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Day 2
7/25/2014 10:21:10 AM,  1 COMMENTS

Internet access is hard to come by here so I won't be posting again until Monday. I'm at my camper. A minimum walk of 30 minutes each day is planned....  Read more

CRYSALLIS1

My Morning Cup Of Solitude
7/25/2014 6:39:58 AM,  34 COMMENTS

Live Love Laugh Play Relax Pay It Forward Good morning ev...  Read more

MOTHER-NATURE

Day 1 again
7/25/2014 12:18:36 AM,  3 COMMENTS

Day 3 didn't happen Fell asleep much earlier then planned. I was exhausted. Don't think I moved a muscle all night. So we're back to day 1 for exer...  Read more

CRYSALLIS1

Be Careful What You Volunteer For
7/24/2014 10:07:33 PM,  13 COMMENTS

Sometimes I feel like I'm just a test subject for my cat. 334...  Read more

WALLAHALLA

Today
7/24/2014 9:47:22 PM,  3 COMMENTS

Today I just give thanks to God for allowing me another day, another chance to do something right. I am thankful and grateful for friends who car...  Read more

BELLENGLISH

I found this amusing...
7/24/2014 7:20:26 PM,  3 COMMENTS

Easy Vegan Meals by SparkPeople ebook has been on my wishlist for months now, but I had put off buying it because finances have been really tight. (Li...  Read more

GRATEFUL_DAWN

New job new life
7/24/2014 5:38:14 PM,  1 COMMENTS

Camping at Allaghany park this weekend. Riding bike with kids and sucking wind like an out of shape old lady. Couldn't climb in Thunder Rocks with the...  Read more

SLWBABY

Two More Reasons I Feel So Thankful
7/24/2014 3:09:56 PM,  9 COMMENTS

I've had a very strong gratitude feeling lately, and after reading the following on a news site this morning, I'm even more grateful. "Worldwide,...  Read more

SLIMMERJESSE

Got rid of some weight again
7/24/2014 2:59:40 PM,  5 COMMENTS

Don't want to say regain, becaue it's not what I like to think of as a gain, but i am relosing some extra weight. As I have said before, I let my fo...  Read more

FIFIFRIZZLE

Inflammation Fighting Red Palm Oil
7/24/2014 12:12:21 PM,  6 COMMENTS

Inflammation Fighting Red Palm Oil www.thehealthyhomeeconomist.com/red-palm-o
il-healthy-fat-that-rivals-coconut-oil/ ...  Read more

CAROLFAITHWALKR

My Morning Cup Of Solitude
7/24/2014 5:49:27 AM,  66 COMMENTS

A good friend knows all your best stories, a best friend has lived them with you....  Read more

MOTHER-NATURE

Believe in self while encouraging others
7/23/2014 10:45:33 PM,  1 COMMENTS

In my journey to become healthier, I realize that it is okay to help, support and encourage others as they go through their own weight loss jou...  Read more

BELLENGLISH

A New Job
7/23/2014 7:45:41 PM,  19 COMMENTS

I think I could do very well at this job. 334 At least it's an honest way to mooch a living. 240...  Read more

WALLAHALLA

Free Movie today.
7/23/2014 7:15:40 PM,  25 COMMENTS

I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to. www.feedingobesity.com/movie.php...  Read more

TIME2BLOOM4ME

Do U Need Inspiration to Get Back On Track?
7/23/2014 2:10:42 PM,  5 COMMENTS

The blog (linked below) is a GREAT blog. I so, so, so NEEDED this blog. I am going to read this several times a week. He took 8 tr...  Read more

CAROLFAITHWALKR

Life's Gems
7/23/2014 1:22:42 PM,  15 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more

TIME2BLOOM4ME

Alpha-Linolenic Acid (ALA)
7/23/2014 8:47:10 AM,  10 COMMENTS

Has anyone out there had experience with this? A friend gave me some as he knows that I am trying like crazy to build up my immune system before the n...  Read more

SLIMMERJESSE

What to do with this motivation?
7/23/2014 7:36:54 AM,  2 COMMENTS

I am all revved up to start running and biking, and want to sign up for the Race for the Cure in September. However, I have a podiatrist appointment...  Read more

CMCDONNA

My Morning Cup Of Solitude
7/23/2014 6:38:05 AM,  109 COMMENTS

When you get what you want in your struggle for self And the world makes you queen for a day, Just go to a mirror and look at yourself,...  Read more

MOTHER-NATURE

Streak Day 1 & 2
7/23/2014 1:00:48 AM,  5 COMMENTS

Thanks everyone for your support on my last blog. I'm encouraged. I'm glad that somehow I was able to dust myself off & hit the road again. Day 1 I...  Read more

CRYSALLIS1

I Don't Want to Talk About It
7/22/2014 10:38:46 PM,  19 COMMENTS

lose 3 lbs...gain back 5...lose 3 lbs...gain back 5...lose 3 lbs...gain back 5...lose 3 lbs...gain back 5...lose 3 lbs...gain back 5...lose 3 lb...  Read more

WALLAHALLA

Today's Frustrations with Customer (non) Service
7/22/2014 9:02:19 PM,  10 COMMENTS

I had a round of errands to do this morning, and had two frustrating situations in a row with customer service. The first was at a retail store where...  Read more

SLIMMERJESSE

Nearing the 30 Pound Mark
7/22/2014 1:07:51 PM,  3 COMMENTS

I was pleasantly surprised today to see that I am half of the way from the 25 to 30 pound mark. I look forward to that mark as I have not reached it b...  Read more

JENNY888

Reclaiming My Positive Attitude
7/22/2014 12:43:50 PM,  7 COMMENTS

...  Read more

CAROLFAITHWALKR

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  72 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

Addendum
7/22/2014 11:13:02 AM,  3 COMMENTS

I finally have a time to check-in for surgery. I have to be there at 5:30 am which means leaving home at 3:30. Or as my DH says, "Oh my God that's e...  Read more

RUTHEY01

3+ accomplishments I am proud of today
7/22/2014 12:47:58 AM,  12 COMMENTS

1. I walked 12,816 steps throughout the course of my day. (That's 6.25 miles.) 2. I got most of the dishes done at home. (I was really behind.) This...  Read more

GRATEFUL_DAWN

Housewifely day
7/21/2014 10:16:47 PM,  4 COMMENTS

Really satisfied with my day so far, went to Zumba, bought some gloves (just developed Reynaud's and it's tough in winter) and some new pillows. Then...  Read more

FIFIFRIZZLE

A Day at the Beech
7/21/2014 9:06:26 PM,  19 COMMENTS

Wish I could go to the beach an relax. Too much to get done before school starts though....  Read more

WALLAHALLA

No Excuses
7/21/2014 3:45:22 PM,  5 COMMENTS

...  Read more

CAROLFAITHWALKR

More Frustration - Frustration Won - But in the end I won!
7/21/2014 12:54:39 PM,  2 COMMENTS

It was an extremely frustrating weekend for me. The new range is still causing problems off and on (a new one to install has been ordered). To add to...  Read more

JENNY888

Big Day Wednesday
7/21/2014 11:29:50 AM,  6 COMMENTS

I have had all the preliminary appointments now and I'm just waiting for the surgery. The wait is the worst. At least until after surgery. I have h...  Read more

RUTHEY01

Feeling Very Thankful
7/21/2014 9:30:29 AM,  15 COMMENTS

After yesterday's ER visit, I have a very strong feeling of gratitude for good health. I never take it for granted and know how fragile and tenuous l...  Read more

SLIMMERJESSE

Voyeurism is alive and thriving on Spark.
7/21/2014 8:12:31 AM,  6 COMMENTS

Voyeurism is the activity of watching others do what you secretly or not so secretly wish to do. We all know the way this is used for the most part i...  Read more

THINFITFEMINIST

My Biggest Accomplishment is that I'm Still Here
7/21/2014 7:17:01 AM,  11 COMMENTS

I'm ashamed & have pondered putting my page offline. I have great ideas & plans but never seem to advance far with doing them. Too many excuses that...  Read more

CRYSALLIS1

Track like it is 2013
7/21/2014 6:51:27 AM,  6 COMMENTS

I have to get back to tracking my food like I did last year. My weight has been bouncing around 210-215 since Christmas but, this morning, it was 220....  Read more

GRACEANNE46

Good
7/21/2014 3:36:00 AM,  5 COMMENTS

With all of the new changes in my life, healthy eating, exercising, strength training, reconnecting on SparkPeople, I know good things are going...  Read more

BELLENGLISH

Sunday
7/20/2014 8:04:13 PM,  6 COMMENTS

Thumbs up on keeping Saturday as Sabbath - panicked when I remembered on Friday (b/c of all the stuff I had to do this weekend), but I kept the...  Read more

CAROLFAITHWALKR

5 hrs in ER, Helping Friend
7/20/2014 7:21:04 PM,  18 COMMENTS

Is there anything more motivating than seeing how taking care of our health may prevent doc visits and other medical emergencies? Sure, there's stuff...  Read more

SLIMMERJESSE

Day 16 ůMust Come To an End
7/20/2014 6:22:57 PM,  22 COMMENTS

Up at 3:00 a.m. to head for Frankfurt to catch the plane. I am so not a morning person. The drive was gorgeous. Light enough to see, but too dark t...  Read more

WALLAHALLA

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