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  • Day 30 - Visible Changes

    7/31/2015 12:07:48 PM, by KRYSALISS

    The scale still lies about my progress, by the measuring tape doesn't! I've lost inches around my waist, thighs, and hips. I've gained a hal... Read more

  • 31 July 2015

    7/31/2015 11:54:52 AM, by ANA3400

    I've really regrouped since weigh-in day and I've started putting in much more effort during my walks. I've been moving a lot more briskly despit... Read more

  • Day 28 & 29 - Reflection on Progress

    7/30/2015 7:13:25 PM, by KRYSALISS

    I could have sworn I did a journal entry yesterday! Oh well. Moving along. I'm one day shy of a full month of progress towards my fitness g... Read more

  • Work is hard work! Part Deux

    7/30/2015 2:19:00 PM, by VELVETALCHEMIST

    Have I ever mentioned how much physical work is involved to put a store back to rights after a strip-n-wax floor service? Because it's a lot. Ser... Read more

  • Day 27 - A new normal

    7/28/2015 8:56:14 PM, by KRYSALISS

    My life has conspired to become incredibly busy at the same time that I picked up a devotion to my fitness. Here I was planning to utilize my laz... Read more

  • July Weight & Measurements

    7/28/2015 12:13:37 PM, by ANA3400

    Damn. :( I guess this month just was not my month! ALL of my measurements went up, except for my neck which somehow lost a quarter inch. :( I al... Read more

  • I have returned better and battle ready

    7/28/2015 3:09:03 AM, by RELEASETHESTARS

    So, life is strange. I wasn't handling this first month of living alone very well. I had an adjustment period where I was freaking out a bit and ... Read more

  • Day 26 - Nearly forgot

    7/28/2015 1:38:49 AM, by KRYSALISS

    In all the hustle and bustle, I nearly forgot to log in. Eep. I'll keep this short and sweet so I stick with my blogging trend but don't wa... Read more

  • Blog

    7/27/2015 7:33:35 PM, by INSILVERSCRIPT

    Haven't felt like sitting still long enough to write a blog entry for a week or so. I'm still here, though :) Been doing pretty well with t... Read more

  • His Mistake

    7/27/2015 12:07:17 PM, by IDLETYME

    A husband and wife had a tiff. Wife called her Mom and said "He fought with me. I'm coming over to live with you." Mom said "No darling he nee... Read more

  • Day 25 - A Beautiful Day & Resting

    7/27/2015 12:06:47 AM, by KRYSALISS

    Yesterday was cloudy and comfortable. I took a rest day, wandered along the Puget Sound with my daughter for an hour. That's about all the exerci... Read more

  • Day 24 - Ain't Go No...

    7/25/2015 5:33:52 PM, by KRYSALISS

    Time. No money. Ain't got no sleep. Nobody to run errands. Too much work to accomplish, too little time. My bank card is ... Read more

  • Day 23 - My Relationship to Food

    7/24/2015 7:31:05 PM, by KRYSALISS

    I love food. A LOT. I love it for all the beautiful, wholesome, loving things it creates in life. Food is a way to show affection, it brings peop... Read more

  • 24 July 2015

    7/24/2015 11:14:03 AM, by ANA3400

    My surgery to put in a power port waa rougher than expected. I spent three days on the couch (per my doctor's orders) and last night I went on my... Read more

  • Whole 30 day 1!

    7/24/2015 7:19:22 AM, by FALLINGSTAR24

    Work was ok this week, I guess. I was VERY busy, so by the time the morning rolled around each day I was exhausted and felt disorganized and scat... Read more

  • Day 22 - Focus on Organization

    7/23/2015 6:16:06 PM, by KRYSALISS

    Today starts week 3. My focus for the week is organization. I wanted to establish a solid base for my fitness habits. Three weeks in without a hi... Read more

  • Day 21 - Building Momentum

    7/22/2015 9:16:58 PM, by KRYSALISS

    Yesterday was incredibly stressful. I started to do my usual internal justification dialogue. "I can skip today. I need a break." "I'm... Read more

  • Healthy Mind, Healthy Heart

    7/22/2015 1:29:12 PM, by THEABSURDEXTENT

    Sorry for the onslaught of blogs today. I wanted to talk about what's going on with me physically, but I can't separate it from what's going on m... Read more

  • What Are You So Afraid Of?

    7/22/2015 1:18:03 PM, by THEABSURDEXTENT

    I’ve been asking myself this question lately. Examining my motives and why I make the choices that I do. A friend of mine asked me why I don’... Read more

  • Control 7/11

    7/22/2015 1:17:15 PM, by THEABSURDEXTENT

    It’s really interesting to me how I use control to make myself feel better. When I’m feeling desperate, anxious, worthless and wholly out of ... Read more

  • Freedom 7/6

    7/22/2015 1:16:25 PM, by THEABSURDEXTENT

    The past few days I’ve been feeling incredibly free–free to be myself, free to accept my flaws and be accepting of others. I feel incredibly ... Read more

  • Spoken & Unspoken 7/2

    7/22/2015 1:14:50 PM, by THEABSURDEXTENT

    In this book I’m reading, the author has been hitting on some key points that I’ve been mulling over in my head. She talks about being a teen... Read more

  • Finding Truth 7/1

    7/22/2015 1:12:32 PM, by THEABSURDEXTENT

    One of my goals for the next two months is to write/pray/meditate everyday. One of the most important things to me has been my faith. My faith ha... Read more

  • Day 20 - Challenges Ahead

    7/21/2015 6:41:53 PM, by KRYSALISS

    Today started frustrating and is continuing that way. I couldn't sleep last night until 3 or 4 in the morning, my sleep was terrible and di... Read more

  • good couple days off

    7/21/2015 8:54:55 AM, by FALLINGSTAR24

    I'm updating from my new computer! I got a MacBook Pro. It actually looks almost just like my old Mac, just smaller. Even though they are expensi... Read more

  • Day 19 - Cheating Myself

    7/20/2015 4:08:38 PM, by KRYSALISS

    One of the BIGGEST problems I have in achieving any goal I set for myself is a lack of personal accountability. I have a hard time holding myself... Read more

  • Day 18 - Beating the Heat

    7/19/2015 8:45:08 PM, by KRYSALISS

    It's somewhere between 95-97 degrees right now in my town. For reference, I live in a state where almost nobody has A/C. It's rarely necessary. O... Read more

  • seriously, i love books

    7/19/2015 4:16:12 AM, by FALLINGSTAR24

    Let's see... first off, updates from Wednesday's post: 1. Although we have had more bad storms, our power stayed on this time, so yay! 2. Thi... Read more

  • Day 17 - Recovery Day

    7/18/2015 7:38:56 PM, by KRYSALISS

    Starting last night, I started to feel really ill. I woke up this morning with a terrific migraine and a seriously unhappy rest of me. I to... Read more

  • Day 16 - Squeaking By

    7/18/2015 12:39:20 AM, by KRYSALISS

    Today I have an INCREDIBLE amount of work to accomplish. I had a large rush order placed on the same day I had a 1600 word highly technical artic... Read more

  • Portacath

    7/17/2015 12:38:29 PM, by ANA3400

    I'm having surgery Monday morning to have a portacath put in so that my infisions for my POTS will be easier. My veins are totally shot. :( I'm a... Read more

  • Groceries and stuff

    7/17/2015 11:26:19 AM, by INSILVERSCRIPT

    Still tired, but not as bad as yesterday. Work actually went pretty well last night. Worked with my boss who's amazing, so things were actually d... Read more

  • Day 15 - Half a month down, what have I gained?

    7/16/2015 4:41:52 PM, by KRYSALISS

    I've started and stopped and started again numerous times on Sparkpeople. My longest run was three months in. I have begun to feel a sense of dre... Read more

  • Exhausted

    7/16/2015 12:43:38 PM, by INSILVERSCRIPT

    Well, I didn't get to the gym today. I had bad dreams all night and woke up exhausted. Decided to stick with strength training today and try the ... Read more

  • Week 2! Spreading the love

    7/15/2015 4:08:34 PM, by KRYSALISS

    Tomorrow, my sweetie is going to join me in my fitness adventure. He was a football player all through jr. high and high school for a top-ranked ... Read more

  • Da Struggle

    7/15/2015 4:02:22 PM, by DEUELLX

    It's real, it really is! I don't blog a lot...mainly because I always feel like I'm complaining but I just felt like writing. Times lik... Read more

  • Back at it.

    7/15/2015 1:58:58 PM, by INSILVERSCRIPT

    It's been a while, huh? This spring was a little crazy. I got really caught up in a relationship that didn't go so well, and when it ended I... Read more

  • power's back on!

    7/15/2015 5:54:14 AM, by FALLINGSTAR24

    Our power went out a couple hours ago, and while it wasn't awful, I was irritated and a little anxious over it. I just didn't want to sleep in a ... Read more

  • Day 13 - Building friendships and word counts

    7/14/2015 4:34:24 PM, by KRYSALISS

    I'm -exhausted- today. I blame it on the building intensity of my workouts. Yesterday I didn't break up my cardio and strength training, so I wor... Read more

  • a lot skeptical, but a little desperate

    7/14/2015 4:25:56 AM, by FALLINGSTAR24

    First, and update since last week's entry: 1. My mouth ulcer was 75% healed the next day, so I'm a believer in the kiwi trick. Honestly it was ... Read more

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