Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Fitness and indian Food

Return To the Team Fitness and indian Food

  • Happy Thanksgiving!

    11/23/2017 4:23:32 AM, by RAPUNZEL53

    Happy Thanksgiving! I will be traveling most of the day. There is always a lot to be thankful about for everyone. ... Read more

  • Forgot

    11/11/2017 8:51:13 AM, by RAPUNZEL53

    Forgot to post yesterday, was too busy getting ready to leave. Today's post is done. Would like to thank all the veteran's and their families for... Read more

  • Thank you.

    11/3/2017 6:03:50 PM, by RAPUNZEL53

    Thank you all my Spark Friends! I appreciate all the support I get from my Team Members. Have a Great Weekend Friends.... Read more

  • Week 3

    10/21/2017 4:46:25 AM, by RAPUNZEL53

    Week 3 starts today. Good Luck fellow travelers. Also Good Luck with weigh in. I am at conference out of State so I will not be weighing in today... Read more

  • Happy New Year

    10/20/2017 7:50:19 PM, by RAPUNZEL53

    It is Indian New Year's Day, so I would like to wish my friends a very happy and prosperous coming new year.... Read more

  • Hello!

    10/17/2017 4:09:15 AM, by RAPUNZEL53

    This week I am traveling and hard to get any exercise. Will at least get minimum. It is for conference so will be busy.... Read more

  • Good Luck

    10/16/2017 4:01:41 AM, by RAPUNZEL53

    Good Luck for the coming week. Hope you meet all your goals. ... Read more

  • Good Luck

    10/16/2017 4:01:39 AM, by RAPUNZEL53

    Good Luck for the coming week. Hope you meet all your goals. ... Read more

  • Good Luck

    10/16/2017 4:01:34 AM, by RAPUNZEL53

    Good Luck for the coming week. Hope you meet all your goals. ... Read more

  • Week 2

    10/14/2017 9:06:02 AM, by RAPUNZEL53

    Congratulations everyone for completing week 1 and good luck for week 2. ... Read more

  • Week One

    10/13/2017 4:54:37 AM, by RAPUNZEL53

    Last day of week one. It was a busy week at work. Did not go for my morning walk. Instead of that I am watching news which scares me. Should have... Read more

  • Walk

    10/9/2017 5:53:54 AM, by RAPUNZEL53

    Just finished my walk in the rain. It was very dark and raining but enjoyed my walk. Today I am off for Columbus Day. Have a Great day friends. ... Read more

  • Walk

    10/9/2017 5:53:45 AM, by RAPUNZEL53

    Just finished my walk in the rain. It was very dark and raining g but enjoyed my walk. Today I am off for Columbus Day. Have a Great day friends.... Read more

  • Walk

    10/9/2017 5:53:39 AM, by RAPUNZEL53

    Just finished my walk in the rain. It was very dark and raining g but enjoyed my walk. Today I am off for Columbus Day. Have a Great day friends.... Read more

  • Start

    10/7/2017 5:47:06 AM, by RAPUNZEL53

    Ready to start the challenge. Good luck all my fellow travelers.... Read more

  • Longest Streak Ever

    9/25/2017 8:16:15 AM, by MOJOSOUND

    I have been following a low carb/high fat/moderate protein diet since July 29, 2016. Over this time I have lost almost 50 pounds. I have energy... Read more

  • My Daily Essentials

    9/18/2017 10:11:12 AM, by ANJALI2010

    My Daily Essentials 9:00am Write for 20 minutes to an hour Activity: YMCA or walk one mile Drink 9 glasses water ... Read more

  • You don't have to be great to start

    9/18/2017 8:55:21 AM, by ANJALI2010

    You don't have to be great to start. But you have to start to be great.... Read more

  • Weight

    7/15/2017 6:29:39 PM, by RAPUNZEL53

    My weight is exact same as last week, no change what ever. I have been exercising more. I will not think about it too much. I hope my friends are... Read more

  • Rain

    7/14/2017 4:39:16 AM, by RAPUNZEL53

    Got ready for my walk at 4:15 and went outside. It is raining very heavily. I am surprised how I missed hearing it since I can hear it very clear... Read more

  • Checking in

    7/12/2017 5:38:01 PM, by RAPUNZEL53

    Hello! I hope everyone is having a great week. Good Luck friends. I have been going for walks before work.... Read more

  • Hello!

    7/8/2017 5:02:09 AM, by RAPUNZEL53

    Weel one is over. Waiting for sunrise to head off for a hike at Rickett's Glen. I have already gone four times this year and this will make it fi... Read more

  • Walk

    7/2/2017 7:07:40 AM, by RAPUNZEL53

    Just finished my walk. Now I have a very busy day getting ready for guests. Have a Great day friends. May not be able to exercise except bare min... Read more

  • Weight

    7/1/2017 3:54:30 PM, by RAPUNZEL53

    Starting 5% challenge at a very bad weight. Just came back from wedding. Going for a walk. I am going to try hard this time, though a lot of my t... Read more

  • Hello!

    5/26/2017 5:31:58 PM, by RAPUNZEL53

    All my friends have a Great Weekend.... Read more

  • Hello!

    4/19/2017 5:47:10 AM, by RAPUNZEL53

    Every one make this a great Wednesday! Good Luck Friends. week 2 will be over soon.... Read more

  • Easter Sunday!

    4/16/2017 9:49:27 AM, by RAPUNZEL53

    All my friends have a nice peaceful day. I already finished my walk and plan to get a lot of work done around house.... Read more

  • Good Night!

    4/14/2017 7:57:11 PM, by RAPUNZEL53

    Week one is over. Tomorrow a brand new week starts with it bringing new opportunities. Lets make the most of them. Have a Great Easter Weekend. I... Read more

  • Evening

    4/12/2017 6:52:22 PM, by RAPUNZEL53

    It is early evening and I feel very tired today. We have landed and the first week of challenge will soon be over. The exercise part is going ver... Read more

  • Day 1

    4/8/2017 8:26:18 AM, by RAPUNZEL53

    Today is Day 1 of challenge. I wish I was home on the first day. Good Luck to all my fellow travelers. Let have fun and get fit.... Read more

  • Snow!

    3/15/2017 6:47:12 AM, by RAPUNZEL53

    I have well over two feet of snow on my drive way. Our roads have that much snow too since ploughs have not come by even once. My builder's son c... Read more

  • Hamilton

    2/22/2017 10:33:58 AM, by RAPUNZEL53

    Tonight my daughter is taking me to see Hamilton. Very excited about that.... Read more

  • Weight

    2/11/2017 8:24:22 AM, by RAPUNZEL53

    In spite of exercising every single day sincerely from January first, back at exact same weight where I started. I am planning on continuing even... Read more

  • Snow

    2/9/2017 4:23:31 PM, by RAPUNZEL53

    Today we had a lot of snow. It is very windy and blowing all over. It was very hard driving to work and hard getting home also. I am glad to be h... Read more

  • Day 39

    2/8/2017 6:14:07 AM, by RAPUNZEL53

    Just finished the exercise for the day. So far have exercised over an hour everyday of the year. I am going to continue even if results are disap... Read more

  • Week 3 results

    2/4/2017 7:13:01 AM, by RAPUNZEL53

    Worked hard but gained weight this week. Not going to be discouraged. With full time job, cannot workout any more but things have to change at so... Read more

  • January

    1/31/2017 4:45:58 PM, by RAPUNZEL53

    Today is the last day of the month. This month I exercised every day for over an hour. Lost hardly any weight even if I ate healthy and worked ou... Read more

  • Week 3

    1/28/2017 6:59:34 AM, by RAPUNZEL53

    Lost 0.6lbs. in week two. I know it sounds very little but for me it is a lot. I have worked hard to achieve this so am very happy. I hope everyo... Read more

  • Week 2

    1/27/2017 6:02:10 AM, by RAPUNZEL53

    Last day of week 2 is here! Finished my workout for the day and breakfast. Now off to work. Over all week went well. Looking forward to week 3. G... Read more

  • Week 2

    1/24/2017 12:09:57 PM, by RAPUNZEL53

    Week 2 going well. Decided to stay home today, so exercised for 60 minutes twice, plus of course did my wall push ups. Roads were very icy this m... Read more

Page 1 of 20:
1
2
3