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  • Friday Saturday

    3/17/2018 7:56:45 AM, by RO2BENT

    Another filled day yesterday, up early today to get corned beef started then a quick nap right after, then a 3 mile run, then beer and corned bee... Read more

  • Friday

    3/16/2018 9:08:10 PM, by COOP9002

    Hope your Friday is going well!!... Read more

  • Today's Workout, Intermittent Fasting question, and Happy St. Patrick's Day!

    3/16/2018 2:26:50 PM, by MARATHON_MOM

    Hey y'all!! Happy Friday to ya!! And Happy St. Patrick's Day! Yeah,... Read more

  • Thursday Friday

    3/16/2018 5:41:02 AM, by RO2BENT

    Another busy day at work, keeping up with emails ascend warranty but I have a task list and pile of papers backing up.... Read more

  • Wednesday Thursday

    3/15/2018 5:49:50 AM, by RO2BENT

    Still busy and a little behind at work, but staying afloat. Enjoying my evenings with the family while still prepping food for the next day. Quit... Read more

  • A somber 3.14159 "π" day

    3/14/2018 2:23:44 PM, by ZIPITUP

    -hawking-death-date-pi-day/ Left us a beautiful legacy. Amazing mind.... Read more

  • Tuesday Wednesday

    3/14/2018 5:52:15 AM, by RO2BENT

    Another busy day at work yesterday, just keeping up with the emergencies, still a lot of unread email to disposition or respond to. Hopefully tod... Read more

  • Tuesday

    3/13/2018 5:57:22 PM, by COOP9002

    Busy day is coming to an end.... Read more

  • Spring Clean Your Health

    3/13/2018 9:10:43 AM, by RUNNER4LIFE08

    I am doing a little spring cleaning inside and out! We are remodeling right now so I have been doing a lot of spring cleaning as I clean up ... Read more

  • need to make a better effort ...

    3/13/2018 9:06:18 AM, by ZIPITUP

    Going to commit to my plan! The plan is good...now consistency and dedication needed! I bought The Magic of Tidying Up by Marie Kondo .... Read more

  • Monday Tuesday

    3/13/2018 6:33:57 AM, by RO2BENT

    I still couldn’t access my email at work Monday morning but I was finally in around lunchtime and managed to get mostly caught up. I still have s... Read more

  • Monday

    3/12/2018 9:46:44 PM, by COOP9002

    Busy but productive day... Read more

  • 5 Weeks till Boston

    3/12/2018 6:36:37 PM, by MOBYCARP

    The 2018 Boston Marathon will be held on Monday, April 16, 2018. That's 5 weeks from today. It will be my third consecutive Boston Marathon. ... Read more

  • I MATTER... yep, ME!

    3/12/2018 8:15:57 AM, by SHELLLEY2

    Figuring out where my "diet sweet spot" is has always been sort of a roller coaster for me. I've tried many programs but can never seem to stick ... Read more

  • Sunday Monday

    3/12/2018 5:48:42 AM, by RO2BENT

    I think the heating pad is helping my shoulders recover. Still working on forearms. Calves really sore from5m5 mile run Saturday, so I'll take an... Read more

  • Sunday

    3/11/2018 10:15:06 PM, by COOP9002

    Busy day, but I was able to get a walk in this afternoon... Read more

  • Saturday Sunday

    3/11/2018 8:06:05 AM, by RO2BENT

    Easy day yesterday, 5.5 mile run so I'll be paying for that today and tomorrow at a minimum. Got to bed "early" but really at the regular time af... Read more

  • Friday Saturday

    3/10/2018 10:27:18 AM, by RO2BENT

    Busy day at work getting new computer then outlook wasn’t working and needed to “fix” itself so I couldn’t do much. Eye Dr appts this AM and a 5.... Read more

  • A Slice of Heaven

    3/10/2018 9:29:36 AM, by SHELLLEY2

    Saturday’s, as you know, have been my weekly “slice of heaven”. My family all goes off to work and I sit in silence and do what ever the heck I w... Read more

  • Friday

    3/9/2018 4:07:02 PM, by COOP9002

    hope your Friday is going well. was able to get a nice run in this morning, and have now been enjoying some time with the family. enjoy your... Read more

  • Thursday Friday

    3/9/2018 5:44:18 AM, by RO2BENT

    Busy day yesterday at work and at home, my boss was out of town and my wife was gone most of the evening, but fared well. Looking forward to a sh... Read more

  • Thursday

    3/8/2018 2:06:11 PM, by COOP9002

    hopefully, your Thursday is going well. we had our senior adult luncheon this afternoon. looking forward to an evening of hoops and then a day of... Read more

  • Thursday Friday

    3/8/2018 6:35:19 AM, by RO2BENT

    We had no electricity at home from around noon to 930 which made dinner interesting fortunately we have a gas stove. We played card games at the ... Read more

  • Wednesday

    3/7/2018 10:53:10 AM, by COOP9002

    it looks like we have missed another big storm that is hitting parts of the Northeast. Obviously, i cannot say that i am disappointed that w... Read more

  • New Spark Team - Check it out!

    3/7/2018 9:44:17 AM, by RUNNER4LIFE08

    I started a new team here on Sparks for people looking for support! Join me! https://www.sparkpeople.
    com/myspark/groups_individ... Read more

  • what does day 1 that look like?

    3/7/2018 8:13:39 AM, by ZIPITUP

    As I said baby steps since I am still getting over this cold This is what looks like- Breakfast is a green and fruit smoothie. S... Read more

  • Battling cold. Begin today anyway. Baby steps. 3/7-7/3 of 2018

    3/7/2018 7:53:58 AM, by ZIPITUP

    I'm sick! I hardly ever get sick. Stress and circumstances I suppose.. Got on the scale anyway. I can begin with... Read more

  • Monday Tuesday

    3/7/2018 5:51:47 AM, by RO2BENT

    Still felt sleepy after breakfast yesterday but had coffee and moved around to help wake up. Busy through lunch then dentist appointment for me a... Read more

  • Tuesday

    3/6/2018 12:11:49 PM, by COOP9002

    hope your Tuesday is going well. not sure what today holds. Blessings... Read more

  • Monday Tuesday

    3/6/2018 5:46:37 AM, by RO2BENT

    Typical busy Monday but not behind at work. Spent evening visiting wife's sister again at in-law's. Going to swing this AM before work, my should... Read more

  • Ready for dinner... far too early!

    3/5/2018 3:36:29 PM, by SHELLLEY2

    Today was my long run day on my training schedule... wasn’t horrible but really ran out of steam quicker than usual. Two weeks into a Keto lifest... Read more

  • Monday

    3/5/2018 10:46:44 AM, by COOP9002

    Ugh!!! ... Read more

  • Sunday Monday

    3/5/2018 6:21:20 AM, by RO2BENT

    Spent the day yesterday visiting my wife sister came up from Florida to visit their mom had a minor surgery Friday and some of the extended famil... Read more

  • Sunday

    3/4/2018 4:38:44 PM, by COOP9002

    getting ready for another Sunday evening with Awanas. hopefully i will be able to get away to play some hoops tonght. Enjoy your Sunday... Read more

  • Saturday Sunday

    3/4/2018 9:14:41 AM, by RO2BENT

    Full day yesterday, visiting family today ... Read more

  • Saturday

    3/3/2018 9:09:59 PM, by COOP9002

    had a nice run outside this morning, and then rode the stationary bike at the rec center. spent most of the day with my wife and our youngest dau... Read more

  • Ran 16 miles today

    3/3/2018 5:42:54 PM, by MOBYCARP

    It's been a good week. One week ago today, I planned to pace 7 miles at 7:30 AM, then go run a 4.4 mile race at 10 AM. In practice, I misse... Read more

  • Worst Google Advise EVER

    3/3/2018 1:13:20 PM, by SHELLLEY2

    I will admit that I have never been too eager to try new things (foods). If they are fruit, vegetable or (non-animate anyways) grain I'm perfectl... Read more

  • Friday Saturday

    3/3/2018 9:31:03 AM, by RO2BENT

    Another busy day at work yesterday so I didn't feel sleepy, and got lots of sleep last night so ready for the day! 5 mile run done and finishing ... Read more

  • Russian Nesting Dolls

    3/2/2018 9:40:12 AM, by ZIPITUP

    ... Read more

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