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  • Day 24,tta

    1/29/2015 9:57:06 PM, by CHRISSYPA

    Hello, I have been doing well working out 5-7 days a week with 2 days of strength. I gained .6 last week but my muscles were pretty sore so I cha... Read more

  • Ever After

    1/29/2015 11:16:46 AM, by LIRIT331

    Last night was... disappointing. I've been going through a bit of a dry spell with the castings lately, and that's okay. It happens. It's be... Read more

  • day2

    1/28/2015 10:36:59 PM, by STACIA13502

    2 days in a row I have made it to the gym. Feels great to be back here and get in the routine again...great blogs on here...love the support...no... Read more

  • January 28, 2015

    1/28/2015 10:03:38 PM, by PATTYB1117

    Starting again, I am. I starting with Invisalign on 12/31/14. Having these in my mouth 22 hours a day makes me skip snacking during the day... Read more

  • Good Stuffs

    1/27/2015 10:06:01 PM, by LIRIT331

    Adult night last night was so fun. Some of the jam skaters who weren't there last week came, which made me happy. It's not a night at the skating... Read more

  • Doh! 4 Years

    1/27/2015 8:59:29 AM, by MOMMACASSEY

    My SparkVersary came and went without me noticing, despite my countdown... it was a busy weekend. We spent our first nights in our new house, bu... Read more

  • I can do this! :-)

    1/26/2015 7:07:11 PM, by 2MUCHSUNSHINE

    Forget my previous post. I'm TRACKING! It has become a daily routine. I actually kinda look forward to it, if that makes sense. :-) I've been... Read more

  • :) :) :)

    1/26/2015 4:17:53 PM, by LIRIT331

    I'm sure everyone's tired of reading it now, but I'm just so excited that every day I feel a little bit better. Being sick really messed with my ... Read more

  • Had a wake up call AGAIN

    1/26/2015 3:02:34 PM, by LUCIOUSKITTY

    So I have been doing great on watching what I eat BUT Yesterday was a wake up call when I thought having some Pumpkin pancakes with a side of egg... Read more

  • Little by little

    1/24/2015 5:56:42 PM, by LIRIT331

    Every day I'm feeling more and more like a human being again. It all clicked at practice last night. This month has been frustrating derby-w... Read more

  • So far so good

    1/23/2015 12:56:42 AM, by LUCIOUSKITTY

    So I down loaded this app called My Diet Coach Pro. It has options of setting timers for reminders like "water, your goals,tracking food." you te... Read more

  • Day 17,tta

    1/22/2015 9:14:46 PM, by CHRISSYPA

    Good Evening, I did my weight training tonight but I feel so stupid doing weight training with this fat on my body. I realize that muscle burns m... Read more

  • So Much Tired

    1/21/2015 12:08:04 PM, by LIRIT331

    The few lingering effects for whatever bug I had are annoying. I'm still feeling some vertigo when I stand up too quickly, which makes me a littl... Read more

  • Day 15,tta

    1/20/2015 9:33:34 PM, by CHRISSYPA

    Good Evening, well, tonight I didn't get to workout because I had to go to the hospital and have an xray on my foot. A couple of weeks ago I drop... Read more

  • January so far

    1/20/2015 2:43:26 AM, by LUCIOUSKITTY

    I have been feeling pretty motivated and drinking lots of water. Water with lemon and ginger is so good! I'm thinking of getting some mint and ad... Read more

  • Relief From the Crazy

    1/19/2015 7:13:05 PM, by LIRIT331

    Okay, this is the next entry I promised. Bear with me, please, my head is still pretty all over the place on this. It's not something I normally ... Read more

  • I'm Alive!

    1/19/2015 2:25:33 AM, by LIRIT331

    So, whatever that cold or flu was, it caused a pretty awful ear infection that kept me laid up for a 2nd week. I just went back to derby tonight,... Read more

  • Day 12,tta

    1/17/2015 9:49:32 PM, by CHRISSYPA

    Good evening, Well, it was a very busy day running around town so I didn't get a chance to workout again. Soooo, yesterday and today were my rest... Read more

  • Day 11,tta

    1/16/2015 9:09:05 PM, by CHRISSYPA

    Good Evening, I had an ok day. Had to take the dog to get his nails trimmed which I hate doing! My son is feeling better today!(thanks lyn for th... Read more

  • Day 10,tta

    1/15/2015 8:03:06 PM, by CHRISSYPA

    Well another pretty good day for my diet but my dog was sick and my son is sick so not so good for my family. Dog is better now but my son is in ... Read more

  • 2 Wonderful Yoga days!

    1/15/2015 1:24:22 PM, by LUCIOUSKITTY

    So,I admitted to falling off the exercise wagon a few days ago. So I'm determined to get right back on. So Tuesday I did a Full Body Yoga workout... Read more

  • 10 Days Until...

    1/15/2015 9:23:02 AM, by MOMMACASSEY

    Now, wait a minute! Wasn't there another juice? Yes. It got pushed to the back of the fridge and I had to climb in to get it. I drank i... Read more

  • well...

    1/14/2015 11:50:13 PM, by STACIA13502

    Today was not a great day food wise. No breakfast, cookies for lunch and picked at worked tonight. Still under calories for the day but not great... Read more

  • 11 Days Until...

    1/14/2015 9:11:31 AM, by MOMMACASSEY

    This world can be cold and bitter Feels like we're in the dead of winter Waiting on something better But am I really gonna hide forever? ... Read more

  • Feeling pretty good!

    1/14/2015 1:43:06 AM, by LUCIOUSKITTY

    So I'm 2 months in on my watching what I'm eating healthy life change and be more active. So far...I must say that I lost myself for about a week... Read more

  • I'm back...again :(

    1/13/2015 11:42:09 PM, by STACIA13502

    I've been back on here for about a week or so now. Really helps with tracking food. Hope for a change this yr.... Read more

  • Day 8, tta

    1/13/2015 10:48:32 PM, by CHRISSYPA

    Good Evening, The last couple of days have been good. Keep moving forward. I did a 3 mile walk away the pound tonight cause I am a little sore fr... Read more

  • 2015 Winter 5% Challenge:

    1/13/2015 9:25:05 AM, by MOMMACASSEY

    There are a few planets that need to align for me to be able to post the following. For instance, my phone needs to be have a low battery in the... Read more

  • 13 Days Until...

    1/12/2015 8:59:04 AM, by MOMMACASSEY

    Well, this weekend I discovered that Bolthouse Farms has ANOTHER green beverage--Green Goodness. I drank half the bottle while I was grocery sho... Read more

  • Day 6, tta

    1/11/2015 8:42:44 PM, by CHRISSYPA

    Good Evening, It's been a very busy weekend. Yesterday was weigh day even though my official start day was Tuesday my weigh day has always been S... Read more

  • Spark Anniversary

    1/10/2015 8:37:43 AM, by SCHECK5

    plus one...yes it's my 6th year with sparks and I have to say it's been a lot of ups and downs but I couldn't have done it with it.... Read more

  • Day 4, this time around

    1/9/2015 10:21:20 PM, by CHRISSYPA

    Good evening, Today was a pretty good day. Most of the day I did great! Tonight we got pizza and I had too much. I am a little upset with myself ... Read more

  • January 9, 2015

    1/9/2015 10:18:39 PM, by LIRIT331

    As of yesterday, I am finally starting to feel halfway human again. I'm still being gentle with myself - I did lift yesterday, though. If nothing... Read more

  • 16 Days Until...

    1/9/2015 10:34:24 AM, by MOMMACASSEY

    I wrote a play-by-play review of Bolthouse Farms Daily Greens juice. Then my Google Chrome froze up, and won't even let me copy and paste that b... Read more

  • No resolutions! Just the new me!!!

    1/8/2015 11:57:19 PM, by TEEZIE

    Got back from my 2 week vacation tired but happy. Energized ready for the new year! Starting the year off..... Single, Employed, New Car, Happy ... Read more

  • Day 3, this time around

    1/8/2015 10:34:00 PM, by CHRISSYPA

    Good Evening, Another pretty good day! Even though I didn't get the exercise in that I wanted. I forgot to mention last night that I do carry woo... Read more

  • Day 38 and I see changed

    1/8/2015 1:03:29 AM, by LUCIOUSKITTY

    So I weighed in and saw no change on that scale but I did see a change in my clothes and other ways. I pulled out an old shirt that use to fit ti... Read more

  • Day 2, this time around

    1/7/2015 8:38:11 PM, by CHRISSYPA

    hello, Today was a pretty good day. Not too hungry in between meals. I do not like fruit and vegetables so it is tough. Any suggestions about how... Read more

  • 18 Days Until...

    1/7/2015 9:51:43 AM, by MOMMACASSEY

    My second juice review: Bolthouse Farms Mango Ginger & Carrot Juice. It was... a little sweeter than their regular, straight-up carrot juic... Read more

  • Pity Party

    1/7/2015 3:04:45 AM, by LIRIT331

    Yeah. Definitely sick. And as much as I want to be done with it, it kept me mostly unconscious all day yesterday. Poor me.... Read more

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