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  • 9-5 workout

    3/17/2014 4:38:58 PM, by CONFIDENTLY_FIT

    When I woke up to about 6 inches of snow this AM I knew I would not head to the gym. The AM classes were cancelled and I really did not want to ... Read more

  • The week ahead

    3/16/2014 10:32:28 AM, by CONFIDENTLY_FIT

    Ah! Looks like more snow is headed our way. This time up to 8 inches. Hoping to get the pups out:) Who knows when we'll get out again if we g... Read more

  • NSVs?

    3/13/2014 8:42:31 AM, by LABEAUTEVRAIE

    You know, I think as we lose weight (or in my case, stay the same weight for four freaking months), we tend to make our victories all about that ... Read more

  • Sorry!

    3/12/2014 9:08:35 AM, by LABEAUTEVRAIE

    Sorry for the fact that it's going to be a short entry and sorry for the fact that it's been so long! Things have been nuts! I am still on m... Read more

  • Back in the routine

    3/9/2014 11:25:32 AM, by CONFIDENTLY_FIT

    Looks like the snow has left our area which means I can get back to my routine:) Sunday run and abs (4 miles) Monday SWEAT Tuesday SWEAT m... Read more

  • FEELING GREAT!

    3/2/2014 10:39:14 AM, by CONFIDENTLY_FIT

    3.35 miles this AM on the treadmill and a fun little circuit. 20 pound Russian twists and weighted sit ups X3 20 pound tricep extensions and ... Read more

  • Moving along

    3/1/2014 4:51:29 PM, by CONFIDENTLY_FIT

    So happy to be starting March. So far neither January nor February has been my favorite month. Maybe March will be better:) Started the mo... Read more

  • The wagon

    2/28/2014 10:23:11 AM, by CONFIDENTLY_FIT

    Most of the time I am 100% committed to living a very healthy lifestyle. I have no problem eating lots of fruits and veggies. I love salads and... Read more

  • Weighing In Tomorrow!

    2/27/2014 8:53:43 AM, by LABEAUTEVRAIE

    I have a good feeling about this week. I'm going to the gym tonight, but NO weights, only cardio ... Otherwise I think I'll end up retaining... Read more

  • Whee! :D

    2/25/2014 9:00:02 AM, by LABEAUTEVRAIE

    I'm nervous but oh-so-excited about this weekend. My color guard kids that I coach are competing in the national circuit this week in New Je... Read more

  • March Madness

    2/23/2014 10:10:45 AM, by CONFIDENTLY_FIT

    Yes, I know it is not March yet. But I am ready to post goals for the next month:) Started out today with egg whites, spinach, ground turke... Read more

  • Briefly ...

    2/21/2014 9:09:18 AM, by LABEAUTEVRAIE

    It's been a pretty solid week. I've kept within 7-8 points of what I need to eat on a daily basis, and tomorrow will mark time number FOUR I... Read more

  • Thoughts on balance

    2/21/2014 8:44:43 AM, by CONFIDENTLY_FIT

    I am always up for a fun experiment. I love a good challenge. For 21 days I ate no sugar. I read every label, ate low sugar fruits, ate LOTS o... Read more

  • Shin Splints and Forward Motion

    2/18/2014 5:41:35 PM, by AMEULINK

    It's been a while! As I said in a previous post, we face ups and downs in this journey. I wouldn't say I've had any particular downs, but I certa... Read more

  • Fresh New Start

    2/17/2014 9:04:57 AM, by LABEAUTEVRAIE

    Sometimes there's nothing better than that fresh start. Seriously. I've felt so much better about things since I started anew, and toda... Read more

  • Fit Tests Start Again!

    2/15/2014 1:03:13 PM, by CHANDTE

    Hey Hey Spark Peeps! So much has been going on in my life (all pretty good things) and I feel like I've really slacked on my sparking, BUT I... Read more

  • Another snowcation:)

    2/14/2014 10:29:00 AM, by CONFIDENTLY_FIT

    Only this time I ended up with a nice cold to go along with it:( Oh well at least I am feeling better and can enjoy being home now instead of wi... Read more

  • Bump Snow.

    2/12/2014 8:40:35 AM, by LABEAUTEVRAIE

    Snow kind of messes everything up. I'm not an especially big fan of it. :/ Boo. But that's okay. I'm getting an itch to run again, which I t... Read more

  • Up and On

    2/10/2014 8:59:54 AM, by LABEAUTEVRAIE

    As expected, I gained 1.6 last week. I'm fully convinced that if I had not been better last week, then it would've been even more. But I'm ... Read more

  • Username change

    2/9/2014 7:55:01 AM, by CONFIDENTLY_FIT

    It's still me:) The username thing is something I wanted to change for awhile. When I registered for Spark all those years ago and was asked f... Read more

  • Newest Perspective.

    2/6/2014 9:08:10 AM, by LABEAUTEVRAIE

    I've done a lot in the last year or so. It hasn't been easy, but it was something I was willing to fight for, something I was willing to dea... Read more

  • Yoga round 3?

    2/1/2014 5:00:01 PM, by CONFIDENTLY_FIT

    I have tried yoga a few times, maybe three? I have tried videos, and they have almost put me to sleep. I have tried hot yoga and I liked it. S... Read more

  • Another snow day!

    1/29/2014 2:26:52 PM, by CONFIDENTLY_FIT

    Woke up to 6+ inches of snow:) NO SCHOOL!! All am classes at the gym were cancelled so I had the morning to call appointments and get some pla... Read more

  • Catching Up

    1/28/2014 8:41:04 AM, by LABEAUTEVRAIE

    The other day, I made a Facebook status that read something to the effect of: "Most of you know I hit the 101 lbs. lost mark the week before... Read more

  • Setting Small Goals

    1/27/2014 12:16:24 PM, by AMEULINK

    Last week I wrote about how we tend to go through phases where we take big steps...and then we go right back to not a whole lot of change...Howev... Read more

  • Holy Vacation, Batman!

    1/26/2014 11:22:40 AM, by CONFIDENTLY_FIT

    So last week we had school for a half day on Tuesday and that was it. It was a professional day so there were no kids:) That afternoon we got 4... Read more

  • Ouch-ish. It hurts and feels so good.

    1/24/2014 11:19:34 AM, by BARBWMS

    So.. this is the start of my third year in SP... I've lost around 90 pounds and am holding. Toward the end of the first year I added a cardio co... Read more

  • Back at it:)

    1/24/2014 9:29:38 AM, by CONFIDENTLY_FIT

    Having back to back rest days made me realize how much I love the gym and working out. I actually had one of my friends say, "it's nice to see y... Read more

  • Rest Days

    1/23/2014 1:11:10 PM, by CONFIDENTLY_FIT

    Our school has been closed for the past two days due to icy, snowy roads. I have not been to the gym since Tuesday. For the first time in a lon... Read more

  • My dream job?

    1/21/2014 4:54:57 AM, by CONFIDENTLY_FIT

    I often wonder what I would do for a career if I stopped teaching. The stress really gets to me. The disrespectful kids really get to me. The ... Read more

  • 21 Day Sugar Detox Complete

    1/19/2014 7:44:11 AM, by CONFIDENTLY_FIT

    I found this challenge much easier than the last 21 day challenge I followed. At the end of the last one, all I could think about was cookies an... Read more

  • Taking Big Steps

    1/18/2014 11:00:45 AM, by AMEULINK

    This journey isn't an easy one. It seems like you work hard for weeks at a time, and then, suddenly, you take 3 or 4 big steps in a week. Then, a... Read more

  • Progress Again

    1/14/2014 1:22:46 PM, by BARBWMS

    Like many of you all, I've been on Spark People for two years (some of you are much more experienced than I!). Like many, I had early success.. ... Read more

  • Anniversary!

    1/14/2014 9:06:07 AM, by LABEAUTEVRAIE

    I should have posted this yesterday, but I suck and I didn't. Yesterday was my one-year anniversary of joining Weight Watchers! The change i... Read more

  • Endorphins of a Teacher

    1/13/2014 5:51:00 PM, by AMEULINK

    Today, I am feeling blissfully happy. Maybe it's from a full day of work and feeling as though I was productive, but maybe it's due to some endor... Read more

  • Week 2 21 Day Sugar Detox

    1/12/2014 11:53:17 AM, by CONFIDENTLY_FIT

    Still going strong:) I had some sugar cravings this week. I am not sure what caused them. Could have been the stress of going back to scho... Read more

  • Spoken Word Poetry

    1/9/2014 9:01:41 AM, by LABEAUTEVRAIE

    If you haven't heard of it, look up Rachel Wiley's, "10 Honest Thoughts on Being Loved by a Skinny Boy." Seriously. I'm in love with it. And... Read more

  • Grocery Shopping

    1/8/2014 10:37:49 AM, by LABEAUTEVRAIE

    I won't lie: I do love grocery shopping. There's something in me that feels considerably superior (even though I shouldn't) when my grocery ... Read more

  • Weekends are NEVER Long Enough

    1/6/2014 9:10:23 AM, by LABEAUTEVRAIE

    Before they weren't ... But especially now after spending it with my close friends and my BF, they seem to go by SO quickly ... Gah. I know that... Read more

  • Back to reality

    1/6/2014 6:18:04 AM, by CONFIDENTLY_FIT

    Back to school today. Looking forward to working at the Y this afternoon:) Short workout this AM Spin and weights 128.45 miles for ... Read more

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