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  • The weekend - staying accountable

    9/22/2014 12:48:27 PM, by THELILEA

    Well, I'm not exactly proud of my weekend choices. I would say I could have been a lot better and I could also have been worse. I hope to d... Read more

  • 1st week (well, week days) DOWN! Reflections on moving forward.

    9/19/2014 2:53:34 PM, by THELILEA

    I weighed myself before last class, as that was the scale I used and the time I weighed for my first weigh in last Thursday. All scales are a lit... Read more

  • Moments of victory

    9/17/2014 6:02:42 PM, by THELILEA

    Things have been going great this week! Last night I had my workout class, and it was a serious doosey. It was set up as rounds where you star... Read more

  • Nutritionist appointment results

    9/16/2014 4:09:26 PM, by THELILEA

    I had my first appointment with the campus nutritionist yesterday in a long time. She is very sweet and made it very clear it was great I was bac... Read more

  • A Great Night's Sleep

    9/16/2014 10:59:21 AM, by SAILOR64

    Hey Everyone, Today I wanted to remind you to neve underestimate the importance of a good night's sleep when trying to lose weight. Today o... Read more

  • First weekend after my re-start... + plan for the week

    9/15/2014 2:22:52 PM, by THELILEA

    Welp, I wouldn't say I really managed to improve upon my weekend struggles. But, I'm not going to beat myself up about it. This is just the be... Read more

  • Worse than where I started.

    9/11/2014 8:43:30 PM, by THELILEA

    Today we did our measurements. Wow, I want to cry. I knew it was bad, and I had prepared myself for bad, but its worse than I had prepared f... Read more

  • First Class!

    9/10/2014 5:36:45 PM, by THELILEA

    Welp, I went to my first day of "wildcat weight loss" class at the Rec. It's in a different room this time, and I'm a bit shocked to see that ... Read more

  • Nervous for first ACTUAL day of class!!!

    9/9/2014 6:06:43 PM, by THELILEA

    Last Tuesday I thought my class was starting. I was super pumped, ready to go. I was incorrect, its actually today. Unfortunately, in the t... Read more

  • Cautiously Optimistic

    9/4/2014 9:32:00 AM, by KELLYIM

    Last night when Jason and I were driving home from pub trivia (1st!), I commented to him that right at that moment, my shoulder wasn't hurting. ... Read more

  • ERROR - no class yet

    9/3/2014 1:53:15 PM, by THELILEA

    So... Yeah, I had the dates wrong and my class doesn't start until NEXT week. Woops! Oh well, at least I used that time to go to the co-op to b... Read more

  • New Start!

    9/2/2014 4:23:20 PM, by THELILEA

    Hi All! It's been ages! I know its gets old, hearing me say I've been slacking and I want to start over. BUT. It's okay! I'm allowed to fl... Read more

  • 1ST YEAR SP ANNIVERSARY

    8/27/2014 2:39:18 AM, by SETTIMIA

    Hello wonderful, caring, kind, encouraging, supportive, I could go on and on..... today is a great achievement for me, as I celebrate my 1st... Read more

  • Results

    8/25/2014 10:41:47 AM, by KELLYIM

    And the MRI result is - there's no injury. Wah wah. I went to my PA on Friday and he told me that the MRI definitely shows inflammation, an... Read more

  • HAPPINESS IS...

    8/22/2014 2:29:13 AM, by SETTIMIA

    HULA HOOPING IN THE FOREST ... Read more

  • MRI

    8/19/2014 1:20:45 PM, by KELLYIM

    Had my MRI this morning. Afterward I was wondering if experienced MRI techs know enough to read and interpret what's on the screen? My tech was... Read more

  • I AM SO EXCITED

    8/14/2014 8:01:39 AM, by SETTIMIA

    HI WONDERFUL COMMUNITY, I AM SO EXCITED BECAUSE TOMORROW MY LITTLE SISTA IS COMING TO VISIT ME SO I CAN SHOW HER AND HER FRIEND THE BEAUTIFU... Read more

  • Atrophy

    8/7/2014 10:10:43 AM, by KELLYIM

    I saw my orthopedic PA this morning and we agreed that I should get an MRI. He asked if it shows some fraying or tearing if I would be open to h... Read more

  • Limiting Factors

    8/1/2014 1:48:06 PM, by KELLYIM

    My spirit is willing, but my flesh is weak. Yesterday I did a PiYo workout called "Sweat", which, yes, that's what you do. I felt fabulous doin... Read more

  • MY BEAUTIFUL SISTA

    8/1/2014 12:10:46 AM, by SETTIMIA

    THANK YOU, THANK YOU, THANK YOU, WONDERFUL ,KINDBEAUTIFUL SP FRIENDS I AM PROBABLY GOING TO GET KILLED FOR THIS BUT HEY, AS ALL MY FRIENDS K... Read more

  • Keep On Keeping On

    7/30/2014 10:48:59 AM, by KELLYIM

    So my shoulder is still wonky. I started doing PiYo a few weeks ago and am really enjoying the short but intense workouts. However, I've discov... Read more

  • YESTERDAY WAS HAPPY HOOPING SUNDAY!

    7/28/2014 12:33:50 AM, by SETTIMIA

    Morning, happy hoopers, yesterday was a blast, but believe me I am exhausted this morning from all the fun and games. Today my usual asthang... Read more

  • HIYA

    7/27/2014 5:32:32 AM, by SETTIMIA

    Hi wonderful people, I wanted to post a vlog, of me trying to hula hoop, but can not transfer it onto a email as it is too large, and and do... Read more

  • MY TEACHERS

    7/26/2014 12:12:34 PM, by SETTIMIA

    Hello wonderful inspiration people, how have you all been? Have you been doing your daily exercise, whatever it may be. I am still stru... Read more

  • SPIN, THUD, SQUAT, SPIN, THUD, SQUAT

    7/22/2014 1:42:57 AM, by SETTIMIA

    Good morning my lovely hula hooping SP friends, well if you see the title of this blog, this is exactly what I am experiencing at the moment... Read more

  • MY HULA QUEST

    7/20/2014 11:39:43 PM, by SETTIMIA

    HELLO MY BEAUTIFUL, INSPIRATIONAL, UP FOR A CHALLENGE SP FRIENDS, WHAT A FANTASTIC RESPONSE I HAVE GOT TO ENCOURAGING YOU ALL TO JOIN ME IN ... Read more

  • HULA HOOPING OR HULA DANCING

    7/20/2014 5:36:32 AM, by SETTIMIA

    HELLO WONDERFUL PEOPLE, MY BEAUTIFUL FRIEND AND ADOPTED SISTA, WHO SET ME THE CHALLENGE, OPENED THE CHALLENGE UP TO THOSE WHO CAN'T USE THE... Read more

  • I FOUND BARBIE

    7/18/2014 7:15:58 PM, by SETTIMIA

    Hello all my wonderful helpful SP friends, THANK YOU ALL SO MUCH FOR HELPING ME FIND MY FRIEND, I AM SO PLEASED THAT NUTTYBARBIE HAS JOINED ... Read more

  • KEEP TRYING DON'T GIVE UP.....

    7/18/2014 4:18:28 AM, by SETTIMIA

    Hello beautiful wonderful people, yesterday was the last day of a course I teach to adult students. In my teaching I try to reach my student... Read more

  • PiYo Highs and Lows

    7/17/2014 9:52:33 AM, by KELLYIM

    It's been bit more than a week since I started PiYo and I thought I would give a little update. First of all, I'm really enjoying the program ov... Read more

  • MOSTLY MY HULA HOOP ENDS....

    7/15/2014 9:13:45 PM, by SETTIMIA

    Morning beautiful people, guess where my hula hoops ends up, yes on the floor!!! Read more

  • I HAVE BEEN GIVEN A CHALLENGE...

    7/15/2014 4:44:02 AM, by SETTIMIA

    Hi all my beautiful inspiring SP friends, those of you who have been seeing my feed will know that I am trying to learn how to hula hoop, re... Read more

  • FANTASTIC TRANSFORMATION

    7/13/2014 9:35:39 PM, by SETTIMIA

    Hello wonderful people, I just want to share my friend's fantastic achievements, it is her dream to become a bodybuilder. Read more

  • THE DEFINITION OF A BLACK MAN

    7/13/2014 6:12:07 AM, by SETTIMIA

    Hello everyone I came across this inspiring clip, the words are so powerful. I am proud to be with a wonderful Guyanese man. He fights the s... Read more

  • Starting A Challenge and Office Improvements

    7/8/2014 5:57:08 PM, by KELLYIM

    No, the improvement isn't that there's less junk food in the office. However, today I got an office again! I figured since I moaned about not h... Read more

  • YESTERDAY I WENT TO THE FOREST

    7/5/2014 1:47:41 AM, by SETTIMIA

    Good morning wonderful special people yesterday was a truly glorious day, the sun was shining, so many people where out enjoying the day and... Read more

  • TOUCHING MESSAGE

    7/4/2014 12:30:21 AM, by SETTIMIA

    Hello wonderful people, I have been away from blogs for a while as I have been trying to cope with my workload and my reoccurring feelings o... Read more

  • Struggle At the Office

    7/3/2014 1:03:33 PM, by KELLYIM

    Our office used to consist of me, my boss and our assistant. We also had a junior associate periodically. So there were 3 or 4 of us and we had... Read more

  • PiYo

    6/25/2014 3:51:46 PM, by KELLYIM

    Yesterday, I ordered PiYo from beachbody.com, fine purveyors of such products as P90X and Insanity. One of my online knitter friends is a... Read more

  • SALSA DANCING DOG

    6/23/2014 11:39:40 PM, by SETTIMIA

    Morning everyone I came across this video on youtube, it is amazing that this dog can dance the salsa, and I only hope that to get her to do... Read more

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