Advertisement -- Learn more about ads on this site.
Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of 30 Day Shred (An All About Jillian Michaels Team)

Return To the Team 30 Day Shred (An All About Jillian Michaels Team)

  • What an AWFUL week!

    8/1/2015 11:39:23 AM, by HEALTHYNCGAL

    Last week was absolutely awful. Seriously, it was the worst week I've had in a very, very long time. I felt really crappy on Monday, and I had to... Read more

  • Plan/Vision/Dream Board for BLC Break

    8/1/2015 10:51:55 AM, by APRIL_V_2

    I used a free app called Pic Collage and most of th... Read more

  • August Already?!

    8/1/2015 10:39:18 AM, by SLIMMERSUSAN10

    The month all teachers and students hate...back to school!! For those of us who DON'T get our summers off, it's just August. Vacation is ov... Read more

  • 30 day shred

    7/31/2015 9:04:22 PM, by INSPIREDD11

    30 Day Shred done! I like switching between all of the workout dvd's I have instead of following a specific format. So far, it's diverse en... Read more

  • Progress Report #6

    7/31/2015 1:26:39 PM, by MISSVOLUPTUOUS

    Hey guys! So this week I've been doing insanely well. I'm so dang proud of myself, although part of me is really worried about this motivation wa... Read more

  • Time for changes

    7/31/2015 12:25:50 PM, by LILBLKDRESS09

    I have gained back some of my weight. But I am not letting it get to me. Life happens and things don't always go as planned but never let it get ... Read more

  • Friday 7/31/15

    7/31/2015 11:11:44 AM, by FRECKS96

    I'm doing better. I'm drinking more water, working out more and trying to make better food choices. I've got a tentative training plan worked o... Read more

  • Friday July 31

    7/31/2015 10:16:35 AM, by SCHECK5

    Well my morning was a good one...I slept in until 7ish...not something that I usually do, but I guess my body needed it...Then I looked at the cl... Read more

  • weekend

    7/31/2015 8:20:04 AM, by IMREITE

    weekend at my new house. this move has been taking forever. hoping to get some interviews or a home offer soon. i dont like living in 2 houses at... Read more

  • Week Thirteen

    7/31/2015 5:25:30 AM, by AEGISHOT

    Week 13: 7/24 to 7/30, 2015 Weigh In Wednesday: 164.8lbs (+0.2 from last week and +2 from last blog) Nutrition: Eating had not bee... Read more

  • Personal Challenge. .. What are yours?

    7/30/2015 3:00:54 PM, by ONCEUPONADREAM

    Week 4 Day 1 My mind is a liar. In spite of successfully completing c25k before (pounds heavier, mind you!), for whatever reason, do... Read more

  • Healthy week!!

    7/30/2015 2:50:02 PM, by KBS2344

    Hi all! It's been a good week so far! I made it... Read more

  • NSV and Challenges

    7/30/2015 12:28:07 PM, by MOMTOMONKEYS2

    So, I'm going to vent here for a bit. Normally (on a non workout day) my DH gets up at 5:25 and I would sleep until at least 6. His alarm goes ... Read more

  • Weekly Reflection July 30, 2015

    7/30/2015 10:47:14 AM, by APRIL_V_2

    Hi Spark Peeps! It's time for my weekly P.A.W.S.E.: plan, act, write, set, engage. This past week's challenges: - camping. I ... Read more

  • in progress

    7/30/2015 9:03:21 AM, by IMREITE

    still have not moved yet, but still waiting for an offer on current house or a better job.... Read more

  • Starving = Blogging

    7/29/2015 6:06:15 PM, by MOMTOMONKEYS2

    Ok, I'm at work, trying to hang on until dinner. Snack time has passed and I am STARVING. I've filled up my water bottle and put a piece of gum... Read more

  • Going along

    7/29/2015 5:19:36 PM, by INSPIREDD11

    This week, I thought I'd change it up a bit. On Monday, I broke out the old Shaun-T dvd, Hip Hop Abs (Total Body Burn). Yesterday, I stayed with... Read more

  • Day 1335- 40,165 Reasons to Smile

    7/29/2015 1:57:12 PM, by BOBCATGIRL76

    40,165. I'm sure you're thinking that's an odd random number (literally). And you're all probably hoping I'm not about to list 40,165 r... Read more

  • midweek

    7/29/2015 8:41:22 AM, by IMREITE

    i am hoping it rains. the ground needs it and then i can be more motivated to get inside work done.... Read more

  • I killed it today

    7/28/2015 8:45:57 PM, by PUZZLEPOPPLES

    I got in a killer workout today. I'm sweating harder than I have in a long time. I feel awesome. I worked hard. Indoors because outside the heat ... Read more

  • Re-starting!!

    7/28/2015 4:41:12 PM, by KBS2344

    Hi SP friends!!! I have been MIA for the last 3 months!! I began my journey (this year anyway) at the beginning o... Read more

  • #JustKeepMoving

    7/28/2015 2:12:02 PM, by RUNPHIPHIRUN

    After my first sprint triathlon on Saturday, I didn... Read more

  • July 22 2015

    7/28/2015 1:47:39 PM, by INSPIREDD11

    Day two went pretty well. Aside from the nagging headache late in the evening, I'm not having any trouble refraining from bread or added sugars.... Read more

  • Clothing Crisis

    7/28/2015 12:55:19 PM, by MOMTOMONKEYS2

    I haven't had a clothing crisis in awhile. You know, where you keep pulling stuff out of your closet and putting it on to decide just a few mome... Read more

  • The little things matter

    7/28/2015 11:33:54 AM, by LILBLKDRESS09

    I am not where I want to be physically but I am closer today then I was yesterday! Happy Tuesday Everyone!... Read more

  • Day 1334- It's a Brand New Day

    7/28/2015 11:25:14 AM, by BOBCATGIRL76

    Just a short comment about yesterday's blog. When I got the negative comment in February, I vowed to never let a negative comment bring me down. ... Read more

  • WOW- 2010!?!?

    7/28/2015 9:02:22 AM, by COOPERLEDGEN

    Wow, it's been 5 years since I've logged anything on here. Life has gotten in the way BIG TIME! But I am back and ready to have a fresh start. ... Read more

  • short list

    7/28/2015 8:39:13 AM, by IMREITE

    my to do lists are shorter and fewer items are carrying over to the next day. i am keeping up with the daily stuff on my own but want to get some... Read more

  • Joys of Night Shift

    7/28/2015 8:30:15 AM, by DEEKELLYE

    I've been working the night shift since I got off t... Read more

  • catching up

    7/27/2015 9:01:15 PM, by IMREITE

    did more outside work. so many weeds everywhere..... i could spray plant killers. but they are newar stuff i want to keep healthy.... Read more

  • A yucky, sucky Monday.

    7/27/2015 7:05:22 PM, by HEALTHYNCGAL

    I'm working the summer day program at my school. I'm a floater for the summer, and I give breaks to all the teachers. Some of them are such butth... Read more

  • Day 1333- Being Called Out

    7/27/2015 9:31:22 AM, by BOBCATGIRL76

    A while back, you may remember that a SparkPeople member wrote a comment on my blog that said I knew what to do but I was choosing not to do it. ... Read more

  • Weight loss!

    7/27/2015 8:02:06 AM, by HEALTHYNCGAL

    Last week when I got on the scale, I hadn't lost anything. I was so bummed, but didn't let it derail me. I kept pushing and ate well and worked o... Read more

  • Broken Scale & Exercise!

    7/27/2015 6:51:48 AM, by WHITNEYLD

    Well, I was feeling pretty low the past couple of weeks. My scale continued to rise and I was looking at 176 last week! WOW. Mind you, I deliver... Read more

  • Organizing and getting rid of excess.

    7/26/2015 10:40:09 PM, by HEALTHYNCGAL

    I've spent all weekend reorganizing my kitchen. I have been feeling frustrated with my space lately, and I've wanted to make it cleaner and more ... Read more

  • R&R&R

    7/26/2015 8:34:02 PM, by IMREITE

    Rest, Relax and Rest some more a good weekend. was not busy and running around and stressed. but i did get a lot of work outside done.... Read more

  • Body Revolution Start

    7/26/2015 7:29:50 PM, by J_BIRDSWILLSING

    Tomorrow I am starting Jillian Michael's Body Revolution. I will use some of the eating plan but instead of limiting myself to 1,200 calories I ... Read more

  • Day 1332- Running Takes Practice

    7/26/2015 6:45:11 PM, by BOBCATGIRL76

    Yesterday was hard. I didn't train for my trail race. To be honest, I'm pretty sure the last time I ran before yesterday was at my June rac... Read more

  • Fastest 5k program week 3

    7/26/2015 9:06:34 AM, by WINACHST

    I am starting week 3 today! Sometimes I get discouraged on my journey of healthier habits but remind myself that I can stick with a ... Read more

  • Mushroom Muffins!

    7/26/2015 8:39:20 AM, by WINACHST

    The other day I had some over-ripe bananas and the featured recipe on Fork Over Knives facebook page was Chef AJ's Just Bananas Muffins Read more

Page 1 of 20: