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Vacation - Not Really
7/8/2014 1:54:21 PM,  2 COMMENTS

I've had some much needed time off from work! Unfortunately, I didn't go to some spectacular vacation spot. We have had family visit from China - bu...  Read more

HEALTHY4CAROLYN

Pushing along
6/17/2014 11:09:35 AM,  3 COMMENTS

I've had quite the year. I'm thankful to say nothing new has come along. Other than my other 2 kids' birthdays. My middle child turned 16 yesterday...  Read more

HEALTHY4CAROLYN

WHEN ohhhh WHEN will it End
6/11/2014 8:45:40 AM,  0 COMMENTS

In a previous blog I explained how I'm so over this year. There's not alot of great things happening right now. Just as things SEEM to let up a LITT...  Read more

HEALTHY4CAROLYN

Donuts and the Blues
6/2/2014 5:41:17 PM,  2 COMMENTS

All I can say is the weekend was nice - still lots of work on this money pit of a house but wasn't QUITE as stressful - though still stressful. Can n...  Read more

HEALTHY4CAROLYN

Spontaneous Trip MDW
5/27/2014 3:34:09 PM,  0 COMMENTS

Originally my 3 day weekend was planned out to work on our house that needs so much work (another long story). However, my husband decided - last min...  Read more

HEALTHY4CAROLYN

Getting my groove back
5/22/2014 11:07:18 AM,  2 COMMENTS

.............slowly........... Had a great nutrition day yesterday. I didn't go over my calories for once in a long time. I could tell after dinner...  Read more

HEALTHY4CAROLYN

This is NEEDED
5/21/2014 5:13:09 PM,  1 COMMENTS

Whether anyone actually reads my blogs or not doesn't matter. I NEED to write these for myself. I've tried to go back and read older ones from the t...  Read more

HEALTHY4CAROLYN

FED up with this year already!
5/19/2014 3:05:33 PM,  3 COMMENTS

YEP - you read it right....Here's a little recap of my year so far: January - Father-in-law died February - Spend the entire month trying to get m...  Read more

HEALTHY4CAROLYN

QUICK note
3/18/2014 5:48:14 PM,  2 COMMENTS

I'm REALLY trying hard to log in more!! I have missed a few weeks with having that awful sinus crud and then with preparing to move since our house h...  Read more

HEALTHY4CAROLYN

Few Bumps in the Road
2/18/2014 5:21:53 PM,  3 COMMENTS

I've been doing "so - so" since getting back to SparkPeople. I had vowed to login daily and the weekends have been hard for me to do that - my cell p...  Read more

HEALTHY4CAROLYN

Morning Workout
2/3/2014 12:05:57 PM,  2 COMMENTS

My SparkFriends that I've had since the beginning know that I am NOT a morning work out person. However, I am trying my best to try working out in th...  Read more

HEALTHY4CAROLYN

Who knew SNOW was so fattening
1/31/2014 9:19:07 AM,  2 COMMENTS

Ok so yes - Alabama basically shut down for nearly 48 hours over this horrible ice storm that happened to have "snow". I don't know what it is but AL...  Read more

HEALTHY4CAROLYN

Worth Reading AGAIN
1/23/2014 5:01:59 PM,  0 COMMENTS

So as I mentioned earlier - I'm reading my old Blogs - and I am amazed at how many I actually wrote - and this one I felt was worth reading again thou...  Read more

HEALTHY4CAROLYN

Pictures ARE worth a 1000 words
1/23/2014 10:47:45 AM,  3 COMMENTS

I went through my pictures added to my Spark Page over the last 3 or 4 years. I noticed that I was once only 15 lbs from my goal weight!!!!! This di...  Read more

HEALTHY4CAROLYN

MAJOR Life Changes
1/20/2014 4:38:16 PM,  5 COMMENTS

Well - those that I've "friended" here know how my father-in-law has been so sick for the past several years. In December he returned to the hospital...  Read more

HEALTHY4CAROLYN

Visit to the Scales Continues
11/18/2013 3:10:49 PM,  1 COMMENTS

I've missed a day or two here & there just because I've been in such a rush some mornings I'm already dressed before I remember. I remembered today a...  Read more

HEALTHY4CAROLYN

Giving the Scales a Run
11/12/2013 9:56:43 AM,  3 COMMENTS

I'm weighing and logging my weight EVERY day right now. I promise I'm not "scale obsessed"..... I'm doing it to prove a point AND to log it just to s...  Read more

HEALTHY4CAROLYN

LIFE
7/31/2013 3:33:52 PM,  2 COMMENTS

Life can get so very busy and time is gone before you know it. We've decided to down-size so our house is for sale - trying to keep it "somewhat pres...  Read more

HEALTHY4CAROLYN

Back to square one
7/28/2013 4:43:52 AM,  2 COMMENTS

So slowly but surely the pounds started creeping back on and Im almost at the weight I was at when I first started trying to lose weight. Disappointin...  Read more

CRYSTALKELLY007

Breaking though my plateau
6/20/2013 12:16:07 PM,  5 COMMENTS

On February 18, 2011, I started Weight Watchers. Since that time, I have lost 31 pounds (at my lowest). But, while I love the way I look with those...  Read more

KPOLIFKA

Question about Body by Vi and other shakes
5/7/2013 1:43:06 PM,  5 COMMENTS

So, I have tons of friends selling Body by Vi. To me this is really just people reducing caloric intake, so they lose weight...which you can do with...  Read more

BRE7482

Oscars Workout Game
2/24/2013 9:44:21 AM,  6 COMMENTS

The challenge for this week is to create a workout game and perform it twice this week. Since the Oscars comes on tonight, I decided to create one es...  Read more

BRE7482

Challenge Blog: A Little About Me
2/22/2013 9:54:33 AM,  11 COMMENTS

To be honest I never know what to say when someone says, "Tell me a little about yourself." So, I guess I'll just start rambling and see what happens...  Read more

BRE7482

Training journal 2/19
2/19/2013 6:05:19 PM,  2 COMMENTS

In my 9th weeek was supposed to do a 12 miler. It was an epic fail. On top of everything else the treadmill I was using went crazy and ran away with...  Read more

BARBIE1967

Training journal week 9
2/5/2013 2:05:46 PM,  3 COMMENTS

Monday 30 minutes Wednesday 30 mnutes Friday LSD 12 miles...  Read more

BARBIE1967

Dont have to lose weight
1/29/2013 9:33:55 PM,  0 COMMENTS

The results from my annual physical are in and eveything looks good- green lights accross the board. No medical reason to lose weight. I told the Dr....  Read more

JENNYFF

Training journal week 6
1/14/2013 12:53:06 PM,  2 COMMENTS

Monday: 42 degrees and raining hard. Went to the gym and jogged a mile on the treadmill, then a mile around the parking lot, for 3 sets. Reducing...  Read more

BARBIE1967

tweaking things
1/8/2013 9:34:47 PM,  1 COMMENTS

I have decided to adjust my 1 soda rule to include before 5 pm and also no chocolate after 5 pm. This will give me the opportunity to burn it off bef...  Read more

JENNYFF

Training journal Week 5
1/7/2013 3:00:16 PM,  4 COMMENTS

Monday 30 minutes and core Tuesday Wednesday 30 minutes and core Thursday yoga and elliptical trainer Friday...  Read more

BARBIE1967

Galloway Training week 4
1/4/2013 1:19:46 PM,  4 COMMENTS

It is another week of training in the books. I ordered my Jeff Galloway journal and it has not arrived yet. I so admire the ladies on the JG team....  Read more

BARBIE1967

Yearly Measurements...not good at all
1/2/2013 7:53:37 AM,  7 COMMENTS

Weight and Inches Since 2009 Starting Weight-------02/??/09-249.0 First 2010 Weigh In--01/04/10-228.4 First 2011 Weigh In--01/01/11-243.6...  Read more

BRE7482

HM Training journal Week 2
12/17/2012 12:34:40 PM,  3 COMMENTS

Week 1 is finished with no problems Week 2 is step back week Monday 30 minutes and core ST Tuesday cycling and yoga Wednesday is calling f...  Read more

BARBIE1967

Dear Santa
12/11/2012 12:51:01 PM,  4 COMMENTS

Dear Santa, I have been a pretty good girl this year and if you would help me out I plan to be better next year. Have been pretty consistent wit...  Read more

BARBIE1967

Training journal Week 1
12/11/2012 12:44:33 PM,  2 COMMENTS

Week 1 of training Jeff Galloway Half Marathon To finish. I hate MM's and have a really hard time with them but my lates 5k says I should be able t...  Read more

BARBIE1967

OMG!!!
12/3/2012 12:22:45 PM,  4 COMMENTS

Did not break 30. But nailed 30:00 !! Woohoo!!!! Cannot believe it. Okay have been doing speed drills for three months and discovered a few th...  Read more

BARBIE1967

Quick Blog
11/20/2012 4:19:07 AM,  11 COMMENTS

I have not been very active. I have not eaten well. I have gained weight. That pretty much sums up what I've been doing health & wellness wis...  Read more

BRE7482

Week 5 Still working the plan
11/14/2012 12:56:53 PM,  1 COMMENTS

God grant me the serenity to accept the things I cannot change; Courage to change the things I can; And the wisdom to know the difference. Re...  Read more

BARBIE1967

Working the plan Week 3, part 2
11/6/2012 6:08:45 PM,  3 COMMENTS

Last week did not go as planned. I really need to change my thinking more than anything else. Just because I did not go exactly to plan does not mak...  Read more

BARBIE1967

Week 3 working the plan
10/29/2012 1:23:51 PM,  1 COMMENTS

Week 3 MM, then 4 x 800's at 4;40 pace and1:30 walk between sets with 2 mile warm up and 2 mile cool down Tuesday easy 3 mile Wednesday is t...  Read more

BARBIE1967

Taking the Nine-Week Challenge!
10/29/2012 10:57:30 AM,  3 COMMENTS

Exactly 9 weeks remain in 2012, as of today. What will I accomplish by New Years Eve? I'm challenging myself! I am losing weight and gaining fit...  Read more

MILLEDGE2

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