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  • Summer update 3

    7/1/2014 12:06:55 PM, by CONFIDENTLY_FIT

    *Still killing the workouts. *No progress on the rope or jump rope. *Deadlifts got a "good" from the trainer. I'll take it:) *Swam 16 lap... Read more

  • Go figure.

    6/26/2014 11:26:45 AM, by LIVESWITHCORGIS

    I went out with my brother last night and didn't stick with my plan as well as I was aiming to. I ate a sensible meal, but had 3 cocktails instea... Read more

  • Summer update 2

    6/25/2014 8:09:15 AM, by CONFIDENTLY_FIT

    *Getting closer to the top of the rope:) *Practiced jumping rope. 19 unbroken today. Last one finished with this part of our workout: Repea... Read more

  • Happy Monday!

    6/23/2014 11:22:36 AM, by LIVESWITHCORGIS

    I had a great weekend at a friend's house on the lake, swimming with my pu... Read more

  • 21 DSD week 7

    6/23/2014 8:46:47 AM, by CONFIDENTLY_FIT

    Finally feeling like a lifestyle change has happened:) Zero sugar cravings, zero stress eating. Killing the workouts and finding that I am not ... Read more

  • Trying and Failing Over...and Over...and Over...

    6/22/2014 12:08:14 PM, by BESSYKINNEY

    How do you deal with this? I've successfully lost a significant amount of weight two times previously in my life. But after gaining bac... Read more

  • It's all about perspective.

    6/18/2014 11:29:29 AM, by LIVESWITHCORGIS

    Life has a funny way of reminding you how good you really have it. Within the last week, I've lost a friend under the age of 50 to pulmonary hype... Read more

  • Summer update 1

    6/18/2014 10:16:33 AM, by CONFIDENTLY_FIT

    First full day of summer freedom! My workout buddy and I were right back where we left off, and it was great! Ran 1.45 before SWEAT SWEAT... Read more

  • Survey says!

    6/16/2014 9:25:57 PM, by LIVESWITHCORGIS

    an MRI and a snazzy new hinged knee brace! My recheck at the orthopedist wound up exactly like I thought it would. I'll be scheduling an MRI (onc... Read more

  • 21 DSD week 6

    6/14/2014 6:33:27 AM, by CONFIDENTLY_FIT

    Yep I made it through the last day of school, Friday the 13th with a full moon. Surprisingly everything went very smoothly:) The kids had a lot... Read more

  • Mind Blown ...

    6/9/2014 8:39:48 AM, by LABEAUTEVRAIE

    There was a point last fall where I signed up for a 10K and a 5K. One in November, one in December. I paid for both. And I didn't run e... Read more

  • 21 DSD week 5

    6/7/2014 6:55:42 AM, by CONFIDENTLY_FIT

    Things still going great:) Zero sugar cravings and no stress eating:) I'm only: 5 SWEAT classes 3 spin classes 3 running days 2 boo... Read more

  • Rehab is boring.

    6/2/2014 11:14:11 AM, by LIVESWITHCORGIS

    I took the dogs to a local park for a walk this morning. We walked 1.25 miles on the paved trail and I felt good! I was just about to go over to ... Read more

  • 21 DSD week 4

    6/1/2014 9:36:21 AM, by CONFIDENTLY_FIT

    Still going strong:) No sugar cravings:) No stress eating:) Just regular meals and lots of gym time:) CANNOT WAIT TIL SUMMER! I'm just: ... Read more

  • Back in the saddle.

    5/31/2014 9:48:58 PM, by LIVESWITHCORGIS

    I could start with a million and one excuses for my absence from SP and my lack of progress. Suffice it to say I haven't been doing what I know I... Read more

  • I Knew It Would Catch Up ...

    5/28/2014 8:53:05 AM, by LABEAUTEVRAIE

    I went to WW for the first time in a month on Saturday. I'm up nearly 8 lbs. Disgusting. I'm really mad at myself. I've been much ... Read more

  • The Final Countdown!

    5/27/2014 12:41:20 PM, by CONFIDENTLY_FIT

    Cannot wait til June 13th! Last kid day...last teacher day June 17th. Just like I did for Christmas break, I am counting down the days in worko... Read more

  • Summertime and Palm Tree Straws

    5/26/2014 2:01:54 PM, by SWEETRACHEL313

    So, I'm a teacher. For 10 1/2 months of the year, it's what I am. Day in, day out, round the clock, over the weekends, and so on. It isn... Read more

  • 21 DSD week 3

    5/24/2014 7:13:47 AM, by CONFIDENTLY_FIT

    And that's a wrap:) Perfect eating week:) Feeling great! I really had zero sugar cravings this week. Looking forward to continuing with this ... Read more

  • Saying No

    5/22/2014 10:44:18 AM, by NHERBISON

    I was very proud of myself yesterday. I was offered a sweet roll and I said no. Now, that isn't all that unusual because I find sweet rolls too... Read more

  • Thoughts and Reflections

    5/20/2014 8:53:44 AM, by LABEAUTEVRAIE

    I'll say it: I don't track as well as I should on WW. Not sure why or when that dropped off, but it has. Not to say I've eaten terribly, or ... Read more

  • Sweets

    5/18/2014 10:00:11 AM, by NHERBISON

    Sweets are a big problem for me, usually because they also are attached to fats. The combination has become my self-medication for when I'm stre... Read more

  • 21 DSD week 2

    5/18/2014 6:23:55 AM, by CONFIDENTLY_FIT

    Ahh this was a really bad week eating wise. Way too many Quest Bars were eaten:) Just gotta cut them out once and for all. They replace any ty... Read more

  • Size vs weight

    5/9/2014 2:24:33 PM, by CONFIDENTLY_FIT

    Two topics I have been thinking about since meeting with a client earlier this week. She is getting married soon and is very focused on losing w... Read more

  • Gah! Quickly, Quickly!

    5/6/2014 9:09:23 AM, by LABEAUTEVRAIE

    33 days til the half marathon (closing in on a month - HOLY CRAP). Next Saturday is the FoamFest. Next Sunday is the 10K (I'm actually ... Read more

  • May 5, 2014

    5/5/2014 9:16:23 PM, by DCARMONEY

    Happy Cinco de Mayo... I have finished my Masters degree in Counseling about a week ago, and got in all of my hours that i needed for my int... Read more

  • 21 DSD round 2

    5/4/2014 6:43:16 AM, by CONFIDENTLY_FIT

    Another round:) I think so! Just saw on Instagram that the lovely lady behind The 21 Day Sugar Detox is kicking off another round of 21 DSD. I... Read more

  • NOW I'M FOUND!!!!

    5/2/2014 11:39:33 PM, by JANIEWWJD

    OMG, I simply cannot believe that it has been so long since I blogged!!!! How is everyone doing? I've been doing great!!!! I've been very acti... Read more

  • Bouncing Back

    5/2/2014 9:53:20 PM, by SWEETRACHEL313

    Today I picked up where I left off. Last week, a sudden flu virus hijacked my life. I could barely keep my eyes open for several days, and then... Read more

  • Time is Closing In!

    5/2/2014 9:06:12 AM, by LABEAUTEVRAIE

    I've received my e-mail with my bib number on it for the 10K. I'm super excited. Not nearly as nervous as I felt when I registered for that 10K l... Read more

  • MAY!!

    5/2/2014 8:26:08 AM, by CONFIDENTLY_FIT

    I love the month of May. It is my birth month, we are almost done with school, I can walk to the gym when it's not raining, and I can run and wa... Read more

  • Decisions, Decisions

    5/1/2014 9:00:47 AM, by LABEAUTEVRAIE

    I haven't quite figured out how I'm going to get my workout in today. Should I run? Should I go to cycle class (which I haven't done s... Read more

  • Not Too Big on Time!

    4/29/2014 9:07:38 AM, by LABEAUTEVRAIE

    I'm running into the last few free minutes I have for the day since, you know, it's my first official day back at school after an 11-day spring b... Read more

  • Starting the Stress Buster Challenge

    4/26/2014 6:00:38 PM, by MARRYANGEL

    I got this! I am excited to try this 4 week long challenge and will post along the way. Let's start eliminating stress!... Read more

  • Dear scale,

    4/19/2014 7:10:54 AM, by CONFIDENTLY_FIT

    Our relationship has been a rocky one. It has been full of ups and downs. For way too long you determined my mood, what clothes I would wear, a... Read more

  • Today's a Running Day!

    4/16/2014 9:01:56 AM, by LABEAUTEVRAIE

    I'm pretty excited about that. We are going to stick with 3-4 miles today because my hip is still a bit sore from the six miles on Monday. T... Read more

  • Six!

    4/15/2014 8:56:47 AM, by LABEAUTEVRAIE

    So we did it yesterday. Sam and I conquered six miles! Tomorrow we're aiming for seven. Not sure if that's going to happen yet (six was a bi... Read more

  • Here We Go!

    4/14/2014 9:09:38 AM, by LABEAUTEVRAIE

    So, it's like a real thing now, this half marathon ... Sam bought us CamelBaks ... And it's not the name brand, but one off Amazon that got ... Read more

  • Personal Panic Button!

    4/13/2014 2:03:22 PM, by SWEETRACHEL313

    I am on Day 5 of my 90 day fitness commitment. I am loving it! I feel like my motivation is really gaining momentum. I have been tracking my f... Read more

  • Anxiously awaiting summer

    4/11/2014 8:22:39 AM, by CONFIDENTLY_FIT

    Today was one of those "summer workout" days! Everything felt great, I got to joke around with my fitness buddy, and I did not have to think abo... Read more

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