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Body Gospel
8/19/2014 9:37:12 PM,  1 COMMENTS

New workout program Body Gospel - todays workout was strength & spirit 51 minutes. Tomorrow I will start from scheduled 30-day workout calendar, but...  Read more

NEWBIRTH2014

Whole30 day 18 & 19
8/19/2014 9:17:17 PM,  0 COMMENTS

I cant believe its Tuesday already. Where is the summer going? Did a 5k my way work out today. Gave DD some coconut oil before VB tryouts and she admi...  Read more

POCKETFULOFSUN

Vacation Setbacks
8/19/2014 5:43:32 PM,  3 COMMENTS

I haven't written in a bit - just got back from vacation. Had a really good time, but I absolutely hated the way I ate. When you need to follow a bu...  Read more

CAREBEAR635

Back at work
8/19/2014 7:04:54 AM,  2 COMMENTS

First day back wasn't too bad. I got my am workout in and then a 1.5 mile walk at lunch. Food was good except for dessert. I stayed within my calories...  Read more

TWIRLNYC

Tuesday
8/19/2014 3:29:24 AM,  3 COMMENTS

I have six locks on my door all in a row. When I go out, I lock every other one. I figure no matter how long somebody stands there picking the locks,...  Read more

DAIZYSTARLITE

Making the Climb.
8/19/2014 12:53:10 AM,  1 COMMENTS

So I'm back again. I don't think I really left, but the past week has been very hectic and school has just now started. But today has been a good day....  Read more

2LEGITTOQUIT

AUGUST GOALS
8/18/2014 9:59:59 PM,  3 COMMENTS

I AM A LITTLE LATE THIS WEEK WITH MY BLOG. I HAVE BEEN HAVING DIFFICULTIES WITH MY COMPUTER. STILL NOT LOSING ANY WEIGHT. I AM STILL DRINKING10 CUPS O...  Read more

ICECUB

Stardate: 2014.818
8/18/2014 8:14:04 PM,  0 COMMENTS

I really don't feel much like blogging. But I'm hoping it will keep me more accountable. Today I was thinking about something my Dad once said...  Read more

BLUEMICH07

A month away
8/18/2014 6:06:54 AM,  2 COMMENTS

From my first mini goal and I don't think I'll make it. 12 lbs in 1 month is a lot. I know I am looking and feeling a lot better but reaching the goal...  Read more

TWIRLNYC

Monday
8/18/2014 5:35:27 AM,  4 COMMENTS

I believe that if life gives you lemons, you should make lemonade... And try to find somebody whose life has given them vodka, and have a party. ...  Read more

DAIZYSTARLITE

Aug. 16th 2014
8/18/2014 12:34:00 AM,  0 COMMENTS

Today I am grateful for: 1. A good nights sleep 2. Young Living Oils Peace and Calming 3. The overtime I am working today 4. Our neighborhood...  Read more

MSMANDYLEE

Catch fire
8/17/2014 11:17:49 PM,  9 COMMENTS

"Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad time...  Read more

GOOSIEMOON

Whole30 day 17 hiking!
8/17/2014 7:43:24 PM,  4 COMMENTS

We took a short trip up Blue Job Mountain and a long crazy trip down...looking for geocaches. Its a well traveled mountain with too many paths...we go...  Read more

POCKETFULOFSUN

Star Date: 2014.817
8/17/2014 1:24:50 PM,  4 COMMENTS

Getting ready to start again. Today I am going to take measurements and new "before" pics. My new plan for workouts is 3 on, then rest...  Read more

BLUEMICH07

Back from vacation
8/17/2014 8:18:16 AM,  5 COMMENTS

So my goal was not to gain and I gained 1 lb. but I am very happy with that. The same vacation in the past was an all out gorge fest that usually put...  Read more

TWIRLNYC

Sunday...
8/17/2014 4:43:42 AM,  2 COMMENTS

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. Ralph Waldo Emerson Read mor...  Read more

DAIZYSTARLITE

Whole30 Day 16 Just having some fun
8/16/2014 10:06:22 AM,  4 COMMENTS

Today is starting out pretty lazy, I guess i won't be jogging....or I could go right now considering everyone else here is wearing PJ's and is not in...  Read more

POCKETFULOFSUN

Going home
8/16/2014 7:53:46 AM,  2 COMMENTS

Vacation is over and the car is packed. Just a ten hour drive left. I didn't do horrible on vacation but I could have done better. I walked 5 out of 7...  Read more

TWIRLNYC

Saturday
8/16/2014 4:33:09 AM,  0 COMMENTS

I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller ...  Read more

DAIZYSTARLITE

Week one of the return
8/16/2014 2:17:54 AM,  1 COMMENTS

What went well--took the stairs again and it is getting easier. I hit my targets for carb/fat/protein distribution and stayed within calorie range....  Read more

SUSEEE

Aug. 15th 2014
8/15/2014 11:55:58 PM,  0 COMMENTS

Today I am grateful for: 1: Finding the book Yogalosphy 2: New counter top :) 3: Laughter 4: Time spent with my husband 5: Getting a lit...  Read more

MSMANDYLEE

A new perspective
8/15/2014 5:35:07 PM,  4 COMMENTS

I have started my weight loss journey over and over again and have never reached my final goal. Today was another start. Meals planned, groceries purc...  Read more

AGODDESSRISING

CHOCOLATE DREAMS
8/15/2014 4:09:42 PM,  64 COMMENTS

31 The other night hubby went to bed early. 102 It was just the cat and I alone. 239 We got busy again, together in the kitchen....  Read more

TIME2BLOOM4ME

Whole30 day 15
8/15/2014 1:39:12 PM,  3 COMMENTS

I have not lost interest in food yet, I wish that would happen soon. It would be so much easier to be able to just look at food and act all nonchal...  Read more

POCKETFULOFSUN

Vacation ending
8/15/2014 8:25:38 AM,  2 COMMENTS

I was a bit miffed yesterday and turned to food. For the most part good food- just enormous quantities. Back on track today. Back home tomorrow....  Read more

TWIRLNYC

Friday...
8/15/2014 2:27:16 AM,  3 COMMENTS

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. John F. Kennedy...  Read more

DAIZYSTARLITE

Aug. 14th 2014
8/15/2014 12:54:20 AM,  1 COMMENTS

Today I am grateful for: 1. Abby had a good first day at school 2. Yoga 3. A nice yard to mow 4. Body lotion 5. Nothing is wrong with our...  Read more

MSMANDYLEE

Day I don't know in first week
8/15/2014 12:40:17 AM,  1 COMMENTS

I turned down cake at work. I used part of my break time for walks. I took the stairs. I got on the treadmill instead of the computer before dinner...  Read more

SUSEEE

Whole30 day 12,13,& 14 in pictures mostly.
8/14/2014 1:05:47 PM,  5 COMMENTS

Tuesday I was able to try out the new running shoes and improved my time. I don't know if it was the shoes or being fueled by the yummy breakfast ...  Read more

POCKETFULOFSUN

Fitness Buddies
8/14/2014 1:04:08 PM,  7 COMMENTS

Two ladies in my apartment complex approached me regarding my weight loss and now we're going to began working out together 3 times a week from 12:00...  Read more

NEWBIRTH2014

Lead legs
8/14/2014 7:51:49 AM,  3 COMMENTS

Went for my walk/jog today and my legs felt like lead. I got 35 minutes in so I am ok with that. I would have liked an hour but I had to stop. We are...  Read more

TWIRLNYC

Wasted time!
8/14/2014 4:48:51 AM,  0 COMMENTS

after watching Spark Coach video i came to realize that i have plenty of time that gets wasted here and there during the day. I always felt i didn'...  Read more

SAROONA2

Wednesday Aug 13th
8/14/2014 12:41:40 AM,  1 COMMENTS

My week 2 goals are going well thus far. Today I did 10 regular pushups! I will continue to work on the pushups and just keep adding more every wee...  Read more

MSMANDYLEE

Wednesday
8/13/2014 11:55:43 PM,  0 COMMENTS

Change your life today. Don't gamble on the future, act now, without delay. Simone de Beauvoir ...  Read more

DAIZYSTARLITE

Wednesday
8/13/2014 8:24:18 AM,  2 COMMENTS

So vacation is half over. I am doing ok so far. I have exercised 3 out of 4 days and I have been pretty good with my food. I'm not expecting to lose t...  Read more

TWIRLNYC

Wednesday
8/13/2014 8:24:17 AM,  0 COMMENTS

So vacation is half over. I am doing ok so far. I have exercised 3 out of 4 days and I have been pretty good with my food. I'm not expecting to lose t...  Read more

TWIRLNYC

exercise
8/13/2014 4:44:57 AM,  0 COMMENTS

When it comes to exercise I am really good at kickboxing; but could use inprovement in pushups...  Read more

SAROONA2

Day 5 I think
8/12/2014 11:19:07 PM,  1 COMMENTS

What went well...I took the stairs at work all but one time. I used the elliptical on my morning break. I had water instead of a latte. Portions co...  Read more

SUSEEE

Tuesday Aug. 12th
8/12/2014 11:40:19 AM,  0 COMMENTS

I have lost track of what day last week I set my goals...So I am going to call this a new week and set new goals. I am keeping the old ones and just...  Read more

MSMANDYLEE

A thought
8/12/2014 9:34:57 AM,  7 COMMENTS

"The opposite of love is not hate, it's indifference." ~ Elie Wiesel...  Read more

GOOSIEMOON

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