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12/11/2013 10:46:07 PM,
I got home from work and had dinner, then got ready to mix up the cookie dough. Can't find the almond extract for the sugar cookies. I *know* I have s...
Not my best, but I'm happy
12/11/2013 10:44:42 PM,
I did drink a good amount of Dr. Pepper this afternoon, but I didn't until after lunch, which is a huge improvement for me. Also. I generally ate pret...
8 Ways to Bust the Winter Blahs: SAD
12/11/2013 8:56:05 PM,
8 Ways to Bust the Winter Blahs
_ways_to_bust_the_winter_blahs... Read more
12/11/2013 7:52:54 PM,
Feeling a bit tired today...
GREATEST TYPO OF ALL TIME
12/11/2013 7:45:08 PM,
GREATEST TYPO OF ALL TIME
A new monk arrives at the monastery. He is assigned to help the other monks in copying the old texts by hand. H...
BLC Winter Warmup Challenge - Start's tomorrow!
12/11/2013 4:22:29 PM,
I can not tell you enough about how I am so thankful for being invited to this challenge and that I get to participate. I believe it's really what I...
12/11/2013 3:32:24 PM,
My union requires me NOT to work on holidays.
Weigh in day 12/11/13
12/11/2013 3:21:29 PM,
Weigh in day 12/11/13 174.4 (+1.8)
3 weeks ago, I asked DS26 to hide the scale from me, because I was getting too stressed over the numbers. Duri...
Ya'll get the sneak peak
12/11/2013 3:10:56 PM,
Had boudoir photos taken for my love. So stoked with the final product! This, of course, is just one of several. 211
Biggest Loser S15 E8
12/11/2013 2:59:53 PM,
Biggest loser Season 15 Episode 8
We see Ruben, who went home last week,... Read more
Change in thinking
12/11/2013 12:58:47 PM,
My Ivory Falcon team in BLC23 has 11 weeks of Data for me to look at and I noticed some trends.
I see weight loss on weeks that I'm not proud of...
21 Days Left in 2013 - Lost 3.6 Pounds Over Night!
12/11/2013 12:16:09 PM,
Yesterday was Day 1 of the Atkins Week 1 Induction Diet. I lost 3.6 pounds in one day. Day 1 I needed to lose 9.9 pounds and today it's only 6.3 pound...
Holiday weight gain
12/11/2013 11:49:58 AM,
Recently in October I lost 15 pounds without really trying through more exercise and healthy eating habits. I have been eating more lately- thanksgivi...
12/11/2013 8:12:30 AM,
Yesterday when I went to my Galloway running FaceBook group I was really surprised to see this picture posted:
A person in my running grou...
Blessings, December 11, 2013
12/11/2013 8:05:24 AM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. We are ready for the school Christmas program tomorr...
blog challenge day 10
12/11/2013 7:05:50 AM,
Day 10. What are the ways in which you are "slippery" and might cheat yourself in your efforts to reach your short- or medium-term goal or challenge?...
My First 5K was a 9K!
12/11/2013 6:58:34 AM,
I am proud to say that I took part in the Bahamas AIDS Foundation Fun Walk 2013. My first one Ever!
It turns out that it was over 9K though, so...
12/11/2013 5:46:43 AM,
This is mostly for me, but here are the results of my first day since my "Wake Up Pledge" to myself:
1 Made my 10,000+ steps - check
2 1st of my...
Plan…plan…plan & you will succeed!
12/11/2013 4:08:22 AM,
OK I have a party on Thursday and everyone had to sign to bring either a “heavy” appetizer or a desert. So I chose to bring an appetizer. Now to choo...
It's a new day
12/11/2013 3:08:46 AM,
I just grumbled through a blog about moving. That was not constructive. So now I'm going to visualize today.
Im going to do a few minutes of yoga...
12/11/2013 2:39:20 AM,
I had a great timeline for moving. I would be happily asleep right now instead of up all night getting ready. One day rolled into the next and the nex...
22 Days Left in 2013 - Going Hard to Get to 199.9!
12/10/2013 11:05:55 PM,
We were in Edmonton to visit family and attend a company Christmas party. It was easy to enjoy the tasty meals and skip exercise. On the flight home I...
Ho Ho Ho
12/10/2013 10:57:08 PM,
Charlie Brown Christmas dancers
12/10/2013 10:41:13 PM,
We live in an era that allows us many comforts that we would not have a few generations ago.
As I traveled across the country to marry my husban...
Yurt - pics
12/10/2013 10:00:08 PM,
Inside - not all what we expected! So luxurious. We had the "african room" the "back" door opens up to an ensuite bathroom - a conc...
The Tribute To A Wonderful Man
12/10/2013 7:03:31 PM,
Today at 1:00 p.m. we laid my beloved father to rest. I was happy he was no longer in pain and that he is with my mom. The saddest part was when the...
12/10/2013 6:39:01 PM,
Feeling good, and feeling accomplished!...
12/10/2013 5:18:57 PM,
I had my pre-op testing this morning, including an ultrasound of thyroid and lymph nodes. My surgeon called me this afternoon to tell me my nodules w...
Hope this brings you happy tears! God bless!
12/10/2013 4:37:32 PM,
446 460 445 447 442 446 460 445 447 442
304 for checking out my blog.
The following is most delightful!
I hope it warms your hea...
No days off
12/10/2013 3:34:47 PM,
My devotional today related to our attitudes in life. I for one can have attitudes like a bulldozer. When I know (or so think) that I am right about...
questions for trainer
12/10/2013 3:27:06 PM,
I joined a gym a couple weeks ago and tomorrow night I have an appointment with a trainer to teach me about the equipment and give me a fi...
Christmas Tree Tradition
12/10/2013 3:18:38 PM,
The Christmas tree is a big part of our house and I cannot get off easy from anyone if I choose to only put up one. I put up three Christmas tree’s in...
Wake Up, Oldy! Wa-sa-madah-wit-chu?
12/10/2013 3:16:49 PM,
My last blog was so up beat and positive - what happened?! Well, winter for one thing; even in Florida it was mostly cold and windy. Then we came ho...
White Chocolate Peppermint Latte
12/10/2013 2:36:52 PM,
Swap the Starbucks: 17 Recipes to Replace Your Favorites
r_favorite... Read more
Easing Back in the Saddle
12/10/2013 1:47:36 PM,
Please forgive my absence friends. I don't manage changes in routine well. Not something I particularly like, but it's a truth I have realized about...
Fuhrman's Vegetable Lasagna
12/10/2013 12:59:16 PM,
Preparation Time: 45 minutes
12 whole wheat or brown rice lasagna noodles
non stick cooking spr...
Winter Skin tricks from SP/Family Circle
12/10/2013 12:43:42 PM,
Expert Tips (the article has pictures!)
1. Skip the bubble... Read more
Strength & Vulnerability
12/10/2013 12:11:40 PM,
To break the habit of overeating, I can face challenging eating situations in a "vulnerable state" or from strength.
A state of physical st...
12/9/13 Do Over
12/10/2013 11:57:37 AM,
12/9/13 – 141.6 Do Over (ETL)
I have decided to go back to a vegan (or almost vegan) diet to lose the pounds I’ve gained. I am almost back to wher...
12/10/2013 11:41:41 AM,
NEWSFLASH: Being a jerk is always a bad idea, but it is an especially bad idea when a) you have no idea what you're talking about, and b) you choose t...
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