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Blogs by Members of A Balanced Diet with Fructose Intolerance

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Research
7/2/2014 6:51:47 PM,  8 COMMENTS

After seeing the doctors yesterday I made a trip to the library to do some research. Checked out a few books and got down to reading about Celiac di...  Read more

VEG954

Results
7/1/2014 5:18:31 PM,  9 COMMENTS

Saw the gastro and urology docs today. Results: No more dairy Get tested for Celiac disease Have to eat more gluten loaded foods for...  Read more

VEG954

Vacation time again (Focus Jean!)
7/1/2014 2:54:26 PM,  7 COMMENTS

So, off on another camping trip tomorrow for a long holiday weekend. This one will be longer and will involve some "adult" fun (drinking!!). I have sp...  Read more

1STEELERLADY

Glad the day is almost over
6/30/2014 9:43:42 PM,  8 COMMENTS

Struggling today. Not feeling well. Seeing doctor in the morning. Didn't walk today. 15...  Read more

VEG954

Another great day
6/29/2014 10:41:21 PM,  10 COMMENTS

I loved my whole day! Decided to have some friends over for a pot luck lunch. I have known these 13 women for a long time and love them dearly. ...  Read more

VEG954

Feeling really good today
6/28/2014 7:55:53 PM,  7 COMMENTS

Had tons of energy today. Cleaned the entire house Laundry Changed linens Cleaned fridge Purged my closet Purged the other closet Two...  Read more

VEG954

IBS Sucks
6/27/2014 5:35:25 PM,  6 COMMENTS

I have had IBS forever and the symptoms have been getting worse as time goes by. The past few weeks have been torture. Loose and hard stools (sor...  Read more

VEG954

Stop Facebook
6/26/2014 3:30:29 PM,  3 COMMENTS

SP ia posting on my facebook page frequently. How do I stop that?...  Read more

VEG954

Login problem solved
6/25/2014 10:52:44 PM,  3 COMMENTS

I was attempting to log in with the wrong user name. What a dumby....  Read more

VEG954

Frustrating day better now
6/24/2014 9:38:46 PM,  5 COMMENTS

SP would not let me log into my account and it took forever to log on. Still not certain the problem is fixed. SP recognized me as 954jenae. Have...  Read more

VEG954

Tummy is not happy today
6/23/2014 5:26:33 PM,  7 COMMENTS

Woke up with abdominal cramping this morning. I overate yesterday. Just a little but am paying the price for it today. Ate breakfast this morn...  Read more

VEG954

Lazy Day
6/22/2014 1:28:37 PM,  2 COMMENTS

Having a lazy day since it is Sunday. Catching up on emails, talking to friends and reading my new Kindle. Ahh, life just doesn't get any better...  Read more

VEG954

My health & my nephews first camping trip!
6/19/2014 5:46:47 PM,  4 COMMENTS

First of all, thanks to everyone for all of the supportive comments, messages, and virtual hugs. I really appreciate all of it. My family is ok today....  Read more

1STEELERLADY

Through all the drama...
6/9/2014 1:43:28 PM,  12 COMMENTS

Through all the personal drama and emotional pain and stress I'm going through right now with my son and my mom, I'm still making sure to take care of...  Read more

1STEELERLADY

Finding Self-Worth & Energy
6/5/2014 1:04:42 PM,  7 COMMENTS

As some of you already know, my son is an addict. He has been for about 8 years now. I didn't find out until about 5 years ago and it shook me to the...  Read more

1STEELERLADY

Great quote!!
6/2/2014 12:29:34 PM,  3 COMMENTS

Someone posted this on our GCC (Global Corporate Challenge) community blog: "Motivation is what gets you started- Habit is what keeps you going....  Read more

1STEELERLADY

Stick-tuitiveness!
5/30/2014 10:38:54 AM,  7 COMMENTS

Sooooo after all of my vacation anxiety, I still lost 1 lb this week!!! 224 I did indulge a bit on vacation but not as much as I normally would...  Read more

1STEELERLADY

Vacation anxiety
5/22/2014 1:37:21 PM,  6 COMMENTS

Ok, so since I had one not-so-great day last weekend (my niece's bridal shower I ate too much), I am really nervous about going away this weekend. Las...  Read more

1STEELERLADY

Six weeks is the magic number?
5/16/2014 10:27:06 AM,  8 COMMENTS

I began another journey of a healthy lifestyle the first week of April and I've read that it takes a good 6 weeks before you really start to notice a...  Read more

1STEELERLADY

Keep moving...Stay motivated...it's the only way.
5/14/2014 10:45:08 AM,  11 COMMENTS

Seriously, if you sit back and wait for a miracle you will be sadly and constantly disappointed. The only way to better health, lower weight, stronger...  Read more

1STEELERLADY

Calling KRYSTL719
4/9/2014 3:31:55 PM,  2 COMMENTS

Hi Krystal! Thanks for the inflatable tube! LOL I'm having a problem with getting to your page. Did you go private? Anyway, I can't access your p...  Read more

1STEELERLADY

First day at LA Fitness - Success!!
4/4/2014 9:21:26 AM,  6 COMMENTS

So yesterday was my first day at LA Fitness. I LOVE IT!!!!! A little pricier than Planet Fitness but the location is so much bigger and cleaner and t...  Read more

1STEELERLADY

Money $ is a motivator...at least for me it is
4/3/2014 11:26:15 AM,  4 COMMENTS

So yesterday was my birthday. I turned 46. I'm closer to 50 than 40 now and I have let my health and my body go over the last few years. If I continue...  Read more

1STEELERLADY

21 Day Sugar Detox
2/25/2014 4:22:44 PM,  1 COMMENTS

I just started this program with my husband yesterday. The first day was hard, though not as hard as I expected. I am just flying by to leave an updat...  Read more

JAC-ATTACK

Get that body ready for.......Hawaii!!!!!
2/5/2014 12:42:56 PM,  7 COMMENTS

So hubby and I went to Maui for our honeymoon in 2005. We planned to go back for our 5th anniversary but that did not happen. So we are now considerin...  Read more

1STEELERLADY

Wonderful/Motivational SP Friends
1/15/2014 7:55:41 PM,  9 COMMENTS

Even though I already know how wonderful many people on Spark People are, today was an especially exceptional day for me. I am really in a funk and se...  Read more

1STEELERLADY

Down...but am I out??
1/6/2014 1:37:51 PM,  7 COMMENTS

I'm not so sure where I am... I'm now at my heaviest weight EVER at 45 years old. Only 4 lbs away from 290. That would be a line I've never cros...  Read more

1STEELERLADY

The filthiest word in my opinion...
10/2/2013 7:51:52 PM,  12 COMMENTS

is EXERCISE! Damn it....why can't I be one of those people who like to exercise and have control and put themselves first, blah blah blah blah...  Read more

1STEELERLADY

Working out...a struggle at best
8/20/2013 10:05:23 AM,  7 COMMENTS

For some reason, I don't enjoy exercising. I find it to be more of a chore than a lifestyle or a healthy choice. I do feel better when I'm in an exerc...  Read more

1STEELERLADY

Well I am Back Again.
8/7/2013 4:32:36 PM,  0 COMMENTS

Hi Everyone I decided to try this again. I have so many physical impairments that is being caused by my being so overweight. I have 112 lbs to lose...  Read more

LILBLUEVIXEN

Healthy lifestyles do work...what a concept!
4/26/2013 9:47:27 AM,  10 COMMENTS

Weigh in day and another 2 lbs bites the dust. 9 I've just been logging everything I eat and drink in my Lose It app and keeping my calor...  Read more

1STEELERLADY

Lost my "quit smoking" weight!!
4/19/2013 5:55:36 PM,  7 COMMENTS

It's official...I gained 10 lbs when I quit smoking (3 MONTHS AGO!!!!) and I've finally lost it. Yippee!! I am back to where I started in January...  Read more

1STEELERLADY

Cycling low carb/high carb days??
4/12/2013 11:52:10 AM,  8 COMMENTS

Has anyone had any luck with this? Eat high carb some days and low carb other days? Or does it need to be consistent on a regular basis? I did so...  Read more

1STEELERLADY

Low calorie, low fat, low carb?!?! UGH
4/10/2013 1:05:05 PM,  14 COMMENTS

So over the years I have tried just about every diet known to mankind. I've starved myself, eaten only popcorn for days at a time, drank shakes, got B...  Read more

1STEELERLADY

Bum arm, drug epidemic, mashed potatoes, and a bad attitude
3/7/2013 1:43:49 PM,  10 COMMENTS

I"m so depressed and angry lately. I really really want to get back on track but so many things keep happening that make me run to food (and my couch)...  Read more

1STEELERLADY

Need to detox again
2/25/2013 12:43:39 PM,  7 COMMENTS

I'm spiraling out of control again. I have let myself go. I haven't been exercising and I have been eating bad carbs and sugar whenever I feel like i...  Read more

1STEELERLADY

Missing my daddy
1/16/2013 2:10:38 PM,  4 COMMENTS

So my dad passed away 4 years ago today. He was only 59. Cancer SUCKS! We weren't extremely close. He lived in SC for the last 28 years of his l...  Read more

1STEELERLADY

No more date boundaries
1/15/2013 10:59:42 AM,  5 COMMENTS

So today I decided to remove the dates from my weight goals. I realized that all I ever do is change them. Maybe if I don't feel pressure to meet a c...  Read more

1STEELERLADY

Oh the insanity of it all
1/5/2013 3:04:11 PM,  6 COMMENTS

I think I'm insane. One day I am so gung ho about my weight, my health, my fitness, and I do everything right. But then other days (like today), I jus...  Read more

1STEELERLADY

Counting calories
11/12/2012 9:24:58 PM,  1 COMMENTS

Counting calories is . . . a total drag. I've tried other things, but today I earnestly counted all the calories I ate. Eye opener there!! I am...  Read more

JAC-ATTACK

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