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this summer
8/13/2014 8:11:33 AM,  3 COMMENTS

Im blogging on my tablet so forgive me for misspellings and it quite possibly being a short recap. Every time I come back on to sp, I feel I've lost...  Read more

TROPICALSTARS

The Best Feeling in the World!
5/4/2014 3:42:02 PM,  4 COMMENTS

Over the past 17 months I've noticed lots of things on me that feel better. As I went through the journey, my knees felt better with less pressure on...  Read more

DAVE3977

33% down
1/7/2014 10:59:23 PM,  11 COMMENTS

I am sitting here watching The Biggest Loser weigh-in, and I've had a realization. It has occurred to me that I have lost 33% of my body weight. ...  Read more

JUJUMILLER

What a Year it's been!
1/1/2014 8:52:45 PM,  5 COMMENTS

A year ago, was sitting on the same couch I'm sitting on right now, but I was putting a little more stress on the springs. I started the year at 369...  Read more

DAVE3977

Thank You 2013, and Here's to 2014!
1/1/2014 12:08:53 PM,  6 COMMENTS

Here it is 2014. Where does the time go? It's time for me to sit down and reflect on time that has past. I feel that 2013 was very successful for...  Read more

JUJUMILLER

TV Appearance!
12/18/2013 12:47:06 PM,  3 COMMENTS

Last week, a TV Station in Cleveland (about an hour away from us) contacted my wife and I about telling our weight loss story on the air. We agreed t...  Read more

DAVE3977

The Best Things in Life are Free
9/19/2013 9:56:06 PM,  3 COMMENTS

I have officially lost 1/3 of my body weight. Thatís 125 pound in a little over 9 months. And as I look back on that time, I see there are a few thi...  Read more

DAVE3977

Almost There!
7/9/2013 10:42:19 PM,  3 COMMENTS

So, I'm only about 5 pounds from my first goal (100 pounds down), and it's only taken 7 months. But last week something interesting happened. I noti...  Read more

DAVE3977

Back on the grind
6/27/2013 11:34:00 PM,  1 COMMENTS

Hey spark people. I'm back and ready to finish what I started. I'be been slowly losing weight but I need to jump start my weight loss. Need more disci...  Read more

MMCGEE11

Booby Traps
6/3/2013 10:12:37 PM,  3 COMMENTS

Things have been going well for me, up until a few weeks ago. I'm still losing weight, but i find myself fighting each week to get there. The reason...  Read more

DAVE3977

Family Time, YAY MEMORIES!
5/19/2013 9:15:04 PM,  2 COMMENTS

Just got home from a wonderful weekend with the family at an out-of-town wedding celebration for a favorite cousin and a birthday party for my momma....  Read more

JUJUMILLER

Thanks, guys!
5/12/2013 2:14:13 PM,  1 COMMENTS

I found out last Thursday that I have a stress fracture in my foot. Now, THAT explains all the pain I've been experiencing! Just when I was getting...  Read more

JUJUMILLER

Injury=Boo
5/7/2013 11:08:08 PM,  3 COMMENTS

I'm a little upset this week. I've injured my foot and am unable resume my normal workout schedule. I have an appointment on Thursday to see a foo...  Read more

JUJUMILLER

I Give Up!
4/26/2013 11:51:46 PM,  6 COMMENTS

I've always hated clothes shopping. HATE IT! The problem is, after losing 60 pounds, none of my pants fit me anymore. I put a pair of jeans on for...  Read more

DAVE3977

Ok, I See It Now
4/20/2013 4:06:01 PM,  5 COMMENTS

I had to work this morning. Part of the process is taking a few pictures at an area business. I wore the same outfit that I wore at a similar event...  Read more

DAVE3977

Everyone wins!
4/7/2013 8:35:51 PM,  5 COMMENTS

Victory! I finally got my mother to take a short walk with me. I have been bugging her for months now to start to move. Her memory is starting to...  Read more

JUJUMILLER

Might As Well Face It...I'm Addicted to...
3/27/2013 8:53:21 PM,  8 COMMENTS

THE SCALE! When I started this process, I told myself that weigh ins happen every Thursday Morning. However, as my wife and I moved forward, I found...  Read more

DAVE3977

Weekly Update Blog 11 of 52
3/19/2013 3:27:01 PM,  0 COMMENTS

So I haven't been super consistent with my weekly update blogs every Sunday because I've been so busy. But, I have been very consistent with workibg t...  Read more

NURSETARA0322

10%
3/16/2013 2:48:50 PM,  2 COMMENTS

My annual checkup happened in December 0f 2012. The doctor had not-so-good news. I was teetering on prediabetes and my future most certainly contain...  Read more

JUJUMILLER

March 16, 2013
3/16/2013 2:32:31 PM,  1 COMMENTS

This is My First blog. Let me start with the past. I've always been a bigger guy. But I was always fairly active. Until I left college 8 years ago...  Read more

DAVE3977

Bob Harper's The Skinny Rules
3/14/2013 4:47:30 PM,  4 COMMENTS

Well I finally got my book and have read it. GREAT book! For those who don't know, this book has 20 rules to follow to lose and maintain your weight....  Read more

NURSETARA0322

Yogurt 101
3/8/2013 9:40:13 PM,  3 COMMENTS

Wow do I feel like like a dork. I have never cared for yogurt. But, everyone is jumping on the Greek yogurt kick and with all the benefits I've...  Read more

JUJUMILLER

Just a small update
3/6/2013 5:16:28 PM,  0 COMMENTS

Well we finally moved to our new apartment. We have things mostly unpacked but there are a few boxes left. Yesterday was my last day at my old job 39...  Read more

NURSETARA0322

The little things
3/3/2013 11:02:34 PM,  1 COMMENTS

I haven't been in shape in a long, long time. Since I've been starting to take my health seriously, I've noticed that I haven't had a headache since...  Read more

JUJUMILLER

Week 8 and 9 of 52
3/1/2013 11:41:51 AM,  0 COMMENTS

Well last week was ridiculously busy for me. I didn't get around to writing my weekly blog on Sunday like I normally do, and I won't be writing anothe...  Read more

NURSETARA0322

Off the wagon
2/24/2013 10:53:53 PM,  3 COMMENTS

I really did it up this weekend. I had a lot of celebrations to attend, and my food choices were VERY poor. I went waaay over my calories once, and...  Read more

JUJUMILLER

Wednesdays
2/20/2013 10:05:09 PM,  2 COMMENTS

Wednesdays Suck. I had to work late, then to the gym, then home to shower and throw supper on the table. Eating so late seems to rob my evening awa...  Read more

JUJUMILLER

Weekly Update Blog 7 of 52
2/18/2013 2:15:54 AM,  2 COMMENTS

Well last week went pretty well. I lost 2lbs. I met my goal of working out 6 out of 7 days. I could've been more on track with eating. At least I had...  Read more

NURSETARA0322

Weekly Update Blog 6 of 52
2/10/2013 9:54:54 PM,  0 COMMENTS

Well last week was definately disappointing as far as weight loss goes. I had a super busy stressful week and I really didn't have a lot of time to wo...  Read more

NURSETARA0322

Weekly Update Blog Week 5 of 52
2/3/2013 7:49:45 PM,  1 COMMENTS

Well this past week I stuck 100% to my fitness plan, I stayed around 1200-1400 calories every single day and I thought I'd have a huge loss. But I onl...  Read more

NURSETARA0322

Weekly Update Blog 4 of 52
1/27/2013 8:15:49 PM,  1 COMMENTS

Well this past week went pretty well. I only lost 2lbs (my goal was 3). This week I really really really want to lose 3.. maybe 4. I am going to be...  Read more

NURSETARA0322

Weekly Update Blog 3 of 52
1/20/2013 9:21:23 PM,  1 COMMENTS

Well the 3rd week of January is over and I'm kinda feeling bummed. I kicked butt in my workouts all week and didn't go over my calorie range once. So...  Read more

NURSETARA0322

Weekly Update Blog Week 2 of 52
1/17/2013 7:05:11 PM,  1 COMMENTS

Well I am writing this blog a little bit late but I've been super busy. Last week was great for me. I lost 4lbs. I've been doing great working out and...  Read more

NURSETARA0322

Weekly Update Blog Week 1 of 52
1/7/2013 1:45:48 PM,  3 COMMENTS

Well the first week of 2013 was a good one for me. I got myself off to a very healthy start this week and lost the 3 lbs I gained over Christmas and...  Read more

NURSETARA0322

2013 is going to be MY YEAR!
12/31/2012 9:28:18 AM,  3 COMMENTS

2012 was such an amazing year filled with so many blessings. The greatest blessing of course was giving birth to my beautiful son! I am so happy and t...  Read more

NURSETARA0322

F To The Double O To The D
10/9/2012 4:28:19 PM,  4 COMMENTS

FOOD...I just can't seem to get enough of it, literally. It doesn't help that I have weird hours and am not on a schedule at all. My days and nights f...  Read more

VEGAONEGIRL

Beautiful
10/5/2012 11:21:11 AM,  3 COMMENTS

I, like most people in the world, once compared myself to what society classified as being beautiful. You see women in magazines, not just on t...  Read more

VEGAONEGIRL

KATHARINE5 got married
8/1/2012 9:28:49 PM,  0 COMMENTS

337 Congratulations to KATHARINE5 on her marriage to longtime huney now hubby....  Read more

NINJACHEF

Never Quit Pledge
6/30/2012 8:49:54 PM,  2 COMMENTS

Never Quit Pledge Friday, June 29, 2012 Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass throug...  Read more

DANCING4UJESUS

150 carbs daily
5/4/2012 5:58:09 PM,  3 COMMENTS

WOW. I always knew I was addicted to carbs, but WOW I am vegetarian so this whole 50 carbs a meal thing the doctor said to do is blowing my mind....  Read more

777GRACE

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