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Blogs by Members of Burn 3500 calories a Week

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Do something today...
7/9/2014 11:10:15 PM,  5 COMMENTS

that your future self will thank you for....  Read more

GOOSIEMOON

Day 6 Paris: The City of Love
7/9/2014 5:02:59 PM,  21 COMMENTS

We started our day with a continental French Breakfast. To say we were disappointed would be a huge understatement. There was French bread, croissan...  Read more

WALLAHALLA

No shoulds
7/8/2014 11:07:55 PM,  4 COMMENTS

"There's no 'should' or 'should not' when it comes to having feelings. They're part of who we are and their origins are beyond our control. When we ca...  Read more

GOOSIEMOON

Day 5: On the Road Again
7/7/2014 8:51:30 PM,  25 COMMENTS

Time to move on to our next destination. I was very impressed with how clean London was. We saw very little graffiti, and when we did, it was impres...  Read more

WALLAHALLA

Interesting thought
7/7/2014 4:11:22 PM,  5 COMMENTS

“Living for the satisfaction of only one part of my body (my mouth) [is] unholy.” ~ Lisa Morrone, Overcoming Overeating: It's Not What You Eat,...  Read more

GOOSIEMOON

Day 4 Striking Up the Band
7/6/2014 10:51:52 PM,  25 COMMENTS

By this point, my body is starting to adjust to the time difference, and I’m noticing a few more things, like the sun rises at 4:30 a.m. and sets at 1...  Read more

WALLAHALLA

Inner fire
7/6/2014 5:41:35 PM,  10 COMMENTS

"In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be tha...  Read more

GOOSIEMOON

Heart rate
7/5/2014 10:12:08 AM,  3 COMMENTS

I'm very, very out of shape. Within the last few months I've lost 55 pounds, ,but I still have 82 left to go. I started a C25K program (again), but...  Read more

BATTLEBOO

Day 3 Towering London
7/4/2014 7:18:03 PM,  26 COMMENTS

I am s-o-o-o-o not a morning person, but this morning I woke up bright and early and raring to go. 104 We slept amazingly well. I thought it would...  Read more

WALLAHALLA

Day 2 Windsor & London
7/3/2014 11:11:20 PM,  23 COMMENTS

535 We arrived at Heathrow International Airport around 7 a.m. My customs officer was a very cute and chatty young man. Wish I could have taken a pi...  Read more

WALLAHALLA

Europe Trip Day 1
7/2/2014 10:06:17 PM,  27 COMMENTS

This was a travel day, but still deserves mentioning. It began with a snafu when the bus driver who was transporting the students from band camp to t...  Read more

WALLAHALLA

Jogging is an incredible feeling
7/2/2014 11:18:47 AM,  1 COMMENTS

I started walking a few months ago in my neighborhood. I wanted to start jogging and at the time could barely make it a whole 5min before had to walk....  Read more

TISH0125

Home Again Home Again Jiggity Jig
7/1/2014 3:34:42 PM,  29 COMMENTS

Made it home from a fantastic voyage to Europe. Jet lagged big time. Can barely focus. Thousands of pics to go through...literally. Never knew fee...  Read more

WALLAHALLA

BEACHBODY PIYO PROGRAM
7/1/2014 11:27:21 AM,  0 COMMENTS

So excited to start this new program..always been a fan of Chalene so when they announce this new program I was ready to jump on it. what I expect f...  Read more

PSAGI77

Worth celebrating
6/30/2014 9:48:48 AM,  7 COMMENTS

“The year you were born marks only your entry into the world. Other years where you prove your worth, they are the ones worth celebrating.”...  Read more

GOOSIEMOON

It's catching up with me
6/29/2014 11:08:05 PM,  4 COMMENTS

Sunday night of a wonderfully fun, busy and productive weekend. Oh my, I am tired. In a good way....  Read more

GOOSIEMOON

Dirty folks
6/28/2014 11:42:32 AM,  7 COMMENTS

People are like dirt. They can either nourish you and help you grow as a person or they can stunt your growth and make you wilt and die. ...  Read more

GOOSIEMOON

A great birthday
6/27/2014 11:48:53 PM,  9 COMMENTS

I spent the morning staining a fence with DD, listening to music and laughing. I went out for a lovely dinner with DH, DD, DS and their SOs. Wonder...  Read more

GOOSIEMOON

Good friends
6/26/2014 11:45:12 PM,  6 COMMENTS

Good friends are like stars. You don't always see them, but you know they're always there....  Read more

GOOSIEMOON

Shopping is exhausting
6/25/2014 11:32:13 PM,  6 COMMENTS

DD and I went shopping today for her new job wardrobe. She just graduated college and is starting her new job next week. DD is a size 4-5 and clothe...  Read more

GOOSIEMOON

Jungle
6/24/2014 8:45:19 PM,  8 COMMENTS

Whew! The summer has finally arrived and it feels like a jungle outside. Took the wind out of my sails today, but a cool shower has revived me. Ahh...  Read more

GOOSIEMOON

Worth it
6/23/2014 10:01:26 PM,  4 COMMENTS

Messy, dusty house...DD moved back in after college graduation and is making her room a grown-up space. Worth the mess......  Read more

GOOSIEMOON

Bicycle adventures
6/23/2014 8:58:28 PM,  10 COMMENTS

The week before last, I took off work to ride my bicycle a lot. It's hard to take pictures during mountain biking (think trees and dirt) but here are...  Read more

2WHEELEDSHARON

When you have to say goodbye, think...
6/22/2014 8:49:17 PM,  5 COMMENTS

...  Read more

GOOSIEMOON

is gut flora making you fat?
6/21/2014 6:05:30 PM,  3 COMMENTS

www.scientificamerican.com/article/how-gut
-bacteria-help-make-us-fat-and-thin/ Read the article and then add your comments here!...  Read more

DISGUISEDBYPHAT

New singing group
6/20/2014 11:12:52 PM,  7 COMMENTS

My duet partner and I have added a third voice to our group. I'm thrilled to say that the sound of the trio is richer and more full than the duet. W...  Read more

GOOSIEMOON

Well that just might explain it……..PCOS???
6/20/2014 1:46:18 AM,  5 COMMENTS

So my MD phoned today and I just might have PCOS. I mean from what I understand over the phone is that they couldn't see any actual cysts but that my...  Read more

DISGUISEDBYPHAT

Work it...
6/19/2014 9:34:15 AM,  5 COMMENTS

"We either make ourselves happy or miserable. The amount of work is the same." ~ Carlos Castaneda...  Read more

GOOSIEMOON

Be whole
6/18/2014 6:14:23 PM,  6 COMMENTS

"It took me a long, long time to realize that we are not meant to be perfect. We're meant to be whole." ~ Jane Fonda...  Read more

GOOSIEMOON

Another favorite piece of wisdom
6/17/2014 9:57:14 AM,  6 COMMENTS

Fall down seven times; get up eight. ~ Japanese proverb...  Read more

GOOSIEMOON

Tuesday
6/17/2014 2:04:04 AM,  2 COMMENTS

Be kind whenever possible. It is always possible. Dalai Lama ...  Read more

DAIZYSTARLITE

Patience
6/16/2014 10:12:07 AM,  10 COMMENTS

...  Read more

GOOSIEMOON

Monday
6/16/2014 2:38:53 AM,  7 COMMENTS

Believe you can and you're halfway there. Theodore Roosevelt ...  Read more

DAIZYSTARLITE

Happy Father's Day to my DH
6/15/2014 11:23:11 PM,  2 COMMENTS

I am lucky enough to be married to a wonderful person who also happens to be a great dad to my two adult children. Blessed....  Read more

GOOSIEMOON

Oatmeal Pancakes? Tried em - - not too bad!
6/15/2014 11:42:08 AM,  0 COMMENTS

Found oatmeal pancake recipe on SP and thought how could a pancake with just oatmeal, eggs, strawberries, flax, & lil syrup be any good?? I'm an oatme...  Read more

TISH0125

Calories/motivational pic of the day
6/14/2014 7:23:17 PM,  1 COMMENTS

Not doing to bad the last 3 days for calories eaten. stayed in between 1200 and 1550. today is not over though, but i still have 470 calories left ti...  Read more

MOMOF5GIRLS1BOY

Saturday
6/14/2014 6:14:00 PM,  2 COMMENTS

You miss 100% of the shots you don’t take. –Wayne Gretzky...  Read more

DAIZYSTARLITE

Flying Away
6/14/2014 12:18:17 PM,  30 COMMENTS

Off I go...into the wild blue yonder I'm flying away until July! Until then......  Read more

WALLAHALLA

motivation of the day
6/13/2014 6:34:47 PM,  0 COMMENTS

...  Read more

MOMOF5GIRLS1BOY

Which half?
6/13/2014 5:53:20 PM,  10 COMMENTS

...  Read more

GOOSIEMOON

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