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  • Decision made! Taking rec class again.

    10/20/2014 4:23:01 PM, by THELILEA

    I was debating all last week and until just if I should re-sign up for the rec class I did, the other 6 week class of the semester before the win... Read more

  • Turning back the clock

    10/18/2014 9:37:34 AM, by SAILOR64

    Hey Everyone, I was asked the other day what I meant by "turning back the clock." I have that phrase posted at the top of my SparkPage, it'... Read more

  • Just Do It!!!

    10/17/2014 3:23:57 PM, by SAILOR64

    Hey Everyone, We all have those days when we don't feel like working out, and you know, that's okay. It's alright to feel like skipping a w... Read more

  • Not sure if I should take this Rec class again or not... Thoughts?

    10/15/2014 6:55:17 PM, by THELILEA

    It's super hard for me to believe but the calendar doesn't lie, this is the last week of my 6 week rec center class. I'm not sure if I want... Read more

  • Variety is the Spice of Workouts

    10/14/2014 12:32:49 PM, by SAILOR64

    Hey Everyone, All this month I have been writing about The mental aspect of being successful when developing a new healthy lifestyle. Notic... Read more

  • Still here... cooking!

    10/14/2014 12:11:39 AM, by THELILEA

    Hi all, Well, I've had some cons rather than wins of late. But, I'm still around! Not giving up. I did have a talk with my boyfriend abo... Read more

  • Work out for the Seasons

    10/13/2014 12:18:30 PM, by SAILOR64

    Hey Everyone, I responded to a question from a guy about staying motivated all year long. He was having trouble keeping up with his lifesty... Read more

  • Free Yourself from your Trash

    10/10/2014 11:43:10 AM, by SAILOR64

    Hey Everyone, Read a great Sparkpeople article today about getting organized, which fits right into my theme for the month of October about... Read more

  • Weekend 3 results!

    10/6/2014 2:11:04 PM, by THELILEA

    Here we are on Monday, the weekend is in the books. I'm going to say I didn't 100% exceed all expectations, but I did stay on my goals for ... Read more

  • The weekend: attempt number 3!

    10/3/2014 6:52:09 PM, by THELILEA

    Here we go again! Weekend #3.... I've already outlined it, but my plan is: Tonight: go home and eat dinner, then meet up with Lee one way or an... Read more

  • Mental Success

    10/3/2014 11:28:42 AM, by SAILOR64

    Hey Everyone, Sometimes I have a hard time thinking of a title for my articles, today is one of those days. Just a couple of notes before I... Read more

  • Well... that happened.

    10/1/2014 1:57:05 PM, by THELILEA

    Sooooo.... yeah, I basically went nuts for the last few days. Let me start out with the fact that due to a co-worker having a death and having to... Read more

  • video blog Video Blog
    HAVE A HOOPING GREAT DAY

    9/29/2014 1:44:46 AM, by SETTIMIA

    Hello wonderful people thank you for all your support, I know that I have been off the SP radar for a while, but back regardless of the d... Read more

  • A MONTH ON

    9/27/2014 6:03:31 AM, by SETTIMIA

    Hello wonderful spark friends, as always I must start my blog with a shower of appreciation to each and everyone of you who has not forgotte... Read more

  • Quit that Stinkin' Thinkin'

    9/25/2014 3:38:40 PM, by SAILOR64

    Hey Everyone, Today I would like to spend a few minutes on ATTITUDE. When I was a teen-ager I had a summer job at a swim & tennis club. A f... Read more

  • Keep on keepin' on

    9/24/2014 2:20:56 PM, by THELILEA

    Well, this is a weird week for me. I have two good friends moving away from town and I have to spend some time with them before they go. So, that... Read more

  • Make a Game of It

    9/23/2014 4:21:53 PM, by SAILOR64

    Hey Eveyone, The way I see it, being successful on SparkPeople is using every tool available to it's utmost. This is why I decided to do th... Read more

  • The weekend - staying accountable

    9/22/2014 12:48:27 PM, by THELILEA

    Well, I'm not exactly proud of my weekend choices. I would say I could have been a lot better and I could also have been worse. I hope to d... Read more

  • 1st week (well, week days) DOWN! Reflections on moving forward.

    9/19/2014 2:53:34 PM, by THELILEA

    I weighed myself before last class, as that was the scale I used and the time I weighed for my first weigh in last Thursday. All scales are a lit... Read more

  • Moments of victory

    9/17/2014 6:02:42 PM, by THELILEA

    Things have been going great this week! Last night I had my workout class, and it was a serious doosey. It was set up as rounds where you star... Read more

  • Nutritionist appointment results

    9/16/2014 4:09:26 PM, by THELILEA

    I had my first appointment with the campus nutritionist yesterday in a long time. She is very sweet and made it very clear it was great I was bac... Read more

  • A Great Night's Sleep

    9/16/2014 10:59:21 AM, by SAILOR64

    Hey Everyone, Today I wanted to remind you to neve underestimate the importance of a good night's sleep when trying to lose weight. Today o... Read more

  • First weekend after my re-start... + plan for the week

    9/15/2014 2:22:52 PM, by THELILEA

    Welp, I wouldn't say I really managed to improve upon my weekend struggles. But, I'm not going to beat myself up about it. This is just the be... Read more

  • Worse than where I started.

    9/11/2014 8:43:30 PM, by THELILEA

    Today we did our measurements. Wow, I want to cry. I knew it was bad, and I had prepared myself for bad, but its worse than I had prepared f... Read more

  • First Class!

    9/10/2014 5:36:45 PM, by THELILEA

    Welp, I went to my first day of "wildcat weight loss" class at the Rec. It's in a different room this time, and I'm a bit shocked to see that ... Read more

  • Nervous for first ACTUAL day of class!!!

    9/9/2014 6:06:43 PM, by THELILEA

    Last Tuesday I thought my class was starting. I was super pumped, ready to go. I was incorrect, its actually today. Unfortunately, in the t... Read more

  • Cautiously Optimistic

    9/4/2014 9:32:00 AM, by KELLYIM

    Last night when Jason and I were driving home from pub trivia (1st!), I commented to him that right at that moment, my shoulder wasn't hurting. ... Read more

  • ERROR - no class yet

    9/3/2014 1:53:15 PM, by THELILEA

    So... Yeah, I had the dates wrong and my class doesn't start until NEXT week. Woops! Oh well, at least I used that time to go to the co-op to b... Read more

  • New Start!

    9/2/2014 4:23:20 PM, by THELILEA

    Hi All! It's been ages! I know its gets old, hearing me say I've been slacking and I want to start over. BUT. It's okay! I'm allowed to fl... Read more

  • 1ST YEAR SP ANNIVERSARY

    8/27/2014 2:39:18 AM, by SETTIMIA

    Hello wonderful, caring, kind, encouraging, supportive, I could go on and on.... today is a great achievement for me, as I celebrate my 1st ... Read more

  • Results

    8/25/2014 10:41:47 AM, by KELLYIM

    And the MRI result is - there's no injury. Wah wah. I went to my PA on Friday and he told me that the MRI definitely shows inflammation, an... Read more

  • HAPPINESS IS...

    8/22/2014 2:29:13 AM, by SETTIMIA

    HULA HOOPING IN THE FOREST ... Read more

  • MRI

    8/19/2014 1:20:45 PM, by KELLYIM

    Had my MRI this morning. Afterward I was wondering if experienced MRI techs know enough to read and interpret what's on the screen? My tech was... Read more

  • I AM SO EXCITED

    8/14/2014 8:01:39 AM, by SETTIMIA

    HI WONDERFUL COMMUNITY, I AM SO EXCITED BECAUSE TOMORROW MY LITTLE SISTA IS COMING TO VISIT ME SO I CAN SHOW HER AND HER FRIEND THE BEAUTIFU... Read more

  • Atrophy

    8/7/2014 10:10:43 AM, by KELLYIM

    I saw my orthopedic PA this morning and we agreed that I should get an MRI. He asked if it shows some fraying or tearing if I would be open to h... Read more

  • Limiting Factors

    8/1/2014 1:48:06 PM, by KELLYIM

    My spirit is willing, but my flesh is weak. Yesterday I did a PiYo workout called "Sweat", which, yes, that's what you do. I felt fabulous doin... Read more

  • MY BEAUTIFUL SISTA

    8/1/2014 12:10:46 AM, by SETTIMIA

    THANK YOU, THANK YOU, THANK YOU, WONDERFUL ,KINDBEAUTIFUL SP FRIENDS I AM PROBABLY GOING TO GET KILLED FOR THIS BUT HEY, AS ALL MY FRIENDS K... Read more

  • Keep On Keeping On

    7/30/2014 10:48:59 AM, by KELLYIM

    So my shoulder is still wonky. I started doing PiYo a few weeks ago and am really enjoying the short but intense workouts. However, I've discov... Read more

  • YESTERDAY WAS HAPPY HOOPING SUNDAY!

    7/28/2014 12:33:50 AM, by SETTIMIA

    Morning, happy hoopers, yesterday was a blast, but believe me I am exhausted this morning from all the fun and games. Today my usual asthang... Read more

  • HIYA

    7/27/2014 5:32:32 AM, by SETTIMIA

    Hi wonderful people, I wanted to post a vlog, of me trying to hula hoop, but can not transfer it onto a email as it is too large, and and do... Read more

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