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Blogs by Members of 30 Day Shred (An All About Jillian Michaels Team)

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Feeling Beached.
4/17/2014 3:57:30 PM,  3 COMMENTS

I feel so huge and unattractive today. And lately. My shirts ride up over my stomach since it protrudes so much, and then my pants sling down from the...  Read more


Feeling Down
4/17/2014 2:24:14 PM,  1 COMMENTS

I have been feeling down the past few days. Which is weird because I was feeling great this last weekend! I have not been to the gym all week. I ha...  Read more


There is no such thing as JUNK FOOD.
4/17/2014 2:23:35 PM,  22 COMMENTS

18 What do you think? I AGREE. 43 This is true too. ...  Read more


I win!
4/17/2014 2:06:48 PM,  0 COMMENTS

Plateaus stink. I weigh myself daily in order to monitor my water and so forth, no big deal. But since for the past week I've been hovering at...  Read more


free lessons from a chiropractor
4/17/2014 12:26:29 PM,  7 COMMENTS

In 61 years I've never been to a chiropractor, but started going two weeks ago. I'm sold!! It's so helpful and I'm feeling better. 1. I'm th...  Read more


Daily Journal: April 16, 2014
4/17/2014 10:42:11 AM,  2 COMMENTS

Today's goals: did not meet my exercise or eating goals. Exercise: None. Today's food journal: Breakfast: Smoothie made with vega one,...  Read more


Body Rock Real Time 30 Day Challenge: Day 12
4/17/2014 10:25:08 AM,  0 COMMENTS

Completed Day 12. It was pretty easy, haha! Still sweating like crazy and still had to talk myself through the last 15minutes, but compared to other d...  Read more


Weekly Results and Overall results since January!
4/17/2014 8:19:06 AM,  0 COMMENTS

I only lost .6 lbs this week, so I needed a little pick-me up. It's been a while since I reviewed my overall results, so that's what I'm going to do t...  Read more


Not Ready for Activity
4/17/2014 7:49:01 AM,  3 COMMENTS

Kinda the mood that I am in this morning. Mom left a little after 6 and by 6:10 Elijah was out of bed and full of energy and making noise and it...  Read more


Back from hospital
4/17/2014 7:11:14 AM,  1 COMMENTS

So I had my bronchoscopy and biopsy yesterday. My throat and my lungs still hurts. I will have to wait till next week to get the histological...  Read more


4/17/2014 12:31:45 AM,  3 COMMENTS

I'm exercising regularly, and I am pleased about that. I am, however, having a difficult time controlling my eating habits. I find there are temptat...  Read more


i should do it
4/16/2014 10:21:45 PM,  2 COMMENTS

i know what i need to do to reach my goals, i am generally either too lazy or i make excuses, procrastinate or avoid i because it is unpleasant. ...  Read more


Date Night
4/16/2014 9:55:25 PM,  1 COMMENTS

School was fun today. We took a field trip out to my co-worker's house. Her family lives on a hundred-acre farm that they've owned for a couple hundre...  Read more


Not a bad day but wishes that it was longer
4/16/2014 9:52:39 PM,  2 COMMENTS

Today wasn't a too bad of a day on being busy. At least I didn't have to carry a 20 pound bag of grass seed or wait for a vehicle to get fixed. But wa...  Read more


4/16/2014 7:56:44 PM,  0 COMMENTS

Hello SP. Today like I mentioned in yesterday's blog, I was getting home late tonight. So no PF today. :( But I am definitely looking for...  Read more


Who has two thumbs and was uber healthy today.....
4/16/2014 5:52:13 PM,  3 COMMENTS

48 This Girl!!!! 48 Increasing my Freggies to 10 per day constantly has me thinking about what fruits and vegetables I can eat not leavin...  Read more


Smooth Moves.....
4/16/2014 5:26:12 PM,  7 COMMENTS

Well, Monday morning on the scale was a bit of a shocker with a huge weight I took my trainer's advice and have taken some Smooth Mov...  Read more


Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,  34 COMMENTS

26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...  Read more


Thank you!
4/16/2014 2:32:11 PM,  1 COMMENTS

I posted this on the message boards this morning, but if wanted it here too so I can easily be reminded how amazingly wonderful everyone here is. 41...  Read more


I took a picture of myself
4/16/2014 11:19:22 AM,  13 COMMENTS

OK never done this before!! But I did it, and to keep me accountable I will post a picture once a week!! This is me in a Medium shirt, I usually wear...  Read more


Daily Journal: April 15, 2014
4/16/2014 11:02:45 AM,  2 COMMENTS

Didn't get to take my walk so I'm posting a pic of my quirkiness. We collect magnets from all the places we travel together. This is what we've acc...  Read more


Body Rock Real Time 30 Day Challenge: Day 9/10/11?
4/16/2014 10:42:05 AM,  0 COMMENTS

Sooooo, I had a migraine/TMJ episode after doing Day 8 of this challenge and was still feeling the effects yesterday. Honestly, I think it was all the...  Read more


April Birthday Month
4/16/2014 9:27:52 AM,  3 COMMENTS

I celebrated my 38th birthday on Monday. I am not sad about this. I am excited. I can't believe I'm almost 40! I haven't been to the gym in a week....  Read more


Day 866- 7 Months to the Wedding, and 4 weeks down with Weight Watchers
4/16/2014 9:27:12 AM,  51 COMMENTS

Hey Everyone! I posted this Transformation Tuesday pic on my Facebook and Instagram yesterday. It never ceases to amaze me how unhapp...  Read more


Interesting Blogs Lately.
4/16/2014 8:09:00 AM,  6 COMMENTS

I have been trying to catch up on friends' blogs lately. I have read a lot of interesting ones. Things that have made me think a bit. I watched a...  Read more


Tough Love
4/16/2014 7:06:53 AM,  8 COMMENTS

I went to the fitness center with my neighbor last night. She didn't know if she was going or if her husband was going when she came over. It tu...  Read more


My morning so far...
4/16/2014 5:49:11 AM,  3 COMMENTS

524 I am up with an earache this morning. I also know it's 5:45am. I have to be up by 6am so I can get ready for my day and take my roommate to...  Read more


Long day
4/15/2014 10:27:58 PM,  1 COMMENTS

My day started long before it even was thought of. I didn't get to sleep until shortly after 1am. I couldn't even get to sleep at all. Got up at 5:30a...  Read more


Inspirational Quote...
4/15/2014 9:39:14 PM,  5 COMMENTS

I'm REALLY working on this. Trying hard to make some new, healthy habits. ...  Read more


A Better Day...and Pain Relief (I think?)
4/15/2014 9:23:04 PM,  2 COMMENTS

My back and knees have felt essentially the same for a few days now. Every day when I wake up, I think, "maybe I can get back to my regular workouts n...  Read more


I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,  35 COMMENTS

Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...  Read more


4/15/2014 7:01:28 PM,  1 COMMENTS

Hello SP. I am so tired. I cannot believe the rain today. I got done work and got super soaked getting in my car. Got to the gym and was chi...  Read more


Day One - Ripped In Thirty
4/15/2014 6:37:23 PM,  0 COMMENTS

I felt a little lost yesterday after having completed 30 Day Shred last week. The blustery weather meant no swim so I decided to do the Shred Level 1...  Read more


dew experiment failed
4/15/2014 6:07:11 PM,  3 COMMENTS

I did a blood test for biometric tests. back in late january. my blood pressure, blood sugar, and HDL were good and my ldl/hdl ratio was good. but...  Read more


Bonus blog: long term goals
4/15/2014 4:38:06 PM,  3 COMMENTS

My SparkCoach challenge today was to think about my long term goals, where I want to be in 1, 5, and 10 years. Sometimes it's really hard to think tha...  Read more


Remembering the 2013 Boston Marathon
4/15/2014 3:43:32 PM,  3 COMMENTS

At approximately 2:49pm today, the city of Boston observed a moment of silence. It was the one year anniversary of the Boston Marathon bombings when 3...  Read more


Good Day.
4/15/2014 1:17:24 PM,  5 COMMENTS

I tried to do a workout today with Sean T. I slept well last night but my energy has been low today. I made a decision to myself today that I would dr...  Read more


Just a really bad day, and it's only 11 in the morning.
4/15/2014 11:33:01 AM,  4 COMMENTS

People tell you that sometimes you have to roll with the punches, but when the weather is bad and your kids are acting out, you just want to throw in...  Read more


Daily Journal: April 14, 2014
4/15/2014 10:03:12 AM,  1 COMMENTS

Ussie of Jasper and me Today's goals: met! Exercise: Elliptical - 30 minutes Treadmill - 30 minutes Lunchtime walk - 60 minutes T...  Read more


Re-Set My Goals
4/15/2014 9:07:55 AM,  0 COMMENTS

I just re-set my goals. I have had a lot of changes over the past year- I am now married, a homeowner, and a mother to a beautiful 3.5 month old baby...  Read more


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