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  • Beautiful Monday and a Killer Workout!

    10/20/2014 6:21:51 PM, by LEMONMOUSE

    Last week was a blah week for me. I didn't go to the gym one time and I didn't really push myself with my walks. Only got in a several walks a... Read more

  • Monday

    10/20/2014 4:34:34 PM, by COOP9002

    Today feels like a stranger than usual Monday. Trying to get a few things done after a meeting this morning in Moberly. We are seeking to enlist ... Read more

  • I'm really bad at consistancy

    10/20/2014 2:39:42 PM, by TATTOO_READER

    So I have been off and on the wagon since I joined Sparkpeople. I have lost some weight, but not as much as I would have if I had just STUCK WITH... Read more

  • Dopey Training Week 15

    10/20/2014 10:55:22 AM, by CHEMCHIC2006

    A little late... but better than than never. Training is heating up! purplerunningpug.wordpre
    ss.com/2014/10/20/dopey-tr
    ainin... Read more

  • Monday 10/20/14

    10/20/2014 8:56:15 AM, by FRECKS96

    The Runner's World Half and Festival Hat Trick was amazing!! I went to Bethlehem (about 2 hours away) with 2 girl friends and was lucky enough t... Read more

  • I ran a whole marathon!

    10/20/2014 2:21:32 AM, by CARINEVE

    Yesterday was the big day: I ran the Amsterdam marathon! It took me five hours, which is longer than I had hoped, but I am proud that I actu... Read more

  • Day After the 15K - Miscellaneous Rambling

    10/19/2014 8:11:01 PM, by MOBYCARP

    I can never cram everything into one blog. Today's blog is a collection of things that didn't make it into yesterday's race report, a few commen... Read more

  • Sunday

    10/19/2014 3:57:33 PM, by COOP9002

    we had a great morning at FBCC. Our church family hosted a dinner to honor the staff, following a great morning of worship. now it's time to get ... Read more

  • Halloween

    10/18/2014 5:19:07 PM, by JENSHAY1

    Getting ready for Halloween. Fall eating doesn't work too well right now. I will do better.... Read more

  • Race Report: Finish Strong 15K

    10/18/2014 3:32:39 PM, by MOBYCARP

    The weather forecast was accurate. I drove through varying amounts of rain to get to the course, and it was 52 F with a light shower at gun tim... Read more

  • Saturday

    10/18/2014 2:40:55 PM, by COOP9002

    i was able to get out for a run after breakfast this morning. spending the afternoon with our youngest daughter since my wife is helping with a w... Read more

  • MARATHON 3 Training WK19 - MARATHON #3 is Tomorrow!!!

    10/18/2014 7:13:54 AM, by CRYSBROWN1

    So excited! So SCARED! So Ready! YUP, tomorrow is the DAY! The stars are aligning perfectly for it to be a good race too! Every day th... Read more

  • Pre-Race Jitters

    10/17/2014 7:18:39 PM, by MOBYCARP

    Yesterday I got an email pointing at a featured board post titled, "You Runners Are All Crazy." You may have seen the email and/or the post; the... Read more

  • Small Changes, Nice Progress...

    10/17/2014 1:14:13 PM, by ATHENAFOREVER81

    I had a week where I went into a bit of a funk, and didnt post my progress. I wrote a blog about health coverage, but no updates. I find it rea... Read more

  • Friday

    10/17/2014 12:53:01 PM, by COOP9002

    i was able to get a nice long run in this morning. it's a rather relaxing day with Olivia at school. hope to spend some time with her and my wif... Read more

  • Only 1 day left until the marathon

    10/17/2014 11:56:54 AM, by CARINEVE

    Probably my last update until D-Day (or better said: M-day!). My trip to Rome and subsequent business trip were great (as far as business tr... Read more

  • Thursday 10/16/14

    10/16/2014 9:24:45 PM, by FRECKS96

    I've been back at it for about a week and I'm feeling like I'm back on track. I'm getting up in the morning, even when it's hard and I'm making ... Read more

  • Happy Anniversary!

    10/16/2014 12:52:43 PM, by CHEMCHIC2006

    Recap of our 1st anniversary weekend at Cove Haven resort in the Poconos. Lots of pictures! purplerunningpug.wordpre
    ss.com/2014/... Read more

  • 29 Years for this one

    10/16/2014 11:35:47 AM, by COOP9002

    i realize that other fanbases have experienced a significant amount of success, but as someone who was born in Kansas City, MO and grew up around... Read more

  • Keep going....

    10/16/2014 10:45:54 AM, by WATERWITCH

    I've stuck to my plan for the last few weeks, although I had a blow out weekend that set me back. Otherwise, I've followed my food plan, stayed ... Read more

  • Wednesday 10/15/14

    10/15/2014 9:48:24 PM, by FRECKS96

    I was tired today, as I knew I would be. It was a battle to get up, but I did, with enough time to fit in a 10 minute SP cardio video. I got in... Read more

  • Hump Day

    10/15/2014 8:10:21 PM, by LEMONMOUSE

    Well I was gone from SP for a few days - just too much running around on my part. Didn't work out Monday or Tuesday either. Walked 45 minutes a... Read more

  • Wednesday

    10/15/2014 12:50:24 PM, by COOP9002

    This morning has just been a little crazy. trying to get some things done and ready for tonight. Hope your Wednesday is going well.... Read more

  • Calorie Cycling

    10/15/2014 8:18:22 AM, by APED7969

    I'm ecstatic! 2.5kg lost already this month. That's 5.5lbs. And that also means 4.5kg lost since mid-Sept. I'm not quite sure what clicked but it... Read more

  • Race Report - Marathon #2

    10/15/2014 2:02:47 AM, by BUTTERFLY-1976

    3 weeks ago I was thinking of dropping out or dropping down to a HM. I'm sooo glad I didn't do either. Why, you ask. Because this race ROCKED :) ... Read more

  • Tuesday 10/14/14

    10/14/2014 11:22:32 PM, by FRECKS96

    I met some goals for the day today...I got up and did 20 minutes of kickboxing, I got in all my water and I limited myself to one beer at trivia.... Read more

  • Health Coverage down the drain...

    10/14/2014 3:24:04 PM, by ATHENAFOREVER81

    We all know health insurance costs are ridiculous these days, and they only seem to be getting worse. This is definitely another good reason to ... Read more

  • Quick Solution

    10/14/2014 11:04:17 AM, by LIL_BUCKET24

    So, I think I've found a quick solution for weight loss. Phentermine. And on Groupon,no less. I get that it can be dangerous, that I can't take i... Read more

  • tuesday morning

    10/14/2014 10:35:30 AM, by COOP9002

    hope your Tuesday is going well. it's a wet and yucky day here in mid-Mo. Hopefully, the rain will ease up later today so the Royals and Orioles ... Read more

  • rearranging the house

    10/14/2014 7:01:24 AM, by PMRUNNER

    So, while I was gone for 5 days in Panama, my DW was home scheming on how to rearrange the house. We have a 4BR and had the girls doubled up in ... Read more

  • Monday 10/13/14

    10/13/2014 10:19:11 PM, by FRECKS96

    Today was a good day. I ate fairly well, got in a good workout and met up with a friend and her daughter for a play date/chat session. The girls ... Read more

  • Meal Prep

    10/13/2014 5:16:37 PM, by LEMONMOUSE

    Okay so today I decided to buy a few food storage containers and do a little meal prepping. I bought ground turkey, frozen veggies and coo... Read more

  • Monday

    10/13/2014 1:09:44 PM, by COOP9002

    it is a wet and yucky day here in mid-Mo. the rains just keep coming down on our already saturated ground. at least the rec center was available ... Read more

  • Sunday 10/12/14

    10/12/2014 10:17:09 PM, by FRECKS96

    A mixed day today...my nutrition was right on track, and I got everything tracked, but I didn't feel like eating most of the day. I did get in a... Read more

  • Blacklist Weekend

    10/12/2014 9:31:15 PM, by JENSHAY1

    Thats it... Read more

  • Sunday workout done

    10/12/2014 8:50:22 PM, by LEMONMOUSE

    Got my hour cardio done today. Took a nice 4 mile walk in the evening sun with my husband after the disappointing Seahawks loss to the Cowboys. ... Read more

  • Sunday

    10/12/2014 2:46:42 PM, by COOP9002

    Getting ready for evening Bible study. We had an encouraging time of worship, including some music led by our future son-in-law. Having him aroun... Read more

  • New Week

    10/12/2014 1:52:27 PM, by LEMONMOUSE

    I went out last night with some girls I used to work with. We met at a bar and I had one rum/diet coke and some steak fries. I had a hard time ... Read more

  • Canyoning

    10/12/2014 10:13:38 AM, by APED7969

    I love being fit enough that I can do this sort of thing without even worrying if I'm fit enough: Read more

  • Saturday 10/11/14

    10/11/2014 9:48:08 PM, by FRECKS96

    Not my best day and a half. It's so hard to get back into an exercise routine, especially with late nights and full days planned. Today was a lov... Read more

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