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Blogs by Members of IBS ( Irrritable bowel syndrome)

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Happy 4th of July
7/4/2014 5:58:24 AM,  0 COMMENTS

Hope everyone has a safe and nice weekend. Remember what we really are celebrating and Thank you to all who have served and are serving. 247...  Read more


Ramblings of Thursday 7/3/2014
7/3/2014 9:44:13 PM,  1 COMMENTS

Okay so I actually stopped to look over my progress with my goals and what I have managed to accomplish so far and am delighted by what I have found s...  Read more


7/3/2014 9:37:41 PM,  0 COMMENTS

Even though I did everything right this week, I gained 2.5lbs. I am in a deep calorie deficit each day, I should be losing. The math is driving me c...  Read more


Oh My
7/3/2014 6:44:58 PM,  12 COMMENTS

Started my day by eating home made biscuits and butter. Am having tests to find out if I have Celiac disease. Have been off all grains for a while...  Read more


Sometimes it is so hard
7/3/2014 8:37:26 AM,  2 COMMENTS

29 I was doing so well. Working out every day, working on my food and losing weight. Even did good through vacation in Galveston and did a lot of...  Read more


7/3/2014 6:21:38 AM,  5 COMMENTS

....up.......  Read more


It's ALL Good....
7/2/2014 8:31:35 PM,  6 COMMENTS

Well, here I am, back on the grid after a fabulous vacation away from cell phone towers and the internet. I sure did not want to come back to reality...  Read more


7/2/2014 6:51:47 PM,  8 COMMENTS

After seeing the doctors yesterday I made a trip to the library to do some research. Checked out a few books and got down to reading about Celiac di...  Read more


My strengths and weaknesses
7/2/2014 12:29:33 PM,  0 COMMENTS

I have to say, I love to exercise. I really do! As long as it does not require any effort. Haha! Seriously though, I love walking, slow or fast, and a...  Read more


Go back a week from tomorrow to see the doctor again
7/2/2014 12:03:11 PM,  8 COMMENTS

I talked to a different nurse and she said I should have had relief by now from the pain and that I needed to make an appointment with him. So I did a...  Read more


I look up to those people
7/2/2014 8:27:58 AM,  2 COMMENTS

I really look up to those people who have the exercise routine down to a science. This is a hard step for me. Yes I am seeing my endurance level rise...  Read more

7/2/2014 7:01:12 AM,  3 COMMENTS

....time......  Read more


still dealing with a painful foot
7/1/2014 10:00:16 PM,  8 COMMENTS

I am still dealing with a painful foot yet. I decided to talk to my friend and Beachbody coach Amy Leever. She told me to talk to the doctor about it...  Read more


7/1/2014 5:18:31 PM,  9 COMMENTS

Saw the gastro and urology docs today. Results: No more dairy Get tested for Celiac disease Have to eat more gluten loaded foods for...  Read more


Here I go Again 7/1/2014
7/1/2014 2:54:42 PM,  2 COMMENTS

My Drs. (4) recently told me that I should consider Bartiaric Wieght loss surgery. I am 60 years old and at my heaviest at 276.lbs. I am 4' 11" my...  Read more


Happy Canada Day!
7/1/2014 2:26:36 PM,  1 COMMENTS

All I want to do today is stuff my face, lol! Not funny but true. I tried planning what I was going to eat the rest of the day and I'm coming in ove...  Read more


My greatest inspiration
7/1/2014 12:36:23 PM,  3 COMMENTS

I may not have many friends, or the greatest family support, but the friends I DO have and the family that DOES support me are worth more to me than a...  Read more


Monday 6/30/2014
7/1/2014 7:43:06 AM,  0 COMMENTS

John and I went over to a friends house. He cut her lawn and started to clean her in ground pool. Pat's front room was so full of boxes, storage bin...  Read more


7/1/2014 7:37:23 AM,  2 COMMENTS

....from yesterday's weight training..... I'll have to "dance" it off today. 224...  Read more


Glad the day is almost over
6/30/2014 9:43:42 PM,  8 COMMENTS

Struggling today. Not feeling well. Seeing doctor in the morning. Didn't walk today. 15...  Read more


Beautiful sunny summer day!!
6/30/2014 9:16:42 PM,  1 COMMENTS

Met my daughter in white rock today for a walk along the waterfront... it was a beautiful day for it.. so needed this to get my mind of family problem...  Read more


Looking toward a healthier summer!!!
6/30/2014 5:37:58 PM,  11 COMMENTS

I am having to go back and re-do some of my thinking these days. I have fallen into the pattern of allowing myself whatever I want to eat, as long as...  Read more


A month and a half worth of craziness.
6/30/2014 11:18:14 AM,  1 COMMENTS

So, so many changes since my last post. First of all - I gained more weight. 10 pounds worth of it, ugh. This was due to another big round...  Read more


Fruits and Vegetables
6/30/2014 6:57:41 AM,  1 COMMENTS

Yesterday, went to BJ's to pick up some things. It's funny, I got excited to find out they carry lots of fresh fruits and vegetables and even frozen f...  Read more


6/30/2014 6:40:12 AM,  2 COMMENTS

...time to walk with my wonderful neighbor Lori.......  Read more


Day one ~ the sequel
6/29/2014 11:22:17 PM,  3 COMMENTS

249 This was me one year ago. I actually weigh half a stone more now. it was a bad year. my health has deteriorated to a point that if i don...  Read more


Another great day
6/29/2014 10:41:21 PM,  10 COMMENTS

I loved my whole day! Decided to have some friends over for a pot luck lunch. I have known these 13 women for a long time and love them dearly. ...  Read more


6/29/2014 1:03:49 PM,  2 COMMENTS

...Sunday, home.......  Read more


How to Build YOUR Custom Lifestyle
6/29/2014 12:36:18 PM,  84 COMMENTS

Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sour...  Read more


Really one thing I love about my body
6/29/2014 8:51:09 AM,  2 COMMENTS

Humm, well I love my eyes they are big and nice, I love my hair , it has good body and fullness and there is a lot of it. I love that I can grow my fi...  Read more


Sore, hurting 6/28/14
6/29/2014 6:55:39 AM,  1 COMMENTS

Got a lot done yesterday, got laundry washed and hung outside, items listed on ebay, worked in the garden, planted, transplanted, watered, cleaned up...  Read more


6/28/2014 10:03:58 PM,  4 COMMENTS

.....time with my dear friend sues!...  Read more


Feeling really good today
6/28/2014 7:55:53 PM,  7 COMMENTS

Had tons of energy today. Cleaned the entire house Laundry Changed linens Cleaned fridge Purged my closet Purged the other closet Two...  Read more


6/28/2014 5:38:17 PM,  2 COMMENTS

I know it has been a good exercise when i feel better afterwards...  Read more


Day 4 of being in pain after the shot
6/28/2014 3:20:34 PM,  8 COMMENTS

My foot had a cortisone injection and I believe my body has grown resistant to it. Since I wake up the same way I did before the shot. Need to wait...  Read more


IBS Sucks
6/27/2014 5:35:25 PM,  6 COMMENTS

I have had IBS forever and the symptoms have been getting worse as time goes by. The past few weeks have been torture. Loose and hard stools (sor...  Read more


Vacation 2014 - The First Part - Calgary and Vancouver
6/27/2014 3:11:11 PM,  0 COMMENTS

Wow. What a holiday. We started in Calgary. I ran the half marathon with my son in Calgary on June 1. There was an elvis impe...  Read more


6/27/2014 10:59:24 AM,  1 COMMENTS

Which healthy habit is the most difficult to stick with? Not eating inflammatory foods. They are everywhere in almost everything. Avoiding dairy is...  Read more


I'm Confused
6/27/2014 8:54:09 AM,  2 COMMENTS

Ok, I got weighed last night at TOPS. We have a new weight recorder who knows how to use the scale. So apparently I have been weighed wrong all alon...  Read more


6/27/2014 6:47:41 AM,  3 COMMENTS

....lots to see my bestie..... 334...  Read more


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