So I had three really good days what may have been a few weeks ago, and I managed to lose .8lbs in those three days and I was really proud of myself,... Read more
Not overly in the mood to blog but I realize that I should. The main things on my mind...
Yesterday my man decided against the road trip on the... Read more
Seriously I wonder sometimes if I should even try. I am somewhat frustrated that I joined the BLC challenge because I just can't get it together and d... Read more
I just finished day 3 of the 30 day squat challenge. Today was 60 squats, which I blew through with no problem.
I needed a challenge.
Somet... Read more
This morning I awoke with this song stuck in my head. One of my all time favorites...
I remember Daddy´s hands, folded silently in prayer.
And... Read more
i have started HATING everything that i eat every day!!! (which i guess makes sense if you eat the same thing every day for over 2 months...)
a).... Read more
longest walk ever today! (recorded anyway!) 5.13 miles.... usually just do a 2 + mile cooldown after working out... yeah! i did it! my bum ankle is de... Read more
Three girls and a guy start talking
(And one of the girls is me)
The guy says that he ran a marathon
A girl says that she loves mudding
The se... Read more
Read McKenna's book and officially starting today. God I hope this works. If I can bust my cravings I'll be golden. Sounds too good to be true and too... Read more
What a week this has been! We had a crisis with a foster child resulting in him leaving, and I took a baby that is eight months old so adjustment to s... Read more
Well, it's been a long time since I wrote on my blog...
This last month went really bad as far as exercise/eating right/weight loss. In fact, I'... Read more
So, here it is June. Last update.....6 months ago. I am ashamed to say...I did NOT stick with the diet entirely in January. I have however, since then... Read more
5 week Summer shape up Week 4: Day 5
This has not been a great day. It started out with a trip to Branson for various supplies--some for me, some f... Read more
Daily Inspiration: Today identify your resentments and accept that they are usually caused by your fear that you are inadequate. Lord, I know you ha... Read more
slept in, got out some sporting equipment at a local park with my husband . i was struggling and did not know what i was doing wrong. a stranger who s... Read more
Last week I vowed to make working out a priority. My whole plan was Jillian Michaels videos, but if I've learned anything is that if that plan worked... Read more
this stuff is not neccesary
http://sports.yahoo.com/blogs/nfl-shutdo wn-corner/nfl-bag-policy-definitely-ru ffle-feathers-especially-among-... Read more
I kept it simple this week. Like I've said before I am big into using what you have. Once you have figured out what you like its easy to make simple l... Read more
My name is Mag, Oh, M-to-the-A-G...
Anyway, all jokes aside i'm coming back to Spark. A place where i was surrounded by positivity and people esp... Read more
Still here, still on my exercise streak. Been super busy at home and work this week, but I'm plugging along. Trying to make healthier food choices,... Read more
Just left mom at the rehab center. While I was there she had dinner.
She ate 1/2 of a baked potato along with a wedge of cornbread that she did n... Read more
For my biology class we have to turn in weekly research papers reviewing a current scientific publication. I tend to gravitate towards modern medical... Read more
Nerds on call has had my computer in the shop for two weeks !!! Grr. They don't call me with updates on the progress. I call them, then they call t... Read more
Nerds on call has had my computer in the shop for two weeks !!! Grr. They don't call me with updates on the progress. I call them, then they call t... Read more
So I'm down 25 pounds since April 30 (whoop whoop!) and I'm super excited. I feel great and realized something this week..
Even if I never lost a... Read more
I have ben in such a negative mood and I am not sure how to kick it. I work out, I am eating decent, I am reading motivational stuff and trying to sta... Read more
So you may (or may not) all be wondering why I haven't been on here in what seems like forever. The reason is, I can no longer continue on my weight... Read more
Weight watchers this morning was good.
I weighed in at a small gain of four tenths of a pound and am 121.2 pounds.
I did also purchase the... Read more
Well, we finally made it. After 2 delays/cancellations for this round, I was excited just to make it to the day of the transfer. And that day was last... Read more
I am back. I was away for a long time. I am finally better and want to finish what I started. I had gained 20 lbs back. I am back down to 209.8. Today... Read more
Yesterday morning was hard to swallow. Thanks to everyone that commented. I took a deep breath and gave myself a break. We went out to Bob Evans. I go... Read more
I voluntarily got my picture taken!!! I know. . . it's a weird non-scale victory, but it is HUGE for me. I hide from cameras and delete most picture... Read more
so i have been losing weight since april 1...and my boyfriend has not said a single word to me about it haha. until yesterday.
i am getting chang... Read more
Wow! I have been consistent and am running at least one mile each day. I just returned from an early morning run and wish I had more time because it w... Read more
I started getting a migraine yesterday and now it is really bad...my TMJ is all tight and sore as well, and so is my neck...woke up at 5 am with all o... Read more
My father is obese. I would say he got an BMI around 34, even if he does some sport like cyclingtours and once a week some all-round-stretching-things... Read more
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.
