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Blogs by Members of 30 Day Shred (An All About Jillian Michaels Team)

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  • Had a great time with niece and her family

    3/22/2018 6:35:55 PM, by AUNTRENEE

    Had a great time with my niece and her family from Monday until last night. We took them out to eat on Monday night to a place that is famous for... Read more

  • My Weight Watchers new freestyle program review..

    3/22/2018 12:29:10 PM, by JENN53888

    Thinking of trying weight watchers? Do you really like chicken breast and eggs? Low fat meals? most fruits and veggies? You can go far ... Read more

  • it's wednesday

    3/21/2018 7:14:53 PM, by MOMMY445

    i made it through my first day of work pretty good. i go back tomorrow. i met some nice people there today. my daughter says hi. all of the birds... Read more

  • Getting Married

    3/20/2018 3:11:06 PM, by HELLO_KITTIE

    Hi there, Wow so much has changed since I was using SparkPeople. I don't know if I will continue to use it. But, I have to say. I'm gettin... Read more

  • February 2018 Reflections

    3/20/2018 12:07:28 PM, by HEALTHYEMAN

    Feb 2018 --------------------------- Thurs, Feb 1 - 177.7 Thurs, Feb 8 - 175.9 (that was pleasantly surprising! hope to st... Read more

  • Beck Diet Solution Day 20

    3/20/2018 10:27:17 AM, by WINACHST

    Well, I am still here. The thing that stands out to me this morning is "I ate to normal fullness"in the daily to-do list. - Will someone please ... Read more

  • it's tuesday

    3/20/2018 10:08:59 AM, by MOMMY445

    a day to get some errands done and to relax. my daughter says hi. i got another job and i start tomorrow. the job will be for about 2-3 months an... Read more

  • Beck Diet Solution Day 19

    3/19/2018 9:29:53 AM, by WINACHST

    I am going through the Beck Diet Solution again. I seem to keep coming back to this book but never have gotten through it completely. So, this ti... Read more

  • Feeling tired

    3/17/2018 10:12:08 AM, by AUNTRENEE

    Well, I am feeling tired today even though the weather is gloomy. Never feel this way with this weather. Plus I have a headache nausea. And I hav... Read more

  • Got the call

    3/16/2018 7:55:59 PM, by AUNTRENEE

    Got the call this morning. They were hoping that I would come in on the 20th of this month at 7:45am but I told them that I couldn't do that sinc... Read more

  • Finally, a sub20 2-miler

    3/15/2018 1:15:57 PM, by WINACHST

    When I started running almost 9 years ago, I worked out at a gym that had the army standards. Ever since then I had a desire to do a... Read more

  • Still waiting for phone call

    3/15/2018 12:18:31 PM, by AUNTRENEE

    I'm still waiting for the phone call from the hospital in Peoria, IL. Hopefully today or tomorrow sometime I will get the phone call. I don't hav... Read more

  • it's wednesday

    3/14/2018 12:00:33 PM, by MOMMY445

    a cool and beautiful day here today. my daughter and i will bundle up when we go out later on. all of the birds say cheep,cheep! i am feeling pre... Read more

  • Being Full

    3/14/2018 9:31:24 AM, by WINACHST

    I really need to learn to stop eating before I get that too full feeling.... Read more

  • it's tuesday

    3/13/2018 10:35:59 AM, by MOMMY445

    my daughter and i are going to the local zoo this thursday. she is already figuring out what snacks she wants to take and which book to read. lik... Read more

  • it's monday

    3/12/2018 11:26:50 AM, by MOMMY445

    i have some errands to run today. my daughter wants to take it easy today. if she changes her mind, she will let me know and we will go and do so... Read more

  • Weekend 1

    3/12/2018 9:26:19 AM, by AWIL298

    We have stopped eating red meat every night - changing to Fish and Chicken - although my other half don't care for fish and Chicken so i am c... Read more

  • Beck Diet Solution Day 12

    3/12/2018 7:23:19 AM, by WINACHST

    I recall doing this exercise a while back. It was when I first began the whole food plant based way of eating with no oil, salt or sugar added. I... Read more

  • it's saturday

    3/10/2018 1:01:21 PM, by MOMMY445

    i heard from a good friend of mine this morning and it brightened up my day even more. i have not seen this friend for a while. it was great to h... Read more

  • Will be getting a 3rd opinion

    3/10/2018 11:18:07 AM, by AUNTRENEE

    Well, it looks like I will be getting a 3rd opinion. My 2nd mammogram that I had 9 days ago showed the same thing as the first one. My breasts ar... Read more

  • it's friday

    3/9/2018 1:22:26 PM, by MOMMY445

    the weekend is here! hurray! my daughter is all set to enjoy her march break. she says hi! all of the birds say cheep,cheep! i may get to see a f... Read more

  • Beck Diet Solution Day 8

    3/9/2018 9:01:39 AM, by WINACHST

    Wow! I have no concept of time whatsoever. Or it could just be that I do not know how to manage my time. My scheduling assignment was a bust... Read more

  • Day one completed

    3/9/2018 8:10:44 AM, by AWIL298

    Got my steps in for a normal day food log shows you alot i so have to regroup on the food issue - i get stressed and just eat and ... Read more

  • Still here

    3/9/2018 4:50:37 AM, by ZOOMTHOM

    Gosh ive been a bit quiet lately. Remaining focused and working away at this. Had a good week. Tired now ready for a sleep in tomorrow:)... Read more

  • it's thursday

    3/8/2018 12:04:31 PM, by MOMMY445

    another lovely day here today. as of tomorrow, my daughter will be on a break from school for a whole week. she has some plans for the week. we w... Read more

  • New Challange awaits

    3/7/2018 3:40:12 PM, by AWIL298

    Weight in tomorrow morning -... Read more

  • it's wednesday

    3/7/2018 12:21:39 PM, by MOMMY445

    i am doing some light housework today. i find that when i do not go too fast, i am alright. my daughter says hi! all of the birds say cheep,cheep... Read more

  • Hello March!

    3/6/2018 2:45:53 PM, by VELVETUNICORN

    Thank you to everyone who commented on my last post. I really appreciate you taking the time to share your support. I've been doing a lot o... Read more

  • update

    3/6/2018 10:42:43 AM, by MOMMY445

    i went to see the doctor yesterday. i have something called bursitis. i am not supposed to still be hurting on my leg or around my hip on my left... Read more

  • Beck Diet Solution Day 6

    3/6/2018 7:02:57 AM, by WINACHST

    Well, here I am again at one of the hardest days for me emotionally, find a diet coach. This is where I go and realize I am alone on my journey t... Read more

  • it's monday

    3/5/2018 12:44:25 PM, by MOMMY445

    i am feeling pretty good today! my daughter says hi to all! it is a mostly sunny and cool day here today and i am fine with that. i will know by ... Read more

  • Beck Diet Solution Day 5

    3/5/2018 11:06:31 AM, by WINACHST

    I am on Day 5 Eat Slowly and Mindfully I love this exercise, especially when I am on plan. I am attempting to follow a whole food plant bas... Read more

  • Had test and now waiting to see

    3/5/2018 11:01:51 AM, by AUNTRENEE

    Well, the test that I had was actually another mammogram. They didn't do as many steps as the last time and I got the results from the radiologis... Read more

  • Happy Monday

    3/5/2018 8:38:59 AM, by AWIL298

    OK this week will be the best yet!... Read more

  • it's sunday

    3/4/2018 1:59:42 PM, by MOMMY445

    a new week has begun. even though it is cool here, it is sunny. both my daughter and i are out enjoying the weather. a day to have fun! all of th... Read more

  • 8 weeks of Thrive

    3/3/2018 11:52:23 AM, by SCHECK5

    So I have been thriving now for 8 weeks and loving it. I feel more refresh than every, I am not doing this as a weight loss but have lost inches.... Read more

  • Last Day of the Winter 5% Challenge

    3/3/2018 7:45:54 AM, by WINACHST

    And I am a loser. I am down 2.2 pounds since I started. The best thing for me is that I actually stuck with it. I have trouble sticking with thin... Read more

  • it's friday

    3/2/2018 11:00:39 AM, by MOMMY445

    the weekend is here! hurray! woo hoo! my daughter says hi to all! a day to get outdoors and enjoy. it actually snowed here last night and it is s... Read more

  • Feeling better -

    3/2/2018 7:39:54 AM, by AWIL298

    Why is it i don't want to go to the gym but when i make myself go - i feel so much better?... Read more

  • it's thursday

    3/1/2018 10:12:34 AM, by MOMMY445

    a much cooler day here today. there is supposed to be some snow overnight tonight into tomorrow morning. i am fine with that and so is my daughte... Read more

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