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  • Sunday

    1/31/2016 2:46:14 PM, by COOP9002

    No news on Marlin today. we were blessed with an amazing day in church as two young ladies gave their lives to our Savior. Excited to see what th... Read more

  • Sunday

    1/31/2016 2:46:13 PM, by COOP9002

    No news on Marlin today. we were blessed with an amazing day in church as two young ladies gave their lives to our Savior. Excited to see what th... Read more

  • Sat Sunday

    1/31/2016 8:20:47 AM, by RO2BENT

    Easy morning and early afternoon yesterday with a little running around, then for my birthday Lewis Black in the evening (too political). Typical... Read more

  • Loving this day

    1/31/2016 7:25:38 AM, by MAMACHAE74

    Loved the day today. Spent lunch with my hubby which made work go quickly. I hope everyone had a great day too.... Read more

  • Update

    1/30/2016 3:07:40 PM, by COOP9002

    Marlin was able to get the tube taken out last night. he is sitting up and eating. amazing progress from a couple of days ago. Thanks again ... Read more

  • Fri Sat

    1/30/2016 11:40:24 AM, by RO2BENT

    Easy Friday at Red Robin, Costco, Toys R Us. Today, skating lessons, grandmas, and Lewis Black show.... Read more

  • How my Personal Decision to get fit, made me change employers

    1/30/2016 10:57:12 AM, by RENZRYD

    For those who may have followed my story, I used weigh nearly 280 pounds! Over the span of 7 years my weight loss journey has been a true roller ... Read more

  • 8 today!

    1/30/2016 6:43:14 AM, by MAMACHAE74

    I got out and got 8 miles completed after work. I am so glad I talked myself into going be a use I feel so good about it being behind me. Hope e... Read more

  • weight loss happens in the kitchen!

    1/30/2016 6:14:11 AM, by BERGBA7

    That is not the first time I am writing this in a blog, but it struck me again: Weight loss happens in the kitchen and now where else! ... Read more

  • A Bit Crazy

    1/29/2016 9:03:08 PM, by BMCC488

    Yes, I'm the crazy person who said my niece could still come over. Apparently she was feeling normal by the time my sister came home from work ye... Read more

  • Update on Marlin

    1/29/2016 3:44:39 PM, by COOP9002

    Thanks for your prayers for Marlin. I don't have any other news other than he is still in the hospital and they are trying to get the fluid off o... Read more

  • NOT MOTIVATED?

    1/29/2016 3:03:35 PM, by HSAGE1212

    Drink a glass of water, put some music on and simply start dancing until you get motivated. That is what I did today. I drank water, then put mu... Read more

  • DEHYDRATION IS BAD FOR US

    1/29/2016 1:22:39 PM, by HSAGE1212

    Got up this morning planning on exercising. Didn't have to go to work early so I sat around playing games on my computer for a little longer the... Read more

  • 1.29.16

    1/29/2016 7:59:06 AM, by CARILOUIE

    Yesterday I learned that there always seems to be food around at my job. And not just little bites, but trays of sweets, pretzels, cookies, all k... Read more

  • Thursday Friday

    1/29/2016 6:52:37 AM, by RO2BENT

    Another evening of mostly rest yesterday still recovering from this head cold will take it easy again today in hopes that I can run tomorrow. Pro... Read more

  • Feeling Blech Physically, but Excited

    1/28/2016 9:49:40 PM, by BMCC488

    Yesterday afternoon/evening I started getting a scratchy throat. I thought it might be allergies because it was pretty windy yesterday and we wer... Read more

  • Prayer Request

    1/28/2016 10:56:57 AM, by COOP9002

    Heading to Columbia to visit an old friend in the hospital. he has been a friend and mentor to me over the years. i am abundantly thankful for hi... Read more

  • LEARNED A LESSON AND A NOTE TO SELF

    1/28/2016 10:12:56 AM, by HSAGE1212

    I was so, so tired yesterday that I blew it on all aspects of diet and exercise. I work at 4 am on Wednesday morning. I should of gone to bed at... Read more

  • Wednesday Thursday

    1/28/2016 6:24:08 AM, by RO2BENT

    Took it easy yesterday cold took hold from not sleeping well the night before went to bed early you tonight well still groggy not sure how well I... Read more

  • Rest day swap

    1/28/2016 3:49:01 AM, by MAMACHAE74

    My rest day is supposed to be Sunday but I am taking it today as I am tired due to a switch in my work hours for the week. It's funny, I felt gui... Read more

  • Total Eclipse of My Doubt

    1/28/2016 12:28:44 AM, by RUNNING2MYSELF

    Once upon a time I was falling apart But now I want to fix my waistline There was plenty I could do Now I'm totally falling inline ... Read more

  • Being in the Middle of the Action 24-7

    1/27/2016 11:03:10 PM, by BMCC488

    Mental/emotional challenges continue. Physical issues are constant it seems as well. Tonight I'm feeling a bit like I can never catch a break, ye... Read more

  • Wednesday

    1/27/2016 3:16:35 PM, by COOP9002

    today is another busy Wednesday. i was able to get to the rec center this morning for some cycling. looking forward to what i hope is an interest... Read more

  • Boooooo to this week!

    1/27/2016 2:44:23 PM, by CONFUSEDBIRD

    Friday I called our normal plumber to come they called it off a few hrs later saying their morning job was taking too long, could they come Monda... Read more

  • Bonus Focus Round!!!

    1/27/2016 11:52:31 AM, by POISONGIRL999

    So in effort to get 2016 under control before it barely starts, a team I'm on started the year with a challenge of focusing on something that gav... Read more

  • Bus and butt cramps

    1/27/2016 9:04:05 AM, by MAMACHAE74

    I am up early this morning to make it to a class that I'm kinda wishing I would not have scheduled. I got to the gym late last night (or should I... Read more

  • 1.27.16

    1/27/2016 7:53:51 AM, by CARILOUIE

    It's going to be a busy day! There is a big meeting today at work - it's a once a month meeting, and this is my first one since starting my new j... Read more

  • Tuesday Wednesday

    1/27/2016 6:51:40 AM, by RO2BENT

    Easy day at work yesterday drop some stuff at Goodwill had quality time and dinner with the family then did cardio kickboxing. Should be an easy ... Read more

  • Make It So

    1/27/2016 1:38:50 AM, by RUNNING2MYSELF

    All is not lost but I'm in dangerous territory. I haven't walked in a week, and my lower back and hip is starting to tighten up. I haven'... Read more

  • Mostly Good Day

    1/26/2016 11:26:34 PM, by BMCC488

    Today started when my alarm went off at seven. I probably could have stood to get an extra hour of sleep but I wanted to get a blog posted and my... Read more

  • Tuesday

    1/26/2016 4:05:53 PM, by COOP9002

    we had our monthly ministerial alliance meeting today. we've got a lot of things going on in our little town. hope your Tuesday is going wel... Read more

  • One Month Strong (Day 26)

    1/26/2016 2:55:44 PM, by ATHENAFOREVER81

    It was December 26th that I started this journey to get healthier, and I just realized that it has been one month since I recommitted to my healt... Read more

  • Game on

    1/26/2016 11:27:08 AM, by MSPELLED

    So I'm not a 'resolution-er' - I rarely start January with any kind of gung-ho ambition and enthusiasm. As an academic, married to an academic, ... Read more

  • 1.26.16

    1/26/2016 7:39:58 AM, by CARILOUIE

    The good news is that my grad class for tonight is cancelled because of the snow. I like my grad classes, but I do not like coming home from the ... Read more

  • Monday Tuesday

    1/26/2016 6:27:19 AM, by RO2BENT

    The pump had to be replaced on the boiler again the old one wore out after just two years and the kids got baths while I reassembled the house af... Read more

  • Still at it and feeling good

    1/26/2016 4:19:03 AM, by MAMACHAE74

    Today I almost talked myself out of coming to the gym but I thought about how I would feel if I didn't and decided to jump up (literally) and get... Read more

  • Busy Day and Busy Week Ahead

    1/26/2016 12:56:42 AM, by BMCC488

    This week is a busy one, and last night I was really feeling the anxiety and stress. I did my best to control it. This morning was my rheumatolog... Read more

  • Weekly Update - January Goals

    1/25/2016 2:40:51 PM, by RUNNER4LIFE08

    Last week my goal was.... January 18 - 24: Log everything that enters my mouth And I can proudly say..... I knew this goal... Read more

  • Monday

    1/25/2016 1:21:42 PM, by COOP9002

    hope your Monday is going well. I'm starting to get a handle on a few things. Blessings.... Read more

  • Sunday Monday

    1/25/2016 6:27:43 AM, by RO2BENT

    Typical Sunday yesterday except forgot to give the little ones a bath so I'll do that today also got to see uncle Greg who has been spending a lo... Read more

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