Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of 5 Minute Daily Challenge

Return To the Team 5 Minute Daily Challenge

Day 5 of Streak - 161 pts
7/9/2014 8:42:00 PM,  0 COMMENTS

Streak still going strong. Sometimes have to work harder but it is worth it to me. A little bummed out because i went over my calorie range today bu...  Read more

LANCER1984

Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  8 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information. www.livingann.com/2013....  Read more

TIME2BLOOM4ME

One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  14 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more

TIME2BLOOM4ME

it's wednesday
7/9/2014 12:49:27 PM,  4 COMMENTS

i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...  Read more

MOMMY445

Are you kidding me!!!!!!!!
7/9/2014 12:09:00 PM,  4 COMMENTS

Yesterday evening I went and had dinner with church ladies for our last night of Bible study until after school starts. We had a great dinner and tim...  Read more

DOILIEQUEEN

Days 3/4 of Streak 3 (150) 4 (189)
7/9/2014 9:35:53 AM,  4 COMMENTS

Sorry I have been behind in posting my progress with my streak of 150 points per day. I just barely made it on Monday with 150 but had a big day yest...  Read more

LANCER1984

Need Some Help/Opinions
7/9/2014 9:32:19 AM,  3 COMMENTS

Lately I have been feeling like perhaps my hormones are completely out of whack again. A few years ago they went really out of whack due to my birth...  Read more

ANGEL_AMBER

Self Assessment...
7/9/2014 9:04:09 AM,  9 COMMENTS

Well, it has been over a week now that I embarked on a new approach to my program in efforts to get the scale to start to move again.. (in the right d...  Read more

MSANITAL

let them fly!
7/9/2014 7:36:53 AM,  2 COMMENTS

Come on fellow sparkers, we can do this! Let's meet our goals and have fun too! Have a happy day!...  Read more

PEANUTSMOM96

Thought and Prayer for Wednesday, July 9, 2014
7/9/2014 6:53:03 AM,  4 COMMENTS

July 9, 2014 GOD UNDERSTANDS WE NEED HIM In our lifetime, we will deal with sorrow, disappointment, and death. In our lifetime, we get angry, add...  Read more

FRANCESLUCAS

Facing My Fears
7/9/2014 6:02:53 AM,  3 COMMENTS

Today I shall face two fears. I am writing this blog because I know if I challenge myself publicly I'll do it. I have been unable to blog for a long...  Read more

ARCHIEMITCHELL

The World Needs More Robins!
7/9/2014 5:44:19 AM,  18 COMMENTS

On Monday afternoon, we made a needed trip into Wal*Mart. We were tired from having climbed Mt Monadnock, and probably did not look like the ideal cu...  Read more

JSTETSER

HUMP DAY ALREADY ???
7/9/2014 2:44:54 AM,  1 COMMENTS

WELL JUST DID OVER 6,000 STEP'S IN HOUR BUT STILL 104 . I GUESS SAVE IT FOR LATER. I STILL HAVEN'T RECEIVED ANY EMAIL'S DO ME A FAVOR AND GO TO...  Read more

GRANDMAFRANNY

No shoulds
7/8/2014 11:07:55 PM,  4 COMMENTS

"There's no 'should' or 'should not' when it comes to having feelings. They're part of who we are and their origins are beyond our control. When we ca...  Read more

GOOSIEMOON

hmmm
7/8/2014 9:45:34 PM,  5 COMMENTS

...  Read more

LANCER1984

A Better Day
7/8/2014 9:08:17 PM,  0 COMMENTS

Today was a better day, I am feeling better and starting to get my appetite back. I am back on my program and hoping to make progress today. 521...  Read more

ROBBIEY

a rainy day
7/8/2014 3:12:04 PM,  3 COMMENTS

had another great day of classes today! i am looking forward to the next day of classes tomorrow. my daughter is now in a day camp in the afternoons o...  Read more

MOMMY445

Family
7/8/2014 2:44:59 PM,  3 COMMENTS

I think it's sad that it takes a death to bring a family together. Several years ago (I forget exactly how many) some stuff went down in my family wh...  Read more

DOILIEQUEEN

UnCooking. RAW FOOD.
7/8/2014 11:06:48 AM,  21 COMMENTS

I am going RAW. Eating raw foods that is. 550 It might sound weird or hard to do, but its not. Foods that might take 20-30 minutes to pr...  Read more

TIME2BLOOM4ME

Good Morning!
7/8/2014 10:59:41 AM,  5 COMMENTS

Woke up and got my morning workout in! :-D Walked around the block and parking lot a few times to work up a sweat with the doggy and puppy. AND I had...  Read more

GONABFIT

Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  83 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more

~INDYGIRL

Thought and Prayer for Tuesday, July 8, 2014
7/8/2014 6:01:39 AM,  5 COMMENTS

July 8, 2014 HE FORGIVES There is at least one person in our lives who did something to us that is hard to forget. What they did is actually so b...  Read more

FRANCESLUCAS

Hiker with Diabetes Needs Help!
7/8/2014 5:59:13 AM,  15 COMMENTS

Yes, I need some BIG help! I just spent the day burning lots of calories hiking Mt. Monadnock. It was a 4 hour hike on a hot, humid day. I...  Read more

JSTETSER

Daily Log: Jiggle-Free July 12 week challenge. Week 1
7/7/2014 9:51:29 PM,  3 COMMENTS

Checking in! Walked around a good bit today. I skipped fast food (though I was REALLY hungry and don't have food in my apartment yet - I'm still...  Read more

GONABFIT

Manic Monday
7/7/2014 9:18:08 PM,  0 COMMENTS

Coming back from vacation to work is always hectic. I did not have an appetite today. I am feeling melancholy after my daughter's wedding. Hoping t...  Read more

ROBBIEY

Hello Everyone
7/7/2014 8:16:32 PM,  2 COMMENTS

Thanks to all who comment on my page. I don't feel much like talking these days....  Read more

FORTYPLUS56

so happy
7/7/2014 8:09:12 PM,  5 COMMENTS

...  Read more

PEANUTSMOM96

So true
7/7/2014 6:29:21 PM,  6 COMMENTS

...  Read more

LANCER1984

Smokey Turkey chili
7/7/2014 6:28:24 PM,  2 COMMENTS

This recipe was totally awesome. I went for the milder effect so I added regular peppers. I also added a little bit of liquid smoke to mine and it t...  Read more

LANCER1984

Thoughts
7/7/2014 4:24:10 PM,  4 COMMENTS

I take as my guide the hope of a saint: in crucial things, unity... in important things, diversity... in all things, generosity....  Read more

LANCER1984

a lovely day
7/7/2014 4:18:31 PM,  4 COMMENTS

first day of classes went well for me. i am really going to enjoy these classes. i will make full use of all that is offered to me while i am there. m...  Read more

MOMMY445

Interesting thought
7/7/2014 4:11:22 PM,  5 COMMENTS

“Living for the satisfaction of only one part of my body (my mouth) [is] unholy.” ~ Lisa Morrone, Overcoming Overeating: It's Not What You Eat,...  Read more

GOOSIEMOON

Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more

TIME2BLOOM4ME

Just writing it down
7/7/2014 11:57:36 AM,  4 COMMENTS

Setting long-term goals has never stayed in my consciousness for very long. I felt that I was just not wired that way. Whatever happens, happens. Live...  Read more

PFERG66

I can do it!!!
7/7/2014 11:51:28 AM,  1 COMMENTS

Well,I started fit for life at our local rec center Monday June 30 2014 and weighed 262.4. I weighed again Saturday July 5 and weighed 254.9 and I we...  Read more

4GIVEN

More WEight Lost and I refuse to find it
7/7/2014 9:52:16 AM,  9 COMMENTS

Yesterday, I ended the day on track caloriewise. It felt so good to know I had accomplished what I set out to do. This morning I felt lighter. I...  Read more

GRETA242

Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  63 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more

~INDYGIRL

Thought and Prayer for Monday, July 7, 2014
7/7/2014 6:57:19 AM,  4 COMMENTS

July 7, 2014 OBSESSIONS AND ADDICTIONS We all have obsessions or addictions. Some of us like to spending money. Some of us eat too much. Some of...  Read more

FRANCESLUCAS

"I"
7/7/2014 6:04:21 AM,  19 COMMENTS

I am going to look closer that this beautiful world around me. I am going to listen closely when people speak to me. I am going to eat...  Read more

JSTETSER

Getting to Know Your Spark Neighbor
7/7/2014 1:13:19 AM,  6 COMMENTS

My sister shared this blog that she had gotten from a friend's page. I loved the idea so I have "borrowed" it. Copy and paste it as your own, changing...  Read more

MOMINE

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed