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Blogs by Members of Serious Medifast Losers!

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  • I lost 25 lbs in a month! Is this real life?

    11/13/2017 11:01:03 AM, by SWEETEPIPHANY

    4 weeks ago, I recommitted to following the Medifast 5&1 plan. I called it my Medifast Reboot. The time seems to have flown by even though some d... Read more

  • 7 Days on Plan - Medifast Round 2

    10/24/2017 11:29:13 AM, by SWEETEPIPHANY

    I'm proud to say that I stayed on plan for the last 7 days. That is a non-scale victory for me. I know that staying on plan for 7 days may seem l... Read more

  • Never Give Up - Medifast Round 2

    10/21/2017 10:27:44 AM, by SWEETEPIPHANY

    Hi Spark Friends. I fell off the wagon but I'm back on it. I gained weight over the summer, but thankfully I'm not where I started. I'm choosing ... Read more

  • Starting Over

    10/15/2017 6:16:38 PM, by TWEETY2015

    So much has happened since I was last on here. Sparkpeople is such a great tool, yet my motivation is tied to my emotional state, which hasn't b... Read more

  • Tattoo

    10/11/2017 8:26:27 PM, by WHYNOTSOON

    I was compiling my list of rewards for weight loss goals and I keep seeing tattoo on multiple websites as an idea. I don't have any tattoos but m... Read more

  • PB2

    10/10/2017 8:13:19 PM, by WHYNOTSOON

    I ordered my laptop last night and it has already been assembled and shipped! I'm supposed to get it via FedEx by end of day Thursday. I already ... Read more

  • Day 8

    10/9/2017 9:04:21 PM, by WHYNOTSOON

    Still here and on plan. It wasn't a bad day. Work was ok and no cravings except for this wild nacho urge but I don''t think that will ever go awa... Read more

  • First Weekend Done

    10/8/2017 7:11:22 PM, by WHYNOTSOON

    I've survived the first weekend on the program. Since January, anyway. Hurricane Nate didn't even give us rain. Last night as I went to sleep I c... Read more

  • Weigh In Saturday

    10/7/2017 6:15:17 PM, by WHYNOTSOON

    Survived another day being on plan. Woke up this morning and drove to the center to weigh in. I'm down 2.2 lbs. Woot. Then I went to get my hair ... Read more

  • Every Day Struggle

    10/6/2017 6:22:41 PM, by WHYNOTSOON

    Man, every single day is a struggle. The afternoon and evenings are the absolute worst! I had to go to the store again because I ran out of lettu... Read more

  • Made It

    10/5/2017 6:42:57 PM, by WHYNOTSOON

    It's day 4 and I survived the night after being really really tempted to just give in. I talked myself out of it. Luckily for me, being grumpy is... Read more

  • Bad News

    10/4/2017 6:26:59 PM, by WHYNOTSOON

    I don't know if I can last through the night on the plan. I had to talk myself out of stopping at the store for junk on the way home from work. M... Read more

  • Super Hungry

    10/3/2017 7:40:36 PM, by WHYNOTSOON

    Well it's day two on being back on plan 100%. It was a semi-rough day. I was starving most of the day and by dinner I was READY. Too bad I had to... Read more

  • Fall Time

    10/2/2017 7:09:03 PM, by WHYNOTSOON

    Well, it's finally Fall. My favorite time of year. I was 100% on plan today. I feel really good about it and I'm taking it one day at a time unti... Read more

  • Tryn again

    9/27/2017 10:52:41 AM, by BIG_BEAR73

    My weight is out of control, I guess I eat because I am sad, My mom Has cancer and she is shrinking away, everytime I see he she is smaller and s... Read more

  • Italy

    9/26/2017 12:12:47 PM, by WHYNOTSOON

    Italy was fantastic. I can't possibly put all 600 photos on here but I picked a few highlights. We went to Rome (cuisine and of course the Vatica... Read more

  • 2 Weeks down - happy with myself

    9/19/2017 5:59:35 PM, by GILLIANMASTERS

    I may not have followed the Wonderslim plan perfectly, but I have tracked everything, everyday for the past two weeks. I know when I have falter... Read more

  • 1 Week Down

    9/12/2017 2:21:37 PM, by GILLIANMASTERS

    I did my best to follow the Wonderslim plan all week. It is not that I failed and cheated on anything, it is that I did not eat all my required ... Read more

  • Day 1

    9/4/2017 1:50:24 PM, by GILLIANMASTERS

    So excited to be trying something that seems to have a proven track record. Everyone at my church is doing the Medifast/Optavia plan and losing t... Read more

  • Trying something new

    8/30/2017 3:52:19 PM, by GILLIANMASTERS

    I try so hard with meal portion and my mornings and afternoons work great, but then I get home and I get stressed, and I end up snacking on thing... Read more

  • Life happens

    7/26/2017 9:30:21 AM, by LIBBSTER9988

    Pick yourself up, brush yourself off...start all over again! A catchy little song title....but that is where I am after a difficult spring. Life... Read more

  • video blog Video Blog
    Fireworks in the yard with the g-babies

    7/1/2017 11:54:17 PM, by BLUECAFE

    I was quite surprised and the g-babies were delighted at the fireworks we were able to buy locally. We set them off tonight because all the kids ... Read more

  • Still here. Not perfect but not done yet.

    6/21/2017 3:12:53 AM, by DIETROCKSTAR

    The bane of most diets is eating out and not hating what you order. My sister asked me to go with her to the store but she wanted to take my neph... Read more

  • I'm back

    6/19/2017 1:57:05 PM, by DIETROCKSTAR

    I gained 15 pounds. I feared going to the doctor because I didn't want to hear about it. I had a sinus infection on and off for a year. I was abo... Read more

  • Let me just smell them...

    5/25/2017 10:47:46 AM, by WHYNOTSOON

    Per my previous blog, by the time I got home the fish tank was across the house away from me. And super quiet. I was serious when I said I would ... Read more

  • Cranky

    5/24/2017 10:18:02 AM, by WHYNOTSOON

    I'm cranky today because my mom likes fish. Let me elaborate. She has this fish tank right outside my room and of course the fish need constant o... Read more

  • Dropped Another Size in Pants

    5/18/2017 6:36:29 PM, by WHYNOTSOON

    Last year I was a size 20. This morning I asked my mom to get some pants out from storage and I tried them on when I got home. I fit the 14s. ... Read more

  • Nay-sers

    5/17/2017 10:37:47 AM, by WHYNOTSOON

    I'm not even in onederland and I already have people telling me to not lose too much weight. I just reached 40 lbs lost since my highest last yea... Read more

  • Ugh

    5/16/2017 12:54:43 PM, by WHYNOTSOON

    Everyone run, I'm out of Midol. For the past two days I've been so annoyed with everything. Today I'm ready to literally tear people's heads... Read more

  • The Shirt

    5/14/2017 12:04:42 PM, by WHYNOTSOON

    Today I put on a shirt that is usually very tight on me. But today, it was loose. No stomach rolls showing at all. ... Read more

  • Resisted Temptations

    5/13/2017 8:58:47 AM, by WHYNOTSOON

    Last night I went out with friends to an art/music festival. We were there about 3 hours and the temptations were abundant! Free food, free alcoh... Read more

  • An Update To the Garden

    5/11/2017 7:07:15 PM, by WHYNOTSOON

    It's May and I have yet to see a single fruit because my entire garden has been eaten by squirrels over the past month despite traps, poison, and... Read more

  • Mini-Goals

    5/9/2017 7:25:53 PM, by WHYNOTSOON

    116 days until vacation... Gotta keep reminding myself the countdown several times a day. First mini goal is to lose 13 lbs and e... Read more

  • I'm Back

    5/8/2017 3:58:02 PM, by WHYNOTSOON

    OMG guys, I've been not consistent at all with my plan. I should be way way more pounds down at this point. I'm trying not to freak out. I starte... Read more

  • going for 3 in a row

    5/3/2017 9:51:12 AM, by BIG_BEAR73

    Monday was a good day got up packed a gym bag and on my lunch went to the gym and did the class "stretching for EveryBODY". Tuesday got up packe... Read more

  • May 1st My Challenge

    5/1/2017 7:25:43 AM, by NJH2015

    My challenge for May. Make most of my meals at home. Pack a lunch. Log all food and get 64 oz of H2O each day. Move more- help with chore... Read more

  • video blog Video Blog
    Numbers Game

    4/9/2017 8:58:21 PM, by SMEMBRY

    It's really not about the numbers, it's about how you feel.... Read more

  • video blog Video Blog
    My first VLOG

    4/8/2017 7:54:34 PM, by SMEMBRY

    Why Im here, what I want to achieve and a lot of rambling...I mean a lot!... Read more

  • Marching on

    4/2/2017 8:44:16 PM, by SMEMBRY

    It's been a while since I sat down and blogged. Life has been busy and crazy as it gets at times. The last few months have been a real opportunit... Read more

  • Weigh In Week 13 - 5.3 lbs

    3/29/2017 12:18:36 PM, by WHYNOTSOON

    GUYS. I'm down 5.3 lbs this week for a new low number of 214.1!!! I haven't been this small in over two years. I'm telling you, I felt really ski... Read more

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