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  • this summer

    8/13/2014 8:11:33 AM, by TROPICALSTARS

    Im blogging on my tablet so forgive me for misspellings and it quite possibly being a short recap. Every time I come back on to sp, I feel I've ... Read more

  • The Best Feeling in the World!

    5/4/2014 3:42:02 PM, by DAVE3977

    Over the past 17 months I've noticed lots of things on me that feel better. As I went through the journey, my knees felt better with less pressu... Read more

  • 33% down

    1/7/2014 10:59:23 PM, by JUJUMILLER

    I am sitting here watching The Biggest Loser weigh-in, and I've had a realization. It has occurred to me that I have lost 33% of my body weigh... Read more

  • What a Year it's been!

    1/1/2014 8:52:45 PM, by DAVE3977

    A year ago, was sitting on the same couch I'm sitting on right now, but I was putting a little more stress on the springs. I started the year at... Read more

  • Thank You 2013, and Here's to 2014!

    1/1/2014 12:08:53 PM, by JUJUMILLER

    Here it is 2014. Where does the time go? It's time for me to sit down and reflect on time that has past. I feel that 2013 was very successfu... Read more

  • TV Appearance!

    12/18/2013 12:47:06 PM, by DAVE3977

    Last week, a TV Station in Cleveland (about an hour away from us) contacted my wife and I about telling our weight loss story on the air. We agr... Read more

  • The Best Things in Life are Free

    9/19/2013 9:56:06 PM, by DAVE3977

    I have officially lost 1/3 of my body weight. Thatís 125 pound in a little over 9 months. And as I look back on that time, I see there are a fe... Read more

  • Almost There!

    7/9/2013 10:42:19 PM, by DAVE3977

    So, I'm only about 5 pounds from my first goal (100 pounds down), and it's only taken 7 months. But last week something interesting happened. I... Read more

  • Back on the grind

    6/27/2013 11:34:00 PM, by MMCGEE11

    Hey spark people. I'm back and ready to finish what I started. I'be been slowly losing weight but I need to jump start my weight loss. Need more ... Read more

  • Booby Traps

    6/3/2013 10:12:37 PM, by DAVE3977

    Things have been going well for me, up until a few weeks ago. I'm still losing weight, but i find myself fighting each week to get there. The r... Read more

  • Family Time, YAY MEMORIES!

    5/19/2013 9:15:04 PM, by JUJUMILLER

    Just got home from a wonderful weekend with the family at an out-of-town wedding celebration for a favorite cousin and a birthday party for my mo... Read more

  • Thanks, guys!

    5/12/2013 2:14:13 PM, by JUJUMILLER

    I found out last Thursday that I have a stress fracture in my foot. Now, THAT explains all the pain I've been experiencing! Just when I was get... Read more

  • Injury=Boo

    5/7/2013 11:08:08 PM, by JUJUMILLER

    I'm a little upset this week. I've injured my foot and am unable resume my normal workout schedule. I have an appointment on Thursday to see ... Read more

  • I Give Up!

    4/26/2013 11:51:46 PM, by DAVE3977

    I've always hated clothes shopping. HATE IT! The problem is, after losing 60 pounds, none of my pants fit me anymore. I put a pair of jeans on... Read more

  • Ok, I See It Now

    4/20/2013 4:06:01 PM, by DAVE3977

    I had to work this morning. Part of the process is taking a few pictures at an area business. I wore the same outfit that I wore at a similar e... Read more

  • Everyone wins!

    4/7/2013 8:35:51 PM, by JUJUMILLER

    Victory! I finally got my mother to take a short walk with me. I have been bugging her for months now to start to move. Her memory is starti... Read more

  • Might As Well Face It...I'm Addicted to...

    3/27/2013 8:53:21 PM, by DAVE3977

    THE SCALE! When I started this process, I told myself that weigh ins happen every Thursday Morning. However, as my wife and I moved forward, I ... Read more

  • Weekly Update Blog 11 of 52

    3/19/2013 3:27:01 PM, by NURSETARA0322

    So I haven't been super consistent with my weekly update blogs every Sunday because I've been so busy. But, I have been very consistent with work... Read more

  • 10%

    3/16/2013 2:48:50 PM, by JUJUMILLER

    My annual checkup happened in December 0f 2012. The doctor had not-so-good news. I was teetering on prediabetes and my future most certainly co... Read more

  • March 16, 2013

    3/16/2013 2:32:31 PM, by DAVE3977

    This is My First blog. Let me start with the past. I've always been a bigger guy. But I was always fairly active. Until I left college 8 year... Read more

  • Bob Harper's The Skinny Rules

    3/14/2013 4:47:30 PM, by NURSETARA0322

    Well I finally got my book and have read it. GREAT book! For those who don't know, this book has 20 rules to follow to lose and maintain your wei... Read more

  • Yogurt 101

    3/8/2013 9:40:13 PM, by JUJUMILLER

    Wow do I feel like like a dork. I have never cared for yogurt. But, everyone is jumping on the Greek yogurt kick and with all the benefits ... Read more

  • Just a small update

    3/6/2013 5:16:28 PM, by NURSETARA0322

    Well we finally moved to our new apartment. We have things mostly unpacked but there are a few boxes left. Yesterday was my last day at my old jo... Read more

  • The little things

    3/3/2013 11:02:34 PM, by JUJUMILLER

    I haven't been in shape in a long, long time. Since I've been starting to take my health seriously, I've noticed that I haven't had a headache s... Read more

  • Week 8 and 9 of 52

    3/1/2013 11:41:51 AM, by NURSETARA0322

    Well last week was ridiculously busy for me. I didn't get around to writing my weekly blog on Sunday like I normally do, and I won't be writing a... Read more

  • Off the wagon

    2/24/2013 10:53:53 PM, by JUJUMILLER

    I really did it up this weekend. I had a lot of celebrations to attend, and my food choices were VERY poor. I went waaay over my calories once,... Read more

  • Wednesdays

    2/20/2013 10:05:09 PM, by JUJUMILLER

    Wednesdays Suck. I had to work late, then to the gym, then home to shower and throw supper on the table. Eating so late seems to rob my evenin... Read more

  • Weekly Update Blog 7 of 52

    2/18/2013 2:15:54 AM, by NURSETARA0322

    Well last week went pretty well. I lost 2lbs. I met my goal of working out 6 out of 7 days. I could've been more on track with eating. At least ... Read more

  • Weekly Update Blog 6 of 52

    2/10/2013 9:54:54 PM, by NURSETARA0322

    Well last week was definately disappointing as far as weight loss goes. I had a super busy stressful week and I really didn't have a lot of time ... Read more

  • Weekly Update Blog Week 5 of 52

    2/3/2013 7:49:45 PM, by NURSETARA0322

    Well this past week I stuck 100% to my fitness plan, I stayed around 1200-1400 calories every single day and I thought I'd have a huge loss. But ... Read more

  • Weekly Update Blog 4 of 52

    1/27/2013 8:15:49 PM, by NURSETARA0322

    Well this past week went pretty well. I only lost 2lbs (my goal was 3). This week I really really really want to lose 3.. maybe 4. I am going t... Read more

  • Weekly Update Blog 3 of 52

    1/20/2013 9:21:23 PM, by NURSETARA0322

    Well the 3rd week of January is over and I'm kinda feeling bummed. I kicked butt in my workouts all week and didn't go over my calorie range onc... Read more

  • Weekly Update Blog Week 2 of 52

    1/17/2013 7:05:11 PM, by NURSETARA0322

    Well I am writing this blog a little bit late but I've been super busy. Last week was great for me. I lost 4lbs. I've been doing great working ou... Read more

  • Weekly Update Blog Week 1 of 52

    1/7/2013 1:45:48 PM, by NURSETARA0322

    Well the first week of 2013 was a good one for me. I got myself off to a very healthy start this week and lost the 3 lbs I gained over Christmas... Read more

  • 2013 is going to be MY YEAR!

    12/31/2012 9:28:18 AM, by NURSETARA0322

    2012 was such an amazing year filled with so many blessings. The greatest blessing of course was giving birth to my beautiful son! I am so happy ... Read more

  • F To The Double O To The D

    10/9/2012 4:28:19 PM, by VEGAONEGIRL

    FOOD...I just can't seem to get enough of it, literally. It doesn't help that I have weird hours and am not on a schedule at all. My days and nig... Read more

  • Beautiful

    10/5/2012 11:21:11 AM, by VEGAONEGIRL

    I, like most people in the world, once compared myself to what society cla... Read more

  • KATHARINE5 got married

    8/1/2012 9:28:49 PM, by NINJACHEF

    Congratulations to KATHARINE5 on her marriage to longtime huney now hubby.... Read more

  • Never Quit Pledge

    6/30/2012 8:49:54 PM, by DANCING4UJESUS

    Never Quit Pledge Friday, June 29, 2012 Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass t... Read more

  • 150 carbs daily

    5/4/2012 5:58:09 PM, by 777GRACE

    WOW. I always knew I was addicted to carbs, but WOW I am vegetarian so this whole 50 carbs a meal thing the doctor said to do is blowing my m... Read more

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