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Blogs by Members of Team 300 lbs. Plus

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7/10/2014 6:48:31 AM,  5 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more


pearl harbor sunset
7/10/2014 2:34:45 AM,  5 COMMENTS

my inspiration to get out and walk every evening!!!!!...  Read more


I Paid That Debt
7/10/2014 2:28:25 AM,  5 COMMENTS

Sometimes the universe gives you a swift kick in the pants. There was one tiny loose end still connecting me to my ex-husband... The bank account I op...  Read more


7/9/2014 11:53:43 PM,  0 COMMENTS

I have always been jealous of those people who run 5K's. I looked at the Couch to 5K program, and I decided to start today. I couldn't even fol...  Read more


Back on Track
7/9/2014 10:18:03 PM,  4 COMMENTS

Today I am thankful to be back on track after easing up on my activity yesterday. I got nearly 8 hours sleep and feel much better! I did start to he...  Read more


Doctors's orders....yea right..good/bad news
7/9/2014 9:43:38 PM,  3 COMMENTS

A1c---6.6, NOT to my liking. She says OK under 7.0. Cholesterol too high she says. Take your meds each day she says. Dr DG is serious and I need to...  Read more


7/9/2014 9:23:17 PM,  5 COMMENTS

Well this plateau is really startng to get me down! But I don't want to give in. I am having a lot of challenges. First, this week and last, my act...  Read more


No One's Gonna do it for me
7/9/2014 8:58:03 PM,  1 COMMENTS

I had a really nice date night with my fiance last night. We watched Tammy, which is HILARIOUS, you should go see it. I love Melissa McCarthy, beautif...  Read more


The Blessing of Wonderful Weather
7/9/2014 8:19:06 PM,  1 COMMENTS

This morning was weigh-in. I'm down 1.6 pounds from last week, and a total of 15.8 pounds in the past six weeks, so exciting. I was expecting around t...  Read more


7.09.2014 Notes
7/9/2014 7:59:46 PM,  0 COMMENTS

- This has been the nicest summer Cleveland has had in quite awhile and I am ashamed that I have not taken better advantage of it. - With that s...  Read more


Negative or positive
7/9/2014 7:56:30 PM,  0 COMMENTS

I sorry to say have always hated positive people. You know those the fall out of the bed, the sun is shinning, smile on the face its a wonderful day...  Read more


My Quote of the day 07/09/2014
7/9/2014 6:25:38 PM,  9 COMMENTS

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I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  14 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more


No more honey bbq chips or Reese's minis--I'm up 8 pounds
7/9/2014 4:31:54 PM,  6 COMMENTS

I was going along fine, until I hit a patch of big stress lately. "Big stress" means my eating gets terrible, very willy-nilly, and I find myself not...  Read more


Still doing good!
7/9/2014 2:46:31 PM,  1 COMMENTS

Hello World! Well, weighed myself first thing-8/10 lb less today. Yes, I did do it twice to make sure. I'm thinking it's because of the hyperthyroidis...  Read more


Morning AdvoCare
7/9/2014 2:06:32 PM,  0 COMMENTS

Drank my morning AdvoCare regimen a few hours ago. This summer schedule will make that feel weird I think. The Spark energy drink and the meal repla...  Read more


Got a big job on my hands today
7/9/2014 12:45:28 PM,  2 COMMENTS

Since we have bought this house I have learned a few things. 1. Always have some cash on reserve in case something goes wrong because you can't call a...  Read more


Venn diagrams I'd rather avoid
7/9/2014 11:55:52 AM,  2 COMMENTS

I went water jogging yesterday. I'm water jogging because my back injury prohibits many other activities that will get my heartrate high, including ru...  Read more


Hump Day. Extreme weight loss last night
7/9/2014 11:16:56 AM,  1 COMMENTS

Extreme Weight Loss last night. I have to say this one got to me and made me cry. David had such a great attitude through everything. No whinin...  Read more


Wednesday's Wisdom =)
7/9/2014 10:50:50 AM,  15 COMMENTS

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Self Assessment...
7/9/2014 9:04:09 AM,  10 COMMENTS

Well, it has been over a week now that I embarked on a new approach to my program in efforts to get the scale to start to move again.. (in the right d...  Read more


167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more


moved to paradise but depressed
7/9/2014 2:39:40 AM,  3 COMMENTS

so we moved to honolulu hi. aww the life of a military family. but as this has been my dream since i was 12. so why am i dreading going outside. w...  Read more


7/9/2014 12:55:33 AM,  0 COMMENTS

My brother is selling Advocare, and tomorrow, I am going to start a 24 day challenge. For some reason, I am nervous....  Read more


Doctor Doctor give me the news.......
7/9/2014 12:54:02 AM,  5 COMMENTS

OK I walked around the gym building at circle park during Mom duty for swimming. Huffed & puffed & stopped & started but I did it. Must bend & stretc...  Read more


Anybody Out There?!?
7/8/2014 11:03:22 PM,  2 COMMENTS

I thought it was time I dusted off the cobwebs from this blog and do a bit of updating. I've been making healthy lifestyle changes since December. I...  Read more


Date With My Pillow
7/8/2014 8:52:25 PM,  7 COMMENTS

Today I am thankful for a comfortable bed and a cozy pillow. I haven't been doing very well getting 8 hours of sleep each night. Actually I haven't...  Read more


A shout out to my 300lbs plus group!
7/8/2014 7:54:39 PM,  5 COMMENTS

I want to say a special thank you to my 300lbs plus group. You have always kept me motivated and taken the time to comment on my stuff and encourage m...  Read more


Is this going to be...
7/8/2014 6:38:39 PM,  2 COMMENTS

A bad day or am I going to salvage it and make it a good day??? So far: I set my alarm for 5 this am to get up a half hour early to exercise. I...  Read more


My Quote of The Day 07/08/2014
7/8/2014 3:43:10 PM,  1 COMMENTS

1 Samuel 12:24 New International Version But be sure to fear the Lord and serve him faithfully with all your heart; consider what great things he...  Read more


Day 2
7/8/2014 2:33:20 PM,  0 COMMENTS

Managed to get up a bit earlier this morning. Over the last few months I've been laying in bed a little longer than I should (9 am is late to me to ge...  Read more


Feeling derailed....
7/8/2014 1:27:57 PM,  1 COMMENTS

I had a rough couple of days and now today I just don't even want to get going. I just had a bowl of cereal and some water melon. I don't know how to...  Read more


Tuesday's Tickle =)
7/8/2014 12:52:03 PM,  14 COMMENTS

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Five Mile Goal Update
7/8/2014 12:00:17 PM,  6 COMMENTS

Farthest distance I've gone was 3.2 miles, which was just two days ago. This morning I walked 3 miles in 60 minutes, half of it battling a pretty stea...  Read more


Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  93 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more


Another busy day.....
7/8/2014 8:04:15 AM,  0 COMMENTS

Yesterday I was rushing from 6am - 10pm and today isn't looking much better. Yesterday I did manage to fit in 60 minutes in the pool, so that was goo...  Read more


There's an App for That....
7/7/2014 11:07:18 PM,  7 COMMENTS

It's week two of my month of thankfulness. Today I am thankful for technology. 387 It's amazing how fast we are advancing technologically. I stil...  Read more


Another Busy Day
7/7/2014 10:52:56 PM,  4 COMMENTS

This morning I slept past my alarms, but only by about twenty minutes. I still got up in time to do 4 miles WATP. Then I didn't have time to go back t...  Read more


Month 4 Update
7/7/2014 9:55:40 PM,  4 COMMENTS

July went pretty good. Iíll start the month 4 update with the good news of a loss of 11 pounds. Iím happy with that number. Iím moving around so mu...  Read more


Days 10, 11 & 12 of 100 Days to a New & Healthier ME
7/7/2014 4:18:13 PM,  11 COMMENTS

I thought I better check in before someone sends out the posse to find me! 246 The weekend was great! I spent lots of time with my famil...  Read more


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