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Homemade Sugar-Free Drinks (2)
7/22/2014 7:27:04 AM,
From Joan & Lydia Wilen's Household Magic Daily Tips
Watermelon Raspberry ďAde.Ē Watermelon is everywhere in the summer! This lovely blend was i...
SPIN, THUD, SQUAT, SPIN, THUD, SQUAT
7/22/2014 1:42:57 AM,
Good morning my lovely hula hooping SP friends,
well if you see the title of this blog, this is exactly what I am experiencing at the moment, spi...
Yeah I got the APP for SP but it doesn't work! I have an I-POD
7/21/2014 11:31:18 PM,
I have an i-pod that is about 2yo and the spark people app tracker will not work for it. GGGRRRRRRR!!!!!!!...
And here I am again =)
7/21/2014 3:10:49 PM,
So I made it back today. I looked through some of my top groups and made some posts. I'm trying so hard to work my OA program today and I am SO HAPPY...
Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,
190 4 190 4 190 4 190 4 190 4
Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!
Homemade Sugar-Free Drinks (1)
7/21/2014 10:34:41 AM,
From Joan & Lydia Wilen's Household Magic Daily Tips
We love homemade lemonade. What we donít love are all those lemons (buying, squeezing) and...
7/21/2014 9:30:16 AM,
Weekend is over way too quick. Did some shopping yesterday and it wasn't much, but I guess I overdid it and ended up in tears, followed by a three hou...
I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,
A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it.
sp... Read more
MY HULA QUEST
7/20/2014 11:39:43 PM,
HELLO MY BEAUTIFUL, INSPIRATIONAL, UP FOR A CHALLENGE SP FRIENDS,
WHAT A FANTASTIC RESPONSE I HAVE GOT TO ENCOURAGING YOU ALL TO JOIN ME IN MY CH...
End of BLC Round 25
7/20/2014 11:19:31 PM,
Biggest Loser Challenge
252 I joined SP over 4 years. I jumped in with both feet, desperate to lose weight. I signed up for all the SP offici...
Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,
I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable.
In the bathroom--a very tiny bathroom...
HULA HOOPING OR HULA DANCING
7/20/2014 5:36:32 AM,
HELLO WONDERFUL PEOPLE,
MY BEAUTIFUL FRIEND AND ADOPTED SISTA, WHO SET ME THE CHALLENGE, OPENED THE CHALLENGE UP TO THOSE WHO CAN'T USE THE HULA...
Yet another miracle
7/19/2014 3:04:14 PM,
Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...
Progress on reducing my pain!
7/19/2014 8:06:02 AM,
It has not been quick. It has not been cheap. And it took a few years to figure out some things.
But I am finally making progress . What ha...
SP article: Top 10 things You Can Do At Sparkpeople--who knew!
7/19/2014 7:28:39 AM,
Calendar: Top of page TRACKERS/REPORTS/LOTS OF ICONS__PICK THE CALENDAR.
I... Read more
I FOUND BARBIE
7/18/2014 7:15:58 PM,
Hello all my wonderful helpful SP friends,
THANK YOU ALL SO MUCH FOR HELPING ME FIND MY FRIEND, I AM SO PLEASED THAT NUTTYBARBIE HAS JOINED SP.
things to do...
7/18/2014 9:42:21 AM,
What will I do today to change my life for the better?
I will eat a piece of fruit.
I will eat a bross based soup.
I will take a little walk...
SP article: Making a healthy salad
7/18/2014 7:47:17 AM,
water chestnuts, apple slivers, a small serving of nuts, crumbled whole-grain crackers, and homemade croutons.
To make your own...
A Yearly Pain awareness week in Canada--who knew!
7/18/2014 6:43:08 AM,
It is very strange but lots of people are unaware of pain they are... Read more
KEEP TRYING DON'T GIVE UP.....
7/18/2014 4:18:28 AM,
Hello beautiful wonderful people,
yesterday was the last day of a course I teach to adult students. In my teaching I try to reach my students and...
make the best of it
7/18/2014 1:51:09 AM,
A new team that I've joined has a member who makes it a point to be happy and say so frequently. That is so inspiring.
Honestly, being a pessimist...
7/17/2014 12:15:31 AM,
When I feel a food binge coming on I could...
Eat lowfat popcorn
Cut carrots or celery really small and eat them
Brush my teeth
MOSTLY MY HULA HOOP ENDS....
7/15/2014 9:13:45 PM,
Morning beautiful people,
guess where my hula hoops ends up, yes on the floor!!!
Not only have I been trying to learn a new skill, but...
An email I get to prompt me to use 10 min. decluttering.
7/15/2014 5:23:34 PM,
Simply Placed will send email alerts to get stuff decluttered! chris
Time for the Tuesday Ten Minute Toss Challenge! RIGHT NOW spend 10 mi...
Did you eat your frog today? Better yet, eat an elephant!
7/15/2014 10:36:20 AM,
What is the best way to stop procrastinating about some big, ugly chore facing you?
ANSWER:Eat an Elephant !
Q: How do you eat an elepha...
I HAVE BEEN GIVEN A CHALLENGE...
7/15/2014 4:44:02 AM,
Hi all my beautiful inspiring SP friends,
those of you who have been seeing my feed will know that I am trying to learn how to hula hoop, recentl...
7/13/2014 9:35:39 PM,
Hello wonderful people,
I just want to share my friend's fantastic achievements, it is her dream to become a bodybuilder.
three good things. ..
7/13/2014 3:49:26 PM,
Again, I have been prompted to write about three good things that have happened to me this week...
1. Impromptu trip to fresno to visit our best...
Sleep earlier, lose weight
7/13/2014 8:35:10 AM,
Researchers have found that a good night's sleep helps people lose weight. See 52wlm.com/mission-31/. I also found that by skipping late night TV an...
My sister is doing so good...I can too!
7/13/2014 7:46:09 AM,
My sister has just recently started losing weight. She is doing so great! She dropped 4 lbs this week. I have spark friends that are doing great to...
THE DEFINITION OF A BLACK MAN
7/13/2014 6:12:07 AM,
I came across this inspiring clip, the words are so powerful. I am proud to be with a wonderful Guyanese man. He fights the stereo...
Are You Kidding Me?!
7/12/2014 8:07:08 PM,
I spent the entire day at work on Thursday sneezing and blowing my nose. It was RAW by the time I left work! I became very skilled in driving with m...
A very unusual occurrence in WA state encouraged by Global Warming
7/12/2014 6:59:38 PM,
Here I sit trying to keep cool with a badly sprained left ankle and right knee and recovering from minor heart surgery WAAH!!!!
I guess the 90+ t...
7/12/2014 2:24:59 PM,
Do a sprint triathlon
have more kids
Go to greece, italy, new zealand
go to prince edward island
I have a lot more goals, bu...
ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,
A chiropractor signed me up for this test. A person came to my house to take the blood s... Read more
A bit more food sensitivity information.
7/12/2014 7:53:42 AM,
OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye.
Mild reaction to casein so limit cow and goat'...
Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,
Severe intolerances to these foods:
carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...
Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,
459 459 459 459 459 459 459 459 459 459
Natalie posted this a few minutes after 7:30pm on July 8th...
The love of my life has entered He...
how I am feeling today
7/11/2014 2:49:11 PM,
Sparkcoach wants to know how I am feeling today in just one sentence.
Today I am feeling determined.
In other sentences, it's noon...
7/10/2014 2:07:25 PM,
Have you had your colonoscopy? I just had my 2nd or 3rd one today, with a favorable result.
The prep (to empty -- COMPLETELY clean out -- your i...
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