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Blogs by Members of 30 Day Shred (An All About Jillian Michaels Team)

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30-Day Shred: Level 1, Day 2
7/23/2014 7:56:00 AM,  1 COMMENTS

Yesterday, I woke up with some aches and pains, but I went ahead and did my Level 1 workout anyway. My foot was sore, so I'm going to wear shoes on th...  Read more

XCALIBURGIRL

12 Weeks Tracking
7/23/2014 5:47:53 AM,  3 COMMENTS

Initial weigh in on April 30, 2014 - 176.3 Week 1................... May 7 - 174.1 FM - 135 Week 2 .................. May 14 - 169.3 ...  Read more

AEGISHOT

Busy day
7/22/2014 10:16:17 PM,  2 COMMENTS

I'm a bit sore. I got to do my exercises today. I just hurt in the hips but its the good kind of sore though. Lost 3 pounds while we were on vaca...  Read more

AUNTRENEE

Rest day NO Turbo Jam YES (sort of)
7/22/2014 7:49:36 PM,  0 COMMENTS

According to the Chalean Extreme workout calendar today should be a rest day. I didn't want to take a rest day but didn't need to lift since yesterday...  Read more

PUZZLEPOPPLES

not bad
7/22/2014 7:09:40 PM,  2 COMMENTS

was mentally occupied today so the day went by fast. we were not busy all day, but my mind was occupied so the day flew by....  Read more

IMREITE

I Was So Distracted...
7/22/2014 4:34:22 PM,  2 COMMENTS

"I was so distracted looking at how beautiful you are that I forgot my yoga stuff." That's what I heard a woman say today when she came back into the...  Read more

RUNPHIPHIRUN

Day 6/Whole30.
7/22/2014 1:45:00 PM,  1 COMMENTS

Yesterday turned for the worse in the evening. I am just SO tired. Baby is teething bad and very cranky, won't sleep, so me being tired equals eating...  Read more

WHITNEYLD

Weight Loss Plus
7/22/2014 12:41:58 PM,  0 COMMENTS

CRAVING my daily sweat session even when my class and my workout buddy both cancelled. I'm excited to see what I come up with on my own tonight...  Read more

MIKKIMIKP

Weight Loss Plus
7/22/2014 12:39:10 PM,  0 COMMENTS

Walking past a mirror and doing a double take cuz you reeeeeally enjoy what you see lol...  Read more

MIKKIMIKP

Day 964- Day 16 of Whole30 and Another NSV
7/22/2014 12:26:23 PM,  68 COMMENTS

Last night, like I said in yesterday's blog, I went for a run. But instead of running for distance, I decided to try and run for speed, and see...  Read more

BOBCATGIRL76

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  45 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

Week 4 Done!
7/22/2014 11:20:31 AM,  0 COMMENTS

So almost a month now of tracking my food and for the most part I'm sticking with the program. I'm really surprised by how well I've been eating. Sure...  Read more

KATHARINA01

Jiggle Free July: Day 22
7/22/2014 9:35:22 AM,  11 COMMENTS

So according to my work scale (you know... the analog kind. I mean the one that you move the big block over to 50-100-150-200, etc. ) I have lost 9.25...  Read more

GONABFIT

School Starts Soon
7/22/2014 7:59:02 AM,  5 COMMENTS

I registered Elijah for kindergarten at the end of January and as of last week I still haven't heard anything from his teacher or the school. I...  Read more

DEEKELLYE

Staying up late... I have messed up my schedule!
7/22/2014 3:49:52 AM,  2 COMMENTS

Ever since I have been home for the summer (I am an English teacher), I have been staying up later and later. I have even stayed up all night twice in...  Read more

FIT_MOMMY_OF2

Have to do this
7/22/2014 12:27:27 AM,  5 COMMENTS

It seems like a constant rewind button that I continue pushing in my own life. The scene where I continue to say I will lose weight and start off grea...  Read more

RRLAMAS

Made it home safe and sound
7/21/2014 10:37:47 PM,  3 COMMENTS

Dad and I have been home for a little over 5 hours now. Spent half an hour this morning packing the vehicle while we were up there and another hour of...  Read more

AUNTRENEE

Trying something different
7/21/2014 9:37:21 PM,  7 COMMENTS

I am always trying to mix things up and attempting new workouts . So today I started a 90 day bikini body mommy challenge and joined a facebook group...  Read more

MOMMY2TWO07

Free Smoothie
7/21/2014 8:48:45 PM,  3 COMMENTS

At work their were coupons for asmoothie place. not bad, but i would not go back. they also give you a shot of aloe juice amd am herbal tea when you g...  Read more

IMREITE

Day 1 Chalean Extreme-Bad luck CAN'T stop me!
7/21/2014 8:44:30 PM,  0 COMMENTS

Over the weekend I cleaned up my workout room! I typically use it to store my equipment, including my treadmill and exercise bike. The room isn't big...  Read more

PUZZLEPOPPLES

It is that time again... (ladies only... lol)
7/21/2014 8:35:43 PM,  3 COMMENTS

I had when this time comes. I feel bloated... it feels like I am not losing weight even though I am working hard. I hope it is just pms/period bloatin...  Read more

FIT_MOMMY_OF2

BLC break plan
7/21/2014 5:28:29 PM,  3 COMMENTS

Hey everyone!! Thanx for reading My plan is to workout at least 5 days a week, at least one hour, doing different exercises cuz I get bored easy....  Read more

--MAY--

2 months later....
7/21/2014 5:15:23 PM,  2 COMMENTS

I have been keeping busy. Just not blogging on SP. Don't normally have time. I have been going to PF after work until last Monday (7/14) I bega...  Read more

TAKINGBACKLIFE

5 Miles!
7/21/2014 3:17:00 PM,  4 COMMENTS

First day of the "real" diet, and everything went well! Ate what I was supposed to eat, and even exercised double the time I had initially plann...  Read more

XIAOLINMEI

Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  11 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy! www.sparkpeople.com/mypag...  Read more

IMAVISION

Day 1... Again
7/21/2014 1:47:12 PM,  3 COMMENTS

Here I am again, starting over with Day 1. I'm so frustrated that I keep starting and stopping my whole lifestyle change. Do you do this too? Have...  Read more

BBRITTON1018

30-Day Shred: Level 1, Day 1
7/21/2014 1:28:32 PM,  0 COMMENTS

I've been maintaining my weight within 10 pounds for over two years. 244 Lately my weight has been creeping up again (154 this morning, 14 pounds ov...  Read more

XCALIBURGIRL

I Have No Idea What Hit Me
7/21/2014 1:23:40 PM,  7 COMMENTS

I have no idea what hit me this weekend. It started out great, my husband came home, and for no reason at all, surprised me with 2 charms for my Pando...  Read more

ANTIGONAKI

Day 963- Day 13, 14 and 15 of Whole30
7/21/2014 11:21:50 AM,  46 COMMENTS

Hey Everyone! Sorry the weekends always seem to slip by me. This weekend was yet another wedding! And unfortunately, instead of fruits and veggi...  Read more

BOBCATGIRL76

Between BLC Rounds
7/21/2014 9:11:51 AM,  2 COMMENTS

What plans do I have to follow between rounds? Well I hope to follow through with my squats challenge and some other challenges which I found on...  Read more

AEGISHOT

I'm Alright ...Ok
7/21/2014 8:25:07 AM,  3 COMMENTS

Last week posted a blog, the responses were encouraging reminding me that I am not in control and that God has a handle on my situation and my special...  Read more

SOOKIE

Day 4 & 5/Whole30.
7/21/2014 7:52:39 AM,  6 COMMENTS

Yesterday was disastrous. I was a cranky psycho and I ate loads of NOT Whole30 foods. I totally went off the wagon, food wise. This morning is a new d...  Read more

WHITNEYLD

Last day in Minnesota
7/20/2014 9:33:14 PM,  1 COMMENTS

Today is our last day in Minnesota. It was somewhat of a busy day. Went walking at an outlet mall and swam with my family. But I was fighting a headac...  Read more

AUNTRENEE

Something is really wrong
7/20/2014 8:46:18 PM,  2 COMMENTS

Somehow something is really wrong. Am not sure how I gain close to 20 pounds in less then a month and I have NOT ate that much food to begin with. Som...  Read more

SASSIE7S

July: week 1: creating good habits
7/20/2014 8:02:13 PM,  4 COMMENTS

Week one I will focus on creating and getting used to new routine. I will also focus mostly on strength training, so I can increase intensity and leve...  Read more

GLUCOZA

weight loss plus
7/20/2014 6:39:45 PM,  0 COMMENTS

Leaving the gym drenched with sweat and a smile first thing in the morning...  Read more

MIKKIMIKP

Today's Cake Order (Photos)
7/20/2014 6:07:49 PM,  3 COMMENTS

The order was for a Hawaiian themed birthday. They wanted a waterfall and flowers on the cake and a dozen cupcakes on the side - and beyond that, gave...  Read more

MCONFESSOR

Meal Plan is ready!
7/20/2014 4:39:26 PM,  5 COMMENTS

So tomorrow is going to be the first day that I eat on a meal plan! Wish me luck! I have thought of interchanging things a lot when it comes to b...  Read more

XIAOLINMEI

Building my own Olympus
7/20/2014 2:21:07 PM,  5 COMMENTS

Here's as promised: building my own Olympus. I will start with making a list of what is important to me. Then I will make long term plans and short te...  Read more

GLUCOZA

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  78 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

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