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A weekend of fun exercise...
7/20/2014 6:30:25 PM,  1 COMMENTS

One of my rowing friends invited me to come to a Bathingland in the southern part of Zeeland in Denmark.. Fortunately one of the others who was going...  Read more

FRIDA11

Self-Discipline day 2
7/17/2014 2:29:53 PM,  3 COMMENTS

Thanks for the advice on self-discipline in my last blog. I have heard to try small attainable goals and I have tried that, and then totally forget th...  Read more

SILLYHP1953

Lowering Cholesterol
7/17/2014 12:07:05 PM,  2 COMMENTS

I did not realize that gaining weight would have such a profound influence on my cholesterol. I haven't been as dedicated to losing as I should, i.e....  Read more

CYNTHIAPITTMANN

How to develop self-discipline?
7/16/2014 4:15:45 PM,  5 COMMENTS

I don't have any. Well, I have some in some things. I manage to go to work and brush my teeth and take a shower...that's about it. I do not consistent...  Read more

SILLYHP1953

Cleaning and clearing
7/15/2014 12:42:52 PM,  3 COMMENTS

How long time do you use every day to clean and clear your house? 15 minutes, 30 minutes or 1 hour or something else.. What do you find most ef...  Read more

FRIDA11

Yes - Below 92 kg
6/26/2014 4:14:35 PM,  2 COMMENTS

It has seemed impossible!!! But there is along way to before I put 20 kg on when I was 40.. I don´t feel like dieting - just eating healthily and...  Read more

FRIDA11

What I learned at the B and B
6/25/2014 7:07:16 PM,  6 COMMENTS

We went away this weekend and stayed at a bed and breakfast. Breakfast has always been a big part of my life. The first time I skipped it at college...  Read more

TRESSWANN

Hmmm..when to fight, when to go with the flow?
6/25/2014 10:41:40 AM,  0 COMMENTS

Blah,, blah blah...still lazy and eating badly and no exercise. Hoping todasy is the day as my back is begiinning to get so tight it wakes me up at n...  Read more

MIBELLALUNA

Walking 15 min pr. Day?
6/20/2014 3:05:37 AM,  2 COMMENTS

Not enough.. Walking alone might not be enough to prevent weight gain. Researchers from the Center for Human Nutrition at the University of Color...  Read more

FRIDA11

Muffin Tops New Meaning
6/13/2014 10:32:13 AM,  1 COMMENTS

Muffins are "tops" in my birthday celebration this year. At the grocery store, I slowly lingered over all the choices for my birthday cake this year....  Read more

SANZSPARK

I don´t understand this..- Catching up on sleep can trigger migraines
6/13/2014 7:22:02 AM,  6 COMMENTS

Catching up on sleep can trigger migraines Explanation Lounging in bed until well after the sun rises—especially if you usually get up early—may h...  Read more

FRIDA11

Kentucky is beautiful
6/10/2014 10:01:18 AM,  3 COMMENTS

I just got back from a trip to the Lexington, Kentucky area. Put almost 2000 miles on my motorcycle and saw some absolutely beautiful country. I live...  Read more

SILLYHP1953

Ok, I get it...God is trying to tell me something....
6/8/2014 12:23:40 PM,  2 COMMENTS

So, yeah..pulled it together, got a big workout in Wednesday. Showered, cleaned house, got ready to run down and see my mom in the evening. (I wait...  Read more

MIBELLALUNA

One day at a time
6/5/2014 7:41:09 AM,  1 COMMENTS

Sigh. It's been a tough week. Predator issues, well issues, and money issues overall. Sometimes it seems like life on a farm is just one thing afte...  Read more

MICHELLELEE150

Just a little moan...nothing to see here. ;)
6/4/2014 11:04:08 AM,  2 COMMENTS

Oh my, my. Umm....woke up at 5:30am and got up telling myself I WOULD get a work out in before all else....still sitting here at 10:30am. Just can...  Read more

MIBELLALUNA

It's time for gratitude - job, sparkpeople, recognizing
5/23/2014 12:02:52 PM,  5 COMMENTS

I need to consciously be grateful. I tried writing gratitude blogs once and it didn't last long. For whatever reason I sometimes just do not remember...  Read more

SILLYHP1953

I'm grateful for a new beginning each day
5/22/2014 8:39:11 AM,  6 COMMENTS

Overate last night and knew I probably would. Haven't figured out how to visit these friends without overeating. They always have bags of different ch...  Read more

SILLYHP1953

I'm not angry at my mother anymore
5/21/2014 10:18:41 AM,  4 COMMENTS

Wow, I went on my blog page for the first time since I wrote that last blog and the title sure jumped out at me. I am very grateful for having my moth...  Read more

SILLYHP1953

ANd today makes 2 for the month.
5/14/2014 6:14:37 PM,  1 COMMENTS

Ok, forced in a full fledged workout Monday afternoon. Sore as heck yesterday and today but yet, today pushed through it again. Yeehaw. I'd like to...  Read more

MIBELLALUNA

I'm out - for a while anyway.
5/10/2014 3:42:14 PM,  17 COMMENTS

This is just stupid and inexplicable, but after ten days of landscaping six hours a day, drinking tons of water, eating salads and very little else, I...  Read more

SCOOTER4263

My Goals for the 12 weeks of BLC25:
5/5/2014 10:56:12 AM,  10 COMMENTS

I have returned to the Amber Amazon Warriors and the BLC for round 25. The Warriors have welcomed me back with open arms and I am very grateful. Thank...  Read more

ITS_MY_TURN_NOW

F is for Fighting not Failing
5/3/2014 7:17:53 PM,  5 COMMENTS

Well a lot of F's going around. I finally gave in and had my doctor write the letter so I can work from home on Fridays. I was leaving early anywa...  Read more

TRESSWANN

Green tea and metabolism
5/2/2014 2:42:19 PM,  1 COMMENTS

Green tea and metabolism Green tea contains an antioxidant known as epigallocatechin gallate (EGCG), which has been shown in lab studies to boost...  Read more

FRIDA11

THANK YOU FRIENDS!!!!!!
5/2/2014 12:35:13 PM,  5 COMMENTS

Just a quick big THANK You to all of you who sent good thoughts and prayers for our situ with my mom and hospital screw up, etc. Despite the f...  Read more

MIBELLALUNA

Hospitals are dangerous
5/1/2014 11:18:47 AM,  3 COMMENTS

Wow...so, hospitals are dangerous also. Tuesday all was well, my mom was set to be discharged to a nursing home/rehab. Had her 3 midnights to qualif...  Read more

MIBELLALUNA

I've been hiding ...
4/29/2014 5:52:59 PM,  3 COMMENTS

Yes, I have been absent for some time now. I have had do many things going on and none of them good. I have spent a lot of time trying to find work, h...  Read more

LLEARYEITNIEAR

Going to do it
4/28/2014 8:25:13 PM,  0 COMMENTS

Well, I have been cogitating and slightly agitated too. Don't know if I mentioned went back to Retro fitness for a personal training consult and sess...  Read more

TRESSWANN

Warning: not for squeamish bad to worse
4/28/2014 9:29:49 AM,  5 COMMENTS

So , mothers are dangerous!!!! I spent the last week with the pressure alarms on, not letting my mom try to move around alone, etc after her fall th...  Read more

MIBELLALUNA

Up and At 'Em!
4/28/2014 6:49:16 AM,  2 COMMENTS

No money, no gas, no everything. What a perfect time to start walking, AGAIN! I'm going to be cutting it close. Can I meet my goal of running a 5K by...  Read more

LLEARYEITNIEAR

The Big Break, good and bad
4/25/2014 8:16:20 PM,  3 COMMENTS

Greetings all! Made it back from Visiting Sis, in Hawaii. Great trip, ready to move back! Gotta post a vid of the view from sis's balcony! 1...  Read more

MIBELLALUNA

Don't Give Up!
4/22/2014 11:52:52 PM,  3 COMMENTS

It's a week before my first piano festival in 12 years and there's a part of me that just so badly wants to give up. With all honesty I feel like I'v...  Read more

CHEEKOCHRISTMAS

Bucket Lists
4/21/2014 1:12:47 PM,  20 COMMENTS

My daughter, who is 23 years old, informed me this morning that she is building something called a cafe racer -apparently some sort of small, fast mot...  Read more

SCOOTER4263

True story...day 34 of blogville
4/20/2014 5:11:33 PM,  4 COMMENTS

HAPPY EASTER 450 451 I am focusing my intention to strive for a life as a healthy transplant recipient. One who follows all the great advice gi...  Read more

LAFFLOTS57

True story...day 33 of blogville
4/18/2014 3:20:50 PM,  6 COMMENTS

What a relief! On Thursday, the transplant team pulled out the foley catheter. Rose, the nurse commented: "You'll probably wish you still had this...  Read more

LAFFLOTS57

My son
4/17/2014 10:44:25 AM,  13 COMMENTS

I could use some prayers for strength in these trying times. On the 5th of April which was the anniversary of my oldest son's death, my 3rd son had br...  Read more

HLFPNTSH

True story...day 32 of blogville
4/17/2014 1:04:49 AM,  9 COMMENTS

“There is no cure for end stage renal disease. There are some very good treatment options though.” This was my first lesson upon being diagnos...  Read more

LAFFLOTS57

An Inspiring goal - daily habits
4/16/2014 4:13:07 PM,  4 COMMENTS

I just read an Inspiring goal: My overall goal is to successfully meet my daily goals. It is more rewarding to me to celebrate building healthy hab...  Read more

FRIDA11

Lifestyle Action Words
4/15/2014 3:32:30 PM,  13 COMMENTS

Mindset ~ I am excited and hopeful that I will be successful in this challenge. I am motivated to stick to my plan. Support ~ I will seek the sup...  Read more

ITS_MY_TURN_NOW

Quicky explanation of the term "blood moon"
4/14/2014 6:09:56 PM,  16 COMMENTS

Apparently some folks are concerned that seeing a "blood moon"means the earth is going to end or something like that.While I have complete respect to...  Read more

SCOOTER4263

The fat one and the slim one
4/14/2014 3:03:50 PM,  3 COMMENTS

My 15 year old nephew visited me a couple of days. When he had to leave he said he wasn´t hungry even though we had not eaten lunch and my stomach...  Read more

FRIDA11

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