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Blogs by Members of Major Depressive Disorder

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4-11-14
4/11/2014 8:56:51 AM,  1 COMMENTS

So, recently I had joined a kickboxing class. I would like to say it feels good. I have made a few friends, wasn't self conscious in front of anyone w...  Read more

SHANALICIOUS

3-27-14
3/27/2014 6:00:32 AM,  4 COMMENTS

It has been FOREVER since I have made a blog, but I've been through so much stress I've lacked pretty much everything. I'm trying to get back on track...  Read more

SHANALICIOUS

COURAGE
3/11/2014 11:50:53 AM,  14 COMMENTS

“Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” -Jim Morrison...  Read more

I_AM_A_BLESSING

Puppy
3/10/2014 12:45:02 PM,  4 COMMENTS

So my doctor wanted me to get more exercise. We got a puppy. He's only 11 weeks old, but I'm playing with him every night for at least an hour to ma...  Read more

SKYRIDER63

My Name
3/9/2014 3:41:14 PM,  9 COMMENTS

I did not grow up with a very good self esteem. I let others define me as they saw me. I have learned that my worth is not established by teaching or...  Read more

I_AM_A_BLESSING

A Moment in Time
3/8/2014 5:52:04 PM,  12 COMMENTS

Sometimes even when I am sure I am on the right path. On the way to my dreams, it can seem like I am stuck in the slow lane, snarled in traffic, endl...  Read more

I_AM_A_BLESSING

The Tests
3/6/2014 11:54:50 AM,  9 COMMENTS

yesterday was grueling for me. I went into the doctors at eight in the morning and spent most of the day taking tests for my brain. I was exhausted...  Read more

I_AM_A_BLESSING

Still no exercise for me...
2/24/2014 4:26:18 PM,  2 COMMENTS

I'm still sick today...so I'm going to concentrate on getting better by resting and drinking plenty of fluids. I still feel guilty about not working...  Read more

HEIDIODIE123

I think I'm finally going to take a rest day...
2/23/2014 1:55:55 PM,  5 COMMENTS

This flu has officially whooped my butt. I have absolutely no energy or motivation to do anything today...so I guess today will be my rest day!...  Read more

HEIDIODIE123

BLC 10 week goals
2/23/2014 1:24:16 PM,  5 COMMENTS

Hey team, BL 10 week Goal 1. Eat better, and continue to track. 2. Lose 15 pounds. 3. Drink 12 cups of water a day. 4. Write 1 blog...  Read more

TRICKSTUR

being sick really sucks
2/22/2014 7:19:16 PM,  5 COMMENTS

Still sick...and it's getting worse now. It's gone from just my sinuses to my lungs. Achey and sore all over. But even feeling like complete garbag...  Read more

HEIDIODIE123

Did an hr on the treadmill even with the flu!!
2/21/2014 7:35:56 PM,  3 COMMENTS

Yes...you read that right! I was going to take a "rest day", but I felt so guilty that I ended up doing an hour on the treadmill! I was really hopin...  Read more

HEIDIODIE123

Only did 1 hr on the treadmill today... :(
2/20/2014 8:23:01 PM,  4 COMMENTS

I NEVER thought I would EVER say that I "only did 1 hr" of ANY kind of workout in my life!!! LOL!!! No video blog today, because I have to hurry up...  Read more

HEIDIODIE123

Need advice on energy levels
2/19/2014 2:22:59 PM,  8 COMMENTS

Hi all! I need some advice on how to increase my energy levels, without adding more caffeine to my diet. I've struggled this week with my food in...  Read more

HEIDIODIE123

Feeling sick today, but still exercised
2/13/2014 8:52:33 PM,  6 COMMENTS

Just checking in. Not feeling well at all today, but I wanted to check in....  Read more

HEIDIODIE123

Introducting my dog Desi!
2/12/2014 4:44:31 PM,  5 COMMENTS

My little cuddle bug says hi and that he's been my biggest supporter as I go on my weight-loss journey! :)...  Read more

HEIDIODIE123

Over a month without a cigarette!! :)
2/11/2014 2:13:43 PM,  9 COMMENTS

1 month+ smoke-free! Today when I did my hour workout, I did a half hr at 2.5 mph, and the last half hr at 3.0 mph! WOOT-WOOT!! Feeling good, eatin...  Read more

HEIDIODIE123

Dealing with Depression while trying to get healthy
2/10/2014 2:33:31 PM,  6 COMMENTS

So today I realized that I have been depressed for the last week or so...I have a very hard time recognizing how I feel at any given moment, and it's...  Read more

HEIDIODIE123

Almost a month smoke-free! WOO-HOO!
2/2/2014 6:05:04 PM,  6 COMMENTS

February 8th will be 1 full month without a cigarette for me! YAY! Today I walked on the treadmill for a full hour! I am feeling motivated and...  Read more

HEIDIODIE123

RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,  84 COMMENTS

RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...  Read more

GREASE31

Feelin' PUMPED!!!
1/27/2014 2:45:00 PM,  2 COMMENTS

It might be the caffiene talkin', but I am feeling GREAT! Lots of energy and had an awesome workout cleaning (two birds, one stone, right?)!...  Read more

HEIDIODIE123

Healing Process
1/26/2014 5:28:13 PM,  1 COMMENTS

Well the verdict is in. I will be awhile in the healing process. I am not able to do any exercise other than the walking I do around the house. I...  Read more

CANMERA

Recipes, Exercise, and MORE!
1/26/2014 4:27:55 PM,  3 COMMENTS

Low cal/low fat cupcake recipe(s), among other things. Sorry it's a little longer than usual, but I felt compelled to celebrate my successes with you...  Read more

HEIDIODIE123

18 days without a cigarette!!!
1/25/2014 6:38:08 PM,  5 COMMENTS

Trying my best to do whatever I can to stay healthy. Some days are better than others...but I'm still trying, and that's the good news!...  Read more

HEIDIODIE123

I started SparkCoach today!
1/21/2014 5:09:23 PM,  6 COMMENTS

I'm really excited to start SparkCoach! It was very motivating to watch the videos and learn how to use it! I'm psyched!...  Read more

HEIDIODIE123

All I can do is the best I can
1/20/2014 4:53:12 PM,  3 COMMENTS

Having a bit of a down day...thank you all for your encouragement. It means a lot....  Read more

HEIDIODIE123

Another day without smoking!!
1/19/2014 5:45:08 PM,  3 COMMENTS

Did a whopping 45 minutes on the treadmill and still smoke-free!...  Read more

HEIDIODIE123

Not Healin Well
1/16/2014 8:12:18 PM,  3 COMMENTS

This is a hard one to write. I have been to see more doctors and I am not healing from my accident. My whiplash is terrible and my head is a mess. I...  Read more

CANMERA

WOO-HOO!
1/14/2014 3:09:32 PM,  4 COMMENTS

Still smoke-free, did 40 minutes on the treadmill and I could BREATHE! Trying to stay focused and on track! :)...  Read more

HEIDIODIE123

The Battle of Pecan Sandy
1/14/2014 10:26:00 AM,  2 COMMENTS

This is yesterday's video blog. It wouldn't upload, so I redid it....  Read more

HEIDIODIE123

Day 5 without a cigarette!! :)
1/12/2014 5:11:23 PM,  6 COMMENTS

Still tracking my food, even if I go over, so at least I'm getting in the habit of keeping track of that. I track my exercise too (when I do exercise...  Read more

HEIDIODIE123

Day 3 smoke-free
1/10/2014 7:59:55 PM,  6 COMMENTS

So today has been the 3rd day that I haven't had a cigarette...I've been sick all day yesterday and today, but I'm guessing it's because my body is ge...  Read more

HEIDIODIE123

Day 1 of weight loss adventure
1/8/2014 3:33:42 PM,  8 COMMENTS

Today is day 1 of my weight loss and smoking cessation adventure! So far, I have been smoke-free today, tracked my weight, my food intake, and my exe...  Read more

HEIDIODIE123

Thank God I am Alive
1/4/2014 11:35:19 AM,  11 COMMENTS

Hey it has been a while since I wrote a blog. I have been so busy. But my life has changed again and I thank God I am alive. On Thur Jan 2nd, 201...  Read more

CANMERA

RE: Yesterday Was My, Tribunal Hearing It, Did Not Go, Well !!!! !!!!.
12/13/2013 8:27:28 AM,  103 COMMENTS

RE: Yesterday, was my Tribunal Hearing it, did not go, well !!!! !!!!, as i got asked, all kinds of personal questions !!!! !!!! !!!! !!!!, most of wh...  Read more

GREASE31

Feeling Defeated
12/12/2013 11:15:26 AM,  7 COMMENTS

For the past week, I have been feeling defeated. When I was told that i had Coronary Artery Disease I was ready to throw in the towel and say to heck...  Read more

CANMERA

Nasty Fall
12/5/2013 9:40:41 AM,  9 COMMENTS

It seems this week that I can not get anything to go right. I have tried many things but I seem to be falling flat on my face. So it is time to try an...  Read more

CANMERA

Magic Knot
12/4/2013 10:00:37 PM,  3 COMMENTS

Lousy camera, but pretty good trick. I tie a bow then slide the ends through the loops to really tangle it. Then, with the magic words, poof, the kno...  Read more

JREIDY

Avoid Rotator Cuff Surgery at All Costs
12/4/2013 9:57:01 PM,  0 COMMENTS

Had shoulder surgery in late July. Still going to PT and working out to regain strength. I was benching 100 pound dumbbells before my injury but...  Read more

JREIDY

Today is a New Day
12/4/2013 11:03:10 AM,  7 COMMENTS

Yet another day has come. I have some issues with the whole Coronary Artery Disease. NOw I have taken a bit of time to cry about this as it scares th...  Read more

CANMERA

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