Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Beachbody Coaches

Return To the Team Beachbody Coaches

  • Wedding fun and new week!

    8/14/2017 1:24:30 PM, by LUCKEE40

    We did it! We got my little sister married and it was a success! I forget how much goes into a wedding, even a smaller one like my sister's. My ... Read more

  • Cardio Challenge

    8/7/2017 5:49:21 PM, by RACHSW1MS

    Cardio Challenge--Weekly Total Calories Add how much you have burn over a week—including shopping, cleaning the house, playing with your ch... Read more

  • Saving

    8/7/2017 5:45:01 PM, by RACHSW1MS

    ****TOTAL BODY MAKEOVER CHALLENGE****** Cardio for the Challenge: Week 1 —5000 calories Week 2— 6500 calories Week 3—7500 calories... Read more

  • Shift Shop into a wedding

    8/6/2017 10:09:22 PM, by LUCKEE40

    Next Saturday is my little sister's wedding and once again I will be a bridesmaid. I thought my bridesmaid days were over but I couldn't say no t... Read more

  • Sunday - Week 3 or 2 of Shift Shop

    8/6/2017 7:11:21 PM, by HOPEFULHIPPO

    At least it's supposed to be. I've had such a bad week last week that it was hard to really get into week 2. I did it....sort of. Very modifie... Read more

  • my "bad luck" week.

    8/5/2017 2:41:19 PM, by HOPEFULHIPPO

    Aw man, I was 19 days late; and not for work. I was so excited in a weird sense. To never have to "deal" with it again! But nooooo... Read more

  • Not much going on

    7/22/2017 1:06:22 PM, by HOPEFULHIPPO

    Been working on the Shift Shop as I promised myself. Hate it so much I'm probably going to do two more rounds. ... Read more

  • Hi guys!

    7/13/2017 1:51:34 PM, by HOPEFULHIPPO

    I've thought about you a lot. I really have. But, you know, here's summer and I've been LOVING it. Washington State FINALLY decided to get wit... Read more

  • Commit Decide Succeed

    6/25/2017 8:11:46 PM, by LUCKEE40

    If you have ever purchased anything from Team Beachbody you may have seen these words on the delivery box.. Decide. Commit. Succeed. I saw them t... Read more

  • Power 90

    6/20/2017 4:41:00 PM, by HOPEFULHIPPO

    Not quite P90, actually a few years before that even. It's a classic from like, 2002. ancient in technology world Read more

  • First World Random Problems

    6/16/2017 1:31:59 PM, by HOPEFULHIPPO

    It is a well known fact that I come up with random thoughts while working out or walking. It's one of the perks of being in my own mind as an in... Read more

  • grads and burning the crazy

    6/14/2017 2:41:22 PM, by HOPEFULHIPPO

    graduation is over. I cried before the National Anthem finished. But we did it. All three girls graduated and on to college. I'm a lucky mom.... Read more

  • The end of an era of being a mom...

    6/7/2017 6:47:56 PM, by HOPEFULHIPPO

    When my oldest daughter graduated high school, I was pretty excited to see where she'd go. I even attended her community college together and wh... Read more

  • Never miss a Monday continues!

    5/29/2017 5:07:52 PM, by HOPEFULHIPPO

    I don't know what snapped in my head. I think it was the ankle sprain. I mean, who just walks down a step and loses control of their ankle for ... Read more

  • The Downside to this

    5/26/2017 9:29:06 PM, by HOPEFULHIPPO

    My fitbit on wrist I've been thankful for the LOVELY weather to conquer my 10,000 steps a day. On top of this I've been also doing the 21 day fi... Read more

  • World Thyroid Day

    5/25/2017 3:29:11 PM, by EMBRACEWELLNESS

    Going from a size 8 to a size 18 was not in the plan ... Read more

  • The Fools Who Dream

    5/16/2017 8:49:48 PM, by HOPEFULHIPPO

    My daughter and her boyfriend had me see La La Land and I am forever changed. Today was a pretty productive, yet "lazy" day. It's days li... Read more

  • Mom's Day on "a diet"

    5/15/2017 5:49:04 PM, by HOPEFULHIPPO

    I'm one of those gals who likes to keep things private or quiet. (no, really it's true! I swear) If something doesn't sound interesting or... Read more

  • quick blurb

    5/11/2017 6:50:49 PM, by HOPEFULHIPPO

    I'm still alive. AND, I've been moving! over 10,000 steps a day to be exact. Today it's raining so I'm arguing with myself on getting ... Read more

  • May Day May Day!

    5/1/2017 4:42:01 PM, by HOPEFULHIPPO

    That's me. My youngest is doing Body Boss. It's... Read more

  • Ultimate Reset Results and it's May!!

    4/30/2017 11:26:57 PM, by LUCKEE40

    I did it! I did one of the most challenging, rewarding experience! I made it through 21 days of eating the most clean I have ever eaten in my lif... Read more

  • Day 2/21 Ultimate Reset

    4/4/2017 10:38:49 PM, by LUCKEE40

    I made it to day 2! I woke up kind of feeling eh, not really depressed, but just not feeling myself. The Ultimate Reset book talks about the emot... Read more

  • I keep Sparkin'

    4/4/2017 4:54:17 PM, by HOPEFULHIPPO

    I had some Bailey's Irish Cream in my coffee this morning thinking it'd be a nice treat today. My ankles been very sore since my fall a few days... Read more

  • Day 1/21 Ultimate Reset

    4/3/2017 10:40:58 PM, by LUCKEE40

    Today was the first day and I have to say it went pretty good. I cannot believe how much food there was today! I didn't have my morning snack, (w... Read more

  • Ultimate Reset

    4/2/2017 7:52:07 PM, by LUCKEE40

    I finally decided to do it, I am pushing to reset button on my nutrition. I am not going to lie, nutrition is still something I struggle with. I ... Read more

  • Luckee 40!

    3/19/2017 7:43:35 PM, by LUCKEE40

    Well I did it, I am now fourty flirty and thriving, (doesn't work the same as 30, but you get it). When I chose my screen name of luckee40 ... Read more

  • video blog Video Blog
    a blog and a vlog?

    3/13/2017 4:15:13 PM, by HOPEFULHIPPO

    Trying out a vlog for the very first time. This is me doing Plyometrix jump roping. I tried to put it in my last blog but then had a "duh" mome... Read more

  • Good Intentions

    3/13/2017 3:40:42 PM, by HOPEFULHIPPO

    It'll never work That's what my brain has convinced my heart as I stand sideways looking in the mirror. Small half an "a" size cups tic tac... Read more

  • Doctor's visit and small goals

    2/5/2017 11:02:56 PM, by LUCKEE40

    Well January sure came and went! I just realized that I have maintained my weight for over a year! That has NEVER happened. In the past 10 years.... Read more

  • is 2018 here yet?

    1/26/2017 5:49:13 PM, by HOPEFULHIPPO

    As many of us were struggling with celebrity deaths, the dramatic election results, and our own woes, we were mostly anxious for 2016 to disappea... Read more

  • Concentrate on being inspiring not on self-doubt.

    1/23/2017 3:49:18 PM, by COOLBEAR90

    You'll find not much tracked on this site for the past week or so. Not to worry, I've been diligently tracking my fitness and nutrition. I have... Read more

  • What I have been up to

    1/22/2017 7:27:40 PM, by LUCKEE40

    So you know when you run into someone you haven't seen in a really long time and they ask what have you been up to, and you just respond with, 'o... Read more

  • Balance

    1/21/2017 3:12:45 PM, by HOPEFULHIPPO

    This is not about the balance in our lives, though I get we all need it. this is about Chisel Balance. I had a video to put up, but can't ... Read more

  • I'ma so sore

    1/17/2017 6:08:36 PM, by HOPEFULHIPPO

    But I'm still doing it. Haven't blogged much (to my dismay) as my lovely college girl was here for the week. I can't believe this week is gone!... Read more

  • I want it so bad!

    1/11/2017 2:39:27 PM, by HOPEFULHIPPO

    Healthbet has officially kicked off this week. I had every intention of doing my H/C Strength yesterday as ST is one of my all time favorites. W... Read more

  • You are the Key

    1/9/2017 10:38:19 PM, by COOLBEAR90

    I've invested in a couple books. My journey is one of more than just weight-loss. It is about me. Truly, to create change we need to change. ... Read more

  • Following the Rules....

    1/9/2017 4:12:44 PM, by HOPEFULHIPPO

    I missed Saturday's workout with a nasty cold and i... Read more

  • About Saturday

    1/8/2017 12:45:08 PM, by HOPEFULHIPPO

    This cold is kicking my bootay. Went to make coffee in my Keurig this morning, started it up and realized I forgot to put in my coffee cup. ... Read more

  • Success requires planning

    1/7/2017 1:41:50 PM, by COOLBEAR90

    The results you are looking for entirely depend on the effort you put in. End of story. There are always going to be struggles, always going to... Read more

  • Small Goals to Reach Big Goals

    1/6/2017 10:48:30 PM, by COOLBEAR90

    Aiming for your full goal can be overwhelming to say the least. I've broken my big goals into little goals. Loosing 23 pounds sounds like a... Read more

Page 1 of 20:
1
2
3