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Blogs by Members of A Balanced Diet with Fructose Intolerance

Return To the Team A Balanced Diet with Fructose Intolerance

Calling KRYSTL719
4/9/2014 3:31:55 PM,  0 COMMENTS

Hi Krystal! Thanks for the inflatable tube! LOL I'm having a problem with getting to your page. Did you go private? Anyway, I can't access your p...  Read more

1STEELERLADY

First day at LA Fitness - Success!!
4/4/2014 9:21:26 AM,  6 COMMENTS

So yesterday was my first day at LA Fitness. I LOVE IT!!!!! A little pricier than Planet Fitness but the location is so much bigger and cleaner and t...  Read more

1STEELERLADY

Money $ is a motivator...at least for me it is
4/3/2014 11:26:15 AM,  4 COMMENTS

So yesterday was my birthday. I turned 46. I'm closer to 50 than 40 now and I have let my health and my body go over the last few years. If I continue...  Read more

1STEELERLADY

21 Day Sugar Detox
2/25/2014 4:22:44 PM,  1 COMMENTS

I just started this program with my husband yesterday. The first day was hard, though not as hard as I expected. I am just flying by to leave an updat...  Read more

JAC-ATTACK

Get that body ready for.......Hawaii!!!!!
2/5/2014 12:42:56 PM,  7 COMMENTS

So hubby and I went to Maui for our honeymoon in 2005. We planned to go back for our 5th anniversary but that did not happen. So we are now considerin...  Read more

1STEELERLADY

Wonderful/Motivational SP Friends
1/15/2014 7:55:41 PM,  9 COMMENTS

Even though I already know how wonderful many people on Spark People are, today was an especially exceptional day for me. I am really in a funk and se...  Read more

1STEELERLADY

Down...but am I out??
1/6/2014 1:37:51 PM,  7 COMMENTS

I'm not so sure where I am... I'm now at my heaviest weight EVER at 45 years old. Only 4 lbs away from 290. That would be a line I've never cros...  Read more

1STEELERLADY

The filthiest word in my opinion...
10/2/2013 7:51:52 PM,  12 COMMENTS

is EXERCISE! Damn it....why can't I be one of those people who like to exercise and have control and put themselves first, blah blah blah blah...  Read more

1STEELERLADY

Working out...a struggle at best
8/20/2013 10:05:23 AM,  7 COMMENTS

For some reason, I don't enjoy exercising. I find it to be more of a chore than a lifestyle or a healthy choice. I do feel better when I'm in an exerc...  Read more

1STEELERLADY

Well I am Back Again.
8/7/2013 4:32:36 PM,  0 COMMENTS

Hi Everyone I decided to try this again. I have so many physical impairments that is being caused by my being so overweight. I have 112 lbs to lose...  Read more

LILBLUEVIXEN

Healthy lifestyles do work...what a concept!
4/26/2013 9:47:27 AM,  10 COMMENTS

Weigh in day and another 2 lbs bites the dust. 9 I've just been logging everything I eat and drink in my Lose It app and keeping my calor...  Read more

1STEELERLADY

Lost my "quit smoking" weight!!
4/19/2013 5:55:36 PM,  7 COMMENTS

It's official...I gained 10 lbs when I quit smoking (3 MONTHS AGO!!!!) and I've finally lost it. Yippee!! I am back to where I started in January...  Read more

1STEELERLADY

Cycling low carb/high carb days??
4/12/2013 11:52:10 AM,  8 COMMENTS

Has anyone had any luck with this? Eat high carb some days and low carb other days? Or does it need to be consistent on a regular basis? I did so...  Read more

1STEELERLADY

Low calorie, low fat, low carb?!?! UGH
4/10/2013 1:05:05 PM,  14 COMMENTS

So over the years I have tried just about every diet known to mankind. I've starved myself, eaten only popcorn for days at a time, drank shakes, got B...  Read more

1STEELERLADY

Bum arm, drug epidemic, mashed potatoes, and a bad attitude
3/7/2013 1:43:49 PM,  10 COMMENTS

I"m so depressed and angry lately. I really really want to get back on track but so many things keep happening that make me run to food (and my couch)...  Read more

1STEELERLADY

Need to detox again
2/25/2013 12:43:39 PM,  7 COMMENTS

I'm spiraling out of control again. I have let myself go. I haven't been exercising and I have been eating bad carbs and sugar whenever I feel like i...  Read more

1STEELERLADY

Missing my daddy
1/16/2013 2:10:38 PM,  4 COMMENTS

So my dad passed away 4 years ago today. He was only 59. Cancer SUCKS! We weren't extremely close. He lived in SC for the last 28 years of his l...  Read more

1STEELERLADY

No more date boundaries
1/15/2013 10:59:42 AM,  5 COMMENTS

So today I decided to remove the dates from my weight goals. I realized that all I ever do is change them. Maybe if I don't feel pressure to meet a c...  Read more

1STEELERLADY

Oh the insanity of it all
1/5/2013 3:04:11 PM,  6 COMMENTS

I think I'm insane. One day I am so gung ho about my weight, my health, my fitness, and I do everything right. But then other days (like today), I jus...  Read more

1STEELERLADY

Counting calories
11/12/2012 9:24:58 PM,  1 COMMENTS

Counting calories is . . . a total drag. I've tried other things, but today I earnestly counted all the calories I ate. Eye opener there!! I am...  Read more

JAC-ATTACK

A step forward....maybe...
9/21/2012 5:18:09 PM,  3 COMMENTS

Well, I worked out last night to one of my new Denise Austin DVD's and updated my spark page today. Maybe that means I'm coming out of my funk? I sure...  Read more

1STEELERLADY

Work not workout
8/7/2012 10:34:01 AM,  7 COMMENTS

If I didn't work I would workout. That's my excuse everyday. I'm so tired from working that I don't want to work out. I want to veg out! I mean I WANT...  Read more

1STEELERLADY

Whew what a busy 3 months
8/6/2012 2:49:03 PM,  3 COMMENTS

So it has been 3 months since my last blog. That time went by fast. Being a mommy to Zoie (or as hubby and I call her Princess Milk Face) is the happi...  Read more

RUNNINGCOUCH

Less simple carbs = More energy
8/4/2012 4:16:12 PM,  8 COMMENTS

During the last 3 months while I was eating whatever I wanted I had almost no energy. After work I would plop my butt on the couch, eat dinner, go to...  Read more

1STEELERLADY

Bye bye 6 lbs! WOOT!
8/3/2012 1:46:13 PM,  6 COMMENTS

So after 3 months of an I-dont'-care-what-I-eat attitude I finally got back on track Monday with my low-carb eating. I feel awful when I eat (bad) car...  Read more

1STEELERLADY

Back slide....NOOOOOO
7/30/2012 12:08:59 PM,  6 COMMENTS

I've been AWOL again for a few months. Life getting in the way of me putting myself first, as usual. That's my go-to excuse as always. My mom was in t...  Read more

1STEELERLADY

Zoie's Here!
5/8/2012 2:34:54 PM,  2 COMMENTS

This is a long one, so strap yourself in. April 25th was my weekly appointment for the doc and for some reason Lee said that he wanted to come w...  Read more

RUNNINGCOUCH

All in the Family
4/23/2012 8:35:24 PM,  4 COMMENTS

Here's an "oh woe is me" blog...do not read if you are in a good mood! So I have ongoing problems with my son. He is almost 24 and has problems w...  Read more

1STEELERLADY

Frolicking Summer Goddess...ready, set, go!
4/9/2012 9:54:17 PM,  6 COMMENTS

I am a Frolicking Summer Goddess and a Done Girl! Yes I am!! One of our mini challenges is to post our measurements now with before pictures so we can...  Read more

1STEELERLADY

Made it through another holiday
4/9/2012 5:40:49 PM,  2 COMMENTS

So my hubby and I took a little trip over the long weekend to stay with friends of ours near Cleveland. I took food with me that I could eat so I didn...  Read more

1STEELERLADY

Ya I am bad at the whole blog thing
4/4/2012 1:11:20 PM,  1 COMMENTS

So I had my First weekly doc appt. Baby Zoie is doing very well. I told the doc that I noticed her movements have changed and that while sleeping I di...  Read more

RUNNINGCOUCH

A hard lesson learned...
4/3/2012 10:31:04 AM,  7 COMMENTS

So yesterday was my birthday and my husband always takes me out to dinner for my birthday. I REALLY wanted a margarita. I didn't really care what I wa...  Read more

1STEELERLADY

I'm Hungry!!
3/20/2012 9:04:11 AM,  6 COMMENTS

Ok, working out at the gym in the morning has a serious affect on my hunger. I'm normally not a big breakfast eater but I've already had an Atkins sna...  Read more

1STEELERLADY

Less than 100 to go!
3/16/2012 9:29:41 AM,  6 COMMENTS

So I finally broke 260 and I realized I have less than 100 lbs to lose!! What a GREAT DAY!!!! I actually will be ok with myself if I don't reach...  Read more

1STEELERLADY

More DaVinci syrups!!!!
3/14/2012 7:24:12 PM,  4 COMMENTS

Got another big box from netrition.com yesterday. Five new bottles of DaVinci syrup...Kahlua, Chai Tea, Pineapple, Dolce de Leche (I think thats how t...  Read more

1STEELERLADY

Stomach flu or food poisoining?
3/14/2012 8:25:26 AM,  1 COMMENTS

So I've been down and out since Monday afternoon with some kind of tummy trouble. At first I thought it was something I ate but I'm wondering if it is...  Read more

1STEELERLADY

Finally feeling it
3/12/2012 2:48:48 PM,  4 COMMENTS

As of today, officially, I am feeling the changes in my body and others are noticing. My clothes are fitting different. I am stronger at the gym. The...  Read more

1STEELERLADY

I know what it takes...
3/9/2012 11:02:11 AM,  6 COMMENTS

It takes consistency, but it's still frustrating when you work your butt off day after day and only lose 1 or 2 lbs. I know it will kick in and I know...  Read more

1STEELERLADY

Netrition.com
3/2/2012 10:17:56 AM,  4 COMMENTS

So, I discovered this site through one of the low-carb teams and it's fantastic! I placed an order for quite a few items including Carbquick, coconut...  Read more

1STEELERLADY

Lovin' the Gym
2/27/2012 11:43:15 AM,  2 COMMENTS

So I was wrong. I'm glad my husband doesn't read this! LOL When Planet Fitness came to town everyone and their mother was joining. I swore I woul...  Read more

1STEELERLADY

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