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  • Nearly 1 week into my Bulletproof coffee test - going good!

    4/18/2015 1:04:11 AM, by KPETSCHE

    I am still up in the air as far as the good or bad of Bulletproof coffee. I really like the taste of it and, now that I have advanced to full-st... Read more

  • Time to Face the Facts

    4/17/2015 7:20:24 AM, by KLMEIRING

    It is what it is. I stepped on the scale today. My weight is only five pounds less than the highest I have ever seen on a scale. I cannot say ... Read more

  • Lifestyle changes

    4/14/2015 1:00:15 AM, by KPETSCHE

    Well, I have started a new experiment as of yesterday (Sunday). We're supposed to try out new dietary theories while going through our year of s... Read more

  • Countdown

    4/10/2015 11:46:34 PM, by KPETSCHE

    This week is the 2nd to the last of my classes for my health coaching! Gosh - it's really gone fast. I've learned so much and can't wait to put... Read more

  • Smart eating for Easter

    4/7/2015 2:09:33 AM, by KPETSCHE

    Easter dinner turned out yummy! Way too much food, but it was almost like batch cooking as we didn't have to do any cooking yesterday - just hea... Read more

  • A busy day of housework and baking

    4/4/2015 10:49:52 PM, by KPETSCHE

    Ooh, it's been a week since I've been in touch so just a quick note. I'm having Easter dinner at my house tomorrow with my family - Sarah an... Read more

  • Two Different Approaches

    4/4/2015 10:13:32 AM, by KLMEIRING

    A Facebook friend shared a quote from Dr. Jane Goodall, "You cannot get through a single day without having an impact on the world around you. W... Read more

  • Dusting Myself Off...

    4/3/2015 2:10:02 PM, by SUBMOM2

    Well, March turned out to be an interesting month. The day I wrote my last post (3/8), I went to the beach with my family and I blew out my ankle... Read more

  • Mom

    4/3/2015 8:21:37 AM, by NUTRON3

    Making lots of memories with my mom while she is here. I love that my son is making time for his family to spend time with her. Life is short and... Read more

  • stress and chaos

    4/2/2015 10:57:35 PM, by CANNIE50

    I still meet with a therapist but only every few weeks now. At our last session, my kind and empathetic therapist said something that really stru... Read more

  • Good quote

    4/2/2015 8:40:14 AM, by NUTRON3

    “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ― Ann Wigmore... Read more

  • Determined

    4/1/2015 7:22:12 AM, by NUTRON3

    I am determined!... Read more

  • Getting there

    3/31/2015 6:52:50 AM, by NUTRON3

    More painting done and more to do today!... Read more

  • big fat truths

    3/30/2015 4:49:35 PM, by CANNIE50

    The truth is, I am feeling big and fat and very uncomfortable. The truth is, I am tired of telling you this, Sparkly people. The truth... Read more

  • Hmm

    3/30/2015 8:19:16 AM, by NUTRON3

    So many people depending on me, my mom needs me so much, when I take her back home,I will be a nervous wreck. So much is coming up my daughter's ... Read more

  • Got my sync point in the mail yesterday

    3/29/2015 11:32:49 PM, by KPETSCHE

    I'm so excited . . . I got my replacement Sync point for my Spark Activity Tracker yesterday. It's just been a week since I got the email saying... Read more

  • Done

    3/29/2015 8:30:59 AM, by NUTRON3

    Got all my furniture done and very pleased with the results! Next I need to start taping up my mom's room to paint... Read more

  • Happy Time!

    3/29/2015 12:28:38 AM, by KPETSCHE

    Happy dance time! I went in on Wednesday and had the permanent crowns placed on my 2 molars and I've been able to eat everything so far with... Read more

  • End tables

    3/28/2015 8:58:49 AM, by NUTRON3

    Got the end tables done and coffee table started!!!!... Read more

  • Winding down on March

    3/28/2015 12:55:07 AM, by KPETSCHE

    It's been a pretty nice week here in Omaha . . . we've had a little rain and some cool weather but I'm hoping that turns around here soon. I've ... Read more

  • Quote

    3/27/2015 8:08:08 AM, by NUTRON3

    “You’ll learn, as you get older, that rules are made to be broken. Be bold enough to live life on your terms, and never, ever apologize for i... Read more

  • Wahoo

    3/26/2015 8:01:01 AM, by NUTRON3

    I redid my trays that were stained a cherry color into a weathered white, beachy look and it turned out fantastic! I need to redo my coffee table... Read more

  • Qoute

    3/25/2015 7:49:07 AM, by NUTRON3

    “With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an... Read more

  • Sun

    3/24/2015 9:23:49 AM, by NUTRON3

    yesterday was such anice day, my mom and I washed the car and was outside doing things most of the day!... Read more

  • Money Matters

    3/24/2015 9:04:28 AM, by KTTAYLOR21

    Hello Spark Fam! So I started a new job back in January working in the HR department, Corporate Office of a hospital chain out of Baltimore.... Read more

  • Outside

    3/23/2015 7:51:49 AM, by NUTRON3

    Today is suppose to be nice so I plan on being outside as much as possible!... Read more

  • Beautiful weather - Spring is here (for awhile, anyway)

    3/22/2015 10:19:59 PM, by KPETSCHE

    Gosh, what a gorgeous day in Omaha, NE! It's actually been a fantastic weekend and I've been outside for a walk every day. Hubby and I even did... Read more

  • Pot Luck

    3/22/2015 8:48:17 AM, by NUTRON3

    Our neighborhood had a pot luck last night, and we met some really great people. I met this one lady named she had me cracking up through out the... Read more

  • Our son is Orlando bound next month

    3/21/2015 10:34:09 PM, by KPETSCHE

    Today's blog is just a little shout out to my awesome youngest son who got 2nd at state DECA this weekend and will be going to the International ... Read more

  • Stay

    3/21/2015 9:21:54 AM, by NUTRON3

    Stay happy and positive!... Read more

  • Spark Activity Tracker problems

    3/20/2015 10:23:25 PM, by KPETSCHE

    I've been having trouble with my Spark Activity Tracker the last week or so. My SyncPoint isn't being detected. It worked for awhile when I wou... Read more

  • Really just sick of it

    3/20/2015 6:44:31 AM, by NUTRON3

    Venting time! So sick of people and their lies, assuming things, excuses and being taken advantage!... Read more

  • Hmm

    3/19/2015 9:18:50 AM, by NUTRON3

    It's hard when you feel like you have been stabbed in the back and the other person doesn't see it... Read more

  • Sunshine

    3/18/2015 7:16:31 AM, by NUTRON3

    Enjoying being outside in all this sunshine. Poor Kato is getting wore out, lol... Read more

  • Wearing of the green . . .

    3/18/2015 12:17:40 AM, by KPETSCHE

    I'm still trying to kick the butt out of this viral stuff. It's hanging on, though just enough to make me sound awful. I don't feel bad, other ... Read more

  • Awesome

    3/17/2015 8:56:36 AM, by NUTRON3

    Yesterday I got to spend lots of time outside!!!!!... Read more

  • Run

    3/16/2015 8:05:24 AM, by NUTRON3

    I am hoping to get my butt outside and go for a run today!... Read more

  • Finally

    3/15/2015 7:15:00 AM, by NUTRON3

    The sun was shining finally!... Read more

  • Grandkids

    3/14/2015 12:47:20 PM, by NUTRON3

    I had my 3 grandsons spend the night last night. They were very good, we played lots of fun games, colored and watched a Disney movie!!!!... Read more

  • Essential oil experiment

    3/14/2015 12:58:39 AM, by KPETSCHE

    I had a fantastic birthday, all things considered. I was in the middle of my 2 day portion of my workweek and hubby had been sick since Friday n... Read more

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