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Blogs by Members of IBS ( Irrritable bowel syndrome)

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Had a busy day
8/22/2014 8:21:25 PM,  3 COMMENTS

Today was a rewarding day for me. I did two massages and earned some much needed money. Met a friend at a cabinet shop and helped her pick ou...  Read more


Friday is here!!!
8/22/2014 10:56:07 AM,  4 COMMENTS

Fri. morn. It's here whether I'm ready for it or not. Love these cool sunny mornings, though!! Makes the hotter afternoons possible! Saw "God is N...  Read more


Health First
8/22/2014 8:24:19 AM,  3 COMMENTS

I've been dealing with a "mystery" illness since June of 2013. I had an episode in the middle of my local Wal-Mart that was at first thought to be a...  Read more


Tired but glad it's Friday
8/22/2014 6:27:36 AM,  1 COMMENTS

Was up several times last night and this morning. Finally gave up and got up at 4 am, ugh going to be a long day. Two more people are leaving toda...  Read more


8/22/2014 6:14:13 AM,  3 COMMENTS

.....weekend........  Read more


Going for a 2nd opinion on Tue. Morning
8/21/2014 10:36:14 PM,  8 COMMENTS

After bugging DeNamur twice. His nurse called me back and told me He will not do surgery on me since he feels uncomfortable doing it to begin with. So...  Read more


Did better today with KETOing
8/21/2014 8:42:42 PM,  9 COMMENTS

I am still at a loss as to how to balance the carbs, protein and fats. Can do well with carbs as long as I eat no produce. Protein count is still...  Read more


Busy days, busy nights
8/21/2014 5:07:27 PM,  0 COMMENTS

This season of my life can be expressed as busy. Every day seems to be brimming with things to do. We homeschool, I care take for my mom, I babysit, I...  Read more


Busy days, busy nights
8/21/2014 5:07:26 PM,  0 COMMENTS

This season of my life can be expressed as busy. Every day seems to be brimming with things to do. We homeschool, I care take for my mom, I babysit, I...  Read more


I'mma Cheating!
8/21/2014 4:05:48 PM,  8 COMMENTS

I don't care, I'm doing it. I'm good all the time, nutritionally balanced, I'm EATING! LOL!!! I lost 3lbs at TOPS and I"m the lowest weight I've be...  Read more


Same ol'
8/21/2014 1:20:37 PM,  2 COMMENTS

I really am in a slump. I still want to stuff myself. i just want to lie in bed all day. I have no motivation. Classic depressed episode. Part of...  Read more


Keep your eyes wide open!!
8/21/2014 11:44:04 AM,  7 COMMENTS

This is one of those pre-fall days that feels like fall. It's cool and cloudy out, darker inside. I am very thankful for feeling better and more ene...  Read more


Aw, dang
8/21/2014 9:41:51 AM,  3 COMMENTS

So, I've been having lower back pain for a week or so and finally made it to a chiropractor/acupuncturist yesterday. After examining me & taking x-ra...  Read more

8/21/2014 6:21:34 AM,  4 COMMENTS a new day.......  Read more


Try Something New - Challenge Yourself with BLC 26
8/20/2014 11:10:45 PM,  7 COMMENTS

I have enjoyed my rounds with BLC. Not only do we challenge ourself with exercise, nutrition...but we also make friendships with our team mates. It is...  Read more


Why I'm excited to get up in the morning
8/20/2014 10:18:19 PM,  8 COMMENTS

Today I read, "The angel disguised as a dog!" in the August 18th issue of Woman's World. At the bottom of the article, it talked about finding one's t...  Read more


health means to me
8/20/2014 8:55:29 PM,  0 COMMENTS

Health means to me being free of body and mind limitations. To radiate a vibrant glow and be active active nd adventerous. To challenge yourself. To...  Read more


A Year in Review
8/20/2014 5:37:18 PM,  0 COMMENTS

I can hardly believe it's been a little under a year since I've logged into Spark! Need to make this a daily part of my life once again. This past yea...  Read more


Not KETOing!
8/20/2014 5:30:25 PM,  11 COMMENTS

I was living under the illusion that I was in Ketosis. Was way, way off! Still a little confused about how to eat high fat, low carb/protein & eat...  Read more


Sometimes a compromise is necessary!!!
8/20/2014 3:48:18 PM,  3 COMMENTS

This is one of those Weds. I can't really figure out. It's cooler, perfect day for activity, and yet I feel like a slug. For those who have never se...  Read more


Back to Real Life
8/20/2014 9:19:42 AM,  5 COMMENTS

We have had our young grandsons staying with us in France for the past 3 weeks and any thoughts of dieting have gone completely out of the window. ...  Read more

8/20/2014 8:29:02 AM,  1 COMMENTS

....with my daughter Crysty..... 334...  Read more


8/20/2014 6:22:46 AM,  2 COMMENTS

Yesterday after work, went to the garden and pulled more tomato's. Thinking of pulling the rest of them off since it looks like the bugs are trying to...  Read more


Kody's here!!!
8/20/2014 2:45:15 AM,  8 COMMENTS

...  Read more


The day is over
8/19/2014 10:25:17 PM,  11 COMMENTS

Almost bedtime! 244 Had a test at the Gastro docs office today. Not fun and glad it is over. The results weren't good nor devastating. Will n...  Read more


I want to stuff my face
8/19/2014 5:38:05 PM,  3 COMMENTS

I have lots of days like this but I'm feeling it today. I wish I could eat like everyone else around me. I have eaten my calories for the day and I'...  Read more


Prayers, PLEASE
8/19/2014 3:45:14 PM,  12 COMMENTS

I don't know exactly where to start, but, here goes. My name is Carol, I live in West Virginia. I have 2 sons, grown 39, and 41, who live in North Car...  Read more


My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,  14 COMMENTS

Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...  Read more


Tuesday-the next day after Monday
8/19/2014 11:08:32 AM,  8 COMMENTS

What is it about Tuesdays you love? I love the feeling that I survived Monday and the rest of the week is still mine to orchestrate, regardless. I s...  Read more


Be Kind To Yourself
8/19/2014 10:29:02 AM,  0 COMMENTS

We have to be our own biggest fan!...  Read more

8/19/2014 7:33:12 AM,  1 COMMENTS  Read more


8/19/2014 5:03:31 AM,  0 COMMENTS

Helps me digest well,stay alert and focused....  Read more


Busy Day
8/18/2014 9:13:09 PM,  14 COMMENTS

My to do list is done! I loaded the car with boxes to be donated. Made several trips and between packing, loading, unloading a few calories were b...  Read more


still waiting for DeNamur to call back
8/18/2014 7:08:59 PM,  5 COMMENTS

I am still praying and waiting to hear from Dr. DeNamur. I know some of you are concerned about surgery for me. I have tried everything from physical...  Read more


Changing Behavior
8/18/2014 6:41:01 PM,  8 COMMENTS

Wanting, even with all your heart, to lose weight does not make it happen, as anyone with a stubborn weight problem knows. I know that for me it...  Read more


I am here.
8/18/2014 5:35:14 PM,  10 COMMENTS

It's been so long since I've been here. So much has happened. It will take a while to catch up with everyone! I'm excited to talk to everyone and t...  Read more


Accomplishments I am proud of today - Day 7
8/18/2014 4:39:42 PM,  5 COMMENTS

1) I got up at 4 a.m. and started going through boxes in my garage. 2) I fed my pets this morning 3) I ate lunch even though I didn't feel like it...  Read more


Have a blessed Monday, everybody!!!
8/18/2014 12:24:12 PM,  10 COMMENTS

Life seems so much more positive and exciting in the morning!! We wake to a brand new day with all sorts of possibilities!! I so look forward to thi...  Read more


Company gone, house is quiet again, lol
8/18/2014 9:44:21 AM,  1 COMMENTS

Had Johns cousin, wife and child come down for a visit from last Thursday to Sunday morning. Friday, they picked up Melissa and Lilly and we had Lill...  Read more


8/18/2014 8:40:39 AM,  4 COMMENTS

I try not to be too hard on myself. I know I'm only human. I know my husband loves me just the way I am. I'm not disgusted because I think I'm gros...  Read more


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