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  • Monday

    1/26/2015 4:06:59 PM, by B0BBIE

    Yesterday I messaged my office manager to tell her I am not quite up to par yet and that I need a couple more days or I could work half days, wha... Read more

  • Coming Back

    1/26/2015 11:18:40 AM, by LILPAT3

    It has been a little over a year since I have really blogged about life, exercise, etc. In that time I have buried my dads' dog, as well as my m... Read more

  • Love my Grandkids!

    1/25/2015 11:59:03 PM, by SKYSPIRIT464

    Very good day today! My 5 year old grandson and I made one of the family favorite desserts today. I already had the ingredients in bowls, so that... Read more

  • Nice Evening

    1/25/2015 12:03:26 AM, by SKYSPIRIT464

    Had a very pleasant evening out with my Hub's sister and brother-in-law. A perfect fillet mignon, beautiful salad and great company! I had to bri... Read more

  • too much

    1/24/2015 9:26:03 PM, by B0BBIE

    Too much activity Too much food Stitches Too uncomfortable And that's my day Hoping everyone had an amazing day! ... Read more

  • walking

    1/23/2015 11:11:08 AM, by B0BBIE

    I went by myself with Lilo today, for a walk. I asked her nicely not to pull ... Read more

  • Day 3 post op

    1/22/2015 8:37:34 PM, by B0BBIE

    Not really a good day. I think I was better yesterday as far as recovery goes. As far as exercise, there was none today. I did not even go for a ... Read more

  • Good Day!

    1/22/2015 12:13:53 AM, by SKYSPIRIT464

    Had a very good day today! Hubs and I went to Carlinville to see about changing my cell phone program, before we hit the AT&T store, we had lunch... Read more

  • January

    1/20/2015 12:14:57 AM, by SKYSPIRIT464

    Goodness! Can you believe that January is almost over! Time just seems to run faster all the time. That is what everyone says about getting older... Read more

  • Identity theft

    1/18/2015 7:54:23 AM, by JERZRN

    Someone hacked into my Capitol One account and stole almost all of my reward points! Now I am going to have to watch all of my accounts.... Read more

  • Good and Bad

    1/17/2015 12:04:11 AM, by SKYSPIRIT464

    Life is filled with goods and bads, I have both today. On the good side, my husband is feeling better and appears to be getting closer to well. T... Read more

  • Grilled cheese

    1/15/2015 10:17:50 PM, by JERZRN

    My new way to make grilled cheese is with Giovanni's light Italian bread (50 calories a slice), sliced mozzarella cheese (60 calories a slice), s... Read more

  • Flu

    1/15/2015 12:21:52 AM, by SKYSPIRIT464

    The flu has arrived! My Husband is sick. We always get our flu shots but this time they didn't get the right mix for the year. That's why people ... Read more

  • Day 4 - Give yourself credit

    1/15/2015 12:10:52 AM, by BACKTOTEN12

    Ok, I did a lot better on sitting down to eat. I did eat a bite of toast while I got my tea at breakfast and a nut when I was making my salad for... Read more

  • Being Unique

    1/14/2015 7:45:59 AM, by OPAL968

    I used to believe that being different or unique is what would truly make you special and allow you to deeply connect to others. However, my eye... Read more

  • weekend

    1/14/2015 7:40:25 AM, by JERZRN

    I have a three day weekend coming up with no plans. I am very excited. I have been "on the go" recently and am really looking forward to having s... Read more

  • Party Time

    1/13/2015 5:22:32 PM, by SKYSPIRIT464

    We will be off to celebrate my sister-in-laws birthday shortly. I have lots of points to use! And I will need them! We are off to the DQ but with... Read more

  • Sister

    1/13/2015 12:49:23 AM, by SKYSPIRIT464

    My sister and her daughter arrived safely in Japan! I am so relieved! I tracked their flight and then got an e-mail this morning from her. I won'... Read more

  • Beck - Day 3 Eat Standing up

    1/11/2015 7:07:54 AM, by BACKTOTEN12

    Well, this is a difficult one for me. I like to eat on the run a lot. Oh, I do sit to eat dinner but sometimes I eat breakfast standing at the co... Read more

  • Ice in the forecast

    1/11/2015 12:00:50 AM, by SKYSPIRIT464

    Tomorrow we won't get to see our grandkids, ice storm is a brewing! We can't take a chance of being an hour away, even if the storm doesn't hit i... Read more

  • Beck Diet - Day 2 Pick 2 diet programs

    1/10/2015 5:56:22 PM, by BACKTOTEN12

    For my diet programs, I am picking Spark diet and the South Beach diet. I think I'll kind of blend the 2 together. I can create my own menus usin... Read more

  • video blog Video Blog
    My 7-year SPARKlingversary... Happy Maps? Yes, PLEASE!

    1/10/2015 1:55:54 PM, by _RAMONA

    e_quercia_happy_maps "Mapping apps help us find the fastest route to where we’re going. Bu... Read more

  • Have you ever wondered... when you burn fat, where does it go?

    1/9/2015 11:17:18 AM, by _RAMONA

    Among other things, the article I just read says: Excess dietary ... Read more

  • A Divine Miss O Story

    1/8/2015 4:39:15 PM, by _RAMONA

    I'm sure many of you, my SPARKling friends, wonder what sorts of adventures I've been having the last few months. Honestly, I've been trying... Read more

  • 9 More Calorie Myths We Should All Stop Believing

    1/8/2015 2:34:22 PM, by _RAMONA

    Read the whole article here (especially follow the links!): Mark's Daily App... Read more

  • Zumba

    1/8/2015 8:22:49 AM, by JERZRN

    I signed up for an eight week Zumba class. I also convinced one of my friends to go with me. We start tonight at 6 PM. It is close to my house so... Read more

  • 7 Common Calorie Myths We Should All Stop Believing

    1/7/2015 2:15:37 PM, by _RAMONA

    Read the whole article here (especially follow the links!): Mark's Daily A... Read more

  • Cold, Cold, Cold!

    1/7/2015 12:08:50 AM, by SKYSPIRIT464

    I can not seem to get warm! It is 22* at the moment and is supposed to be around 5* when I wake up in the morning! That is not even counting the ... Read more

  • Our New Kitchen Toy

    1/6/2015 11:14:19 PM, by _RAMONA

    ... Read more

  • Be BOLD... Siebold!

    1/6/2015 11:21:56 AM, by _RAMONA

    This is Steve Siebold: This is his FREE weight loss motivational co... Read more

  • Short Weekend

    1/5/2015 11:36:11 PM, by SKYSPIRIT464

    This was one of those "This Weekend Is Too Short!" times for my Granddaughter and me. We don't get to see each other very often any more, at leas... Read more

  • Unconventional Weight Loss [online] Convention

    1/4/2015 9:36:22 PM, by _RAMONA

    So it begins... the (long abandoned by me) New Year requisites. SIGH. I grudgingly relinquished holiday mode this evening (we've had a truly... Read more

  • Sunday

    1/4/2015 11:23:52 AM, by JERZRN

    Spending some time with my Mom before heading home. Going to make some chicken noodle soup for lunch which will be perfect on this chilly day! Mo... Read more

  • NYC

    1/3/2015 10:32:52 PM, by JERZRN

    Had a great day in NYC, despite the rain. Got to see Sting in The Last Ship... Read more

  • Happy New Year

    1/1/2015 11:35:15 AM, by JERZRN

    ... Read more

  • 2015

    1/1/2015 12:02:51 AM, by SKYSPIRIT464

    Happy New Year! May 2015 bring Health and Joy for all of us! (And a healthier pant size!!) ... Read more

  • Good Grief

    12/31/2014 10:57:53 PM, by _JULEE_

    I want to thank everyone who has been keeping me in their thoughts. Very much appreciated! As most of you know, my mother passed in Augu... Read more

  • Big Christmas Week

    12/22/2014 11:47:36 PM, by SKYSPIRIT464

    Had a great time with our Son and his family yesterday (Sunday)! We had dinner at a steak house, went to see The Hobbit, Papa took the little one... Read more

  • Holidays-Bah Humbug!

    12/22/2014 10:10:30 AM, by KWRUCK101

    It is so difficult to keep up right now. I am just eating when I can, and what ever I can. It has been difficult to find the motivation to cook f... Read more

  • A Big Day

    12/20/2014 11:37:29 PM, by SKYSPIRIT464

    Well, tomorrow is a big day for us, we are taking our Christmas gifts to the grandkids to open, taking all of them out to lunch and going to see ... Read more

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