Monday - Week 1, Day 1 5K to 10K
I didn't get a workout in at all. I had a work appointment in the evening (and then they were 30 minutes late)... Read more
I got 5 out of 7 days of workouts in. I also got my personal best time for the 5K that I did on Saturday of 32:40.
I was pretty good during the wee... Read more
Thursday - Fit Camp (Week 2, Day 2 5K to 10K)
I did the Fit Camp portion of this workout. It was a cardio circuit workout. I was sure working u... Read more
Wednesday - Jillian Michaels Circuit Training
I didn't do this workout. I did get a 45 minute walk on the treadmill in the morning before work t... Read more
Tuesday - Jillian Michaels Circuit Training
I did this workout when I got home from work. 66 minutes to complete and still smiling after. I am... Read more
Monday - Week 1, Day 1 5K to 10K
I did this workout after I got home from work. I ended up doing 4.67 miles in 53 minutes. It was a run/walk pr... Read more
I thought I would post an update to how I am doing with my plan. I am doing very well being committed to my fitness plan. I have been doing the 30 Day... Read more
I got 2 workouts in out of 7.
I was pretty good about being in my calorie range during the week. I didn't track anything over the weekend so I don'... Read more
Wednesday - Jillian Michaels Circuit Training
I didn't get any workout in. I need to start getting up in the morning of my weigh ins for my wei... Read more
I have been away for a while. So I am back. Today I was thinking about food. And how I am looking for a happy middle where I can have the random na... Read more
Tuesday - Fit Camp (Jillian Michaels Circuit Training)
I went to Fit Camp with my sisters last night. It was Plyometrics. I had to do the modif... Read more
Monday - Week 1, Day 1 5K to 10K
I did this workout after I got home from work. I did this on the treadmill while watching some Grey's Anatomy o... Read more
I got 2 out of 7 days of working out in for the week.
I was pretty much in my calorie range for the week. I had a few days where I was short, but a... Read more
Thursday - Turbo Fire (Fit Camp)
I didn't get any workout in. I caught my husband's cold and all I wanted to do after getting home from a few th... Read more
Wednesday - Turbo Fire (Fit Camp)
I did the Fit Camp workout. The Nutrition Club that I work my Herbalife business out of offers a free Fit Cam... Read more
Tuesday - Turbo Fire (Jillian Michaels Circuit Training)
I didn't get any workout in. Unless you count tearing up the entire main floor of our h... Read more
Monday - Week 6, Day 1 5K to 10K
I didn't get any workout in last night. I picked up my son from daycare and just loved him up (I hadn't seen hi... Read more
I got 4 out of 7 days of workouts in.
I was in my calorie range for the most part this week.
I got my water in everyday.
I lost 2 pounds this we... Read more
I took my kids swimming today. I forgot how much fun it was just to play, splash, and doggie paddle around the pool was. I am still looking forward... Read more
Wow, I haven't posted a blog entry since JANUARY!! 2 I've been going through some personal stuff and got off track with my exercise and healthy life... Read more
Greetings sparkers!!!
I've been mostly silent on here. I've gained at least five pounds, and the pounds keep coming. Two friends and I had a good... Read more
Wednesday - Turbo Fire (Jillian Michaels Circuit Training)
I didn't get this workout in. I had to quick pick up a few things after work from hom... Read more
Tuesday - Turbo Fire (Jillian Michaels Circuit Training)
I got this workout done after work before going to my dinner meeting. I did 55 minutes... Read more
I am nervous about today. I decided that yesterday I over did it at the gym and so today I am going to take the day off and just do my shopping that... Read more
I have hit week three of going to the gym four days a week. I am trying new classes trying to get over being board stiff with cardio. Today I learne... Read more
Monday - Turbo Fire (Week 6, Day 1 5K to 10K)
I got this workout in after work. I thinking I was a week ahead of where I really was, so I did th... Read more
Monday - Turbo Fire (Week 6, Day 1 5K to 10K)
Tuesday - Turbo Fire (Jillian Michaels Circuit Training)
Wednesday - Turbo Fire (Jillian Micha... Read more
I got 5 out of 7 days of workouts in (not always the one I had planned in my schedule, but something).
I got my 8 glasses of water in everyday and m... Read more
Friday - Turbo Fire (Week 6, Day 2 5K to 10K)
I didn't do this particular workout, but I did get something in. I did 30 min of Wii Fit Plus Rhyt... Read more
Thursday - Fit Camp (Turbo Fire)
I went to this and had my sister come with me. She had a blast and said that she's going to be coming again.... Read more
Tuesday - Turbo Fire (Jillian Michaels Circuit Training)
I got this workout in after work. It was Turbo Fire 45 and Turbo Fire Stretch 10. A g... Read more
Well, I just took my measurements and in one month I've lost one inch off my upper arms, 2 off my chest, 1 off my waist and 3 off my hips. My thighs... Read more
Monday - Turbo Fire (Week 6, Day 1 5K to 10K)
I got this done after work. It was Turbo Fire HIIT 25 and Turbo Fire Tone 30. A challenge that I... Read more
I got 3 of 7 days of working out in. One of those days, I got my best 5K time ever. I did my 5K on Friday night in 32:47 which is my fastest ever!... Read more
It was a gorgeous day here in CT so I spent it in the garden! What a work-out! I spent 8-plus hours raking, bending, digging and lifting heavy bags... Read more
