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......HELP
8/2/2014 12:35:09 AM,  0 COMMENTS

This is what's going on in my mind right now..(static)..... You ever feel like thinking to much might make your brain burst into a million little pi...  Read more

BROWNLUV81

Friday....
8/1/2014 10:23:54 PM,  1 COMMENTS

Busy day off...about to relax and try to get up for the boot camp class!!! Hope you had a great day! TTYL...  Read more

SPARKLE1908

Food log #1713
8/1/2014 10:16:53 PM,  1 COMMENTS

Breakfast: Smoothie (bananas, greek yogurt, spinach, frozen blueberries, frozen mangoes), mini pancakes, turkey sausage Lunch: 1/2 Chipotle chick...  Read more

LINDIEINRED

The Journey Continues
8/1/2014 4:34:01 PM,  2 COMMENTS

I have been on this journey for a while and still trying to remain strong and motivated. What I realize is that this is a rest of your life journey a...  Read more

ROBBIEY

Sometimes you have to take a look back
8/1/2014 2:56:31 PM,  3 COMMENTS

How many times have you heard the following statement: Leave the Past in the Past? Well, I've heard this statement numerous times. However, today, I j...  Read more

STEVIEBEE569

FREESTYLE FRIDAY-"FIGHTING WORDS"
8/1/2014 11:36:21 AM,  6 COMMENTS

Welcome to August My Dear Blessed Family of Light! 524 I believe this poem today is a great way to start the FIRST FREESTYLE FRIDAY. We ca...  Read more

CIERAPOET

Where have I been?
8/1/2014 11:28:45 AM,  3 COMMENTS

I'm still "enrolled" in my program, just taking a break. I wasn't losing the way I wanted, so I decided to take a week or so off & revise my plan & ge...  Read more

SKINNY2FAT2FIT

Is Exercise Becoming a Habit For Me?!
8/1/2014 10:00:24 AM,  3 COMMENTS

Yesterday was exercise day 13 of 100. I think that I just might be forming a habit of exercising! I know it's probably too soon but it's a step in the...  Read more

CLEDRA

Thought for today
8/1/2014 8:38:40 AM,  11 COMMENTS

SOMETHING TO THINK ABOUT The only thing holding you back from your success and from harnessing the luck in the universe right now is yourse...  Read more

TIMEHASCOME56

Day #5 of 21 day challenge...
8/1/2014 7:54:15 AM,  4 COMMENTS

Okay I'm still not working my smoothies. I've decided to continue doing my best with my meals this week (it is Friday) and start fresh tomorrow. I rea...  Read more

LILSHINE

Indecision saved me a ton of calories LOL
8/1/2014 2:02:16 AM,  1 COMMENTS

I wanted to eat takeout food SOOOO MUCH today. I spent the day cleaning and doing some research online - I really didn't feel like cooking at a...  Read more

DMSHAYKZ

Thursday...
7/31/2014 10:46:50 PM,  1 COMMENTS

Got a migraine while at work so I thought it would be best to skip training and come home and rest...don't need to be dizzy and not able to put in 100...  Read more

SPARKLE1908

Food log #1712
7/31/2014 10:03:33 PM,  1 COMMENTS

Breakfast: Smoothie (bananas, greek yogurt, spinach, frozen blueberries, frozen mangos), mini pancakes, turkey sausage Lunch: Leftover pineapple...  Read more

LINDIEINRED

Food log #1711
7/31/2014 9:59:48 PM,  1 COMMENTS

Wednesday, July 30, 2014 Breakfast: Smoothie (bananas, greek yogurt, frozen blueberries, frozen mangos), mini pancakes, turkey sausage, whole wheat...  Read more

LINDIEINRED

Hello August!
7/31/2014 8:01:27 PM,  1 COMMENTS

Is it me or was the month of July a blur?! 2 It went so fast that I don't feel like I accomplished much this month. So I'm using August as my "...  Read more

NEWBUTTERFLY76

What a difference a month makes...
7/31/2014 12:22:10 PM,  2 COMMENTS

Four weeks of wedded bliss, coming into my own, planning my work and working my plan and re-working my plan. All I can say is wow, that there is joy...  Read more

KAMCCLARY

No one tells U that it is 1 oz of liquid consumed over 15 minutes
7/31/2014 11:39:38 AM,  0 COMMENTS

No one tells U that it is 1 oz of liquid consumed over 15 minutes and picture trying to consume 50 to 64 ounces of fluid in ONE day..... when will y...  Read more

SUNSHINE5268

7/31/14 = Day 3 since Surgery = Still on LIQUIDS & Jello
7/31/2014 11:31:28 AM,  2 COMMENTS

7/31/14 = Day 3 since Surgery = Still on LIQUIDS & Jello At this point I am working at drinking 8 ounces of a protein shake with 30 proteins i...  Read more

SUNSHINE5268

August WILL be better!
7/31/2014 9:05:31 AM,  4 COMMENTS

Just wanted to do a quick blog post. This month has been a roller coaster ride. My 193 got as low as 182 and today I am back up to 186.8. I...  Read more

KTTAYLOR21

Celebrating 2 years...
7/31/2014 8:49:13 AM,  3 COMMENTS

This is the anniversary of my 2nd year with Sparkpeople and still going strong. I am down about 17 lbs. It was 20 lbs, but I had a setback in July w...  Read more

ROBBIEY

Day #4 of 21 day challenge...not going well
7/31/2014 8:37:02 AM,  2 COMMENTS

Okay I'm really falling down on this 21 day smoothie challenge. I only drank one yesterday :(:(. None today as I didn't bring any with me. I did howev...  Read more

LILSHINE

Still at it
7/31/2014 1:04:01 AM,  1 COMMENTS

Yesterday was exercise day 11 and today was day 12 of 100. I had to take it easy this week because my back muscles tightened up on me really bad. I ha...  Read more

CLEDRA

Quality counts when it comes to food...
7/30/2014 11:53:54 PM,  1 COMMENTS

It's not JUST the "quality" of the actual food, but it is also the quality of FOOD CHOICES that are critical. I had a taste for corned beef hash....  Read more

DMSHAYKZ

Choose to be happy
7/30/2014 10:19:35 PM,  4 COMMENTS

I am focusing on being happy and positive regardless of what the day brings. I feel better and my outlook is brighter....  Read more

BELLENGLISH

Wednesday...
7/30/2014 9:45:42 PM,  1 COMMENTS

1 hour circuit training at the gym....my legs are gonna be on fire tomorrow! About to take a pill for preventative measures and relax...another day o...  Read more

SPARKLE1908

07/30/14 = day 2 home from the hospital... I miss eating :(
7/30/2014 9:14:46 PM,  4 COMMENTS

07/30/14 = day 2 home from the hospital... I miss eating :( 271 = first I had chicken broth the doctor WARNED ME that my taste buds would...  Read more

SUNSHINE5268

07/29/14 = Released from hospital
7/30/2014 9:06:15 PM,  2 COMMENTS

07/29/14 = Released from hospital yeh!!!!!!!!!!! Then I go straight to the pharmacy to pick up my prescriptions for pain, etc and low and be...  Read more

SUNSHINE5268

NSV X: July 30, 2013
7/30/2014 5:00:52 PM,  4 COMMENTS

Howdy again sparkies!! Two NSV in the same month!!! Yaaay Me!!! So....The pic below was taken on June 3, 2014. I placed on these jeans again tod...  Read more

LALALOVELY76

DANGEROUS CURVES AHEAD!
7/30/2014 4:55:36 PM,  6 COMMENTS

I finally reached my 1st milestone…40 pounds gone!!!!! I am SO proud of myself, as I have achieved what I once felt was impossible. I still have a way...  Read more

CURVACIOUS_10

PiYo Day 20
7/30/2014 9:40:50 AM,  2 COMMENTS

August is here. Pretty much! Will be working on my goals for August. Ready to keep pushing!! Love this workout ya'll!! It kicks my butt & I...  Read more

NEWBUTTERFLY76

Anyone know a great beach vacay place in Florida?
7/30/2014 8:47:22 AM,  1 COMMENTS

Hoping to do a quick getaway this weekend looking for a beach vacay with hotel near by. I live in Miami so I looking to go north no more than 3-4 hour...  Read more

LILSHINE

Day #3 of 21 day challenge
7/30/2014 8:44:28 AM,  0 COMMENTS

Hanging on by a thread. This is the hard part. Went to bed with a headache and woke up with a worse one :(. So smoothies were the last thing on my min...  Read more

LILSHINE

Happy Wednesday
7/30/2014 8:10:41 AM,  0 COMMENTS

Happy Hump Day!!! This is the day my willpower to stay within my caloric range starts to get hard. I must push through this day and remain diligent....  Read more

ROBBIEY

Happy Wednesday
7/30/2014 8:10:39 AM,  0 COMMENTS

Happy Hump Day!!! This is the day my willpower to stay within my caloric range starts to get hard. I must push through this day and remain diligent....  Read more

ROBBIEY

TAKE TIME TO SEE THE BEAUTY
7/30/2014 7:41:37 AM,  5 COMMENTS

HAVE A BEAUTIFUL DAY...  Read more

TIMEHASCOME56

Tuesday!!!
7/29/2014 10:16:53 PM,  1 COMMENTS

My trainer got sick and canceled on me so I went to the grocery store after work...I have been procrastinating on that for a few days...LOL...meeting...  Read more

SPARKLE1908

Food log # 1710
7/29/2014 9:22:20 PM,  1 COMMENTS

Breakfast: Smoothie (bananas, greek yogurt, frozen blueberries, frozen mangos), mini pancakes, turkey sausage Lunch: Peanut butter and jelly sand...  Read more

LINDIEINRED

Food log # 1709
7/29/2014 9:21:09 PM,  0 COMMENTS

Monday July 28, 2014 Breakfast: Smoothie (bananas, greek yogurt, frozen blueberries, frozen mangoes) Lunch: Greek yogurt, salad Dinner:...  Read more

LINDIEINRED

Food log # 1708
7/29/2014 9:19:52 PM,  0 COMMENTS

Sunday July 27, 2014 Breakfast: Orange juice, Nature Valley granola bar Lunch: Leftover chicken parm Dinner: Grilled chicken with brown r...  Read more

LINDIEINRED

Food log # 1707
7/29/2014 9:19:09 PM,  0 COMMENTS

Saturday July 26, 2014 Breakfast: Banana nut muffin, orange juice, an orange Lunch: Cheeseburger with fries Dinner: Chicken parm with sp...  Read more

LINDIEINRED

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