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  • Monday Tuesday

    11/22/2016 6:35:31 AM, by RO2BENT

    Decent day at work only slightly behind but then left early and have quality time with the family. Expect the same today... Read more

  • Over the Weekend

    11/21/2016 3:21:30 PM, by BMCC488

    Good news... I made it to the write-in on Saturday. I left the house early and started my walk, planning to stop for a coffee. I picked a beautif... Read more

  • Thanksgiving Week

    11/21/2016 12:45:32 PM, by COOP9002

    this is an exciting week for our family. on Thursday we will head to Sedalia to spend some time with my side of the family and visit my mother in... Read more

  • Sunday Monday

    11/21/2016 6:45:33 AM, by RO2BENT

    Quality time Sunday morning and then put up the Christmas tree after lunch as well as prepped a lot of food for this short week. Back to work tod... Read more

  • Transition to cold weather

    11/20/2016 8:19:28 PM, by MOBYCARP

    As promised by the forecast, winter arrived today. Yesterday, I ran in shorts and a singlet. Today I got out on the roads right after I got hom... Read more

  • Sunday

    11/20/2016 3:19:14 PM, by COOP9002

    we had a nice crowd at church today. next Sunda will be interesting with so many of our folks heading off to see family. hope you have a gre... Read more

  • Drink your water!

    11/20/2016 9:27:49 AM, by DEBRAJ61

    Today marks the first day of the challenge I posted on the Spark CT - The Official Team page. Being one of the leaders, I am always trying to fig... Read more

  • Saturday Sunday

    11/20/2016 7:10:55 AM, by RO2BENT

    Made it a priority to straighten up garage yesterday after cardio kickboxing because of the snow/hail and now both cars are back in the garage! A... Read more

  • Switching to VivoFit

    11/19/2016 6:04:41 PM, by COOP9002

    after getting my workout in this morning, i traveled to CoMo to redeem my Dick's Sporting Goods gift card by purchasing a Vivofit. Hopefully, thi... Read more

  • Recovery Update: Ran 5 miles today

    11/19/2016 4:37:46 PM, by MOBYCARP

    It's been 10 days since my last blog, and a couple of people have expressed interest in how I'm doing, with varying levels of intensity to the hi... Read more

  • Friday Saturday

    11/19/2016 7:18:16 AM, by RO2BENT

    Quite an eventful Friday took the day off work, put up xmas lights, spent two hours reviewing and shooting handguns , witnessed a car hitting a m... Read more

  • The Day for Baby Animals

    11/19/2016 4:35:25 AM, by BMCC488

    I'm wide awake, yet totally exhausted at the same time. I'm also anxious about actually making it to the write-in tomorrow and getting things don... Read more

  • Spending time in Sedalia

    11/18/2016 9:45:38 PM, by COOP9002

    my wife, our youngest daughter, and i made a trip to Sedalia to spend some time with my wife's family and especially her mom. things do not seem ... Read more

  • Thursday Friday

    11/18/2016 9:43:14 AM, by RO2BENT

    Basically caught up at work but I'm taking today off so I'll be behind I have to make up Monday but I have a good evening at home with the family... Read more

  • Rosaryville 50K

    11/18/2016 1:35:52 AM, by PASTAFARIAN

    Did the Rosaryville 50K this past Saturday. Entirely on trails in a beautiful state park in lovely Upper Marlboro, Maryland. The temp started out... Read more

  • The Writing Spark!

    11/18/2016 12:15:55 AM, by BMCC488

    Yesterday I felt icky too as far as sinus stuff goes, and ended up with a migraine to end the day with. It was a cool day though which felt amazi... Read more

  • Thursday

    11/17/2016 10:38:59 AM, by COOP9002

    last night's phone interview seemed to go well. now we're prepping for a busy weekend at church before the holiday next week, and my trip to Mary... Read more

  • Wednesday Thursday

    11/17/2016 7:24:10 AM, by RO2BENT

    One main system was down all day yesterday so now I'm behind. Should be able to catch up today. Chopped down more branches from the tree I'm remo... Read more

  • Something different, something new

    11/16/2016 7:45:18 PM, by MINDCRME

    Evening is my weakest time of day. I find early mor... Read more

  • Wednesday

    11/16/2016 3:36:40 PM, by COOP9002

    our family covets your prayers as i have a phone interview with a church in the Southwestern part of our country later this evening. though thing... Read more

  • Tuesday Wednesday

    11/16/2016 6:39:11 AM, by RO2BENT

    Still staying above water at work but I'm taking half a day today and I'm going to be off Friday. Had a nice evening at home with the family agai... Read more

  • Dealing With Pain and Other Frustrations

    11/15/2016 6:20:09 PM, by BMCC488

    Since posting yesterday, I went to the store with my mom to grab a few things and get refills on a couple prescriptions. I thought my Prozac was ... Read more

  • Slow Slog

    11/15/2016 3:45:49 PM, by KKINNEA

    I keep hitting walls. It's frustrating and exhausting. I've got to keep going the best I can.... Read more

  • Tuesday

    11/15/2016 10:56:20 AM, by COOP9002

    we're trying our first staff meeting via Skype today. our worship minister is a music teacher for our school district, so we are going to try and... Read more

  • I took the plunge and signed up! MS Tram here I come.....

    11/15/2016 9:16:40 AM, by RUNNER4LIFE08

    I have been talking about this for a while now but my hubby didn't believe that I would actually follow through. He has been doing the MS Bike T... Read more

  • Monday Tuesday

    11/15/2016 6:36:59 AM, by RO2BENT

    Head an easy day at work stay caught up left early like I'm going to every day until the Christmas break and probably after rode my bike 20 miles... Read more

  • Some Good Some Bad

    11/14/2016 11:12:23 PM, by KKINNEA

    I started the day with a dead phone and the need to replace it with unemployment money. With a slow start to the day, and dragging slower al... Read more

  • Monday

    11/14/2016 5:52:06 PM, by COOP9002

    hope you're having a great Monday. Blessings... Read more

  • Monday

    11/14/2016 5:52:05 PM, by COOP9002

    hope you're having a great Monday. Blessings... Read more

  • I Glow

    11/14/2016 4:03:13 PM, by BMCC488

    My trip to visit with my cousin went well. There was a Veteran's Day parade near where the bus drops off downtown, so my cousin couldn't get to t... Read more

  • Sunday Monday

    11/14/2016 6:41:03 AM, by RO2BENT

    Relaxing day Sunday kids got back from RV trip with Grammy and homage country went to the grocery store clean the house a little bit and got read... Read more

  • Sunday

    11/13/2016 2:14:36 PM, by COOP9002

    We were missing our group of over 25 women & daughters who are away on a retreat... Read more

  • Saturday Sunday

    11/13/2016 7:43:09 AM, by RO2BENT

    More fun in Amish country and at RV park yesterday, drove home after dinner so wouldn't be late to bed. Easy Sunday today with groceries and hope... Read more

  • Busy Saturday

    11/12/2016 5:30:26 PM, by KKINNEA

    I'm glad to finally taking a break today! I got most of my fitness completed this morning, and have only my 30 minute walk on the treadmill.... Read more

  • Saturday

    11/12/2016 4:01:06 PM, by COOP9002

    hope you're having a nice Saturday. we're being blessed with a beautiful day in mid-Mo.... Read more

  • Friday Saturday

    11/12/2016 11:24:21 AM, by RO2BENT

    Drove to Amish country in time for lunch yesterday and saw some sights, then went to RV park to visit parents and swim in the pool. Back at again... Read more

  • Friday

    11/11/2016 3:11:28 PM, by COOP9002

    thankful to have gotten a long run in this morning.. enjoying an afternoon off and now getting ready to go pick up my daughter from school in jus... Read more

  • Thursday Friday

    11/11/2016 9:24:55 AM, by RO2BENT

    Work went well yesterday, got a surprising amount of work done for being a short day. Off today for veterans day, going to Amish country with ext... Read more

  • All Set

    11/11/2016 2:52:35 AM, by BMCC488

    Today has been a full day. I got up, ate and had some coffee, and then headed to the bus station to pick up my ticket. It was a 3.62 mile roundtr... Read more

  • Disappointed in some of my fellow citizens

    11/10/2016 5:03:11 PM, by COOP9002

    forgive me for venting, but i am more than a little disturbed by the childish actions of those who are protesting the results of our presidential... Read more

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