a beautiful sunny day here today! my daughter and i were outside this morning enjoying the wonderful weather. my birds are doing well and say hello,he... Read more
As of today I weight 275 point something or other. So disappointed. And still don't even really want to do something about it. My mind says I've got t... Read more
You may have seen several ingredients with the word "gum" in them. Locust bean gum, xanthan gum, guar gum, cellulose gum, even carrageenan and agar ar... Read more
Well, this is a bit of a blow... I was doing so well healthwise, and loving the programme of SP activity and my achievements at weight loss, but Frida... Read more
This process and life can be so frustrating one moment and the next moment so amazing! We just need to keep pushing through the hard times and learn f... Read more
Working to maintain as opposed to working to actively lose weight was a super interesting experiment. It really made me focus on the lifestyle aspect... Read more
hello everyone!
I would appreciate if you could visit my food tracker and let me know few things!
1. My carbs are 50% allowed, but I consumed 5... Read more
well... so i am sitting here thinking about the next SIX months 24
the nearest change is that i am switching my shifts at work. i am gonna be... Read more
I have tried to cheer myself up with no results at all! I think I'm running yet another bout with my old friend depression. My mom has been having a r... Read more
So here I am again! At the beginning of another summer with all the hope and expectations of previous summers. I really, sincerely hope this summer is... Read more
Today I had a good day. I had fun working on a baby quilt that I am embroidering. I did a lot of reading on my Kindle & played a lot of computer games... Read more
Finally, I have busted through this dreadful plateau!
It lasted just over 5 months......and believe me when I tell you, it was very discouragin... Read more
I had the CAT scan and the multipul pulmonary embolisms in both lungs are GONE! Woohoo!
The insurance company had to put me back on my proper me... Read more
Monosodium Glutamate. It's that thing that was so hyped 20 years ago about being bad for you, and for a good reason. It's in practically every process... Read more
Hi all
I am told this is a Day to pay Tribute to our Military This is Armed Forces Day .. .. So here is the a few links to celebrate ..
I w... Read more
That's what Lori said, in The Walking Dead SERIES TO Maggie.
So, what did I do?
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I had lots of chocolate yesterday(300 calories worth)
... Read more
a day to get outdoors and enjoy. another warm and sunny day here today. my daughter is looking forward to spending lots of time outdoors today. my bir... Read more
RE: Some changes, being made pt2, those of, who know, me very very, well (, through my, Blogs that, is), will know, that i, have been, Sickness Benefi... Read more
I think I've hit this wall with my motivation or maybe its pms but I can't seem to quit snacking.
I feel out of control a bit and I don't like it.
... Read more
Okay, I'll be the first to admit that the new Lexus ad with the flying mannequins is poetic and absolutely gorgeous. I just have no idea what it has t... Read more
Today was my mom's funeral & the service was beautiful. The pastor was from my brother & sister-in-law's church & I graduated from High School with Sc... Read more
Were going to go visit brother his fiance and the kids tonight. Happy :)
I'm feeling really good so far today. So I guess some extra sleep did me... Read more
I'll admit, we nee a dash of salt in our diets, but generally our diets have too much salt in them. Even if you never add a salt shaker to your food,... Read more
I'm down sick today -- upset stomach, gritty eyes, hot all over. And to make it better, I barely slept last night. Gonna crash in the easy chair with... Read more
I did it! I reached my initial -20# goal! Now to keep it off and go for 10 more. I am back into so many of my clothes, especially my infamous Levi'... Read more
a sunny and mild day here today. my daughter is seeing a musical about dr. seuss today, at a different school, with her classmates. then she has the a... Read more
well, last night was a very reveling night for me... "sparks" was down, and i tried and tried to log in and couldn't. i WISH i could say, that it didn... Read more
Well I thought we were all clear of this miserable bug but I guess were not. Iv got my middle son home today and my littlest is the worst with a chest... Read more
Yesterday in my blog entry Lesson #3: DOUBLE IS TROUBLE: A tribute to my chin, I brazenly posted a couple pictures of my arch nemesis, my double chin.... Read more
If you eat anything processed, you'll have some kind of sweetener. You might even throw a spoonful of the sweet stuff in your tea or coffee. By the ti... Read more
Hey everyone!!!!!!
I have been away as my computer crashed and I can use it for couple of hours till it is totally fixed.
Iam really sad and need... Read more
well, week 3.... behind me! 20
i got rid of a pound( i say, "rid of" since i DON'T plan on EVER finding it again!), and a half inch off my bice... Read more
I'm totally thinking about skipping work today and having an awesome workout day!
Today would have been my mother's birthday, and she would have... Read more
I got my new Roller Mouse for home! I got one for work mid-January and it helped reduce my arm pain drastically. I finally broke down and bought one f... Read more
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I'm not feeling so hot today. I just went to my therapy appointment and relieved some stress, but I feel a little down. Not really in the moo... Read more
On a whim I chopped off my hair to my chin recently...it was almost to my back :)
I have naturally curly/kinky hair...I'm talking Pauly Shore in... Read more
