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Couch to 5K - Week 1
5/19/2013 10:35:13 AM,
Body: Oh no. I know what you're up to now. I'm not going to have it. Here. Have an ache. And a pain. And another ache. And oh, you're going to start h...
Looking at pictures
5/19/2013 9:08:06 AM,
I found a site with pictures of women at different heights, weights and clothing sizes. Seeing other women my height and weight made me see how small...
Happy Saturday - a great day to grow!
5/18/2013 10:42:34 PM,
Having a great Saturday. We slept in a bit this morning (for us), had our coffee in the hot tub while listening to the morning bird songs. What...
5/18/2013 10:02:35 PM,
I was very busy today had to go to too many graves, Mom wanted it done. Lots of you know I lost my sister, she has one of the most beautiful stones he...
Friday and Saturday, May 17 and 18
5/18/2013 7:44:16 PM,
Friday my friend came over and we went to lunch and then she trimmed Orzo's claws. He keeps kneading on my stomach and I have holes in if from that....
New Habits for Old Habits
5/18/2013 3:11:16 PM,
Walking the dog used to be my daily thing. Even when he was sick and could only go down the street at best, it still got me out of the house and I'd...
Blood Clots in My Lungs Gone!
5/18/2013 2:22:48 PM,
I had the CAT scan and the multipul pulmonary embolisms in both lungs are GONE! Woohoo!
The insurance company had to put me back on my proper me...
My 5 Day New You results
5/18/2013 10:01:12 AM,
It went really well.
I started out at:
upper arm: 14"
upper thigh: 27"...
RE:Some Changes, Being Made PT2. (STWOP)
5/18/2013 4:54:21 AM,
RE: Some changes, being made pt2, those of, who know, me very very, well (, through my, Blogs that, is), will know, that i, have been, Sickness Benefi...
5/17/2013 4:29:55 PM,
Another pretty good day. Only thing is that I'm not going to hit my exercise target this week. I've just been so tired.
At mum's for the weekend...
5/17/2013 1:55:50 PM,
Spark must be having more issues have not a one of my Spark mail that I get daily in my account?????????????????????/
I even tried going to there...
the difference between underweight and overweight
5/17/2013 12:24:31 PM,
If my BMI was 18.5 the lowest normal weight, I could only lose ten pounds before a doctor would be concerned about my weight. If I had an injury, res...
5/17/2013 12:07:55 PM,
Just after I posted about my mother's day, my one fur baby had taken a turn for the worse, that is why I have been MIA. I knew it was coming and it is...
Spark withdrawals anyone?
5/17/2013 11:15:58 AM,
I was sorry to hear about the fire yesterday but relieved to know it wasn't at Spark central.
What kinda of 'health' thoughts passed through yo...
Couch to 5K - Week 1
5/17/2013 11:01:10 AM,
Day 3 of C25K (5/17/2013)
Body: Oh MAN, this **** again?
Me: Yes, shut up. It wasn't so bad the other day.
Body: That's it, I'm going to get...
Couch to 5K - Week 1
5/17/2013 10:54:23 AM,
Day 1 of C25K (5/15/2013):
Body: Dude, this sucks, but whatever, I can do it.
Me: Shut up, it's not that bad.
Body: Yeah, whatever, I'm goin...
Sad, discouraged, annoyed and a little scared
5/17/2013 9:29:27 AM,
That's how I feel. I worked on costume stuff for 4 hours last night and I have NOTHING to so for it.
I get discouraged when things don't work li...
I reached my wedding weight....
5/17/2013 8:11:46 AM,
This morning I woke up to my wedding weight of 16 years ago. Next goal is another 10 pounds and be at college weight....
5/17/2013 8:09:42 AM,
Goals for today:
274 96oz of water
180 Make the best choice at each moment
195 Complete 1 report 248
260 Get some Wii...
Today is DAY 7
5/17/2013 7:39:37 AM,
I didn't do very well yesterday. I was WAY too low on calories in. I also ended up low on calories out, but in this case, it was a good thing....
Another busy week
5/16/2013 3:20:18 PM,
It's been all go this week. Busy at work and had a Marie Curie Fundraising meeting Tuesday evening. I've also got another assignment completed and the...
It just gets better and better...Costume Progress
5/16/2013 12:34:09 PM,
So, how do I get my BF who broke his bloody big toe last night, to not try and follow me around my con next weekend? I love him,...
Magic trick - chuckle for the day
5/16/2013 11:16:35 AM,
Two old life long friends, Charlie and Bernie go into a bakery shop.
Charlie steals 3 pastries and puts them in his pocket.
He says to Be...
do i wanna die????
5/16/2013 11:00:03 AM,
ok so on april 9, 2013 i had a heart atack my bp was normal, cholesterol normal. however my stress level was/is so high. i cant seem to get any exerci...
Today is DAY 6
5/16/2013 9:40:13 AM,
I was surprised to see a 1613 calorie deficit yesterday. However, I'm noticing how tired I am again today. I didn't get in an fitness yesterda...
On Task Thursday
5/16/2013 9:16:25 AM,
Tomorrow my mom is having knee surgery. Hopefully it will be an easy recovery for her. It throws a bit of a wrench in my week but if I focus today I...
Skipping work to honour my mother
5/16/2013 8:03:15 AM,
I'm totally thinking about skipping work today and having an awesome workout day!
Today would have been my mother's birthday, and she would have...
5/16/2013 8:02:20 AM,
I got my new Roller Mouse for home! I got one for work mid-January and it helped reduce my arm pain drastically. I finally broke down and bought one f...
Working Wednesday 5/15/13
5/16/2013 1:09:53 AM,
198 Well today is the day! We are packing up the motorhome and getting ready to head North tomorrow! We have made several trips from our mobile home t...
Today is DAY 5
5/15/2013 10:22:20 PM,
I didn't get my fitness in today. Been crazy busy all day long. It happens. The reason I'm not counting this as a failure, and re-starting my...
Making positive changes
5/15/2013 7:44:35 PM,
I just found out some great news today. I have been keeping track of my measurements for years but here recently haven't done my measurements (like th...
5/15/2013 6:25:12 PM,
Not an official weigh -in day (so I'm not going to record it, just in case it's the scales again! ) but this morning I was down almost 3 pounds from l...
Clark, is that you?
5/15/2013 5:36:36 PM,
(Did ya get it?)...
5/15/2013 1:28:34 PM,
In two months I've lost 32 lbs and several inches. I've had 22 seizures, worked thru the shoulder strain, a badly sprained ankle and 8 migraines.
Hi, I am losing my mind....
5/15/2013 1:25:50 PM,
Well, it's been interesting the last few days.
1. the realization that my con is actually the 24th-26th not the 31st-2nd, meaning I have a week l...
I'm back! Take 4?
5/15/2013 11:05:22 AM,
Why is this journey so hard?? It wasn't very difficult at all to gain the weight! 28
I don't know how many times I've said "I'm back" or "let's...
RE: Does Anyone have Any, Hints Or Tips As, To How I Can, Lessen My Hayfever Symptoms?. (STPWO)
5/15/2013 11:00:20 AM,
RE: Does anyone have any, hints or tips as, to how i can, lessen my HayFever symptoms?, as they are totally, driving me crazy etc, etc etc etc etc, it...
Will power Wednesday
5/15/2013 10:55:15 AM,
I stress ate yesterday. I got some not so great news about a far away family member and I can't do anything to help, so I ate. However, I tracked ever...
I got a life.
5/15/2013 7:43:18 AM,
Interesting side benifit regarding my fitness and weight loss journey. I now have a life and am finding it difficult doing all the documentation rega...
Gaining and Losing Little by Little 5/14/13
5/15/2013 12:01:01 AM,
I'm gaining ground by losing the pounds little by little. This morning I stepped on the scale and I was down 1 pound! 244
I would like it to c...
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