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Blogs by Members of 30 Day Shred (An All About Jillian Michaels Team)

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  • What an AWFUL week!

    8/1/2015 11:39:23 AM, by HEALTHYNCGAL

    Last week was absolutely awful. Seriously, it was the worst week I've had in a very, very long time. I felt really crappy on Monday, and I had to... Read more

  • Plan/Vision/Dream Board for BLC Break

    8/1/2015 10:51:55 AM, by APRIL_V_2

    I used a free app called Pic Collage and most of th... Read more

  • August Already?!

    8/1/2015 10:39:18 AM, by SLIMMERSUSAN10

    The month all teachers and students hate...back to school!! For those of us who DON'T get our summers off, it's just August. Vacation is ov... Read more

  • 30 day shred

    7/31/2015 9:04:22 PM, by INSPIREDD11

    30 Day Shred done! I like switching between all of the workout dvd's I have instead of following a specific format. So far, it's diverse en... Read more

  • Progress Report #6

    7/31/2015 1:26:39 PM, by MISSVOLUPTUOUS

    Hey guys! So this week I've been doing insanely well. I'm so dang proud of myself, although part of me is really worried about this motivation wa... Read more

  • Time for changes

    7/31/2015 12:25:50 PM, by LILBLKDRESS09

    I have gained back some of my weight. But I am not letting it get to me. Life happens and things don't always go as planned but never let it get ... Read more

  • Friday 7/31/15

    7/31/2015 11:11:44 AM, by FRECKS96

    I'm doing better. I'm drinking more water, working out more and trying to make better food choices. I've got a tentative training plan worked o... Read more

  • Friday July 31

    7/31/2015 10:16:35 AM, by SCHECK5

    Well my morning was a good one...I slept in until 7ish...not something that I usually do, but I guess my body needed it...Then I looked at the cl... Read more

  • weekend

    7/31/2015 8:20:04 AM, by IMREITE

    weekend at my new house. this move has been taking forever. hoping to get some interviews or a home offer soon. i dont like living in 2 houses at... Read more

  • Week Thirteen

    7/31/2015 5:25:30 AM, by AEGISHOT

    Week 13: 7/24 to 7/30, 2015 Weigh In Wednesday: 164.8lbs (+0.2 from last week and +2 from last blog) Nutrition: Eating had not bee... Read more

  • Personal Challenge. .. What are yours?

    7/30/2015 3:00:54 PM, by ONCEUPONADREAM

    Week 4 Day 1 My mind is a liar. In spite of successfully completing c25k before (pounds heavier, mind you!), for whatever reason, do... Read more

  • Healthy week!!

    7/30/2015 2:50:02 PM, by KBS2344

    Hi all! It's been a good week so far! I made it... Read more

  • NSV and Challenges

    7/30/2015 12:28:07 PM, by MOMTOMONKEYS2

    So, I'm going to vent here for a bit. Normally (on a non workout day) my DH gets up at 5:25 and I would sleep until at least 6. His alarm goes ... Read more

  • Weekly Reflection July 30, 2015

    7/30/2015 10:47:14 AM, by APRIL_V_2

    Hi Spark Peeps! It's time for my weekly P.A.W.S.E.: plan, act, write, set, engage. This past week's challenges: - camping. I ... Read more

  • in progress

    7/30/2015 9:03:21 AM, by IMREITE

    still have not moved yet, but still waiting for an offer on current house or a better job.... Read more

  • Starving = Blogging

    7/29/2015 6:06:15 PM, by MOMTOMONKEYS2

    Ok, I'm at work, trying to hang on until dinner. Snack time has passed and I am STARVING. I've filled up my water bottle and put a piece of gum... Read more

  • Going along

    7/29/2015 5:19:36 PM, by INSPIREDD11

    This week, I thought I'd change it up a bit. On Monday, I broke out the old Shaun-T dvd, Hip Hop Abs (Total Body Burn). Yesterday, I stayed with... Read more

  • Day 1335- 40,165 Reasons to Smile

    7/29/2015 1:57:12 PM, by BOBCATGIRL76

    40,165. I'm sure you're thinking that's an odd random number (literally). And you're all probably hoping I'm not about to list 40,165 r... Read more

  • midweek

    7/29/2015 8:41:22 AM, by IMREITE

    i am hoping it rains. the ground needs it and then i can be more motivated to get inside work done.... Read more

  • I killed it today

    7/28/2015 8:45:57 PM, by PUZZLEPOPPLES

    I got in a killer workout today. I'm sweating harder than I have in a long time. I feel awesome. I worked hard. Indoors because outside the heat ... Read more

  • Re-starting!!

    7/28/2015 4:41:12 PM, by KBS2344

    Hi SP friends!!! I have been MIA for the last 3 months!! I began my journey (this year anyway) at the beginning o... Read more

  • #JustKeepMoving

    7/28/2015 2:12:02 PM, by RUNPHIPHIRUN

    After my first sprint triathlon on Saturday, I didn... Read more

  • July 22 2015

    7/28/2015 1:47:39 PM, by INSPIREDD11

    Day two went pretty well. Aside from the nagging headache late in the evening, I'm not having any trouble refraining from bread or added sugars.... Read more

  • Clothing Crisis

    7/28/2015 12:55:19 PM, by MOMTOMONKEYS2

    I haven't had a clothing crisis in awhile. You know, where you keep pulling stuff out of your closet and putting it on to decide just a few mome... Read more

  • The little things matter

    7/28/2015 11:33:54 AM, by LILBLKDRESS09

    I am not where I want to be physically but I am closer today then I was yesterday! Happy Tuesday Everyone!... Read more

  • Day 1334- It's a Brand New Day

    7/28/2015 11:25:14 AM, by BOBCATGIRL76

    Just a short comment about yesterday's blog. When I got the negative comment in February, I vowed to never let a negative comment bring me down. ... Read more

  • WOW- 2010!?!?

    7/28/2015 9:02:22 AM, by COOPERLEDGEN

    Wow, it's been 5 years since I've logged anything on here. Life has gotten in the way BIG TIME! But I am back and ready to have a fresh start. ... Read more

  • short list

    7/28/2015 8:39:13 AM, by IMREITE

    my to do lists are shorter and fewer items are carrying over to the next day. i am keeping up with the daily stuff on my own but want to get some... Read more

  • Joys of Night Shift

    7/28/2015 8:30:15 AM, by DEEKELLYE

    I've been working the night shift since I got off t... Read more

  • catching up

    7/27/2015 9:01:15 PM, by IMREITE

    did more outside work. so many weeds everywhere..... i could spray plant killers. but they are newar stuff i want to keep healthy.... Read more

  • A yucky, sucky Monday.

    7/27/2015 7:05:22 PM, by HEALTHYNCGAL

    I'm working the summer day program at my school. I'm a floater for the summer, and I give breaks to all the teachers. Some of them are such butth... Read more

  • Day 1333- Being Called Out

    7/27/2015 9:31:22 AM, by BOBCATGIRL76

    A while back, you may remember that a SparkPeople member wrote a comment on my blog that said I knew what to do but I was choosing not to do it. ... Read more

  • Weight loss!

    7/27/2015 8:02:06 AM, by HEALTHYNCGAL

    Last week when I got on the scale, I hadn't lost anything. I was so bummed, but didn't let it derail me. I kept pushing and ate well and worked o... Read more

  • Broken Scale & Exercise!

    7/27/2015 6:51:48 AM, by WHITNEYLD

    Well, I was feeling pretty low the past couple of weeks. My scale continued to rise and I was looking at 176 last week! WOW. Mind you, I deliver... Read more

  • Organizing and getting rid of excess.

    7/26/2015 10:40:09 PM, by HEALTHYNCGAL

    I've spent all weekend reorganizing my kitchen. I have been feeling frustrated with my space lately, and I've wanted to make it cleaner and more ... Read more

  • R&R&R

    7/26/2015 8:34:02 PM, by IMREITE

    Rest, Relax and Rest some more a good weekend. was not busy and running around and stressed. but i did get a lot of work outside done.... Read more

  • Body Revolution Start

    7/26/2015 7:29:50 PM, by J_BIRDSWILLSING

    Tomorrow I am starting Jillian Michael's Body Revolution. I will use some of the eating plan but instead of limiting myself to 1,200 calories I ... Read more

  • Day 1332- Running Takes Practice

    7/26/2015 6:45:11 PM, by BOBCATGIRL76

    Yesterday was hard. I didn't train for my trail race. To be honest, I'm pretty sure the last time I ran before yesterday was at my June rac... Read more

  • Fastest 5k program week 3

    7/26/2015 9:06:34 AM, by WINACHST

    I am starting week 3 today! Sometimes I get discouraged on my journey of healthier habits but remind myself that I can stick with a ... Read more

  • Mushroom Muffins!

    7/26/2015 8:39:20 AM, by WINACHST

    The other day I had some over-ripe bananas and the featured recipe on Fork Over Knives facebook page was Chef AJ's Just Bananas Muffins Read more

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