Advertisement -- Learn more about ads on this site.
Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of IBS ( Irrritable bowel syndrome)

Return To the Team IBS ( Irrritable bowel syndrome)

  • Update

    8/25/2015 9:53:11 AM, by PURPLE0906

    Last Wed. was really bad, totally had a breakdown. I just can't take it anymore at work. The stress, hostile and drama at work along with my medi... Read more

  • Day 31

    8/25/2015 7:50:23 AM, by GODRICKIMMY

    Rainy again today, half my walk was fine, but then the other half was very wet. I walked for an hour and a half and covered 6 miles, which was go... Read more

  • I will do better next time!

    8/24/2015 6:06:02 PM, by MISSLORI5

    Well,I'm finally blogging! Been awhile! This has been a hot, dry, lazy summer,, and there hasn't been much change or progress in my journey! My w... Read more

  • Going to the Doctor to check out my knee tomorrow

    8/24/2015 1:42:11 PM, by MISSA526

    over the weekend my knee has swollen up greatly and the pain is so much worse. I can't extend my leg or bend my knee to far in. I'm on tramadol a... Read more

  • My Detox drink

    8/24/2015 1:34:25 PM, by KRISGHD38

    this is the best replacement for coffee that gets me g... Read more

  • Feeling Joyful!

    8/24/2015 10:17:54 AM, by ALICIALYNNE

    No one seems to be reading blogs anymore, so this is more of a diary at this point! So if you are reading this, forgive the babbling. This ... Read more

  • Day 30

    8/24/2015 9:46:53 AM, by GODRICKIMMY

    It has been so rainy today, I had to cycle in the rain and got very wet. I did just under an hour of cycling. I was really proud that I cycled de... Read more

  • 5 reasons why I exercise

    8/23/2015 3:42:16 PM, by LADYQ182005

    1. The feeling of accomplishment I get after completing a workout. 2. Looking and feeling strong. 3. Increased energy. 4. Feeling more focu... Read more

  • Day 29

    8/23/2015 2:22:45 PM, by GODRICKIMMY

    Today I could've easily not exercised, but I pushed myself and walked for just over an hour. It was hard going, but I'm glad that I did it. ... Read more

  • Chronic Pain and Losing Weight- Yes You Can!

    8/23/2015 12:04:29 PM, by ~INDYGIRL

    For those of you who believe there is nothing you can do when you have chronic pain, take it from me: there is hope. I weighed 460 pounds a... Read more

  • Day 28

    8/23/2015 5:23:23 AM, by GODRICKIMMY

    I'm writing this blog post a day late because I was so tired and still a little ill yesterday. It was my rest day, which I appreciated, having b... Read more

  • Another health update for you

    8/22/2015 6:07:15 PM, by PHOENIXREBIRTH

    I seen Rita on Tuesday and she told me that my neck had some abnormalities with some bulging between the vertebrae. I guess my primary didn't tel... Read more

  • New beginnings

    8/22/2015 11:18:56 AM, by LADYQ182005

    I have been stuck in a weight loss rut for about the last 3 months. That's not to say I haven't been seeing other results of my efforts, such as... Read more

  • Day 27

    8/21/2015 8:46:36 AM, by GODRICKIMMY

    Lovely cycle in the sunshine this morning, cycled 6 and a quarter miles in just over an hour. The only problem was that the guy who serviced my b... Read more

  • Some days just waking up is a victory...

    8/21/2015 2:56:25 AM, by BENTOGYRL

    Yesterday was one of those days. I woke up feeling like death warmed over. It was a combination of my lady friend coming to visit, muscle so... Read more

  • Cedar Point I over did it

    8/20/2015 10:24:23 PM, by MISSA526

    My feet and ankles are horribly swollen. my right knee, which was bothering me before, is now KILLING ME!!! The worst part is the friend I went t... Read more

  • Dieting on vacation

    8/20/2015 9:32:43 PM, by GMATUGS

    Dieting on vacation isn't easy at all. It's very difficult to measure everything and family doesn't cook with calories and fat in mind. I was abl... Read more

  • The Wheels On The Bus.....

    8/20/2015 8:23:05 PM, by HIPPYJONJON

    Ok. It's been a whirlwind of a week and a half. It is no small feat to get a bus ready, Learn the route, Make seat assignments, Get new ... Read more

  • Day 26

    8/20/2015 3:14:06 PM, by GODRICKIMMY

    Had a very tired day today, so felt quite subdued. Only managed to fit a walk in in the evening time. I felt exhausted by then, but managed to wa... Read more

  • cedar point!

    8/19/2015 3:33:50 PM, by MISSA526

    I walked for hours the last 3 days! All my clothes are fitting better but I am sooo sore! I rode every ride, sometimes twice. This is the most ac... Read more

  • Day 25

    8/19/2015 12:59:22 PM, by GODRICKIMMY

    I'm glad that I chose to cycle this morning, as it is pouring down this afternoon. I was so tired though, I almost procrastinated, but eventually... Read more

  • Happy Anneversary

    8/18/2015 3:26:17 PM, by POSEY440

    My date of being on this site in this week since 2009. Read more

  • From the Ballerina with the Scars to the Fat Girl

    8/18/2015 1:12:55 PM, by ~INDYGIRL

    This was me when I was maybe 7 years old, teased for ... Read more

  • Day 24

    8/18/2015 2:44:33 AM, by GODRICKIMMY

    Just weighed myself this morning, and I am at 195 pounds! I'm proud to have lost 8 pounds so far. Long may the steady weight loss continue ... Read more

  • Day 23

    8/17/2015 7:51:56 AM, by GODRICKIMMY

    Went cycling for an hour again today. Had a really good workout and went just over 6 miles. I downloaded an app called 'Mapmyfitness', and used... Read more

  • 8-17-2015 Happy Birthday Lilly

    8/17/2015 7:16:20 AM, by PURPLE0906

    It's hard to believe that 4 years have already gone by. Today Lilly is 4 years old. Planning on having a BBQ Birthday Party this coming Saturday ... Read more

  • Day 22

    8/16/2015 6:00:36 AM, by GODRICKIMMY

    Enjoyed an hours walk this morning. It is great to start the day with some exercise. I went a slightly different route, so saw some different par... Read more

  • Almost 2 weeks in...

    8/15/2015 9:47:06 PM, by JAYNESADDICTION

    My first 2 weeks are almost over. I am really proud of how I have been doing. Today was my nephews going away cookout for his leaving for college... Read more

  • Day 21

    8/15/2015 2:04:04 PM, by GODRICKIMMY

    Just did a really good 30 minute indoor walking exercise video. I'm really feeling it in my arms and legs. I also liked how friendly the trainer ... Read more

  • Pictures from IRENE's

    8/15/2015 1:36:53 PM, by MNNSAIDE

    This is her building from the outside - beautiful surroundings! Read more

  • How To Lose Weight Even When You Feel Hopeless

    8/14/2015 12:56:59 PM, by ~INDYGIRL

    I’ve gotten a lot of SparkMail asking about how I got started on my weight-loss journey and how I’ve come to lose so much weight without surg... Read more

  • Day 20

    8/14/2015 10:04:26 AM, by GODRICKIMMY

    Just got back from a 55 minute bike ride It was tough but good. I am glad it's my 'rest' day tomorrow though. Yesterday someone ... Read more


    8/14/2015 6:26:36 AM, by ZIPPYSPINK1

    Today is August 14, 2015, I started the Bariatic Surgery Journey Just to have my boss cut me down just before I was going to Set my Surgery dat... Read more

  • Better Choices

    8/13/2015 8:56:55 PM, by LINDA!

    After I read my Spark Friend, MexGal1's recent blog, it brought to mind things that I see at the grocery store. When I go grocery shopping I se... Read more

  • video blog Video Blog
    another health update

    8/13/2015 8:39:13 PM, by PHOENIXREBIRTH

    my health and other things... Read more

  • Day 19

    8/13/2015 8:32:48 AM, by GODRICKIMMY

    Walked for 50 minutes in the rain today. I got quite wet, but I enjoyed it. I will probably walk the same amount this evening again. It's cr... Read more

  • It Has Been A Busy Summer But I Am Seeing Progress

    8/12/2015 4:49:18 PM, by LINDA!

    This summer we have had three sets of family members visit us. It was great, but it certainly kept us busy. I will say that it has made our retir... Read more

  • Day 9...

    8/12/2015 3:23:18 PM, by JAYNESADDICTION

    This is day 9 of my lifestyle change. I feel like it's going well. I still haven't told anyone that I'm doing it. I'm just going to keep it to... Read more

  • alkaline diet: day 3

    8/12/2015 2:43:19 PM, by PENDULA

    So eating an alkaline diet hasn't been terribly hard so far. I seem to like the system but very challenging for quick food acquisition is vary c... Read more

  • Day 18

    8/12/2015 5:51:56 AM, by GODRICKIMMY

    Really positive start to the day today, a 50 min cycle ride :) It is good to exercise in the morning and set myself up for the day. Still ha... Read more

Page 2 of 20: