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Blogs by Members of Dayton YMCA Move 2 Lose

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Redirecting a binge
9/11/2013 7:04:27 PM,  1 COMMENTS

Well it's all about distraction. So if I am at home I think I could pick up a sewing project or one of the crafting projects I have started. Or maybe...  Read more

HASTYMICE

What to do with my too big clothes
9/10/2013 10:47:53 PM,  2 COMMENTS

I've been tasked to write a blog post on what I will do with the clothes that no longer fit when I lose the weight. Hmm, well my first inclination is...  Read more

HASTYMICE

It's been awhile, I'm 20 pounds lighter though!
10/26/2011 10:36:08 AM,  4 COMMENTS

I still have a long way to go, but I recently decided to become a Beachbody coach, (Not trying to advertise it in here..), I did this because it occur...  Read more

PATRICKCURL

I may have fallen off the wagon, but I'm going to catch back up to it!
9/15/2011 10:43:55 PM,  1 COMMENTS

It has been a long time. Too long I know. Without making this a novel of a blog entry, I will try to let you all know what's been going on. I have...  Read more

VWHIPPIEGIRL

The trouble with self talk
8/24/2011 11:52:00 PM,  0 COMMENTS

I read a great entry the other day that said we would ditch a friend if they abused us like we abuse ourselves. I don't know why this struck me as suc...  Read more

ANDREAG89

Finally Being Selfish (and it's OK!)
8/19/2011 10:53:28 PM,  1 COMMENTS

I'm not sure why I get off track because it feels so good when I'm ON track. I can't belive my last post was in May, but considering I've ignored my h...  Read more

ANDREAG89

The Fifth Day and Feeling Good!
5/5/2011 9:48:24 PM,  0 COMMENTS

My exercise wasn't the greatest tonight as the pool where I was going to do my own form of water aerobics was taken by the swim team and lap swimmers....  Read more

ANDREAG89

Wednesday, and Feeling Good
5/4/2011 10:12:10 PM,  0 COMMENTS

I got the heck out of the house tonight and took a brisk walk. On my iPod I had no idea what to listen to, but found Justin Bieber's "Baby" and Young...  Read more

ANDREAG89

I Made the Better Choice
5/3/2011 10:15:52 PM,  2 COMMENTS

The kids were in bed early tonight, and I sat down in a chair realizing I could have fallen asleep for the night at 8:30. But I hadn't exercised yet....  Read more

ANDREAG89

Monday Monday
5/2/2011 10:07:18 PM,  0 COMMENTS

"Diets" always start on Mondays, don't they? Yes. Yes, they do. So I entered my food intake today, staying within my limits. I ate bean soup...  Read more

ANDREAG89

May 1, 2011
5/1/2011 11:48:13 PM,  0 COMMENTS

11:45 pm. I just watched President Obama tell the nation that Bin Laden has been killed. As I look back at the blog I last wrote nearly a year ag...  Read more

ANDREAG89

$1.00
4/30/2011 12:22:12 AM,  14 COMMENTS

...  Read more

MRDPOLING

2AM & just getting home from work
4/28/2011 2:03:49 AM,  12 COMMENTS

My day started about 5:30AM on Wednesday and is about to end at 2AM on Thursday morning. Let's see, I worked approx 14 hours today and intermitte...  Read more

MRDPOLING

JICAMA
4/27/2011 12:18:13 PM,  15 COMMENTS

I discovered the Jicama this afternoon while out for lunch. It is so yummy! Jicama belongs to the legume or bean family (Fabaceae) and is native...  Read more

MRDPOLING

Why 4 and 14 don't add up
4/25/2011 6:18:34 PM,  13 COMMENTS

When you take into consideration the amount of sleep I have been getting in comparison to the amount I got last night... last night was a snooze fest!...  Read more

MRDPOLING

No energy and no time to spark
4/24/2011 8:11:27 PM,  15 COMMENTS

nearly 75 hours worked last week and this week is probably going to be closer to 100 hours as we are litterally down to the wire. Have slept abou...  Read more

MRDPOLING

Bad Danny
4/22/2011 4:49:10 PM,  12 COMMENTS

So Lilly has taken to napping on my new treadmill... and being the evil S.O.B that I am. This morning I had come into the home-gym all happ...  Read more

MRDPOLING

50 Seconds
4/21/2011 7:42:53 AM,  22 COMMENTS

If you were to put aside 50 seconds a day. That's almost six minutes per week. Over five hours every year. Wow. Last night I decided to pu...  Read more

MRDPOLING

Thank you Lilly!!!!
4/19/2011 7:30:27 PM,  13 COMMENTS

I am so very glad I didn't work late tonight. I wouldn't have been here to take action when my home was being invaded. I was sitting here watchin...  Read more

MRDPOLING

11.50 Minute Mile
4/18/2011 8:41:29 PM,  20 COMMENTS

On 2/8/2011 during my Move2Lose class I received my first timed 1 mile walk. I did it in 12 minutes and 45 seconds. Tonight we timed ourselves again k...  Read more

MRDPOLING

No end in sight
4/18/2011 5:00:43 PM,  8 COMMENTS

The pile gets bigger as I grow more tired but I am staying positive even though it seems there is no relief coming anytime soon. I am home (nearl...  Read more

MRDPOLING

The 'No Blog' Blog
4/17/2011 9:51:19 PM,  9 COMMENTS

Worked all afternoon! It's nearly 10PM. Too tired to Blog! Going home, then right to bed! Goodnight Sparkland!...  Read more

MRDPOLING

Beautiful Day!!!
4/17/2011 11:47:14 AM,  3 COMMENTS

Not a lot to talk about today...just wanted to touch base and say Hi!!!! It is pretty outside, but cold so I think I am going to clean out my dresser...  Read more

HASTYMICE

Bare Yoga
4/16/2011 11:44:48 PM,  16 COMMENTS

(Yes I misspelled Bear on purpose! It got you to look didn't it? hehe! Now get your mind out of the...  Read more

MRDPOLING

Just call me Mr. Positive!
4/15/2011 5:32:40 PM,  13 COMMENTS

Don't care no more! I'm done being Mr. Negative! Has anything changed? Nope! Same crap pile but I am choosing not to let it bother me. I a...  Read more

MRDPOLING

Golden Rule #2
4/14/2011 5:59:14 PM,  11 COMMENTS

Instead of regurgitating a bunch of negativity all over ya, I'll just leave you with this video. www.youtube.com/watch?v=Wui-PNqJrxs Thank...  Read more

MRDPOLING

Motivation is a funny thing :\
4/13/2011 1:50:31 PM,  1 COMMENTS

First off Hi!!! Haven't been around much just lurking here and there when I have gotten a comment. Truth is I have not been doing very well di...  Read more

HASTYMICE

Mending slowly
4/13/2011 11:29:31 AM,  17 COMMENTS

I am healing, although slower than what I would like. From what I have read about these sorts of injuries, it can take weeks or even months to proper...  Read more

MRDPOLING

Good, Wonderful, BLEEP
4/11/2011 10:00:17 PM,  24 COMMENTS

The Good ------------- Heard from my boss today that my work contract is extended another month. So I'll be there until the end of May (unless it...  Read more

MRDPOLING

Sunday Morning
4/10/2011 10:03:32 AM,  10 COMMENTS

Good Morning Sparklers! It is a slightly foggy Sunday morning here in the Ohio Valley but otherwise it's a purdy-nice Spring morning. I jus...  Read more

MRDPOLING

Working LOTS again
4/9/2011 5:03:49 AM,  14 COMMENTS

Know I've not blogged in a couple days. Wanted everyone to know I am still here. I've been working TONS of hours at work since Thursday and will be wo...  Read more

MRDPOLING

Ate at Olive Garden and Still was able to do good on Calories - Awesome!
4/7/2011 1:42:50 AM,  18 COMMENTS

Today was a stellar good day, I'm sure my sodium intake was a bit high cause everything at Olive Garden is high in sodium - though I cut out about 10...  Read more

PATRICKCURL

Difficult Move2Lose Workout
4/6/2011 9:15:19 PM,  14 COMMENTS

For some reason tonight, our Move2Lose class was more pain and less sweating and I don't mean the good kind of pain. Nearly every exercise we did was...  Read more

MRDPOLING

200? Yeah I can do that!
4/5/2011 9:37:27 PM,  19 COMMENTS

www.twohundredsitups.com Yeah that's right! I can totally do two-hundred crunches in a row now! YEAH!...  Read more

MRDPOLING

Back on the Horse!
4/4/2011 8:59:25 PM,  13 COMMENTS

After three rough days there with that slight bought of food poisoning I got back on the horse today with eating, sweating and living right. And what'...  Read more

MRDPOLING

What's this?
4/2/2011 9:30:16 PM,  15 COMMENTS

I found the perfect coffee table. It's a trunk that is painted with the Union Jack (did I spell that right?) and I hardly got it in the house when Lil...  Read more

MRDPOLING

An Important Message For You!!!
4/1/2011 9:16:37 PM,  18 COMMENTS

...  Read more

MRDPOLING

I think I no how to make people or animals alive
3/31/2011 11:28:35 AM,  11 COMMENTS

Get ready for a serious Aaaaah moment here people! I ran across this artical this morning and just had to share it. In June of 1973,...  Read more

MRDPOLING

...and not a drop to drink
3/30/2011 9:15:25 PM,  14 COMMENTS

I have been struggling to drink enough water all blasted winter. Some days I get my 16 to 20 cups in and some days I struggle just to get the required...  Read more

MRDPOLING

Cheated a bit, but made up for it via Xbox Kinect
3/30/2011 3:27:16 AM,  10 COMMENTS

Twas a bit of a cheat day for me - went over quite a bit across the board - but I also got one of the best workouts I've had so far - finally started...  Read more

PATRICKCURL

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