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Blogs by Members of Dance to get Skinny & Healthy again with ZUMBA

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  • it's thursday

    10/8/2015 11:59:20 AM, by MOMMY445

    a beautiful sunny day here today. my daughter is feeling much better and is back at school today. all the birds say hi. i am heading out shortly... Read more

  • Not doing great

    10/8/2015 10:26:58 AM, by SASSYBLONDE69

    So, we're waiting on tests to find out if I have Fibromyalgia on top of everything else, or maybe it's MS. Either way, I'm not happy. Started phy... Read more

  • Wednesday night

    10/7/2015 10:36:13 PM, by TERRI289

    I love my active lifestyle...although I am in the shower a lot! Today taught Zumba Gold, did the elliptical and the treadmill, all in the morning... Read more

  • it's wednesday

    10/7/2015 9:09:18 AM, by MOMMY445

    a lovely day here today. my daughter has a slight cold and is taking it easy this week. she was off school yesterday and decided she wanted to go... Read more

  • Tuesday

    10/6/2015 11:12:45 PM, by TERRI289

    Tired..feel asleep on couch. Good day, though. good night!... Read more

  • it's tuesday

    10/6/2015 9:35:54 AM, by MOMMY445

    a cloudy start to the day here today. my daughter says hi to all of mommy's friends. all of the birds say hi. not too much planned for the day. t... Read more

  • Monday night

    10/5/2015 11:09:20 PM, by TERRI289

    It was a good day...two Zumba classes, and a cooperative college class. We were on the Philadelphia area college alert due to a social media aler... Read more

  • a cloudy cool day

    10/5/2015 9:02:28 AM, by MOMMY445

    a cloudy day here today,with some rain this morning and some this afternoon. that is okay with me and with my daughter. she say hi to all of momm... Read more

  • Good Sunday

    10/4/2015 10:01:31 PM, by TERRI289

    Zumba, shopping for food, and cleaning. Paperwork for the college and making lasgna. All done after a good night's sleep..yay for a straight... Read more

  • Saturday

    10/3/2015 10:56:02 PM, by TERRI289

    The open house wellness event went well. The tag team Zumba class was fun! And lunch with friends after was relaxing and funny!! The afterno... Read more

  • a nice day

    10/3/2015 12:50:52 PM, by MOMMY445

    a very cool, windy day here today. I'm taking it easy and so is my daughter. all of the birds say hi. have a wonderful day , everyone!... Read more

  • Finally Friday

    10/2/2015 9:59:16 PM, by TERRI289

    I am relieved that the end of the week is here..Got some work done for the college job and had a good Zumba Gold class. Tomorrow we teach a free ... Read more

  • Tired Thursday

    10/1/2015 9:13:50 PM, by TERRI289

    I had a bad night's sleep...rolled over and had a massive inner thigh cramp. Woke me up and I spent the night on the couch. Figured that I should... Read more

  • it's thursday

    10/1/2015 12:45:21 PM, by MOMMY445

    a beautiful sunny day here today. my daughter and i will be out enjoying the weather once she is done school for the day. the birds say hi. have ... Read more

  • Wednesday...awesome workout day!

    9/30/2015 9:37:18 PM, by TERRI289

    I started the day teaching Zumba Gold, then I took a Zumba Fitness class. Went to work at the college and later ran a few errands. After I r... Read more

  • a beautiful fall day

    9/30/2015 9:36:11 AM, by MOMMY445

    a nice cool fall day here today. my doctor's appointment went very well yesterday. i ended up having to have two blood tests before i left the bu... Read more

  • Tuesday

    9/29/2015 11:30:14 PM, by TERRI289

    I tried the Muscular strength class...good class but I still don't like weight training. My neck and shoulders ache and that was with small weigh... Read more

  • a cloudy mild day

    9/29/2015 8:45:22 AM, by MOMMY445

    there is a chance of rain and perhaps a thunderstorm here this afternoon. i have a doctor's appointment this morning. just a follow up. it has be... Read more

  • Monday

    9/28/2015 10:56:56 PM, by TERRI289

    Hectic is fun...all I need is some sleep! The Zumba vs. Zumba Gold demo went well and the mini classes as well. I taught my class tonight a... Read more

  • Sunday

    9/27/2015 11:46:07 PM, by TERRI289

    It was a good day, albeit bittersweet. Zumba class was good but I was a bit tired from reading late into the night. We walked after fo... Read more

  • Does it have to be dull to be an adult?

    9/27/2015 4:25:48 PM, by FRIDA11

    I was walking together with a man on the sidewalk. There were no other people in sight.. I hadn´t done any exercise that day and the sun was... Read more

  • Saturday..finally a nap!!

    9/26/2015 11:33:20 PM, by TERRI289

    It was a good day and a nice end to a very long week. After errands, we did the Zumba class at the hospital as part of theWomen's Health and... Read more

  • Does strength training elevate your metabolism immediately following a workout.

    9/26/2015 4:31:14 AM, by FRIDA11

    Yes Explanation Johns Hopkins researchers found that while aerobic exercise burns more calories at the time you are exercisi... Read more

  • Friday night

    9/25/2015 11:01:23 PM, by TERRI289

    Long day, busy but fun,..Zumba Gold, Zumba Fitness, and some elliptical work. Then lunch and then work at the college. Worked the game with my fr... Read more

  • it's friday

    9/25/2015 12:38:27 PM, by MOMMY445

    the weekend is here! hurray! it has been a mostly busy week for me this week. my daughter is taking it easy this weekend. i do not have much plan... Read more

  • Thursday recap

    9/25/2015 7:47:10 AM, by TERRI289

    Yes, Patsy, that was the student with the ecigarette. Hair appointment went well and work was good. Dana dog fell and couldn't get up ... Read more

  • a cooler day

    9/24/2015 9:16:27 AM, by MOMMY445

    a great day to get outdoors. my daughter has cross country practice this morning, before she started school. she enjoys being active and encourag... Read more

  • a cooler day

    9/24/2015 9:16:27 AM, by MOMMY445

    a great day to get outdoors. my daughter has cross country practice this morning, before she started school. she enjoys being active and encourag... Read more

  • Weary Wednesday

    9/23/2015 9:53:43 PM, by TERRI289

    Zumba Gold, Zumba Fitness, and Brycked Up at night...I feel strong and very very tired. Talked to the student with the issue. Seemed to go o... Read more

  • it's wednesday

    9/23/2015 9:57:12 AM, by MOMMY445

    a much cooler day here today. for about three mornings a week, my daughter has cross country practice at school. she really enjoys it. as for me,... Read more

  • Is it only Tuesday!? Ha ha

    9/22/2015 10:29:52 PM, by TERRI289

    I took Ballet Barre, did the rower, the elliptical, the treadmill, and the bike. I surprise myself! Work at the college was ok and tutoring ... Read more

  • it's tuesday

    9/22/2015 12:12:51 PM, by MOMMY445

    a beautiful,sunny day here today. i am taking it easy a bit today, as yesterday was a very full day for me. all of the birds say hi. have a wonde... Read more

  • So the wheel begins..

    9/21/2015 10:42:21 PM, by TERRI289

    Taught Zumba Gold, took Zumba class, and then had a bit of time before the college classes. That class went well but I have a problem students. L... Read more

  • it's a beautiful day

    9/21/2015 10:38:57 AM, by MOMMY445

    a new week has begun. let's see what the week brings. my daughter is doing well in school and really likes her teacher. all the birds say cheep,c... Read more

  • Sunday...restful and restorative

    9/20/2015 9:50:45 PM, by TERRI289

    I started with oatmeal, took a fun Zumba Fitness class, and went food shopping. In the afternoon, I had the best nap.finally. Later we too... Read more

  • Domestic Saturday

    9/19/2015 10:43:51 PM, by TERRI289

    After laundry and some errands, I tried a nap. Just can't seem to get enough sleep. I spent the rest of day cleaning and decluttering. I mad... Read more

  • Frantic Friday

    9/18/2015 10:04:37 PM, by TERRI289

    Taught Zumba Gold, took Zumba, went to work, scooted home, went to sell football tickets and finally home....aaahhhhh. Good night!!! ... Read more

  • it's friday

    9/18/2015 9:25:35 AM, by MOMMY445

    woo hoo! my daughter has a tryout this morning for the school's cross country team. i wished her good luck and know that she will try her best. a... Read more

  • Thursday guessed it, it was busy

    9/17/2015 11:32:09 PM, by TERRI289

    I love this lifestyle but I would love 8 hours of sleep. Ballet, cardio on machines, work, errands, then a quick nap and off to my friend's ... Read more

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