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  • When itís time to get back on the horseÖ

    7/27/2016 9:18:44 AM, by HUNTBABY1117

    Iíve been away for a while Ė a year to be exact. Perhaps I should feel down about that, but I donít. Life happened! And with it, all the ups a... Read more

  • 7/27

    7/27/2016 7:33:42 AM, by DEA5011

    Good Morning! Made it through Tuesday, and to be accountable here we go... 1. Bringing in new treats: I had none of this again! Passed ... Read more

  • Vacation

    7/26/2016 7:50:08 PM, by HSARMYWF

    So I'm on my vacation in Minnesota. I bought two vintage road bikes that had been redone for me and my son. a guy who runs his bike shop out of h... Read more

  • 7/26

    7/26/2016 7:15:55 AM, by DEA5011

    Good Morning! I'm going to blog every day this week for accountability as I try to get back on track before I head for vacation. I listed ou... Read more

  • 7/25 lost it

    7/25/2016 8:06:33 AM, by DEA5011

    Good Morning! Holy wow, is it hot out there! If this keeps up I'm going to have to start wearing separate commute clothes into work and then... Read more

  • 7/22 weekend plan

    7/22/2016 7:29:57 AM, by DEA5011

    Good Morning! Well, I maintained over the week. I was at 141.6 Monday and was the same this morning. I wish it were a loss but at least it w... Read more

  • 7/18

    7/18/2016 7:28:07 AM, by DEA5011

    Good Morning Another weekend gone. We went up visiting for a fair so lots of temptations, and I was not always good. I'm up again from befor... Read more

  • Little by little

    7/14/2016 4:50:57 PM, by LIDIAFC74

    Walked today and burned 250 calories. Now I need to completely drink 64 ounces of water per day...my next goal. ... Read more

  • Day...which one?...5?

    7/11/2016 7:07:25 AM, by MOSSERC

    I had a wonderful day of course work, watching Lego Star Wars: Force Awakens being played, and grilling a delicious breakfast at 2:30 in the afte... Read more

  • 7/11

    7/11/2016 7:03:48 AM, by DEA5011

    Good Morning! This weekend was bad. Just... bad. I'm up a lot and feeling bloated and gross. I want to be at least somewhat accountable but ... Read more

  • Day 4

    7/10/2016 6:37:55 AM, by MOSSERC

    Today feels amazing. I didn't get enough sleep and the cat woke me at 6 by climbing on my face. It didn't matter. Some days just feel good. I ho... Read more

  • Day 3

    7/9/2016 7:16:30 AM, by MOSSERC

    Platitudes and cliches are irritating. Those meant kindly are received kindly. Some are still irritating. It's interesting that the assumption is... Read more

  • 7/8

    7/8/2016 8:47:04 AM, by DEA5011

    Good Morning! Ugh. I wish I had better news. I almost didn't write in today, weigh-in day. Blah. Turns out I'm actually *up* from the beginn... Read more

  • Day 2

    7/8/2016 8:42:38 AM, by MOSSERC

    I'm one of the people who know what I am doing, but actually need to do it. There are a lot of us. I believe in moderation, and need to practice ... Read more

  • Day 1

    7/7/2016 9:44:40 PM, by MOSSERC

    I'm doing great. The real key isn't doing great three weeks in. It is in doing great three months in. ... Read more

  • Medical Weight Loss (Part 6)

    7/7/2016 2:16:22 PM, by MRSGOFARR

    In 8 weeks, I have lost 15 pounds since I started on seeing a medical weight loss doctor and changing to a low carb lifestyle. Here are other NSV... Read more

  • Independence Day (part deux)

    7/5/2016 8:54:33 AM, by JAWILLIAMS99D

    So, America has turned another year older.....winning her independence from England. I decided to do the same. I'm gaining my independence from... Read more

  • 7/5

    7/5/2016 7:25:29 AM, by DEA5011

    Good Morning! I got so busy getting ready for the weekend away I didn't have a weigh-in day entry last week. I made my official weigh in Thu... Read more

  • Awesome

    7/2/2016 2:32:55 PM, by HSARMYWF

    So if you have read my previous blog posts you will know the hell I've been through since May. A move from GA in May to Alexandria VA. Then a mov... Read more

  • Lot going on

    7/1/2016 7:47:25 AM, by HSARMYWF

    So on Tuesday I finished the cleaning and walk through on the other rental house and got the $4,500 deposit back. 1,000 pet fee plus the $3,500. ... Read more

  • I'm back!

    6/30/2016 12:25:20 PM, by SWEETEPIPHANY

    Why did I ever leave Spark People? This is the question that I ask myself a lot lately. Well, I'm back. I can't promise that I won't make another... Read more

  • Who looks outside and want to go for a walk?

    6/28/2016 9:49:49 AM, by JAWILLIAMS99D

    This weekend, while laying in the bed reading, I saw the blue skies, puffy white clouds, and beautiful tree leaves blowing about and my thought w... Read more

  • 6/27 plan for the week

    6/27/2016 7:36:26 AM, by DEA5011

    Good Morning! I weighed in 1 pound up from before the weekend. And, I have to say, I'm happy with that. Weekends are hard for me. No schedul... Read more

  • second week!

    6/24/2016 7:17:33 AM, by DEA5011

    Good Morning! It's the second week where I'm below 140 for my official weigh-in!! So exciting. I'm down .2 pounds from last week to 139.6! ... Read more

  • Phewww

    6/22/2016 11:41:39 AM, by HSARMYWF

    So finally getting the carpeting replaced upstairs. It will be a lot drama since all the furniture and boxes are up there. So the carpet people w... Read more

  • A lot going on

    6/21/2016 8:53:32 AM, by HSARMYWF

    Yesterday a maintenance person came into my home to tell me nothing on the broken list can be fixed. Um so why the heck are you in my home then. ... Read more

  • Doing

    6/20/2016 4:56:30 PM, by BIGDEB12

    I am gonna lose this weight no matter what it takes... Read more

  • Where I started and Progress

    6/20/2016 12:26:52 PM, by MRSGOFARR

    Since I have been going through this medical weight loss, I have had a lot of opportunity to look back through medical records. I did find that a... Read more

  • Super happy I lost weight

    6/20/2016 9:21:19 AM, by HSARMYWF

    So for the past few weeks have been a blur. I had horr... Read more

  • Time to hang some room darkening drapes

    6/20/2016 7:02:24 AM, by HSARMYWF

    I'm not an early morning riser. 6 am and I'm blinded b... Read more

  • Uggh

    6/18/2016 3:27:16 PM, by HSARMYWF

    Everyday has been unpacking boxes. Almost done. Probably 2 more days worth of unpacking and organizing. I have to clean the other rental house. S... Read more

  • Medical Weight Loss and Low Carb Part 5

    6/17/2016 2:15:26 PM, by MRSGOFARR

    Its been about 10 days since I last wrote a blog. I have now lost 11 pounds since I started this journey of using medical weight loss resources a... Read more

  • 6/17

    6/17/2016 9:38:11 AM, by DEA5011

    Good morning! I saw the 130s on the scale this morning!! I came in at 139.8, about a half pound down from last week! I've got to stick with it ... Read more

  • 3 days in

    6/16/2016 12:19:41 AM, by HSARMYWF

    So yesterday They couldn't unload my household good s... Read more

  • Orlando

    6/15/2016 8:15:36 AM, by HSARMYWF

    My heart still breaks for the lives lost and the injured. The families left behind. Such a senseless act of terror. My heart goes out to everyon... Read more

  • Aligator in Orlando

    6/15/2016 8:10:36 AM, by HSARMYWF

    It's sad a toddler was pulled into the water by an aligator. I did my first half ironman in Orlando in 2011. Gators were in the lake water. It ma... Read more

  • Pooped out

    6/14/2016 6:25:46 PM, by HSARMYWF

    So took the dogs to the vet clinic to get an exam and... Read more

  • Dogs chilling

    6/14/2016 10:00:20 AM, by HSARMYWF

    The dogs and I are enjoying this beautiful day out he... Read more

  • Moving day

    6/14/2016 9:56:05 AM, by HSARMYWF

    Final Day permanent storage stuff packed and loaded l... Read more

  • Pet stained

    6/14/2016 9:24:52 AM, by HSARMYWF

    So hubby is in our new house on the military base. They pulled up the carpet, 75% of the living room carpet was one gigantic pet stain from a Jac... Read more

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