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  • North country run 2015

    8/23/2015 10:53:50 AM, by ACTIVE_AT_60

    NCR was this weekend ... they offer a 13.1, 26.2 and a 50 mile run - all trail I am new to trail running so I did the 13.1 - and I am glad ... Read more

  • Feeling Pretty Lousy but Good News

    8/22/2015 11:42:41 PM, by BMCC488

    On the way to the doctor's office this morning, I was feeling anxious. At first it started out perfectly normal and I just dealt with it the way ... Read more

  • Saturday

    8/22/2015 3:37:11 PM, by COOP9002

    had a good workout on the stationary bike this morning. now i'm trying to catch up on a couple of things before Sunday. hope your Saturday i... Read more

  • Pre-race musings with a recovering ankle

    8/22/2015 7:19:44 AM, by MOBYCARP

    Today is the Metro 10 mile race, billed as Buffalo vs. Rochester. The race shirt has my name, bib number, and "Rochester" on the front: Read more

  • Tattoo Designs, Walk Outside, Virtual 10K

    8/21/2015 11:10:10 PM, by BMCC488

    This morning I opened my notebook to work on my book and came across some drawings I was playing around with a couple months ago for tattoos. So ... Read more

  • Friday

    8/21/2015 2:27:09 PM, by COOP9002

    thanks for your prayers and concern for Olivia as she began her first day of school. as many of you know it's hard to determine the quality of a ... Read more

  • Semi-New Workout Plan and Therapy

    8/20/2015 11:09:37 PM, by BMCC488

    Thanks to my brother taking me, I made it to the gym this morning. I ended up deciding to just do cardio today, because of how busy the morning w... Read more

  • Olivia's first day of 8th grade

    8/20/2015 10:57:04 AM, by COOP9002

    today is Olivia's first day of 8th grade. she is not looking forward to going back. hopefully this year will go better for her. please pray for h... Read more

  • Embarking on the New and Exciting

    8/19/2015 11:59:43 PM, by BMCC488

    Even though I have been sleeping better since my first therapy appointment and joining the gym, I still haven't been getting enough sleep. Most n... Read more

  • Whole 30 Results!

    8/19/2015 11:23:43 AM, by STEPHM-ARATHON

    I just finished a 30 day clean eating challenge known as the Whole 30. This is my third attempt at it, and my first time making it through all 30... Read more

  • Wednesday

    8/19/2015 11:05:43 AM, by COOP9002

    our church will host the school district luncheon at noon. this evening we have prayer meeting and several groups are going out to prayer-walk ou... Read more

  • Staying Busy

    8/18/2015 11:01:14 PM, by BMCC488

    Last night my brother informed me that one of the boys had a doctor's appointment and wondered if I needed a ride to the gym. It worked out prett... Read more

  • Baby Steps: Day 38-46

    8/18/2015 10:53:11 PM, by RUNNING2MYSELF

    Aaaaaand I'm back where I started and then some. I'm trying REALLY hard not to get discouraged. I have a lot of excuses for why I'm back to whe... Read more

  • Orientation Meeting

    8/18/2015 3:13:59 PM, by COOP9002

    our baby girl starts the eighth grade on Thursday. She has an orientation meeting tonight where she will get her schedule and locker assignment.... Read more

  • Back to the Grind

    8/18/2015 12:52:47 AM, by BMCC488

    Back to the grind, as the saying goes. This morning I chilled around the house until it was time to leave for the gym. At the gym I did one weigh... Read more

  • Nursing School is Hazardous to Your Health

    8/17/2015 11:59:37 PM, by EUPHRATES

    When I was diagnosed with high blood pressure and Type 2 Diabetes (wow, nearly a year ago now) I had to withdraw from school and sit out a semest... Read more

  • Monday

    8/17/2015 11:59:23 AM, by COOP9002

    hope your Monday is going well. we are getting ready for school to start later this week here in mid-Mo. our youngest daughter is having a little... Read more

  • Just a Blah Day

    8/16/2015 9:18:40 PM, by BMCC488

    Last night and all day today I had minor toothaches. My arm joints are achy and I feel tired. I don't know what all the cause is of this but the ... Read more

  • Sunday

    8/16/2015 1:55:42 PM, by COOP9002

    Had a great time of worship at church this morning. hopefully our monthly business meeting goes well, and is not too lengthy. should get in some ... Read more

  • Another triathlon blog

    8/16/2015 9:27:31 AM, by BOILHAM

    August isn't the best time of year for an Olympic triathlon. That's a 1500 meter swim, 25 mile bike ride and then a 10K run. I did pretty well,... Read more

  • The Walk, Nephew's Party, and NSVs

    8/15/2015 11:21:03 PM, by BMCC488

    Yesterday I was having a big mental battle. About half of me didn't want to go to the walk this morning. I kept telling myself you don't want to ... Read more

  • Today's run and injury musings

    8/15/2015 8:53:25 PM, by MOBYCARP

    I had hoped to run 19 miles today. I had expected to be able to run 12 to 15 miles before the ankle asked to quit. I ended up running 11 miles.... Read more

  • Saturday

    8/15/2015 3:25:47 PM, by COOP9002

    i was able to get into the rec center this morning so i could ride a stationary bike. one of these days i need to break down and buy an actual bi... Read more

  • Final week of the Summer Weightloss Challenge

    8/15/2015 9:24:04 AM, by ATHENAFOREVER81

    It's been a couple weeks since my last blog post, but I'm happy to write that things are going good. I am getting ready to start the final week o... Read more

  • Super Active Today

    8/14/2015 7:05:37 PM, by BMCC488

    Last night after posting the blog I was talking to my mom (who is the one who sparked me to start writing the book NOW instead of later), and I h... Read more

  • Friday

    8/14/2015 1:14:10 PM, by COOP9002

    got a run in this morning. the temps were beautiful when i started, however they heated up rather quickly. enjoy your Friday.... Read more

  • Oral Surgeon and Other Craziness

    8/13/2015 11:51:15 PM, by BMCC488

    This morning was my consultation appointment with the oral surgeon. It took an hour to get in to see him and then only like five to ten minutes t... Read more

  • New fitness tracker, adjusted running schedule

    8/13/2015 8:15:16 PM, by MOBYCARP

    My Fitbit Flex died two days ago. It had been showing signs of an aging battery since late May, and it finally failed to hold a charge. I had b... Read more

  • Thursday

    8/13/2015 3:32:33 PM, by COOP9002

    Busy day. hope your day is going well.... Read more

  • Onederland!

    8/12/2015 10:21:54 PM, by BMCC488

    This morning I woke up super early to have enough time to chill a little and have my coffee. First thing first was weigh in. It took a few second... Read more

  • Stuck, stuck stuck

    8/12/2015 5:36:49 PM, by CONFUSEDBIRD

    Ok so I made it 9 days in my non eating out venture. Then my period came and all hell broke loose. So I have been running and few weeks ago I sta... Read more

  • Wednesday

    8/12/2015 10:34:59 AM, by COOP9002

    it's a typically busy Wednesday here at Church, so i will keep this short. Have a great day!! ... Read more

  • Weird

    8/12/2015 2:12:42 AM, by RACING4ME

    I couldn't figure out why I felt meh today. Figured out what I wanted to do for a workout, then basically sat on my butt the entire day. Before... Read more

  • The old me, where is she?

    8/12/2015 12:47:23 AM, by AIMLESS07

    I haven't blogged in a while so wanted to talk about what I have been up to! I did some projects around the house this summer. We bought a u... Read more

  • Race Registration & New Shoes Came

    8/11/2015 10:42:29 PM, by BMCC488

    This morning I spent a good chunk of time waiting for it to be time to register for the Tinker Bell half marathon. I thought I had to wait until ... Read more

  • Tuesday

    8/11/2015 10:46:46 AM, by COOP9002

    ... Read more

  • Really, what I have done has helped??

    8/11/2015 1:25:32 AM, by RACING4ME

    Yesterday I did a long walk in the middle of the day - it was great to give me time to think. Monkey was going to come with me, until I told him... Read more

  • Baby Steps: Day 33-37

    8/11/2015 1:14:34 AM, by RUNNING2MYSELF

    Still eating too many calories, but I am moving more. The scale is stuck, but that's to be expected. I'm back to work, and that comes wit... Read more

  • Monday 8/10/15

    8/10/2015 3:24:48 PM, by FRECKS96

    So I now have a training plan/trainer for NYCM. The goal is to get me to November 1st healthy and in one piece. To that end, I will typically b... Read more

  • Monday

    8/10/2015 10:59:05 AM, by COOP9002

    we have a ministerial alliance meeting at lunch today. of course, it's a typical Monday with several things to get done before heading home this ... Read more

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