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long slow strides
7/13/2014 1:54:03 PM,  0 COMMENTS

Good Afterrnoon fellow jouney pathers! I have started my day off right, I've added yoga and pilates to my walking and I'm loving it. I started y...  Read more

COUNTRYMOMMA88

weigh in #4 7/11/14
7/11/2014 11:14:23 AM,  0 COMMENTS

I did weigh in today and I got to be honest I was thinking I wouldn't of lost any weight with only walking 2 or 3 days and feeling like bricks it me.....  Read more

COUNTRYMOMMA88

Does it really need one?
7/11/2014 12:24:42 AM,  3 COMMENTS

I have come to realize that I am not very good at sticking with things. What I have also realized is, that it is ok. I donít have to. What I do hav...  Read more

EIGHT30FIVE

Grief
7/10/2014 6:19:43 PM,  2 COMMENTS

One of my brother's classmates tragically passed away a few months ago in an accident. They are several years younger than me and of course it always...  Read more

BELLEINBLUE1978

Don't Let Comparison Steal Your Joy
7/10/2014 1:08:54 PM,  0 COMMENTS

Every day we spend time comparing things. Whether we are comparing items to purchase, documents, or even people and lives, we spend a gre...  Read more

BLYNN710

Dreams...why subconcious, why?!?!?
7/10/2014 9:38:50 AM,  3 COMMENTS

So my dreams are usually very vivid and when I do dream, about 90% of the time I can remember them. Sometimes they are very strange and you could mak...  Read more

PUNKY100

Feeling Sorry For Myself And Upset
7/9/2014 8:19:16 PM,  7 COMMENTS

Ao our 13 year old granddaughter came to stay with us for three days, promised we would go swimming at the Y. Yes I'm taking her and I have to sit on...  Read more

FRAN0426

On a lighter note...
7/9/2014 7:26:14 PM,  6 COMMENTS

This made me LOL! ...  Read more

KELLYINVA

6 Months to Go
7/9/2014 1:23:41 PM,  3 COMMENTS

We are now at the 6 month mark until we can start our IVF cycle. It took me a long time to make the very hard decision to wait until we could switch i...  Read more

KELLYINVA

Been Slacking Myself Lately
7/7/2014 9:26:06 PM,  5 COMMENTS

It has been a rough week and a half. I have been beating myself up. Fist I felt bad because it was my monthly. I did not exercise at all last week....  Read more

THINBRANDY2014

weigh in #3 7/4/2014
7/7/2014 11:19:51 AM,  0 COMMENTS

I know this is late, but I did weigh myself on fri. I gained one pound back but figured I would since I wasn't working out that week due to recovering...  Read more

COUNTRYMOMMA88

Reasons to get in shape & lose these extra lbs keep smacking me in the head like a 2x4
7/7/2014 12:17:31 AM,  4 COMMENTS

I have not blogged on SP in for-ev-er!! This is one place I can write what it on my mind & what is stressing me. Plus, I have a bit on anonymity her...  Read more

DRAGONFLYSPIRIT

Independance Day Photo Blog
7/5/2014 11:16:04 AM,  13 COMMENTS

One of our challenges this week for BLC is to post a photo blog of how we celebrated the 4th. So here goes mine! Me and Memphis started of...  Read more

JADED_CHICK19

Sticks and stones may break my bones...
7/4/2014 6:13:49 PM,  2 COMMENTS

we know the saying for to well and teach it to our kids. Deep down inside wordsdo hurt more then we want to admit. I'm 23 years old and it still...  Read more

COUNTRYMOMMA88

Quick and easy lunch ideas
7/2/2014 10:35:39 AM,  0 COMMENTS

Tuna salad, crackers, fruit, veggies Egg salad, crackers, fruit and veggies Brown rice, Black beans, corn, salsa, berries Grilled chicken, tosse...  Read more

SLVS302

Observation of the Online Fitness World
7/1/2014 2:38:25 PM,  3 COMMENTS

I admit that I havenít been as active in posting as I would like to be. Unfortunately there are times that life just takes precedence. However, even...  Read more

BLYNN710

sore muscles don't always mean happy muscles
7/1/2014 11:34:14 AM,  2 COMMENTS

I'm a firm believer of no pain no gain but seriously when pain is to much to bare that's time to quit. that's the hard part I've read all the articles...  Read more

COUNTRYMOMMA88

weigh in #2
6/30/2014 9:59:43 AM,  1 COMMENTS

I have lost a complete toal of 5 pounds in the last three weeks with 1.5 pounds lost today... slow and steady wins the journey at least for me. I'm mo...  Read more

COUNTRYMOMMA88

The Ghost of Eating Past
6/29/2014 7:08:22 AM,  3 COMMENTS

The past few weeks have been a bit like A Christmas Carol. Analyzing my choices has been the equivalent of seeing Christmas past, present, and future...  Read more

KELLYINVA

Knee and Lower Calf pain
6/25/2014 9:16:31 PM,  1 COMMENTS

Either I have been walking to much or I am just old. I was just not gonna walk yesterday. My normal walking was painful enough. I don't know why but m...  Read more

THINBRANDY2014

What the Hell is Wrong With Me???
6/25/2014 1:04:40 PM,  21 COMMENTS

** Disclaimer : This blog will not be puppies and rainbows and maybe even some yelling at myself. Please do not tell me to not be so hard on myself be...  Read more

JADED_CHICK19

An Awesomely Freakin Tastic Day
6/23/2014 8:28:30 PM,  3 COMMENTS

Today was just a fabulous day. Got to work and got my walk in early. Got in 2 miles. Then got in some mountain climbers. Had a super yummy grilled...  Read more

THINBRANDY2014

weigh in #1 for 6/21
6/22/2014 11:11:48 PM,  1 COMMENTS

I started spark at 228 I then gained due to I wasn't serious so I was at 234 I then got motivated that's how big I was the day I was going to deliver...  Read more

COUNTRYMOMMA88

Reevaluation on Fitness Routine
6/22/2014 8:23:01 PM,  1 COMMENTS

so I took my measurements this evening and not a lot of progress. I lost 2 1/2 inches in my arms which I like, but no loss in my hips or thighs and on...  Read more

THINBRANDY2014

tomorrow is weigh in number one
6/20/2014 11:46:07 PM,  1 COMMENTS

I have decided I will step on the scale tomorroe for my first weigh in... I been walking a lot and staying active but I haven't been eating so great....  Read more

COUNTRYMOMMA88

June 20, 2014
6/20/2014 4:53:32 PM,  5 COMMENTS

So glad the weekend is finally here! This is the first weekend in a while where I don't have to be anywhere and I am thrilled 334 sometimes it just f...  Read more

BOOKLUVR125

rough week
6/19/2014 3:09:28 PM,  1 COMMENTS

This week was a pretty bad week for me. Its been raining a lot so couldn't bring my daughter to the park or fir a walk. I been slacking on my work out...  Read more

COUNTRYMOMMA88

Almost A Year Part 3
6/19/2014 12:21:20 PM,  2 COMMENTS

Hiiii again!! This blog will be much more upbeat than the last one, it's all about the future!!! As for my housing situation, I will be moving i...  Read more

PUNKY100

Where will I find the time?
6/19/2014 10:54:53 AM,  3 COMMENTS

The most obvious place that I can find additional time is to reduce computer time. It is amazing how fast time can fly when Candy Crush has been selec...  Read more

SLVS302

BLC Goals - Sizzling Summer
6/17/2014 10:48:24 PM,  10 COMMENTS

This is going to be a short blog due to being out of town for work and am needing to hit the hay pretty soon because I need to be up so early. Tonight...  Read more

JADED_CHICK19

Started
6/17/2014 5:13:05 PM,  3 COMMENTS

I have started work again and slowly started walking to get some exercise ... things are going very well so far 30...  Read more

BRADCAPES

Almost A Year Part 2
6/17/2014 1:59:31 PM,  5 COMMENTS

So I find myself ahead at work today and in an ok mood, so I can write this blog. Just a warning, this will be heavily complaining about my roommate....  Read more

PUNKY100

Since My Last Blog.
6/16/2014 12:36:56 AM,  7 COMMENTS

So hello spark friends, it's amazing how quickly the the days go by, has been awhile since I have made a blog, five weeks by my calculations. Several...  Read more

FRAN0426

Since My Last Blog.
6/16/2014 12:36:56 AM,  0 COMMENTS

So hello spark friends, it's amazing how quickly the the days go by, has been awhile since I have made a blog, five weeks by my calculations. Several...  Read more

FRAN0426

Almost A Year Part 1
6/14/2014 7:26:38 PM,  4 COMMENTS

Yes, it has been almost a year since I was here. I am back to my previous starting weight, but that doesn't have me down. I didn't grow back out of...  Read more

PUNKY100

Concussion
6/13/2014 3:09:07 PM,  4 COMMENTS

Was in a car accident on Monday night .... was brought to the hospital with a strained neck and found out I also had a concussion. So working out is d...  Read more

BRADCAPES

The Ups and Downs Of Weight Loss
6/13/2014 10:13:55 AM,  7 COMMENTS

I wanted to share this picture of my weigh-ins since January, because it really shows that this process is give and take. I know daily weigh-ins do...  Read more

KELLYINVA

Another Rainy Day
6/10/2014 7:32:48 PM,  2 COMMENTS

Some exercise today but no walking. It rained off and on all day. Every time I would get able to go out and walk, it would come a downpour. Oh well,...  Read more

THINBRANDY2014

Not The Best Restart
6/9/2014 9:07:36 PM,  2 COMMENTS

So today was not that great. I did get in my eight glasses of water today, but not exercise. It was raining off and on all day. I did get in some ste...  Read more

THINBRANDY2014

Back onto the track.
6/8/2014 10:45:06 PM,  2 COMMENTS

Vacation was awesome. I got so much sunshine and lots of exercise swimming in the ocean. I could not have asked for a better time. Of course my diet...  Read more

THINBRANDY2014

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