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Blogs by Members of IBS ( Irrritable bowel syndrome)

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  • Update

    8/25/2015 9:53:11 AM, by PURPLE0906

    Last Wed. was really bad, totally had a breakdown. I just can't take it anymore at work. The stress, hostile and drama at work along with my medi... Read more

  • Day 31

    8/25/2015 7:50:23 AM, by GODRICKIMMY

    Rainy again today, half my walk was fine, but then the other half was very wet. I walked for an hour and a half and covered 6 miles, which was go... Read more

  • I will do better next time!

    8/24/2015 6:06:02 PM, by MISSLORI5

    Well,I'm finally blogging! Been awhile! This has been a hot, dry, lazy summer,, and there hasn't been much change or progress in my journey! My w... Read more

  • Going to the Doctor to check out my knee tomorrow

    8/24/2015 1:42:11 PM, by MISSA526

    over the weekend my knee has swollen up greatly and the pain is so much worse. I can't extend my leg or bend my knee to far in. I'm on tramadol a... Read more

  • My Detox drink

    8/24/2015 1:34:25 PM, by KRISGHD38

    this is the best replacement for coffee that gets me g... Read more

  • Feeling Joyful!

    8/24/2015 10:17:54 AM, by ALICIALYNNE

    No one seems to be reading blogs anymore, so this is more of a diary at this point! So if you are reading this, forgive the babbling. This ... Read more

  • Day 30

    8/24/2015 9:46:53 AM, by GODRICKIMMY

    It has been so rainy today, I had to cycle in the rain and got very wet. I did just under an hour of cycling. I was really proud that I cycled de... Read more

  • 5 reasons why I exercise

    8/23/2015 3:42:16 PM, by LADYQ182005

    1. The feeling of accomplishment I get after completing a workout. 2. Looking and feeling strong. 3. Increased energy. 4. Feeling more focu... Read more

  • Day 29

    8/23/2015 2:22:45 PM, by GODRICKIMMY

    Today I could've easily not exercised, but I pushed myself and walked for just over an hour. It was hard going, but I'm glad that I did it. ... Read more

  • Chronic Pain and Losing Weight- Yes You Can!

    8/23/2015 12:04:29 PM, by ~INDYGIRL

    For those of you who believe there is nothing you can do when you have chronic pain, take it from me: there is hope. I weighed 460 pounds a... Read more

  • Day 28

    8/23/2015 5:23:23 AM, by GODRICKIMMY

    I'm writing this blog post a day late because I was so tired and still a little ill yesterday. It was my rest day, which I appreciated, having b... Read more

  • Another health update for you

    8/22/2015 6:07:15 PM, by PHOENIXREBIRTH

    I seen Rita on Tuesday and she told me that my neck had some abnormalities with some bulging between the vertebrae. I guess my primary didn't tel... Read more

  • New beginnings

    8/22/2015 11:18:56 AM, by LADYQ182005

    I have been stuck in a weight loss rut for about the last 3 months. That's not to say I haven't been seeing other results of my efforts, such as... Read more

  • Day 27

    8/21/2015 8:46:36 AM, by GODRICKIMMY

    Lovely cycle in the sunshine this morning, cycled 6 and a quarter miles in just over an hour. The only problem was that the guy who serviced my b... Read more

  • Some days just waking up is a victory...

    8/21/2015 2:56:25 AM, by BENTOGYRL

    Yesterday was one of those days. I woke up feeling like death warmed over. It was a combination of my lady friend coming to visit, muscle so... Read more

  • Cedar Point I over did it

    8/20/2015 10:24:23 PM, by MISSA526

    My feet and ankles are horribly swollen. my right knee, which was bothering me before, is now KILLING ME!!! The worst part is the friend I went t... Read more

  • Dieting on vacation

    8/20/2015 9:32:43 PM, by GMATUGS

    Dieting on vacation isn't easy at all. It's very difficult to measure everything and family doesn't cook with calories and fat in mind. I was abl... Read more

  • The Wheels On The Bus.....

    8/20/2015 8:23:05 PM, by HIPPYJONJON

    Ok. It's been a whirlwind of a week and a half. It is no small feat to get a bus ready, Learn the route, Make seat assignments, Get new ... Read more

  • Day 26

    8/20/2015 3:14:06 PM, by GODRICKIMMY

    Had a very tired day today, so felt quite subdued. Only managed to fit a walk in in the evening time. I felt exhausted by then, but managed to wa... Read more

  • cedar point!

    8/19/2015 3:33:50 PM, by MISSA526

    I walked for hours the last 3 days! All my clothes are fitting better but I am sooo sore! I rode every ride, sometimes twice. This is the most ac... Read more

  • Day 25

    8/19/2015 12:59:22 PM, by GODRICKIMMY

    I'm glad that I chose to cycle this morning, as it is pouring down this afternoon. I was so tired though, I almost procrastinated, but eventually... Read more

  • Happy Anneversary

    8/18/2015 3:26:17 PM, by POSEY440

    My date of being on this site in this week since 2009. Read more

  • From the Ballerina with the Scars to the Fat Girl

    8/18/2015 1:12:55 PM, by ~INDYGIRL

    This was me when I was maybe 7 years old, teased for ... Read more

  • Day 24

    8/18/2015 2:44:33 AM, by GODRICKIMMY

    Just weighed myself this morning, and I am at 195 pounds! I'm proud to have lost 8 pounds so far. Long may the steady weight loss continue ... Read more

  • Day 23

    8/17/2015 7:51:56 AM, by GODRICKIMMY

    Went cycling for an hour again today. Had a really good workout and went just over 6 miles. I downloaded an app called 'Mapmyfitness', and used... Read more

  • 8-17-2015 Happy Birthday Lilly

    8/17/2015 7:16:20 AM, by PURPLE0906

    It's hard to believe that 4 years have already gone by. Today Lilly is 4 years old. Planning on having a BBQ Birthday Party this coming Saturday ... Read more

  • Day 22

    8/16/2015 6:00:36 AM, by GODRICKIMMY

    Enjoyed an hours walk this morning. It is great to start the day with some exercise. I went a slightly different route, so saw some different par... Read more

  • Almost 2 weeks in...

    8/15/2015 9:47:06 PM, by JAYNESADDICTION

    My first 2 weeks are almost over. I am really proud of how I have been doing. Today was my nephews going away cookout for his leaving for college... Read more

  • Day 21

    8/15/2015 2:04:04 PM, by GODRICKIMMY

    Just did a really good 30 minute indoor walking exercise video. I'm really feeling it in my arms and legs. I also liked how friendly the trainer ... Read more

  • Pictures from IRENE's

    8/15/2015 1:36:53 PM, by MNNSAIDE

    This is her building from the outside - beautiful surroundings! Read more

  • How To Lose Weight Even When You Feel Hopeless

    8/14/2015 12:56:59 PM, by ~INDYGIRL

    I’ve gotten a lot of SparkMail asking about how I got started on my weight-loss journey and how I’ve come to lose so much weight without surg... Read more

  • Day 20

    8/14/2015 10:04:26 AM, by GODRICKIMMY

    Just got back from a 55 minute bike ride It was tough but good. I am glad it's my 'rest' day tomorrow though. Yesterday someone ... Read more

  • A STUMBLING BLOCK

    8/14/2015 6:26:36 AM, by ZIPPYSPINK1

    Today is August 14, 2015, I started the Bariatic Surgery Journey Just to have my boss cut me down just before I was going to Set my Surgery dat... Read more

  • Better Choices

    8/13/2015 8:56:55 PM, by LINDA!

    After I read my Spark Friend, MexGal1's recent blog, it brought to mind things that I see at the grocery store. When I go grocery shopping I se... Read more

  • video blog Video Blog
    another health update

    8/13/2015 8:39:13 PM, by PHOENIXREBIRTH

    my health and other things... Read more

  • Day 19

    8/13/2015 8:32:48 AM, by GODRICKIMMY

    Walked for 50 minutes in the rain today. I got quite wet, but I enjoyed it. I will probably walk the same amount this evening again. It's cr... Read more

  • It Has Been A Busy Summer But I Am Seeing Progress

    8/12/2015 4:49:18 PM, by LINDA!

    This summer we have had three sets of family members visit us. It was great, but it certainly kept us busy. I will say that it has made our retir... Read more

  • Day 9...

    8/12/2015 3:23:18 PM, by JAYNESADDICTION

    This is day 9 of my lifestyle change. I feel like it's going well. I still haven't told anyone that I'm doing it. I'm just going to keep it to... Read more

  • alkaline diet: day 3

    8/12/2015 2:43:19 PM, by PENDULA

    So eating an alkaline diet hasn't been terribly hard so far. I seem to like the system but very challenging for quick food acquisition is vary c... Read more

  • Day 18

    8/12/2015 5:51:56 AM, by GODRICKIMMY

    Really positive start to the day today, a 50 min cycle ride :) It is good to exercise in the morning and set myself up for the day. Still ha... Read more

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