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Starting To Change My Habits
7/22/2014 6:08:46 PM,  0 COMMENTS

and all for the good!! I spend hours each week sat in the car waiting for kids / grandkids outside the various activities they do and its usually...  Read more

2BFITSTRONGBUFF

My Salad Life #23
7/22/2014 11:35:22 AM,  0 COMMENTS

I had lunch out with my Mum today so chose to have a slice of focaccia pizza with a '3 salad' bowl in a very nice vegetarian restaurant in town. ...  Read more

LITTLEIM

Not a Lot...
7/22/2014 9:11:20 AM,  1 COMMENTS

Not a lot to report these days folks. My weight has stayed exactly the same, maybe yo-yoing up and down by a pound every day, but essentially the sa...  Read more

RADOOGA

Tales of woe.
7/22/2014 6:32:14 AM,  8 COMMENTS

Why is it that when I go to blog it is not for good news! P'raps it just old age eh! 39 I started off my two week break, to sort stuff out, w...  Read more

MARUKI52

Food and exercise 21st July
7/22/2014 6:27:11 AM,  5 COMMENTS

Food: Breakfast - A small bowl of Rice Krispies, semi skimmed milk and a small glass of orange juice Lunch - A six inch turkey Subway sandwich on...  Read more

EREBECCA1

This appealed to my warped sense of humour
7/22/2014 6:24:47 AM,  25 COMMENTS

18 246...  Read more

NEW-CAZ

New Start
7/22/2014 5:58:27 AM,  4 COMMENTS

I began having pain in my foot about four years ago, to the point that it was waking me at night, and incredibly painful to walk any distance. This w...  Read more

PJARTZ1

My knight in shining armour has saved me from washing dishes LOL
7/22/2014 3:51:05 AM,  15 COMMENTS

You guys will remember how much I was against keeping the dishwasher when we first got here and inherited it from the previous owner. Well, yesterday...  Read more

NEW-CAZ

Something to read each morning? 3#
7/22/2014 2:39:35 AM,  11 COMMENTS

...  Read more

NEW-CAZ

SPIN, THUD, SQUAT, SPIN, THUD, SQUAT
7/22/2014 1:42:57 AM,  10 COMMENTS

Good morning my lovely hula hooping SP friends, well if you see the title of this blog, this is exactly what I am experiencing at the moment, spi...  Read more

SETTIMIA

41 The heat is on
7/22/2014 1:14:24 AM,  3 COMMENTS

Itīs hot again - the disadvantage is that I canīt play the accordioan as freely as before because the windiw is open and it will be heard out on the s...  Read more

MEDDYPEDDY

A long day tomorrow, DH has to have his eyes examined again.
7/21/2014 10:58:19 PM,  22 COMMENTS

DH has Macular degeneration and we have to have his vision re-evaluated. Today we had a 2 hour meeting for senior college concerts. Several people...  Read more

NORASPAT

To THINFITFEMINISTRAWKINDVEG
AN

7/21/2014 10:45:43 PM,  7 COMMENTS

Karen seems to have gone off Spark today. I hope she'll come back, preferably soon. I don't know if she would be offended by this, but to me, she...  Read more

ALIIDA

Monday monday
7/21/2014 5:15:14 PM,  3 COMMENTS

Today was Ken's first dialysis at the new time and day routine. He drove off at around 6.30am leaving me tucked up in bed for an hour or so more. Af...  Read more

MILLIE-MILOU

My Salad Life #22
7/21/2014 10:51:25 AM,  1 COMMENTS

I had an early salad lunch today because I was meeting my friend Karen at the blood donor centre during her lunch break. I call my salad 'Green Cousco...  Read more

LITTLEIM

Mum's anxious
7/21/2014 9:02:01 AM,  1 COMMENTS

The family conference on Thursday was hard for mum, and I didn't want her to be on her own afterwards so persuaded her to come and stay with me fro...  Read more

SATCHMO99

Silver Lining Challenge Blog (2) - Plan for the Break
7/21/2014 8:44:01 AM,  7 COMMENTS

The other part of the challenge for this weekend was to make a plan for how you will loose or maintain on the long summer break, and then post or blog...  Read more

CIPHER1971

Something to read each morning? 2#
7/21/2014 6:59:21 AM,  25 COMMENTS

...  Read more

NEW-CAZ

My Salad Life #20, 21
7/21/2014 5:27:12 AM,  0 COMMENTS

It's a catch up today as I was at my parents at the weekend and I can't upload the photos I take of the salads I eat unless I have my laptop with me....  Read more

LITTLEIM

Hard to believe!!!
7/21/2014 4:35:56 AM,  1 COMMENTS

Well look it is 2014 and i am back again...wonder how long i last this time, useless that i am :(............. Well this was my attitude every time...  Read more

KIRSTY1982

Small signs of progress :)
7/21/2014 1:55:54 AM,  63 COMMENTS

Ok by anyone elses standards they are probably so insignificant they don't count but they do to me so I don't care I'm going to revel in them! I'...  Read more

2BFITSTRONGBUFF

MY HULA QUEST
7/20/2014 11:39:43 PM,  8 COMMENTS

HELLO MY BEAUTIFUL, INSPIRATIONAL, UP FOR A CHALLENGE SP FRIENDS, WHAT A FANTASTIC RESPONSE I HAVE GOT TO ENCOURAGING YOU ALL TO JOIN ME IN MY CH...  Read more

SETTIMIA

I tried a lot of programs for picures but I want an easy one.
7/20/2014 11:29:24 PM,  14 COMMENTS

I am trying to get this done but I cannot get to the downloading from THE PROGRAM. I have to ask about the privacy policy because it says they can cop...  Read more

NORASPAT

Bloors Wharf
7/20/2014 5:20:07 PM,  3 COMMENTS

Yesterday I had my first real rest from exercising for a long while, this gave me a chance to go out with my camera. This is something that I have...  Read more

TCANNO

Learning how to learn from setbacks
7/20/2014 4:26:04 PM,  4 COMMENTS

I binged today 39 But it's ok! I know why I did it, so I can avoid it happening again. I bought some jeans in the sale. They were a little...  Read more

RAINBOW_BRIT

Here it goes!
7/20/2014 4:11:24 PM,  3 COMMENTS

Well today's the day I decided to do it! Loose 60lbs. Just gonna take my time and go day by day. Pretty good start today. All going well so far. The o...  Read more

FLUERDEMUERTO73

Planning Ahead
7/20/2014 3:22:48 PM,  1 COMMENTS

I've worked out that I need to build exercise into my day in the morning before work - ok it means it will be done at a ridiculous hour but I'm awake...  Read more

2BFITSTRONGBUFF

Serendipity
7/20/2014 3:14:01 PM,  1 COMMENTS

Serendipity: a "fortunate happenstance" or "pleasant surprise". Coined by Horace Walpole in 1754. On Wednesday I was in Carlisle with a few hours...  Read more

SATCHMO99

Day #4 and #5 Review
7/20/2014 2:21:18 PM,  1 COMMENTS

Friday 18th July: - Post a SP blog, however short. DONE! - Eat at least one portion of fruit or vegetable. DONE! - Walk (in place or outsid...  Read more

ETERNAL_FLAME

BLC 25, A Great Experience!
7/20/2014 8:28:06 AM,  19 COMMENTS

So, round 25 of the BLC challenge is drawing to a close, and one of the parts of the final WEC (Week End Challenge) is to blog about our best BLC expe...  Read more

STONECOT

Silver Lining Challenge Blog (1)
7/20/2014 7:26:20 AM,  8 COMMENTS

Week 12 of the BLC25 challenge has come round quickly, and we have been asked to blog (or post) about: 1) the best thing about your experience wi...  Read more

CIPHER1971

Something to read each morning? 1#
7/20/2014 7:09:48 AM,  30 COMMENTS

...  Read more

NEW-CAZ

HULA HOOPING OR HULA DANCING
7/20/2014 5:36:32 AM,  8 COMMENTS

HELLO WONDERFUL PEOPLE, MY BEAUTIFUL FRIEND AND ADOPTED SISTA, WHO SET ME THE CHALLENGE, OPENED THE CHALLENGE UP TO THOSE WHO CAN'T USE THE HULA...  Read more

SETTIMIA

Lazy Sunday Afternoon
7/20/2014 4:02:23 AM,  14 COMMENTS

Had a major storm last night; thunder and spectacular lightening, the air is much better today. Have plans for a lazy Sunday after a busy day yester...  Read more

NEW-CAZ

39 The new passion...
7/20/2014 1:59:07 AM,  7 COMMENTS

So I got my accordion yesterday - wow! When I left if to this old man for repairing, he said that it would be a couple of weeks – thatīs why I went t...  Read more

MEDDYPEDDY

Three of us had a good day.
7/19/2014 11:49:12 PM,  16 COMMENTS

It is almost midnight but I have to say we made a good decision. DH and I took only our 16 year old grandson to the Paris Hill car exhibition. It i...  Read more

NORASPAT

Beautiful weather here again
7/19/2014 12:32:46 PM,  3 COMMENTS

Today - my day off - I've caught up with the laundry, including stripping the bed. We've taken up the old carpet and hossed it off to the dump and tak...  Read more

MILLIE-MILOU

A Remarkable 2 min Video
7/19/2014 4:44:35 AM,  18 COMMENTS

Seventeen year old Joe Bush got a high school assignment to make a video reproduction. He chose history as a theme and tucked it all into two minutes....  Read more

NEW-CAZ

Plans, today and coming few weeks
7/19/2014 3:42:52 AM,  17 COMMENTS

Blisteringly hot day yesterday, muggy night although I think I slept relatively well til 6.30, then heard the rain. Should be hot again today and st...  Read more

NEW-CAZ

Deserve? Reward?
7/19/2014 2:27:51 AM,  13 COMMENTS

It was probably in the 1960s. We saw a TV commercial for chocolates. "You deserve...." "Reward yourself with....." My father said those lines were sil...  Read more

ALIIDA

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