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Blogs by Members of Fitness Friends of NW Ohio (Girlfriends Unlimited)

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  • Feeling BLAHHHHHHHHHHHHHHHH

    6/12/2014 6:03:22 PM, by 12LYNNIE28

    I don't know what happened but I am not feeling that excitement and hope that I felt when I started spark people I WANT IT BACK,, so much has hap... Read more

  • I am ready to make it happen

    1/2/2014 9:12:08 AM, by 12LYNNIE28

    I have lost 44 lbs I have 6 lbs to go for my spark people goal and I have been battling Now that the holidays are over I am back on it. I will ... Read more

  • Long time since my last blog

    10/5/2013 1:36:35 PM, by 12LYNNIE28

    I have lost 45lbs but I have been stuck for a bout a month still tracking still working out for at least an hour a day with 2 days of rest in the... Read more

  • YET ANOTHER PLATEAU

    6/23/2013 7:42:42 AM, by 12LYNNIE28

    Again another plateau, so very frustrating. I am doing all the right stuff. But now I think I may have to add calories, and this is so hard fo... Read more

  • Accomplishments

    4/28/2013 9:28:44 PM, by AK28STAR

    Three accomplishments I am proud of: 1) I started a new exercise program today (and re-set my goals on SparkPeople). 2) I got some thin... Read more

  • Feeling good!

    4/3/2013 9:21:53 PM, by AK28STAR

    Feeling good today! Starting to get back on track!... Read more

  • Tomorrow's Meals

    4/2/2013 9:50:47 PM, by AK28STAR

    As part of my SparkCoach program, I am supposed to blog about my meals for tomorrow. For breakfast, I will have a bowl of oatmeal (Great Value in... Read more

  • A New Beginning

    1/9/2013 10:26:32 AM, by J_RUSH

    December 13th was my last day at work. Was I sad? A bit, but I was more excited. I will now be able to get my healthy lifestyle on track. I ha... Read more

  • Stay On Gear

    12/14/2012 3:45:49 PM, by SHONNAVRIBES

    Everyday I am enjoying jogging and walking 4-6 miles a day, along with some 3 pound lite weights, meditation, and pilates. Boy, it gives me energ... Read more

  • What get in your way of exercising?

    11/7/2012 7:20:43 PM, by SHONNAVRIBES

    Sometimes tiredness and business get in the way of my exercise. Often I have to remember, exercising and taking care of myself is my business. Ev... Read more

  • Keep Working Toward Your Goals

    10/19/2012 8:48:31 PM, by SHONNAVRIBES

    Keep working towards your goals on a daily basis. Think about and see yourself how you want to become. You can do it. Greatness is within you. Co... Read more

  • You Can Succeed at a Healthy Lifestyle

    10/5/2012 2:02:47 AM, by SHONNAVRIBES

    You can succeed at living a healthy lifestyle. If you have a couple of bad days pick yourself back up by motivating yourself, and encourage yours... Read more

  • Greatness Is In You

    9/18/2012 7:23:12 AM, by SHONNAVRIBES

    Greetings, Mountains are high and Mountains are low. We will all have mountains during our life time, it is more of a matter of how we go ab... Read more

  • Overcoming Stress through sucessfully managing stress everyday

    8/30/2012 6:58:14 AM, by SHONNAVRIBES

    On a daily basis do you find it hard to overcome stress? I have found a few goodies for you that may help you overcome stress. First, meditating ... Read more

  • 5K

    8/1/2012 3:38:26 PM, by J_RUSH

    Well Thursday on my way to the gym i was pondering the thought of a 5 K...Forgot all about it when I got there until after my workout. I seen a ... Read more

  • Jen's Journey

    7/25/2012 9:13:18 PM, by J_RUSH

    Well I don't usually blog. I was very depressed for the last 2-3 weeks. Finally broke free of it with Jays help. I went back to Zumba tonight w... Read more

  • "Still fighting"

    10/7/2011 2:55:01 PM, by TJB0317

    I was doing really well and had lost 40 lbs. I've gain some back now. It can get so frustrating. I was training for the Warrior Dash at the begin... Read more

  • uphill...again

    2/19/2011 1:19:06 PM, by TJB0317

    well, yet again i am on an uphill and highly motivated. unfortunately this downhill has been a year long battle. so i had the job that i've talke... Read more

  • journaling

    1/12/2011 10:00:41 PM, by ECFRANCIS

    So, have been food journaling this week and can't believe how sucky my diet is. I even thought I was making healthier choices but according to t... Read more

  • Embracing the journey

    8/25/2010 12:51:55 PM, by TJB0317

    well, i have been gone from spark for a few months now. and i've noticed a change in my mood, eating habits and physical health. i'm terrible wit... Read more

  • Awesome!

    6/28/2010 7:59:37 AM, by ASH1206

    So yesterday was my family reunion. I drove separately from my mom, and when I got there I felt like I was in a spot light and I was making some ... Read more

  • Getting Serious

    6/16/2010 2:27:42 PM, by ASH1206

    Today is a new day for me! I am getting so serious about this program. Long and short term goals are posted on my SparkPage, and I fully intend t... Read more

  • Yikes!

    6/15/2010 11:44:00 AM, by ASH1206

    I keep getting on here sporadically, but that's because I just got internet access at my house! The cable company took FOREVER to get out here! A... Read more

  • My crazy life!

    6/2/2010 8:51:20 PM, by ASH1206

    Ahhhh what a last few days I have had! Getting all moved into the house, which is extremely exciting. I start babysitting tomorrow...10 hrs a day... Read more

  • Still coughing, keeping going!

    5/27/2010 5:56:26 PM, by ASH1206

    Today was soooo stressful! I got up and did some laundry, and then I started getting some things done. I'm moving into a house with my three best... Read more

  • Bleh!

    5/26/2010 1:42:25 PM, by ASH1206

    Yuck! I'm sick today. I don't even want to think about food or moving! I'm going to try to get some activity in today but I can't breathe due to ... Read more

  • here we go

    5/25/2010 4:08:05 PM, by ASH1206

    Ok, so I realize that I created this a good year ago and then I didn't use it at all, but here goes nothing. I'm on a mission this summer. I'm GO... Read more

  • You guys are awesome!!

    3/9/2010 12:13:27 AM, by TJB0317

    thanks for all of the encouragement! it was a crazy week and i'm looking forward to getting back on track...this week is starting out slow, but t... Read more

  • i must be psychic...

    3/5/2010 11:55:11 PM, by TJB0317

    because i definitely gained 5 lbs as predicted earlier this week. not so happy about that, but i have learned a few things and hopefully will do ... Read more

  • Why does life have to be so hard

    10/29/2009 7:15:13 AM, by GR8RN1989

    Geeessh....why does life have to be so hard sometimes. Weight issues, kids, husband, coworkers....today has to be better...lol. Don't get me wron... Read more

  • Feelin confident

    10/27/2009 7:12:02 AM, by GR8RN1989

    Ok I am feeling confindent.....at least for today...lol. I at least have my day planned as far as food goes. I am doing the weight watchers point... Read more

  • Big Fat F

    10/26/2009 9:55:24 PM, by GR8RN1989

    If we were graded on will power I would have received a big fat F today. I was supposed to start on this today. I have issues with impulse and no... Read more

  • Here I go.....AGAIN

    10/24/2009 10:12:08 AM, by GR8RN1989

    Her I go again. Another attempt to lose the weight. My start date is Monday. I don't want to fail myself or my husband again. I lose a few pound... Read more

  • Sept 1st results

    9/1/2009 8:34:47 AM, by DAISYLADY

    Okay this month was better but not what I wanted but will take it since I slacked most of the month. I started August at 201.6 and today I am a... Read more

  • Aug 1, 2009

    8/2/2009 6:43:24 PM, by DAISYLADY

    Well, once again July was a really bad month with vacation and all the parties this month and being sick and hardly no exercise. I gained big tim... Read more

  • Interview

    7/9/2009 8:38:27 AM, by LFINKENB

    Got a job interview today WOOHOO!!! Been laid off a long time and this area is really bad, hope it goes well... Read more

  • Get back into routine

    7/6/2009 9:49:45 AM, by LFINKENB

    OK Today I am going to start my routine back up!! I am going to walk everyday 3.5 miles, do 10 minute trainer, AM-PM Yoga and Total Gym at lea... Read more

  • July 1, 2009

    7/1/2009 8:06:19 AM, by DAISYLADY

    Okay June is behind us now. I started June at 197.4 and starting July at 196 so this month I lost 1.4# not much better than last month. At least ... Read more

  • June 1, 2009

    6/1/2009 10:11:22 PM, by DAISYLADY

    Okay another month gone by and haven't really done good this past month. I did go down .2 pounds though. Isn't anything to brag about but I didn'... Read more

  • Today I looked in the mirrow

    1/29/2009 10:18:52 AM, by MOMMY1$$

    Today I started to see progress. Not as discussed with the image looking back at me. Not at goal, but it makes everything worth it. Keeps me w... Read more

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