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Blogs by Members of Spark Oklahoma- The Official Team

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Knee
4/19/2014 7:44:11 PM,  2 COMMENTS

takes a lot of abuse...  Read more

UMBILICAL

Holy Saturday
4/19/2014 6:05:58 PM,  1 COMMENTS

The day following Good Friday is Holy Saturday. This is usually called Easter Eve in Anglican churches, and is held as a traditional time for baptism...  Read more

BEULAH45

Sticky Buns
4/19/2014 5:43:50 PM,  10 COMMENTS

Hello Sparkfamily! Have I got a sticky recipe for you! Take a look! Ingredients~ 1 package refrigerated Pillsbury breadsticks 1/2 cup g...  Read more

MEMORIES7

Feeling a little less achy today...
4/19/2014 1:31:51 PM,  2 COMMENTS

Yes, it is true. I am impressed that my dedication to eating healthy is paying off so fast. I guess that what I put in my gop actually does effect my...  Read more

ECHOJULIET

Saturday's Motivation
4/19/2014 11:04:40 AM,  2 COMMENTS

"Motivation is a fire from within, If someone else tries to light that fire under you, chances are it will burn very briefly." Stephen R. Covey...  Read more

BRENDA_G50

Good Friday of Holy Week
4/18/2014 11:02:49 PM,  1 COMMENTS

Friday of the week is the Good Friday. This is the day on which Jesus was crucified outside the walls of Jerusalem, at the top of the Calvary hill. An...  Read more

BEULAH45

Knee Pain
4/18/2014 6:38:49 PM,  2 COMMENTS

after lifting today...  Read more

UMBILICAL

Grandchildren make me laugh.
4/18/2014 11:33:57 AM,  0 COMMENTS

Yesterday I was in the car with my grandchildren, Elias and Hannah, going to pick up their aunt from work. They said the car was a spaceship and was...  Read more

KARENKOLEEN

Friday's Motivation
4/18/2014 10:44:54 AM,  7 COMMENTS

"People often say that motivation doesn't last. Well, neither does bathing that's why we recommend it daily." Zig Ziglar...  Read more

BRENDA_G50

Italian Lentil Soup
4/18/2014 9:10:49 AM,  10 COMMENTS

Hello Sparkfamily! Soups on! Take a peek! Ingredients~ 1 lb. package Italian style chicken sausage 1 onion, chopped 2-3 carrots, peeled...  Read more

MEMORIES7

Need to turn off the TV
4/17/2014 9:57:28 PM,  8 COMMENTS

Every morning I plan to go do a 3-4 mile walk, but I turn on the tv instead. I need to leave the TV turned off. On the other hand today I made a pot...  Read more

STUDLEEJOE

Winning
4/17/2014 5:40:56 PM,  1 COMMENTS

What is it? Do we win, even if we lose? What measure is the standard?...  Read more

UMBILICAL

Thursday of Holy Week
4/17/2014 4:47:39 PM,  3 COMMENTS

Thursday of Holy Week is associated with the Last Supper. The day is known as Holy Thursday. It is the day before crucifixion. On this day Jesus had h...  Read more

BEULAH45

Thursday's Motivation
4/17/2014 1:11:36 PM,  2 COMMENTS

"You are the only problem you will ever have and you are the only solution." Bob Proctor...  Read more

BRENDA_G50

Good Ol' Banana Pudd'in
4/17/2014 10:11:27 AM,  13 COMMENTS

Hello Sparkfanily! I got some good ol' banana pudd'in for y'all! Take a look! Ingredients~ 2 bags pepperidge farm Chessman cookies 6-8...  Read more

MEMORIES7

Martha is doing great
4/17/2014 12:21:52 AM,  9 COMMENTS

Martha has lost 8 pounds since she changed her eating habits....  Read more

STUDLEEJOE

Holy Week Wednesday
4/16/2014 8:47:37 PM,  1 COMMENTS

On Wednesday the tempo of the Holy Week increases. This is the day widely known as "Spy Wednesday". For it is the day when Judas Iscariot, a disciple...  Read more

BEULAH45

Lemony Chicken
4/16/2014 7:44:10 PM,  13 COMMENTS

Hello Sparkfamily! Chicken is on the menu! Take a look! Ingredients~ 1 tsp ground oregano 1/2 tsp paprika 1 dash black pepper 1/4 t...  Read more

MEMORIES7

Coaching
4/16/2014 5:53:01 PM,  0 COMMENTS

is a thankless job sometimes...  Read more

UMBILICAL

Wednesday's Motivation
4/16/2014 10:09:36 AM,  6 COMMENTS

"Don't compromise yourself. You are all you've got." Janis Joplin...  Read more

BRENDA_G50

My First Walk
4/16/2014 2:19:49 AM,  7 COMMENTS

I took my first walk today (oh, I'm up late, so yesterday on tax day) 2 . It is the first time I have walked for exercise in years. I'm excited, pro...  Read more

EEKAMIGHTY

Holy Week Tuesday
4/16/2014 12:05:23 AM,  2 COMMENTS

Tuesday of the Holy Week is the day when the famous incident between Jesus and Pharisees is thought to have taken place. This was when the churchmen t...  Read more

BEULAH45

Encouragement to keep trying
4/15/2014 11:53:06 PM,  6 COMMENTS

I was on the point of throwing in the towel on this weight loss business. Then I logged on to sparkpeople and was motivated by all the wonderful peopl...  Read more

859320

DAY 93
4/15/2014 2:11:01 PM,  1 COMMENTS

I seem to have hit a plateau this last week. I am not gaining, but I have not lost one ounce. My night time snacking is down to just one before bed, n...  Read more

CATHYLC

Salmon Cakes
4/15/2014 1:28:29 PM,  19 COMMENTS

Hello Sparkfamily! Here is a healthy cake that I know you will enjoy! Take a peek! Ingredients~ 14 oz pink salmon 1 large egg 1/4 tsp...  Read more

MEMORIES7

7 Habits of Highly Effective People
4/15/2014 12:24:37 PM,  1 COMMENTS

I wish I had at least one....  Read more

UMBILICAL

Run with the Fishes
4/15/2014 11:32:03 AM,  2 COMMENTS

Well my Aquarium Run 10K was 4.5.14. I didn't feel good and wondered when I got up if I should run at all. But I did. After 3 miles I had to walk some...  Read more

KATIEKENZIE

Tuesday's Motivation
4/15/2014 9:25:28 AM,  5 COMMENTS

"Too many people overvalue what they are not and undervalue what they are." Malcolm S. Forbes...  Read more

BRENDA_G50

The moon!
4/15/2014 7:15:38 AM,  3 COMMENTS

Did anyone get to see the red moon? It was 345 !...  Read more

MISTYDAZE42

Championship Performance
4/14/2014 7:06:40 PM,  1 COMMENTS

Where do we learn it?...  Read more

UMBILICAL

Holy Week Monday
4/14/2014 6:01:58 PM,  3 COMMENTS

The cleansing of the temple in the Holy City of Jerusalem is thought to have taken place on this Monday. This was when Jesus overturned the tables of...  Read more

BEULAH45

Wonderful friends
4/14/2014 5:20:55 PM,  2 COMMENTS

Today a friend of mine stopped by wanting me to show her how to fix her daughter's skirt. I showed her and then she asked me how I was doing. She kn...  Read more

KARENKOLEEN

Chicken Glorioso
4/14/2014 11:32:42 AM,  12 COMMENTS

Hello Sparkfamily! Chicken is on the menu for tonight! Note~ The chips for this recipe are for the recipe not for snacking no matter how tempting they...  Read more

MEMORIES7

Monday!!
4/14/2014 9:24:21 AM,  2 COMMENTS

How awesome are Mondays!! 244...  Read more

MISTYDAZE42

Monday's Motivation
4/14/2014 9:01:22 AM,  7 COMMENTS

"Follow effective action with quiet reflection. From the quiet reflection will come even more effective action." James Levin...  Read more

BRENDA_G50

Palm Sunday Quote
4/13/2014 7:52:02 PM,  2 COMMENTS

"Ride on, ride on in majesty! In lowly pomp ride on to die; O Christ, thy triumphs now begin O'er captive death and conqu...  Read more

BEULAH45

New Challenges
4/13/2014 7:22:55 PM,  1 COMMENTS

bring new rewards...  Read more

UMBILICAL

Sunday's Motivation
4/13/2014 1:17:26 PM,  6 COMMENTS

"The longest journey of any person is the journey inward." Dag Hammerskjvld...  Read more

BRENDA_G50

New motivation
4/13/2014 10:35:30 AM,  5 COMMENTS

I am thrilled to report that my mother has joined spark people. She was diagnosed with diabetes (not thrilled about that part) but I am happy that it...  Read more

RACHCOX

Mowing to get Moving
4/13/2014 9:50:31 AM,  1 COMMENTS

This is probably the most boring anyone has heard--who cares about mowing and yard work, but considering what obstacles I had to do to get this far, e...  Read more

ZAXMAMA

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