2/27/2017 5:39:20 PM, by BMILLER3410
So my diet isn't really existent, but I'm not eating super unhealthy. I'm sticking with low carb bread, and tortillas, drinking lots of water but... Read more
Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."Learn About Blogging
2/27/2017 2:40:53 PM, by MELODY8201
Re-thinking this whole "cold turkey" off ALL allergy meds to see if my body can learn to live in peace with allergens. I don't think it is going ... Read more
2/18/2017 8:20:07 AM, by PROVERBS31JULIA
Article: Insulin, Not Cholesterol, Is the True Culprit in Heart Disease
2/1... Read more
2/16/2017 2:16:36 PM, by PROVERBS31JULIA
Interesting article - a lot of polarizing comments.
-Milk-campaign-brands... Read more
2/10/2017 2:46:35 PM, by DOTSLADY
"I and this mystery. Here we stand." ~Walt Whitman Optional Titles I've gone to sleep thinking about: 1. The Worms Crawl In, the Wor... Read more
1/31/2017 10:00:42 AM, by PROVERBS31JULIA
Yippee - more reasons to enjoy Mediterranean foods!
ocs/s-1917912 ... Read more