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  • 21 DSD week 2

    5/18/2014 6:23:55 AM, by CONFIDENTLY_FIT

    Ahh this was a really bad week eating wise. Way too many Quest Bars were eaten:) Just gotta cut them out once and for all. They replace any ty... Read more

  • Size vs weight

    5/9/2014 2:24:33 PM, by CONFIDENTLY_FIT

    Two topics I have been thinking about since meeting with a client earlier this week. She is getting married soon and is very focused on losing w... Read more

  • Gah! Quickly, Quickly!

    5/6/2014 9:09:23 AM, by LABEAUTEVRAIE

    33 days til the half marathon (closing in on a month - HOLY CRAP). Next Saturday is the FoamFest. Next Sunday is the 10K (I'm actually ... Read more

  • May 5, 2014

    5/5/2014 9:16:23 PM, by DCARMONEY

    Happy Cinco de Mayo... I have finished my Masters degree in Counseling about a week ago, and got in all of my hours that i needed for my int... Read more

  • 21 DSD round 2

    5/4/2014 6:43:16 AM, by CONFIDENTLY_FIT

    Another round:) I think so! Just saw on Instagram that the lovely lady behind The 21 Day Sugar Detox is kicking off another round of 21 DSD. I... Read more

  • NOW I'M FOUND!!!!

    5/2/2014 11:39:33 PM, by JANIEWWJD

    OMG, I simply cannot believe that it has been so long since I blogged!!!! How is everyone doing? I've been doing great!!!! I've been very acti... Read more

  • Bouncing Back

    5/2/2014 9:53:20 PM, by SWEETRACHEL313

    Today I picked up where I left off. Last week, a sudden flu virus hijacked my life. I could barely keep my eyes open for several days, and then... Read more

  • Time is Closing In!

    5/2/2014 9:06:12 AM, by LABEAUTEVRAIE

    I've received my e-mail with my bib number on it for the 10K. I'm super excited. Not nearly as nervous as I felt when I registered for that 10K l... Read more

  • MAY!!

    5/2/2014 8:26:08 AM, by CONFIDENTLY_FIT

    I love the month of May. It is my birth month, we are almost done with school, I can walk to the gym when it's not raining, and I can run and wa... Read more

  • Decisions, Decisions

    5/1/2014 9:00:47 AM, by LABEAUTEVRAIE

    I haven't quite figured out how I'm going to get my workout in today. Should I run? Should I go to cycle class (which I haven't done s... Read more

  • Not Too Big on Time!

    4/29/2014 9:07:38 AM, by LABEAUTEVRAIE

    I'm running into the last few free minutes I have for the day since, you know, it's my first official day back at school after an 11-day spring b... Read more

  • Starting the Stress Buster Challenge

    4/26/2014 6:00:38 PM, by MARRYANGEL

    I got this! I am excited to try this 4 week long challenge and will post along the way. Let's start eliminating stress!... Read more

  • Dear scale,

    4/19/2014 7:10:54 AM, by CONFIDENTLY_FIT

    Our relationship has been a rocky one. It has been full of ups and downs. For way too long you determined my mood, what clothes I would wear, a... Read more

  • Today's a Running Day!

    4/16/2014 9:01:56 AM, by LABEAUTEVRAIE

    I'm pretty excited about that. We are going to stick with 3-4 miles today because my hip is still a bit sore from the six miles on Monday. T... Read more

  • Six!

    4/15/2014 8:56:47 AM, by LABEAUTEVRAIE

    So we did it yesterday. Sam and I conquered six miles! Tomorrow we're aiming for seven. Not sure if that's going to happen yet (six was a bi... Read more

  • Here We Go!

    4/14/2014 9:09:38 AM, by LABEAUTEVRAIE

    So, it's like a real thing now, this half marathon ... Sam bought us CamelBaks ... And it's not the name brand, but one off Amazon that got ... Read more

  • Personal Panic Button!

    4/13/2014 2:03:22 PM, by SWEETRACHEL313

    I am on Day 5 of my 90 day fitness commitment. I am loving it! I feel like my motivation is really gaining momentum. I have been tracking my f... Read more

  • Anxiously awaiting summer

    4/11/2014 8:22:39 AM, by CONFIDENTLY_FIT

    Today was one of those "summer workout" days! Everything felt great, I got to joke around with my fitness buddy, and I did not have to think abo... Read more

  • Starting

    4/10/2014 2:00:02 PM, by SWEETRACHEL313

    Today is Day 2 of my commitment to P90X3. It is a challenging process. I feel a lot of emotions about it, so I'm going to try to put them here ... Read more

  • Feeling Like Death Equates to Feeling Like a Boss!

    4/9/2014 9:06:47 AM, by LABEAUTEVRAIE

    I ran for the first time in five days yesterday. Between Dayton and feeling like crap on Monday, my running team and I decided yesterday was a go... Read more

  • 3 Gratitudes

    4/8/2014 11:17:05 PM, by SWEETRACHEL313

    1.) Belle's birthday celebration 2.) Low-stress vacation 3.) Riverwalk... Read more

  • The Fallout from Dayton

    4/8/2014 8:30:15 AM, by LABEAUTEVRAIE

    So I didn't eat so well in Dayton. Not proud of myself for that. Had no time to work out. I'm sincerely hoping that the Orlando... Read more

  • So Many Races!

    4/1/2014 8:59:25 AM, by LABEAUTEVRAIE

    Today is payday. I feel rich for about another 72 hours before my bank account brings me straight back to reality, hahah. But I did take the oppo... Read more

  • New Goals

    3/31/2014 5:29:52 PM, by SWEETRACHEL313

    Yesterday I completed a 5K. It was hard. I had been working up to the 3.... Read more

  • Be a good one...

    3/30/2014 4:15:55 PM, by SWEETRACHEL313

    I'm learning to play the guitar. It's been a dream of mine for a long time. One of the things I'm learning is to take the time to learn each not... Read more

  • On to April!

    3/30/2014 10:37:14 AM, by CONFIDENTLY_FIT

    So excited to start another month. Eating clean and training as hard as I can are the plan for this month. Resting when necessary and indulgin... Read more

  • Wooooo Friday!!!

    3/28/2014 8:30:22 AM, by LABEAUTEVRAIE

    Friday couldn't have come at a better time! I am so, so, sooooo exhausted. If I can make it through my 17-hour day tomorrow, then I am good to go... Read more

  • The Cold Doesn't Bother Me ... When I'm Hot.

    3/27/2014 8:29:56 AM, by LABEAUTEVRAIE

    That's a true story. Yesterday the high was about 38 degrees. 20-30 mph winds. That was fun. But I found after about a mile of running... Read more

  • Short, Sweet, Simple.

    3/26/2014 9:02:49 AM, by LABEAUTEVRAIE

    Yeah. So ... With that being said, it's been an okay week. Went over on points yesterday, but aside from tortilla chips, everything I ate w... Read more

  • So, THIS Weekend ...

    3/24/2014 8:51:28 AM, by LABEAUTEVRAIE

    Was awesome. I won't lie. I'm beyond exhausted, but I consider that a good sign of what's going on. :) Saturday morning I woke up and w... Read more

  • 9-5 workout

    3/17/2014 4:38:58 PM, by CONFIDENTLY_FIT

    When I woke up to about 6 inches of snow this AM I knew I would not head to the gym. The AM classes were cancelled and I really did not want to ... Read more

  • The week ahead

    3/16/2014 10:32:28 AM, by CONFIDENTLY_FIT

    Ah! Looks like more snow is headed our way. This time up to 8 inches. Hoping to get the pups out:) Who knows when we'll get out again if we g... Read more

  • NSVs?

    3/13/2014 8:42:31 AM, by LABEAUTEVRAIE

    You know, I think as we lose weight (or in my case, stay the same weight for four freaking months), we tend to make our victories all about that ... Read more

  • Sorry!

    3/12/2014 9:08:35 AM, by LABEAUTEVRAIE

    Sorry for the fact that it's going to be a short entry and sorry for the fact that it's been so long! Things have been nuts! I am still on m... Read more

  • Back in the routine

    3/9/2014 11:25:32 AM, by CONFIDENTLY_FIT

    Looks like the snow has left our area which means I can get back to my routine:) Sunday run and abs (4 miles) Monday SWEAT Tuesday SWEAT m... Read more

  • FEELING GREAT!

    3/2/2014 10:39:14 AM, by CONFIDENTLY_FIT

    3.35 miles this AM on the treadmill and a fun little circuit. 20 pound Russian twists and weighted sit ups X3 20 pound tricep extensions and ... Read more

  • Moving along

    3/1/2014 4:51:29 PM, by CONFIDENTLY_FIT

    So happy to be starting March. So far neither January nor February has been my favorite month. Maybe March will be better:) Started the mo... Read more

  • The wagon

    2/28/2014 10:23:11 AM, by CONFIDENTLY_FIT

    Most of the time I am 100% committed to living a very healthy lifestyle. I have no problem eating lots of fruits and veggies. I love salads and... Read more

  • Weighing In Tomorrow!

    2/27/2014 8:53:43 AM, by LABEAUTEVRAIE

    I have a good feeling about this week. I'm going to the gym tonight, but NO weights, only cardio ... Otherwise I think I'll end up retaining... Read more

  • Whee! :D

    2/25/2014 9:00:02 AM, by LABEAUTEVRAIE

    I'm nervous but oh-so-excited about this weekend. My color guard kids that I coach are competing in the national circuit this week in New Je... Read more

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