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another long weekend
12/1/2013 6:02:51 AM,
Thank goodness we are all over the tummy bug. I say long weekend because the kids have been home sinnce wednsday this week and I'm looking forward to...
Weekly Smart #48
12/1/2013 4:41:02 AM,
Current weight is 175.0 kg that is 385.8 lbs
Week weight GAIN is 0.1 kg that is 0.2 lbs
Well, this is my first "gain" week since I'm ab...
Trying to break the cycle
12/1/2013 12:53:44 AM,
I haven't been on SP for quite some time. During that time I managed to lose quite a bit of weight, but gained it back. I am down, but I will not cou...
Recovering from the Holidays
11/30/2013 8:58:18 PM,
Oh my goodness I can't believe I was sucked into eating every thing I love in abundance. I went wayyyyyy over my calories in these past few days and I...
11/30/2013 6:40:05 PM,
I've been with Sparkpeople since 2010. Thankful that this website does not ditch someone who keeps falling off the wagon. Once again, around this time...
I Have Enough, I AM Enough.
11/30/2013 12:29:27 PM,
That's my new mantra for the holiday season: I have enough, I am enough. When the urge to binge strikes, I am trying to say that phrase out loud....
Happy Thanksgiving!!! gobble gobble
11/30/2013 12:22:52 PM,
I have been trying (really) to slow down and find time to check in more often. This time of year I feel like I am running to keep up with myself. On t...
11/29/2013 10:28:30 PM,
Like many people I struggle with my weight and how in the world to tackle it. Like a dirty and cluttered home the whole seems insurmountable and overw...
Crossfit has changed my life.
11/29/2013 10:20:35 PM,
6 months ago I joined a crossfit gym that opened up by me after my gym closed. Little did I know that as soon as I walked in and took my first class t...
Race report from Andover, MA turkey trot
11/29/2013 9:17:20 PM,
Early on a chilly thanksgiving morning, we joined about 10,000 walkers, joggers, and runners to participate in the Feaster Five race in Andover, MA....
11/29/2013 2:27:14 PM,
The holiday's always prove to be a challenging time for those who have lost someone. You miss their presence. Your heart is a little sad that you can'...
Sleep Journal Day 4
11/29/2013 1:02:07 PM,
Slept like the dead, but not enough hours. Went to bed at 12:30 and woke up at 7:30. Only 2 times getting up to use the bathroom. I guess it was 7 hou...
November 29, 2013
11/29/2013 10:08:27 AM,
To my American friends here- hope your Thanksgiving was awesome and you're enjoying relaxing (or shopping!) today!
Now back to Canada. Ah, seems...
what was on your table for dinner?
11/29/2013 4:52:06 AM,
Even though wed gotten the turkey dinner, we had a very untraditional lasagna with cheesy garlic bread, the puumpkin pie, and a green salad. What was...
my first 5k
11/29/2013 12:36:23 AM,
Walked my first 5k this morning. Eventually i might be able to run but I am just so excited that I completed it - my only goals I set for this were to...
11/28/2013 5:42:31 PM,
My plan is to focus on the basics this week!
Checking in daily with my Tigers.
Logging every Bite, Lick, and Taste!
Load up on H2O
30 min of i...
11/28/2013 4:21:14 PM,
What makes my Thanksgiving successful are the following things:
1. Feeling grateful for my family. Last night I discovered my old Sony mini-c...
Day Two at the Gym
11/28/2013 1:40:31 PM,
248 So today was Day Two at the gym for a lunchtime workout. I was a little bored during yesterday's workout- kind of felt like I didn't have a goal...
Sugar Reduction-day 2- Thanksgiving
11/28/2013 10:27:23 AM,
Well, only 10Am and I've already had more junk than I had intended. Why? Well, last night was very busy and long with the Chanukkah party and cleanup....
11/28/2013 6:07:54 AM,
From 665 Happy Thanks giving to all sparkpeople of whom celebrate it. 220...
11/28/2013 12:55:07 AM,
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~ JFK~
Happiness is being ready.
11/27/2013 11:21:49 PM,
Or at least, being dressed.
Yes, that's right. I'm dressed for my 10K Turkey Trot tomorrow. Because if I wake up and have to get dressed, it mi...
11/27/2013 2:07:24 PM,
WEll,I hope this time it keeps me on track. It has been a very tough couple of years. I have 3 children, ages 7,9, and 12 and my 9 year old son has...
Theme music for my day and runs
11/27/2013 2:07:08 PM,
Here is my 1/2 marathon song list, looking for new stuff to throw in. I love variety but mine is feeling kinda same same.
Here's my list - Maybe...
Sugar reduction- Day 1
11/27/2013 11:54:57 AM,
I am not expecting perfection today. Tonight is Channukah and I know that there will be donuts from my favorite donut shop- Sunrise Donuts. Its a litt...
11/27/2013 11:46:47 AM,
There are many decisions to be made, like what to do about my spark page now that so many things have changed, how am I going to integrate this tool b...
Sleep Journal Day 2
11/27/2013 10:44:37 AM,
Today is the second day of journaling about my sleeping. I probably slept longer today, but I didn't get anymore sleep because I was up more times goi...
Black Friday & The Holiday High
11/26/2013 5:29:49 PM,
So excited for this week so much going on! Tomorrow starts beachbody's black Friday deals (well technically black Wednesday lol) and I can't wait to s...
One big sick family
11/26/2013 4:38:36 PM,
Has had a rough 24 hours. Last night my son Shane kept me up until 1am. He had a stomach bug and kept throwing up all over his bed. He finally stopp...
11/26/2013 12:53:16 PM,
Well I went to the Dr the other day and got some blood work done, had to redo my thyroid medication. hopefully this new dosage will help me feel bette...
In An Effort To Be Honest
11/26/2013 11:35:51 AM,
I wanted to lie about this. I wanted to pretend that it didn't happen. But I decided to suck it up and be honest with myself, my spark tracker, and my...
Sleep Journal Day 1
11/26/2013 10:39:45 AM,
I'm using this as a sleep journal for the time being. I went to bed a 10 pm last night and read my book for awhile, then I went to sleep. I woke up 3...
Week 4: Let go and let Gareth
11/26/2013 9:47:31 AM,
Here I am in the fourth week of working out with a trainer. Okay, the first two weeks were really about getting organized and getting our plan laid in...
Awesome holiday eating tips!
11/26/2013 9:15:27 AM,
All credit given to INDYGIRL, she wrote this blog.
We've started off a season of food galore! It's everywhere, and it is tempting, yummy, and ful...
11/26/2013 9:13:49 AM,
Putting myself first proved to be the hardest thing I've done in my life thus far. I realized that I thought something was...
Tears of joy
11/26/2013 9:08:37 AM,
(Sticking just one eye from round the corner) Hey guys!
One or two month ago my mindset was pretty much set on people not really caring at all.
11/26/2013 7:07:44 AM,
And I'm skiing down it at a break neck speed! My knees have been hurting so I haven't been comfortable riding my back for a few days. I just know if...
Progress sans Perfection
11/26/2013 7:03:04 AM,
Why have my days been so dark? Today I choose to face the light of Jesus.
Hola and Guten Tag.
Another day of living has arrived and I'm...
Give me lovely hair...
11/26/2013 12:09:55 AM,
Day 2 of the challenge. Yes, technically yesterday would have been day 2, but I'd rather not blog on Sundays. It is a day if rest after a...
Follow up from my first Disney cruise
11/25/2013 9:25:54 PM,
Now, that I have been home for a week and have caught up with life after vacation, I feel like I can update everyone about the trip. It was truly a f...
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