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  • day 4 detox

    2/26/2015 10:20:32 AM, by STACIA13502

    Still going strong...stomach still hurts in the am but I was told this is normal and should only last a few more days. My body isn't use to the d... Read more

  • day 3 detox

    2/25/2015 10:22:22 AM, by STACIA13502

    Day 3 off to a good start. Day 2 went well...I noticed I wasn't as hungry which is a good thing and I didn't feel the need to pick at food at wor... Read more

  • 4 - Another Derby Diatribe

    2/24/2015 10:36:50 PM, by LIRIT331

    Who's sick of hearing me gush about roller derby? In my defense, it was a busy derby weekend, with practice on Friday night, a double header bout... Read more

  • day 2 detox

    2/24/2015 12:03:46 PM, by STACIA13502

    Day 1 of teatox went well....tea tasted good. Easy to do since I love tea and it's so cold at night here that the tea helps warm me....stomach hu... Read more

  • Tuesday in Lent

    2/24/2015 10:36:40 AM, by THISISIT2

    i started back on Wii fit yesterday, Monday and I am eating right starting today. Will use Spark People again like I did in 2008 and will use W... Read more

  • Day 50, tta

    2/24/2015 9:20:23 AM, by CHRISSYPA

    Welll, I have been falling down into a black hole of depression in the last 5 days! First off, I gained .2 and that made me feel like garbage and... Read more

  • Back again

    2/23/2015 10:13:25 AM, by DEBBIE_J

    Here I am back again. Maintaining a healthy weight is a constant struggle........ Read more

  • day 1 teatox

    2/23/2015 9:40:49 AM, by STACIA13502

    Today I'm starting a 14 day lyfe tea teatox. Cup of tea in the am and one in pm....a friend recommended it so I'm giving it a try...was quite aff... Read more

  • motivation

    2/21/2015 12:45:02 PM, by 2MUCHSUNSHINE

    I am feeling more motivated today and ready for the weekend!... Read more

  • 3 - #rollerderbylove

    2/21/2015 2:12:17 AM, by LIRIT331

    Derby tonight. We did the entire freshmeat practice going opposite derby direction. I firmly believe that's something we should be doing more of,... Read more

  • Day 43, tta

    2/17/2015 9:59:17 PM, by CHRISSYPA

    Good Evening, I lost 1.8 lbs this week. I am very happy with this! I haven't measured for a couple of weeks so I will do that this coming weekend... Read more

  • UNDER-eating can be your enemy

    2/17/2015 10:01:12 AM, by DJONES3423

    I made a discovery about my body this morning. Even though I was eating breakfast (an open-faced sandwich made with a fried egg, a serving of lun... Read more

  • 2 - or 20/5... Maybe I'm not so over titles after all.

    2/16/2015 3:37:31 AM, by LIRIT331

    We had a local TV station filming some of our practice tonight, and interviewing some of the skaters. I was participating in drills and therefore... Read more

  • I'm over the title thing. I'm going to simply number entries from now on. This is 1.

    2/14/2015 10:09:09 PM, by LIRIT331

    This week has been a mixed bag. Last Sunday was a rough practice - I fell hard on my knees, and had to stop a little bit early. It was an all-le... Read more

  • Plugging away

    2/12/2015 11:25:56 PM, by DJONES3423

    I set myself the simple goal of logging just 10 minutes per day of exercise. I had to stretch it a couple of times when I didn't have a lot of ti... Read more

  • still confused

    2/12/2015 1:34:15 PM, by STACIA13502

    Can someone please explain the calorie differential?... Read more

  • What a Ride!

    2/11/2015 10:56:53 PM, by KO1215

    What a ride it has been so far. I canít believe how much my life has changed in such a short time.† Now, understanding that Gastric Sleeve S... Read more

  • Day 35,tta

    2/9/2015 10:07:00 PM, by CHRISSYPA

    Good Evening, I'm still plugging along. I lost 1.6 pounds this week. I am happy with that! I am really down today! I have felt like crying most o... Read more

  • Lost of a loved one

    2/8/2015 7:45:25 PM, by SCHECK5

    Today we lost my husbands father...it's been a very long and hard week for the whole family. He was put on home hospice a few weeks ago ...he was... Read more

  • confusion

    2/5/2015 10:26:55 PM, by STACIA13502

    I recently started back at the gym...though a slow start it's better than nothing. So I'm confused about the calories thing...I take in x amount ... Read more

  • February 4, 2015

    2/4/2015 9:43:25 PM, by PATTYB1117

    I had a pretty good day at work today. I ate a reasonable helping of dinner, drank lots of water, and did 32 minutes of fitness on the Wii Fit P... Read more

  • Getting it done!

    2/4/2015 10:43:48 AM, by IMSEWNAVY

    I have started and restarted this journey. A friend of mine who is about 10 years older than I recently announced her 70lb weight loss! What enco... Read more

  • Friend Soup

    2/4/2015 3:14:11 AM, by LIRIT331

    While this bug is definitely traveling quicker than the last one, it's still lingering longer than I'd like and is generally unwelcome. But,... Read more

  • February and Sick

    2/2/2015 4:22:35 PM, by LIRIT331

    Woke up this morning unable to breathe. At all. I was really hoping the coughing that led to my debacle of the Star Spangled Banner on Saturday w... Read more

  • Weekend of Roller Derby

    2/2/2015 1:22:14 AM, by LIRIT331

    Bout weekends are the best weekends. Friday night we had derby practice, and I did an awesome job. So two awesome practices in a row, which ... Read more

  • Day 24,tta

    1/29/2015 9:57:06 PM, by CHRISSYPA

    Hello, I have been doing well working out 5-7 days a week with 2 days of strength. I gained .6 last week but my muscles were pretty sore so I cha... Read more

  • Ever After

    1/29/2015 11:16:46 AM, by LIRIT331

    Last night was... disappointing. I've been going through a bit of a dry spell with the castings lately, and that's okay. It happens. It's be... Read more

  • day2

    1/28/2015 10:36:59 PM, by STACIA13502

    2 days in a row I have made it to the gym. Feels great to be back here and get in the routine again...great blogs on here...love the support...no... Read more

  • January 28, 2015

    1/28/2015 10:03:38 PM, by PATTYB1117

    Starting again, I am. I starting with Invisalign on 12/31/14. Having these in my mouth 22 hours a day makes me skip snacking during the day... Read more

  • Good Stuffs

    1/27/2015 10:06:01 PM, by LIRIT331

    Adult night last night was so fun. Some of the jam skaters who weren't there last week came, which made me happy. It's not a night at the skating... Read more

  • Doh! 4 Years

    1/27/2015 8:59:29 AM, by MOMMACASSEY

    My SparkVersary came and went without me noticing, despite my countdown... it was a busy weekend. We spent our first nights in our new house, bu... Read more

  • I can do this! :-)

    1/26/2015 7:07:11 PM, by 2MUCHSUNSHINE

    Forget my previous post. I'm TRACKING! It has become a daily routine. I actually kinda look forward to it, if that makes sense. :-) I've been... Read more

  • :) :) :)

    1/26/2015 4:17:53 PM, by LIRIT331

    I'm sure everyone's tired of reading it now, but I'm just so excited that every day I feel a little bit better. Being sick really messed with my ... Read more

  • Had a wake up call AGAIN

    1/26/2015 3:02:34 PM, by LUCIOUSKITTY

    So I have been doing great on watching what I eat BUT Yesterday was a wake up call when I thought having some Pumpkin pancakes with a side of egg... Read more

  • Little by little

    1/24/2015 5:56:42 PM, by LIRIT331

    Every day I'm feeling more and more like a human being again. It all clicked at practice last night. This month has been frustrating derby-w... Read more

  • So far so good

    1/23/2015 12:56:42 AM, by LUCIOUSKITTY

    So I down loaded this app called My Diet Coach Pro. It has options of setting timers for reminders like "water, your goals,tracking food." you te... Read more

  • Day 17,tta

    1/22/2015 9:14:46 PM, by CHRISSYPA

    Good Evening, I did my weight training tonight but I feel so stupid doing weight training with this fat on my body. I realize that muscle burns m... Read more

  • So Much Tired

    1/21/2015 12:08:04 PM, by LIRIT331

    The few lingering effects for whatever bug I had are annoying. I'm still feeling some vertigo when I stand up too quickly, which makes me a littl... Read more

  • Day 15,tta

    1/20/2015 9:33:34 PM, by CHRISSYPA

    Good Evening, well, tonight I didn't get to workout because I had to go to the hospital and have an xray on my foot. A couple of weeks ago I drop... Read more

  • January so far

    1/20/2015 2:43:26 AM, by LUCIOUSKITTY

    I have been feeling pretty motivated and drinking lots of water. Water with lemon and ginger is so good! I'm thinking of getting some mint and ad... Read more

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