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  • New Year

    1/4/2018 9:30:31 PM, by BEBAUGH1

    We are 4 days into the New Year. I have been trying new recipes already. Some I like and some I don't. I am actually enjoying cooking. Being reti... Read more

  • 1/4/18 (Thursday)

    1/4/2018 1:37:59 PM, by GLENDAK72

    sheww this week is going good. staying in my points everything has not all been as healthy as should be but not bad either . today I had 1 chili ... Read more

  • January 4, 2018

    1/4/2018 12:29:53 PM, by JULMATT

    Day 4. I realized that by logging a set time when to do this and that is not going to work for me. I have to many personal appointments ... Read more

  • Just checking in

    1/4/2018 11:17:11 AM, by BLUEROSE73

    I'm still not 100%. Who am I kidding. I'm barely functioning. But here's what I've been up to. Trying to keep myself busy. Gluten Free ... Read more

  • I can't believe I let this happen

    1/3/2018 9:20:59 AM, by SADWHITEWOLF

    Not only back to square one but above and worse. My new all time high weight is 235lbs. almost 15 more than 7 years ago when I last went on this ... Read more

  • Chapter 1: Page 3

    1/3/2018 8:56:17 AM, by NCJESSICA77

    So this year I'm looking at my year a little differently. This year has 12 Chapters with 365 pages which were blank on January 1, 2018. In Chapte... Read more

  • Tuesday 1/2/18

    1/2/2018 6:45:20 PM, by GLENDAK72

    did well today still have 2 dailies left ... I’m liking this freestyle ...trying to add a pic to my blog but it’s not working anyone have any sug... Read more

  • January 2, 2018

    1/2/2018 11:29:11 AM, by JULMATT

    Day 2 Check In Day 2 is giving me more of a challenge. It is only halfway through the day and I have done talked myself into adjusting when ... Read more

  • and GO !!

    1/1/2018 10:33:50 PM, by NWME4EVRMARYANN

    It's been a busy day. Slept in late ... really late, but I feel like I am more caught up now. Used the wrist stabilizers, seems to be he... Read more

  • Dejavou: 2018

    1/1/2018 6:06:51 PM, by JODILC63

    I haven’t been on for a very long time. I think I took way too long of a break. You could say I quit caring about myself. But, I’m back now and... Read more


    1/1/2018 5:46:09 PM, by SMIDGON

    I hope you will bear with me. This is not a venting blog, or, is it? I like to think of it as a observation. You know, as a young pe... Read more

  • 2018

    1/1/2018 12:04:57 PM, by CARRIE6193

    Lost 11 pounds in 2017 and gained them all back. I fell into such a deep depression that other than work I was never off the couch. I took a big ... Read more

  • Talk about times between blogs

    1/1/2018 9:54:51 AM, by ALUNCLARKE

    Its been several years (10 odds) since I last blogged... Read more

  • January 1, 2018

    1/1/2018 9:33:36 AM, by JULMATT

    Today is Day 1 of a New Year. I have lots to start in motion today and I did so on a great foot. Was up and at the gym by 8 (their opening tim... Read more

  • Get set ...

    12/31/2017 9:57:17 PM, by NWME4EVRMARYANN

    I just spent 30 min typing my blog and the IE decided to stop working and lost it all grrrr. My word for 2018 is: consistent. It is my ... Read more


    12/31/2017 4:17:40 PM, by SMIDGON


  • Fails and Wins Day 2

    12/30/2017 10:35:47 PM, by SILENTSTORM1

    Hi everyone, Today started off really bad, my mom is having to put one her dogs down, a very sweet little dog named Molly. She had recently ... Read more

  • On my mark ...

    12/30/2017 9:43:47 PM, by NWME4EVRMARYANN

    Still working on my plans ... never ending :-) Groceries are bought, breakfasts will be oatmeal, flax, bran, fruit or eggs. Lunch, for n... Read more

  • BLAH

    12/30/2017 1:47:21 PM, by SMIDGON

    Just a dismal day! Isn't it just beautiful? Lol! BLESSINGS Read more

  • Getting back to a schedule

    12/30/2017 11:57:58 AM, by BEBAUGH1

    I have lost 28lbs. Now it is time to get back to a regular schedule. December was really hit and miss for the gym, mostly miss. I did manage to s... Read more

  • Saturday

    12/30/2017 6:35:36 AM, by GLENDAK72

    hey y’all ...we’re in the last weekend of 2017 I have mixed feeling about this lol. I feel like my life has flown by, seems like only yesterday I... Read more

  • It’s SP all the way!

    12/29/2017 11:26:48 PM, by MISSLORI5

    Well, the year is coming to a close! My 2017 has been a real rollercoaster, from losing special people to attending my daughter’s wedding! The ne... Read more


    12/29/2017 1:22:46 PM, by LINDA!

    I joined Spark People in September 2007. I have joined many teams and gained many friends through this site. This is the best place for weight lo... Read more

  • Happy New Year

    12/29/2017 9:52:47 AM, by POSEY440

    Happy New Year Read more

  • Recovering from Christmas/

    12/28/2017 5:45:28 PM, by BEBAUGH1

    I feel I am getting some energy back after Christmas. I did not eat too much. I am proud of myself for that, but I did way too much. I am not as ... Read more

  • More plans thrashed out ...

    12/27/2017 8:57:06 PM, by NWME4EVRMARYANN

    I worked on the calorie limit and date today. I have seen so many people who have lost what I want to lose in a year. I see that it CAN ... Read more

  • Wednesday

    12/27/2017 3:25:04 PM, by GLENDAK72

    well here are 2 days after Christmas , it went well . I did keep track of my points however I did go over which dipped into my weeklies but that’... Read more

  • Decision has been made ...

    12/26/2017 10:35:03 PM, by NWME4EVRMARYANN

    It has been an interesting week, a little family company, quiet Christmas, and lots of thinking. We (dh and I) have decided to forego the ... Read more

  • Thankful for a great Christmas

    12/26/2017 3:07:37 PM, by BEBAUGH1

    We had a wonderful Christmas. We enjoyed being with our family. I have to say I am looking forward to a quiet house too. I am proud of myself. I ... Read more

  • PIC #2

    12/26/2017 9:34:55 AM, by SMIDGON

    I wanted to share this picture with all my SFs. Christine and I are like 2 peas in a pod! I love my other daughter very much, also. But ... Read more


    12/25/2017 3:58:34 PM, by SMIDGON

    I am sure most of you are enjoying get-togethers. We just finished the first one. The second one as of yet not been scheduled. Here is a... Read more

  • Merry Christmas

    12/25/2017 1:24:31 PM, by BEBAUGH1

    We celebrated Christmas last night with our family. I cooked a prime rib and it was delicious. We opened our presents to each other and celebrate... Read more

  • #add on to last post

    12/24/2017 6:07:03 AM, by SMIDGON

    Just wanted to add a comment to the last post. At least an few thought there were three different decors. It is one taken from 3 differen... Read more

  • Christmas Ups and Downs

    12/23/2017 9:29:33 PM, by LINDA!

    Many of us experience ups and downs at Christmas. M... Read more

  • Exercise while physically healing...

    12/23/2017 5:01:10 PM, by OLEIGH88

    Well this has not gone as expected but that’s ok willing to try different exercises to at least help me on this journey. Building stamina everyd... Read more


    12/23/2017 3:47:51 PM, by SMIDGON

    ... Read more

  • My first goal met!

    12/22/2017 3:59:32 PM, by BEBAUGH1

    I had a goal to lose 25lbs by my next doctor's appointment which is Jan. 29. Today I have reached that goal. I went to a Christmas Tea yesterday ... Read more


    12/22/2017 3:24:43 PM, by SMIDGON

    Three little bears sitting in a basket under the t... Read more

  • fun friday

    12/22/2017 2:40:24 PM, by GLENDAK72

    Ok so been doing the free style and it actually may work good for me I think it’s something I could live with . I been doing some walking so yay... Read more

  • Happy Birthday to me.

    12/21/2017 9:07:34 AM, by POSEY440

    ... Read more

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