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Blogs by Members of SP Class of November 30- December 6, 2008

Return To the Team SP Class of November 30- December 6, 2008

Sugar
3/15/2014 1:33:21 PM,  4 COMMENTS

I finally got my sugar under control again. my reading where anywhere between 200 and 400 which is really bad. I was drinking a cinnamon tea before br...  Read more

JASBUS88

Sit ups
3/14/2014 2:00:20 AM,  0 COMMENTS

Wow forgot how hard sit-ups were to do if you do them the right way, lol. I started out doing sit ups on the side of my bed, my feet on the floor. T...  Read more

JASBUS88

2014 Yay...I guess
2/23/2014 9:19:21 AM,  1 COMMENTS

I guess if you check out my page you'll notice I left in summer 2012. Well I got a serious injury from overly working out. I've been really afraid to...  Read more

BEAUTYFLAW

Feeling scared
2/3/2014 1:08:48 PM,  3 COMMENTS

I have been wanting to blog about this for a while and every time I start to think about it I tear up, so I have been putting spark people off. I am h...  Read more

JASBUS88

Feeling a lot more like I can do this.
1/18/2014 2:06:32 PM,  1 COMMENTS

I know I can do this, and I know it will be a long hard road. I think because the Doctor expects to see a weight lose of 10 lbs. I got carried away wi...  Read more

JASBUS88

Emotional High
1/17/2014 11:22:24 AM,  3 COMMENTS

I love mail , always Have and always will. I also love buying things for people and I am trying to get our place to look more decent. So I bought a...  Read more

JASBUS88

Having a bad week, And trying to recover
1/16/2014 8:12:08 PM,  2 COMMENTS

The last couple of days I have been feeling really stiff all over. I have arthritis, And I can feel it in my feet. It makes the bottom of them hurt so...  Read more

JASBUS88

Weight went up
1/14/2014 7:45:05 AM,  4 COMMENTS

Well my weight went up 3 lbs. I was a little discouraged, but at the same time I knew that this would happen. I know that I shouldn't weigh self as mu...  Read more

JASBUS88

Tried something new to me
1/13/2014 11:45:46 AM,  4 COMMENTS

I had 2 egg whites , with spinach, for breakfast. It was pretty nasty at first, but I got use to before I was done eating. I have been trying a lot o...  Read more

JASBUS88

WEEK 8 BL FALL CHALLENGE BLOG
11/5/2013 2:45:52 PM,  4 COMMENTS

I REALLY LIKE PINK SO I THOUGHT I'D SHARE THIS.....ENJOY! www.youtube.com/watch?v=p_sDwUFQkt4 www.youtube.com/watch?v=iLYQZbW84rQ...  Read more

GOODHEALTH4EVER

What have I been doing? Part 2
9/29/2013 2:31:50 PM,  0 COMMENTS

OK, I guess I caught you up on weight loss and exercise….so now I’ll fill you in on the rest of my life. (Or at least 2010-2012.) I lost yet anoth...  Read more

PRIMALNERD

Never say I can't!
9/6/2013 10:51:09 AM,  1 COMMENTS

Life has been challenging and rather stressful. Isn't it always? Well with the kids back in school, all 5 of them (yes I am counting my husband as o...  Read more

TAV0120

Empathy vs. sympathy
8/27/2013 7:08:36 PM,  1 COMMENTS

Yesterday we had a session on empathy vs. sympathy and watched this video - 12 women, one video no dry eyes.... youtu.be/IQtOgE2s2xI...  Read more

LADYDARYA

Rough Bell's day today
8/26/2013 7:53:53 PM,  2 COMMENTS

So yesterday I had a huge headache that I thought was a migraine but now I think was a prelude of today - which was multiple facial spasms on my bell'...  Read more

LADYDARYA

Finishing 2013 out Strong
8/26/2013 9:48:48 AM,  1 COMMENTS

So I restarted my battle once again on May 30th. Why losing weight has been such a roller coaster ride is a whole nother blog topic. But what I want...  Read more

TAV0120

picture and a small update
8/25/2013 7:51:30 PM,  4 COMMENTS

So I have my car back (finally!) and now I will state outright that I would never recommend a car insurance company named Penn National to anyone. I...  Read more

LADYDARYA

Thank you guys\!
8/17/2013 6:38:11 PM,  6 COMMENTS

I feel bad when I don't go and thank everyone for each time they comment on my blog, but, let me be honest, I am thankful - the support means a lot, b...  Read more

LADYDARYA

Finally! Wasn't dropping tired when I got home and a new plan
8/15/2013 8:02:13 PM,  2 COMMENTS

So it's the first day of work today that I came home not super dooper exhausted. I'm still going to go to bed early but it's still nice. I did ok wi...  Read more

LADYDARYA

Job is going great
8/13/2013 8:49:47 PM,  5 COMMENTS

The job is going great for the first two days - lots of learning and adjusting to being sedentary for 8 hours (which is killing my - my pain level is...  Read more

LADYDARYA

Getting ready for my new job
8/11/2013 7:35:42 PM,  5 COMMENTS

So I've been getting everything together for the first day of my new job tomorrow - got the coffee ready in the pot, lunch in my bag (just a small put...  Read more

LADYDARYA

Frustrated...
8/8/2013 2:05:57 PM,  5 COMMENTS

Ugh...the last couple of hours have just frustrated me and then a phone call with my sister just made me, after we hung up, look at it and say "you ca...  Read more

LADYDARYA

OUR GET AWAY
8/6/2013 2:48:26 AM,  8 COMMENTS

THIS IS WHERE WE SPEND THE WEEKENDS IN THE SUMMER. JUST THOUGHT I'D SHARE IT WITH YOU ALL :=)...  Read more

GOODHEALTH4EVER

ROFL - I am a bad, bad person....snerk....
7/30/2013 7:17:01 PM,  4 COMMENTS

So today I took my jeep to the Ford dealership to get an estimate on the repairs from the bang up my sister's big ol' suburban had with it last week (...  Read more

LADYDARYA

Talk about a bad day.. my poor jeep will never be the same and prayers needed please
7/26/2013 11:20:26 PM,  2 COMMENTS

I'm writing this here because I really can't wail and moan to family about the disaster that struck today to my beautiful girl - Aretha, my dream car,...  Read more

LADYDARYA

Just to share my super good news!!!
7/25/2013 11:43:20 PM,  7 COMMENTS

After 5 months of unemployment I was offered, and accepted, a job today 236 283 107 179 Also for those folks in the Chattanooga/TN area this...  Read more

LADYDARYA

And it keeps going on... also interview tomorrow
7/15/2013 10:44:29 PM,  4 COMMENTS

Well, I took the lottery tickets that I won the 20.00 off of back and used 5.00 to get more lottery tickets and the rest for groceries... I came back...  Read more

LADYDARYA

The gift that keeps on giving? and advice please...
7/14/2013 9:48:13 PM,  1 COMMENTS

So, my sister gave us all scratch off lottery tickets as stocking stuffers for Christmas. I won but not being much of a player didn't do anything wit...  Read more

LADYDARYA

Not as productive as I would like to have been but...
7/13/2013 7:14:09 PM,  0 COMMENTS

So I got out of the house today - with no job, unless I'm at an interview I'm staying home unless my sister comes to get me and takes me shopping - I...  Read more

LADYDARYA

I need to vent
7/12/2013 10:52:17 AM,  5 COMMENTS

Let's be honest, when you need to vent, safely, about a family member and, life in general, where do you go? Talking about that family member to othe...  Read more

LADYDARYA

Lowering Blood Glucose
6/22/2013 1:55:34 PM,  4 COMMENTS

I was really happy this morning because my blood glucose level was 142. I take Metforming 2x a day and have really been watching my carbs, though not...  Read more

DEDEVYV

I've been off of anti-depressants for two months now
6/20/2013 1:32:22 PM,  2 COMMENTS

I stopped taking my med's two months ago after slowly tapering them during the month of April. I have also been going to an accupuncturist, exercisin...  Read more

SHERRY28269

Breakfast, can't live without it.
6/14/2013 9:54:10 AM,  2 COMMENTS

I hear so many people talk about not eating breakfast, or not wanting breakfast. I have always eaten breakfast, ok, I am sure there was a time especi...  Read more

TAV0120

Need help!
4/30/2013 6:25:06 AM,  6 COMMENTS

I have been sick for over a week now. Although I am slowly feeling better, my exercise and eating has gone by the wayside. 39 I start the day on...  Read more

MAHARMON

one step forward , two back
4/21/2013 8:17:36 AM,  2 COMMENTS

Thanks for the encouragement! And how to 'friend' fellow sparkers! 252...  Read more

MAHARMON

one step forward , two back
4/21/2013 8:00:35 AM,  1 COMMENTS

I think back to basics is the way to go! 243...  Read more

MAHARMON

one step forward , two back
4/21/2013 7:08:43 AM,  3 COMMENTS

A new week!. I have been doing a lot of yo yo'ing this last week and the scale sure does reflect it. I need to lose weight to stay healthy and keep th...  Read more

MAHARMON

My Healthy Living Journey
3/17/2013 12:08:09 PM,  3 COMMENTS

I decided to blog on the website called blogger. I wanted to make my blog public, so even non-members can view. bernieshealthylifejourney.blogsp...  Read more

MOM_2_BOYS_78

one step forward two steps back
3/4/2013 9:24:59 PM,  4 COMMENTS

I've been exercising consistently for the last few weeks but had a run in with girl scout cookies over the last two days. They are definately a trigg...  Read more

SHERRY28269

Honest Numbers
2/18/2013 10:09:31 AM,  1 COMMENTS

At home we have an ancient scale. It is the one my parents had when I was a child - so it has been around a long time. It is rather flexible, too! My...  Read more

EWEFIRST

It's Been Longer than I Thought!
2/7/2013 8:51:15 AM,  1 COMMENTS

Wow. It has been over 2 years since I posted a blog. A busy two years, where my weight has pretty much stayed the same (it looks like I gained weight,...  Read more

EWEFIRST

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