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  • Wednesday

    10/15/2014 12:50:24 PM, by COOP9002

    This morning has just been a little crazy. trying to get some things done and ready for tonight. Hope your Wednesday is going well.... Read more

  • Calorie Cycling

    10/15/2014 8:18:22 AM, by APED7969

    I'm ecstatic! 2.5kg lost already this month. That's 5.5lbs. And that also means 4.5kg lost since mid-Sept. I'm not quite sure what clicked but it... Read more

  • Race Report - Marathon #2

    10/15/2014 2:02:47 AM, by BUTTERFLY-1976

    3 weeks ago I was thinking of dropping out or dropping down to a HM. I'm sooo glad I didn't do either. Why, you ask. Because this race ROCKED :) ... Read more

  • Tuesday 10/14/14

    10/14/2014 11:22:32 PM, by FRECKS96

    I met some goals for the day today...I got up and did 20 minutes of kickboxing, I got in all my water and I limited myself to one beer at trivia.... Read more

  • Health Coverage down the drain...

    10/14/2014 3:24:04 PM, by ATHENAFOREVER81

    We all know health insurance costs are ridiculous these days, and they only seem to be getting worse. This is definitely another good reason to ... Read more

  • Quick Solution

    10/14/2014 11:04:17 AM, by LIL_BUCKET24

    So, I think I've found a quick solution for weight loss. Phentermine. And on Groupon,no less. I get that it can be dangerous, that I can't take i... Read more

  • tuesday morning

    10/14/2014 10:35:30 AM, by COOP9002

    hope your Tuesday is going well. it's a wet and yucky day here in mid-Mo. Hopefully, the rain will ease up later today so the Royals and Orioles ... Read more

  • rearranging the house

    10/14/2014 7:01:24 AM, by PMRUNNER

    So, while I was gone for 5 days in Panama, my DW was home scheming on how to rearrange the house. We have a 4BR and had the girls doubled up in ... Read more

  • Monday 10/13/14

    10/13/2014 10:19:11 PM, by FRECKS96

    Today was a good day. I ate fairly well, got in a good workout and met up with a friend and her daughter for a play date/chat session. The girls ... Read more

  • Meal Prep

    10/13/2014 5:16:37 PM, by LEMONMOUSE

    Okay so today I decided to buy a few food storage containers and do a little meal prepping. I bought ground turkey, frozen veggies and coo... Read more

  • Monday

    10/13/2014 1:09:44 PM, by COOP9002

    it is a wet and yucky day here in mid-Mo. the rains just keep coming down on our already saturated ground. at least the rec center was available ... Read more

  • Sunday 10/12/14

    10/12/2014 10:17:09 PM, by FRECKS96

    A mixed day today...my nutrition was right on track, and I got everything tracked, but I didn't feel like eating most of the day. I did get in a... Read more

  • Blacklist Weekend

    10/12/2014 9:31:15 PM, by JENSHAY1

    Thats it... Read more

  • Sunday workout done

    10/12/2014 8:50:22 PM, by LEMONMOUSE

    Got my hour cardio done today. Took a nice 4 mile walk in the evening sun with my husband after the disappointing Seahawks loss to the Cowboys. ... Read more

  • Sunday

    10/12/2014 2:46:42 PM, by COOP9002

    Getting ready for evening Bible study. We had an encouraging time of worship, including some music led by our future son-in-law. Having him aroun... Read more

  • New Week

    10/12/2014 1:52:27 PM, by LEMONMOUSE

    I went out last night with some girls I used to work with. We met at a bar and I had one rum/diet coke and some steak fries. I had a hard time ... Read more

  • Canyoning

    10/12/2014 10:13:38 AM, by APED7969

    I love being fit enough that I can do this sort of thing without even worrying if I'm fit enough: Read more

  • Saturday 10/11/14

    10/11/2014 9:48:08 PM, by FRECKS96

    Not my best day and a half. It's so hard to get back into an exercise routine, especially with late nights and full days planned. Today was a lov... Read more

  • Saturday

    10/11/2014 2:43:52 PM, by COOP9002

    i was able to get a good run in this morning. now i am at home with our youngest daughter, while my wife gets some errands done in CoMo. Looking ... Read more

  • Saturday

    10/11/2014 2:21:58 PM, by LEMONMOUSE

    Got my workout in this morning. Went for a 4 mile walk/1 hour. It is a beautiful and sunny day. Went with my oldest. Now to get rea... Read more

  • Rainy Saturday Musings

    10/11/2014 9:00:58 AM, by WATERWITCH

    It's dark and gloomy here, but that's okay--I can cozy up and not have to tackle outdoor stuff without guilt. I'm still pondering how pervas... Read more

  • Friday 10/10/14

    10/10/2014 5:31:10 PM, by FRECKS96

    I was asked about rewards and vision boards in the comments, so I thought I'd reply for those interested. I have made vision boards before..... Read more

  • MARATHON 3 Training WK 17 & WK 18 - Taper Town Residency :)

    10/10/2014 3:09:12 PM, by CRYSBROWN1

    Hi There! LOVING right now my recent relocation to TAPER TOWN!!! Feeling so fresh, the sun is shining and I feel SO GOOD in my new neighbor... Read more

  • It's Friday, the sun is out and I worked out!

    10/10/2014 2:42:52 PM, by LEMONMOUSE

    Had a great bicycle ride this morning! The sun was out, it was warmish and we raced a train! We of course didn't beat the train but we uppe... Read more

  • Friday Morning

    10/10/2014 1:24:38 PM, by COOP9002

    Due to more rain and sloppy conditions, i went to the rec center for my run this morning. other than lots of laps, it was rather uneventful. Our ... Read more

  • real food

    10/10/2014 9:22:20 AM, by WATERWITCH

    I'm working on completely staying away from processed junk, but it's so difficult! I feel like it's everywhere. So far, I've cleaned the kit... Read more

  • Progress on the frusteration

    10/10/2014 8:47:13 AM, by CONFUSEDBIRD

    The gym called me back and they talked to him. He mentioned ppl not showering could give him Ebola in the hot tub.... really? Amazing how news ca... Read more

  • On track :-)

    10/10/2014 8:38:51 AM, by APED7969

    Pretty excited to see the scale go from 85.5 to 83.3 in just a couple of weeks! I am probably eating slightly less than I should but I'm still ho... Read more

  • Dopey Training Weeks 13 & 14

    10/10/2014 8:33:24 AM, by CHEMCHIC2006

    Slacking a little bit in Week 14, but still killing it over all! purplerunningpug.wordpre
    aining-w... Read more

  • Miracles?

    10/9/2014 9:20:20 PM, by LEMONMOUSE

    Yea...well...I've been working out and watching what I eat now for at least 2 weeks and have even lost 18 lbs (18lbs lost was not in those 2 week... Read more

  • Frustrating week

    10/9/2014 4:24:27 PM, by CONFUSEDBIRD

    My big issue this week has to do with the gym. I have been going to a big gym for 6-7 years and never had an issue with anyone. So this really c... Read more

  • Wet Thursday

    10/9/2014 10:49:16 AM, by COOP9002

    it's going to be a rainy and yucky few days for us here in mid-Mo. remnants of the storm off the West coast are moving our way. at least today wa... Read more

  • Thursday 10/9/14

    10/9/2014 10:39:11 AM, by FRECKS96

    I am blown away by the support on this site. You all make me want to cry! This morning I had a rare 3 hours to myself, so I did a workout and m... Read more

  • Okay....feeling good about everything today

    10/8/2014 10:18:25 PM, by LEMONMOUSE

    Just finished dinner. Ran my nutrition for the day and was scolded for not meeting my caloric intake. That is A.O.K because I worked out today ... Read more

  • Outside Workout Today

    10/8/2014 5:22:20 PM, by LEMONMOUSE

    Had breakfast out with my girls today at IHOP. Made smart choices and only had 3 small creamer cups in my coffee and no sugar/artificial sweeten... Read more

  • 25 lbs lost this year and fall goals

    10/8/2014 1:35:36 PM, by STEPHM-ARATHON

    First, I hit 25 lbs down for the year on Monday! I know people lose quicker and I have lost quicker in the past. This year I'm really trying to d... Read more

  • Send NA

    10/8/2014 12:56:24 PM, by COOP9002

    Last night i was blessed to see a few friends from my days up in St. Joe and at the state convention. It was an encouraging yet convicting night... Read more

  • Next Big Step Accomplished!

    10/8/2014 11:45:07 AM, by GLADGAD

    I started running again about 1.5 weeks ago. Since I donít want to undo 12 weeks of healing, I heeded the doctorís advice and started my comeback... Read more

  • Wednesday 10/8/14

    10/8/2014 8:20:45 AM, by FRECKS96

    Talk about motivation...my first day back and I have a featured blog post! I am humbled. For those curious, I joined the 28 day bootcamp challe... Read more

  • Day is Done

    10/7/2014 10:48:08 PM, by LEMONMOUSE

    Well I took an "rest" day today. I cleaned house so I didn't really get to rest, but I took a rest from the gym. I can really feel today ... Read more

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