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a new week
5/19/2013 3:31:57 PM,
a beautiful sunny day here today! my daughter and i were outside this morning enjoying the wonderful weather. my birds are doing well and say hello,he...
Well...did it again. Gained it all back.
5/19/2013 2:54:40 PM,
As of today I weight 275 point something or other. So disappointed. And still don't even really want to do something about it. My mind says I've got t...
Why am I swallowing Gum?
5/19/2013 2:52:38 PM,
You may have seen several ingredients with the word "gum" in them. Locust bean gum, xanthan gum, guar gum, cellulose gum, even carrageenan and agar ar...
5/19/2013 2:36:29 PM,
Well, this is a bit of a blow... I was doing so well healthwise, and loving the programme of SP activity and my achievements at weight loss, but Frida...
5/19/2013 11:36:01 AM,
This process and life can be so frustrating one moment and the next moment so amazing! We just need to keep pushing through the hard times and learn f...
Un-pause. (Taking myself off of temporary maintenance)
5/19/2013 10:48:48 AM,
Working to maintain as opposed to working to actively lose weight was a super interesting experiment. It really made me focus on the lifestyle aspect...
Some help needed
5/19/2013 10:48:23 AM,
I would appreciate if you could visit my food tracker and let me know few things!
1. My carbs are 50% allowed, but I consumed 5...
LOTS of things in my life that are changing.
5/19/2013 9:33:32 AM,
well... so i am sitting here thinking about the next SIX months 24
the nearest change is that i am switching my shifts at work. i am gonna be...
5/19/2013 7:25:12 AM,
I have tried to cheer myself up with no results at all! I think I'm running yet another bout with my old friend depression. My mom has been having a r...
And So It Begins...Again
5/18/2013 11:07:05 PM,
So here I am again! At the beginning of another summer with all the hope and expectations of previous summers. I really, sincerely hope this summer is...
5/18/2013 6:53:05 PM,
Today I had a good day. I had fun working on a baby quilt that I am embroidering. I did a lot of reading on my Kindle & played a lot of computer games...
Bye, bye plateau!
5/18/2013 4:20:40 PM,
Finally, I have busted through this dreadful plateau!
It lasted just over 5 months......and believe me when I tell you, it was very discouragin...
Blood Clots in My Lungs Gone!
5/18/2013 2:22:48 PM,
I had the CAT scan and the multipul pulmonary embolisms in both lungs are GONE! Woohoo!
The insurance company had to put me back on my proper me...
MSG, so that's why I can't stop eating that!
5/18/2013 1:04:37 PM,
Monosodium Glutamate. It's that thing that was so hyped 20 years ago about being bad for you, and for a good reason. It's in practically every process...
Finally lost another pound - and been maintaining for 2 weeks!
5/18/2013 10:20:09 AM,
It's small progress but it's progress - been eating more fruits and vegetables!...
A Tribute to Ones who Serve in our Armed Forces !
5/18/2013 10:12:14 AM,
I am told this is a Day to pay Tribute to our Military This is Armed Forces Day .. .. So here is the a few links to celebrate ..
Sometimes you have to cross the line!!!!!!!
5/18/2013 9:34:25 AM,
That's what Lori said, in The Walking Dead SERIES TO Maggie.
So, what did I do?
I had lots of chocolate yesterday(300 calories worth)
5/18/2013 8:09:58 AM,
a day to get outdoors and enjoy. another warm and sunny day here today. my daughter is looking forward to spending lots of time outdoors today. my bir...
RE:Some Changes, Being Made PT2. (STWOP)
5/18/2013 4:54:21 AM,
RE: Some changes, being made pt2, those of, who know, me very very, well (, through my, Blogs that, is), will know, that i, have been, Sickness Benefi...
5/18/2013 12:13:13 AM,
I think I've hit this wall with my motivation or maybe its pms but I can't seem to quit snacking.
I feel out of control a bit and I don't like it.
Is it just me (part 2)
5/18/2013 12:08:38 AM,
Okay, I'll be the first to admit that the new Lexus ad with the flying mannequins is poetic and absolutely gorgeous. I just have no idea what it has t...
5/17/2013 11:14:32 PM,
Today was my mom's funeral & the service was beautiful. The pastor was from my brother & sister-in-law's church & I graduated from High School with Sc...
Today Is A Gift
5/17/2013 12:27:12 PM,
Were going to go visit brother his fiance and the kids tonight. Happy :)
I'm feeling really good so far today. So I guess some extra sleep did me...
With a grain of Salt
5/17/2013 11:32:45 AM,
I'll admit, we nee a dash of salt in our diets, but generally our diets have too much salt in them. Even if you never add a salt shaker to your food,...
5/17/2013 11:00:30 AM,
igh-in.html... Read more
I completed another goal..woo-hoo
5/17/2013 10:50:07 AM,
I was determine to stick with the program and complete all the Insanity workouts.
My work schedule, illn...
5/17/2013 10:43:30 AM,
I'm down sick today -- upset stomach, gritty eyes, hot all over. And to make it better, I barely slept last night. Gonna crash in the easy chair with...
5/17/2013 8:52:19 AM,
I did it! I reached my initial -20# goal! Now to keep it off and go for 10 more. I am back into so many of my clothes, especially my infamous Levi'...
it is a beautiful day
5/17/2013 8:08:57 AM,
a sunny and mild day here today. my daughter is seeing a musical about dr. seuss today, at a different school, with her classmates. then she has the a...
i had a HUGE binge, can i blame sparkpeople? (lol!)
5/17/2013 7:56:32 AM,
well, last night was a very reveling night for me... "sparks" was down, and i tried and tried to log in and couldn't. i WISH i could say, that it didn...
ive been mia
5/17/2013 6:32:31 AM,
Well I thought we were all clear of this miserable bug but I guess were not. Iv got my middle son home today and my littlest is the worst with a chest...
my 1st picutre blog- my 5K
5/16/2013 1:59:11 PM,
I finally uploaded my pictures from my official 5k race day on April 14th.
Here I am before the race:
Here I am coming to the finish line...
Lesson #4: BE VULNERABLE: Loose the bubble wrap
5/16/2013 11:56:56 AM,
Yesterday in my blog entry Lesson #3: DOUBLE IS TROUBLE: A tribute to my chin, I brazenly posted a couple pictures of my arch nemesis, my double chin....
Sugar, oh Honey Honey, plus the fake stuff too...
5/16/2013 11:19:27 AM,
If you eat anything processed, you'll have some kind of sweetener. You might even throw a spoonful of the sweet stuff in your tea or coffee. By the ti...
Tooo Stressed---on the verge of a break down
5/16/2013 9:47:28 AM,
I have been away as my computer crashed and I can use it for couple of hours till it is totally fixed.
Iam really sad and need...
week 3, lessons learned...
5/16/2013 8:24:51 AM,
well, week 3.... behind me! 20
i got rid of a pound( i say, "rid of" since i DON'T plan on EVER finding it again!), and a half inch off my bice...
Skipping work to honour my mother
5/16/2013 8:03:15 AM,
I'm totally thinking about skipping work today and having an awesome workout day!
Today would have been my mother's birthday, and she would have...
5/16/2013 8:02:20 AM,
I got my new Roller Mouse for home! I got one for work mid-January and it helped reduce my arm pain drastically. I finally broke down and bought one f...
5/16/2013 1:28:51 AM,
I'm not feeling so hot today. I just went to my therapy appointment and relieved some stress, but I feel a little down. Not really in the moo...
Kinky Like A Cheap Garden Hose
5/16/2013 1:28:48 AM,
On a whim I chopped off my hair to my chin recently...it was almost to my back :)
I have naturally curly/kinky hair...I'm talking Pauly Shore in...
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