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Looking forward to weigh in day tomorrow
7/24/2014 9:02:29 PM,
I'm feeling hopeful today. I've gona without my morning coffee for about 3 days now and I've stopped the binging finally. I'm not eating back to norma...
Chris Pratt's words of inspiration
7/24/2014 8:11:22 PM,
I like Chris' words on his weight loss. so sweet and so simple and so true!
ns-of-the-galaxys-chris... Read more
Perception is everything!
7/24/2014 4:23:18 PM,
I am currently in the "maintaining" stage of my life long journey to stay healthy and fit. With some trial and error I have truly found the right wei...
7/24/2014 3:11:21 PM,
So yesterday I was off from work- and I took full advantage. I did a long hard DVD workout, cleaned up the house, put in a tiled backsplash, did some...
I don't even remember...
7/24/2014 2:33:29 PM,
How it feels to feel skinny.
I was thinking about that earlier. I saw a few women walking and thought "wow, I'd love to wear pants like that." Th...
Sore neck, but making good choices
7/24/2014 2:22:25 PM,
My motivation has switched gears this week. It is so strange how my motivation comes and goes for no apparent reason. It is unexplainable. I am ver...
Happiness is a little jolt of motivation...
7/24/2014 1:21:31 PM,
The next fitness tracker to come out provides you with all the motivation you might need...
itness... Read more
Family Time Part 2
7/24/2014 12:36:55 PM,
Last night I ran with the boys down by the beach, there is a beautiful path that runs along A1A. We did our 3+ miles of run walk combo. Then we head...
Day 111: Goodbye scale
7/24/2014 12:15:11 PM,
I have been giving too much power to my scale. So I am deciding to weigh in at the end of the month and depending on how that goes. Only weighing in O...
Where did you go?
7/23/2014 3:26:16 PM,
Where did you go? That was a question that I was asked yesterday. Naturally, I took it literally. They meant that I had lost weight and told me tha...
Confessions Of A Loser
7/23/2014 2:05:11 PM,
Just 5 days ago I made it under 200 pounds and I've been determined to keep up with my workouts, things haven't gone perfectly. I don't know if I'm co...
Getting derailed on the small things.
7/23/2014 11:44:07 AM,
I slept in. Missed my run.
My new $$$ running shoes got a hole in them. Missed my run.
Had to return my new $$$ running shoes. Missed my run...
Food blog and update for Monday 7/21 ~ Tuesday 7/22
7/23/2014 10:54:33 AM,
Monday marked week 3 with no drinking and I have to say I feel sooo much better in just that short amount of time, emotionally and physically. I have...
7/23/2014 8:19:10 AM,
It seems every entry I write is about the scale. Let's be honest that really that is what this is about. For anyone that just says they are exercising...
7/23/2014 1:38:58 AM,
I am doing it! I really am! I am losing the weight! It is coming off! I am working out and doing my darnedest to make healthy choices at every mea...
Was something being held up on the towel rack?
7/22/2014 1:46:58 PM,
and I'll go with that.
4 more pounds until I'm under 200 and 1 more pound until I'm at my minigoal weight and 40lbs lost!! 52...
Slow and Steady
7/22/2014 12:37:44 PM,
I was off of Spark People - and off track - for years. I decided to come back and renew my commitments to being healthy about three months ago.
Happiness is Anise.
7/22/2014 10:43:44 AM,
Last night, our preacher came out and traded our little cockerel, Cinnamon, for a 3-year-old Australorp hen. She's black. I checked with Big Sister...
July 21-27 Workout Schedule
7/22/2014 9:38:47 AM,
Monday - Biggest Loser Wii
Tuesday - 4 Mile Run
Wednesday - Biggest Loser Wii, 6 Mile Run
Thursday - 4 Mile Run
Friday - Biggest L...
July 14-20 In Review
7/22/2014 9:37:23 AM,
I got 3 out of 7 days of workouts in for the week.
I was pretty good all week about sticking to my plan and staying within my calorie range. I'm...
The past 4 days.
7/22/2014 8:42:23 AM,
Has not been so good. I almost puked yesterday while trying to eat a healthy soup. So ended up eating Pizza for dinner. I have done...
My 1st goal
7/22/2014 8:33:51 AM,
I just read back to the last time I lost a bunch of weight. I did it and I will do it again. My First goal, is to go down to 210 lbs. by August 10th....
motivation of the day
7/22/2014 8:06:22 AM,
I got to keep the one in mind. I suck at a lot of the exercises but I should not stop them, they are working.
I kept at it even when I want...
2 weeks in
7/22/2014 7:37:20 AM,
So two weeks of forever in the books. I am still struggling to accept what the scale is saying. I want to see a bigger weight loss. But then I step ba...
The countdown to Onederland Has begun!
7/22/2014 12:35:30 AM,
For the last week, I've been having eggs and turkey sausage for breakfast. No Cereal, No bread. For lunch I've been trying to cut out the bread/pasta,...
Have to do this
7/22/2014 12:27:27 AM,
It seems like a constant rewind button that I continue pushing in my own life. The scene where I continue to say I will lose weight and start off grea...
7/22/2014 12:26:41 AM,
Well, so yea, it's happened again. I'm back to throwing up all my food. I dont know how it sneaks up on me, I certainly dont plan it. But I'm doing a...
Because Today is Another Chance to Get it Right!
7/21/2014 10:21:28 PM,
It's been a long time since I have blogged so I figure I should catch you up on what's going on!
For the last few months I keep restarting it se...
7/21/2014 9:43:53 PM,
I binged again tonight :-( I don't know why, didn't even realize I was til it was too late....
I was hurting bad. My whole body ached and I had a...
Let's stay on track
7/21/2014 8:57:59 PM,
I've been working with a trainer and eating healthier. The trainer sends us workouts every week that I make every effort to complete. I have cut ou...
I Walked 5 Miles At Work Today!
7/21/2014 6:26:59 PM,
Boy are my feet barking! My husband and I both work at a hospital and it is a demanding job. I actually got a promotion and I start my new desk job ne...
Focuses and Happy Scale app
7/21/2014 3:42:57 PM,
Love the Happy Scale app I downloaded on my iPad. While I lost 2.6 lbs last week, I gained it back over the weekend. However, this daily weigh-in app...
I Have No Idea What Hit Me
7/21/2014 1:23:40 PM,
I have no idea what hit me this weekend. It started out great, my husband came home, and for no reason at all, surprised me with 2 charms for my Pando...
Temptation: round 1
7/21/2014 1:14:19 PM,
Ok, so I just invited temptation into my house. My girls have been asking me to make a cake for a play party they wanted to have. I have put it off...
End of week2
7/21/2014 7:50:00 AM,
So as I've said before I'd love to be losing at a faster rate- but that's not happening. I am happy I am losing and I am happy I am meeting my little...
The LORD is good all the time..
7/21/2014 6:27:13 AM,
Its been awhile since our 6 year old daughter, Faith was diagnosed with Leukemia July 8th. She has done very well with the chemo treatments and all he...
Getting back to the basics.. July Goals ( LATE )
7/20/2014 11:30:55 PM,
91 do my best to drink 125 oz a day
273 take my vitamins everyday
324 atleast 30 minutes everyday
34 atleast 30 minutes 3...
Taking Back Control
7/20/2014 7:19:26 PM,
I went out shopping with the kids this morning for that goal dress but didn't find anything that jumped out at me. I did get toys for the kids (bow an...
7/20/2014 6:27:33 PM,
I am 31. And I am only going to get better from here. It was a nice calm birthday. It has been a while since I last made an entry. Summer has been...
Thunder Road Half Marathon - switching up the work out routine
7/20/2014 4:28:09 PM,
November 15, 2014 - the day of the race. I am excited. I have really been enjoying running lately. I have been running 3-4 miles a day 3 times a we...
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