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  • Great Surprise Last Night

    1/15/2017 10:44:42 AM, by TEXASTITCHER

    My husband and I went to dinner last night after church to belatedly celebrate our anniversary. We went to our favorite celebration restaurant an... Read more

  • Blah

    1/13/2017 12:11:05 PM, by NURSEMEL404

    So we joined the Y. I have made a point of getting up early 3 days this week on top of what I normally do and running 1 mile, today I did a 5K on... Read more

  • It's something! \0/

    1/12/2017 1:26:19 PM, by VELVETALCHEMIST

    Not quite two weeks into the new year, not quite 2 pounds eliminated... and to be truthful I haven't really been active this week. I got a freebi... Read more

  • Scale creeping up:(

    1/8/2017 9:08:16 AM, by NURSEMEL404

    I have been slacking lately and not running much or exercising. It is super cold here and we actually have snow on the ground. Unusual for SC. I ... Read more

  • Janurary 4th

    1/4/2017 8:20:15 PM, by WYOLOLITA

    Hello friends. I am getting my health plan together today. First of all I broke down my budget for financial health and that will assist wit... Read more

  • January 3rd

    1/4/2017 7:58:10 PM, by WYOLOLITA

    Hello friends. Warning this may be a bit of a long blog. I attended a seminar last night that was all about improving my health called "Health... Read more

  • Its Time

    1/4/2017 10:40:09 AM, by TINKSMOM1

    So, I have gained back every pound I lost. I have been lazy with my habits, and have used too many excuses to not be active. I have convinced m... Read more

  • January 1 and 2

    1/2/2017 10:07:25 PM, by WYOLOLITA

    Hello friends. since I started slacking on my life style changes and work outs I have not only gained 20+ pounds but I have also noticed I am ... Read more

  • A New Me Journey Day 2

    1/2/2017 7:35:09 PM, by DONDAIN

    I went to work today and after work I swam for a quarter mile. I really did not want to do it but I did it anyway. I am proud of myself for actua... Read more

  • A New Year

    1/1/2017 10:12:24 AM, by DONDAIN

    I am looking forward to the new year. This past year has been a year of ups and downs but the ups have been really good. I started working at our... Read more

  • Oooooooh, look at all the liiiiiiights...

    12/29/2016 7:32:02 PM, by VELVETALCHEMIST

    Yoooooooooooo! So... back in July, somewhere on the road between Matthews MO and Jonesboro AR I mislaid my SPAT. It was in my pocket when we st... Read more

  • Vanity Sizing

    12/22/2016 8:43:25 PM, by TEXASTITCHER

    I ran across this video about Vanity Sizing - It is something that causes problems for everyone trying to regain control of their body. Read more

  • Lost a pound.

    12/20/2016 3:53:09 PM, by POEDAUGHTER7

    I lost another pound this week! I am glad to get a better arm and leg ratio. However, I do NOT want to drop too many sizes around my bra area. ... Read more

  • Football

    12/8/2016 8:34:06 PM, by DONDAIN

    I really love watching NFL Football and my favorite team is the NY Giants. Last year for Christmas it was a NY Christmas for me. My husband got m... Read more

  • I'm Back

    12/6/2016 8:11:56 PM, by DONDAIN

    I've been sick and busy but I'm back.... Read more

  • Lost 5 pounds

    12/6/2016 1:55:51 PM, by POEDAUGHTER7

    I lost 1.7 pounds over the Thanksgiving break! Sin... Read more

  • Day 1 - 241

    11/27/2016 10:44:39 AM, by BUCKEYEDVM

    Hello to my fellow Sparkers!! I just went through all of my old blogs and decided that they are dragging me down. I deleted all of them so tha... Read more

  • Starting running again

    11/27/2016 9:06:28 AM, by NURSEMEL404

    I had taken a break from running due to an ankle injury. I cheated on my diet a good bit too. I did gain 2 pounds but my weight was in that range... Read more

  • Setbacks of the holidays.

    11/20/2016 2:37:31 PM, by POEDAUGHTER7

    The scale says I am more heavily sized than I thought. Setbacks you have to deal with them on the holidays.... Read more

  • Training today

    11/18/2016 10:12:12 PM, by TEXASTITCHER

    When I was working with my trainer, I mentioned to her it was hard to keep track of all the different body parts that I had to move (or not move)... Read more

  • Book update

    11/17/2016 10:01:17 PM, by TEXASTITCHER

    Today was a very busy day - I did not have much time to read my new book, but one comment I read stuck with me - What works for one person does n... Read more

  • Alli loss

    11/17/2016 4:53:17 PM, by POEDAUGHTER7

    I have been on the Alli diet plan for a few weeks n... Read more

  • New book (to me)

    11/16/2016 8:45:19 PM, by TEXASTITCHER

    I found a new book about setting habits that looks interesting - it arrived today - 'Better Than Before' by Gretchen Rubin. She has a Habit Manif... Read more

  • Lazy Tuesday

    11/15/2016 8:50:00 PM, by TEXASTITCHER

    Today was a lazy day for me. I did get in my workout and find I really enjoy working out at our gym and miss it when we travel. I can usually fin... Read more

  • Catching up at home

    11/14/2016 11:09:13 PM, by TEXASTITCHER

    We have been traveling and just returned home. I have been catching up on all the errands that need to be done at home. I also got to work with m... Read more

  • Blogging

    11/13/2016 9:35:41 PM, by TEXASTITCHER

    I find I have a hard time writing a blog - I know that everything that I say will stay around and be available and so am very careful about what ... Read more

  • Dollywood

    11/13/2016 6:10:02 PM, by DONDAIN

    I did not post anything yesterday because I spent the day at Dollywood in Pigeon Forge, TN. We had a good time. We did not see any shows but we w... Read more

  • Looking for a new Challenge

    11/12/2016 8:53:29 PM, by TEXASTITCHER

    Are you looking for a new challenge? I may have just the one for you - the 5% challenge. Over the course of 8 weeks, travel the world, learn new ... Read more

  • Veteran's Day

    11/11/2016 5:18:24 PM, by DONDAIN

    Today is Veteran's Day. My husband is a military veteran from the Navy as a corpsman attached to the Marines. I had a good day at work. Payroll i... Read more

  • Thursday

    11/10/2016 9:16:25 PM, by DONDAIN

    Today I woke up nauseous. Spent most of the morning in bed. I went into work today at 1 and stayed until 6. A member told me that he really likes... Read more

  • Wednesday

    11/9/2016 8:37:33 PM, by DONDAIN

    Today started out with bowling. I have not bowled in about a month. I did okay for not bowling in that long. Then I worked for about 4 hours then... Read more

  • Election Day

    11/8/2016 8:18:56 PM, by DONDAIN

    Today is election day. I woke up feeling nauseous so I stayed in bed for a little longer. I got up and voted and got to work by 10. That was fine... Read more

  • Finally Will Be Back Online Tomorrow

    11/8/2016 12:31:24 AM, by TAMMYD45

    Oh my everyone. I am so sorry for the long delay in posting. Anywho, I am on tonight to let you know that I will have full internet tomo... Read more

  • First Day Back to Work

    11/7/2016 4:33:01 PM, by DONDAIN

    Today was my first day back to work after being out with a kidney stone for 3 weeks. It was pretty good. I got to talk to a bunch of people. I go... Read more

  • Day 3

    11/6/2016 9:19:00 AM, by DONDAIN

    So far it's working. I'm more consistent and more accountable with Habitica. I don't want to let my friends down so I am completing my dailies. A... Read more

  • New Spark Level

    11/5/2016 12:43:25 PM, by DONDAIN

    I am now Level 16 in Spark People. I just got it today. In some ways I don't feel that I deserve this. I have only been back a couple of days. I ... Read more

  • Habitica

    11/4/2016 5:50:59 PM, by DONDAIN

    I have joined something called Habitica. It is an app that helps to make healthy choices a habit. I have made a Spark People guild in Habitica an... Read more

  • Started the Alli diet plan this week.

    11/4/2016 1:29:19 AM, by POEDAUGHTER7

    I started the Alli diet plan this week. I bought both the pills and the fitness book before I started. It does cause some stomach cramping, and ... Read more

  • My bike hero of the week.

    9/20/2016 12:39:12 AM, by POEDAUGHTER7

    My bike hero of the week. I wish I could get my do... Read more

  • What do you call a cow with a twitch?

    9/19/2016 4:41:42 PM, by TLCFME

    Beef jerky.... Read more

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