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  • So what do you know, my scale really WAS BROKEN

    10/26/2016 10:55:19 AM, by TZAPP22

    Well, the battery was dying so it made for some exiting times.. the darned thing seemed to take its sweet old time coming up with a number and th... Read more

  • Going to do this going to get back on track..

    10/26/2016 9:28:04 AM, by LTRINH9

    I have to say the last couple of weeks i have been on a slippery slope. I was not track the food that i should have and just been feeling down. ... Read more

  • it's wednesday

    10/26/2016 9:19:15 AM, by MOMMY445

    it is a take it easy day for me. i do not have any job interviews now until tomorrow. i am still applying for other jobs in the meantime. one of ... Read more

  • What a wonderful Wednesday!

    10/26/2016 5:18:48 AM, by JSTETSER

    Another day full of people and Promise! What ever happens to you, remember that it's all good! Read more

  • Craft Projects Update 10/25/2016

    10/26/2016 12:27:40 AM, by DOILIEQUEEN

    I'm still working on the same crafts I've been working on what seems like for ever! LOL! On my wall hanging, I'm on the the last pink flower... Read more

  • Eating for Hunger or...

    10/25/2016 11:20:56 AM, by HUNGRYWOMAN2

    The nibble monsters are attacking and it is only mid-morning. It feels like I am hungry, but am I really? Currently I am drinking a glass of ... Read more

  • a sunny day

    10/25/2016 10:25:57 AM, by MOMMY445

    i have just one job interview this afternoon. i did some research on the company and i feel really prepared and ready for it. i will be active th... Read more

  • Saying goodbye..

    10/25/2016 7:44:07 AM, by TZAPP22

    This morning is Mrs P's funeral.. I have a knot in my stomach and no desire to eat.. I originally thought about not going to the funeral and just... Read more

  • A long day yesterday...

    10/25/2016 7:04:01 AM, by LTRINH9

    yesterday i was so happy that i reched 180.8 and so that was awesome because that is only 1 pound from reaching my monthly goalπŸ‘πŸ˜Š I did go... Read more

  • Kindergarten Wisdom

    10/25/2016 5:17:48 AM, by JSTETSER

    Kindergarten political wisdom we can all understand! ... Read more

  • octobers progress

    10/24/2016 10:34:21 PM, by RKOTTEK

    My progress(or lack of) 17 September 164 kg following day on Sunday 166.6kg 24 September 165.1kg(1.1 kg(2.4 pounds) higher than Saturday, 27t... Read more

  • a busy day

    10/24/2016 4:04:15 PM, by MOMMY445

    i ended up rescheduling the first interview and the company was gracious enough to agree to the rescheduling. i had a second interview today. if ... Read more

  • pretty sure I'm cold, not hungry

    10/24/2016 1:51:02 PM, by TZAPP22

    Fall is upon us, the cool weather is all around, when I feel cold I want to eat.. doesn't mean I'm hungry, I just like to eat.. Today I feel cold... Read more

  • Proud of my self this weekend...

    10/24/2016 9:56:59 AM, by LTRINH9

    Weekends are the worst for me but this weekend i really did try and stay on track and not derail myself. Today is my weigh in day i was down to 1... Read more

  • An Autumn Hike

    10/24/2016 5:30:24 AM, by JSTETSER

    No need to drive an hour away, We’ll walk in the woods on this windy day. Read more


    10/24/2016 12:17:41 AM, by JOANN25

    Dear Me: First let me say that I have been back and forth on SP for several years and have yet to reach my goal weight. Is it my fault? YE... Read more

  • Fat days and skinny days

    10/23/2016 7:18:09 PM, by OPERATIONNEWME

    Why do i sometimes feel fat and sometimes feel skinny. Today i am having a skinny day YEAH stepped on the scales and down to 92.4kg. Can i get to... Read more

  • Sunday, 10/23/2016

    10/23/2016 7:10:18 PM, by DOILIEQUEEN

    The girls had a choir concert yesterday with their school, the high school and a local women's choir. It was very good. I think there will be a... Read more

  • it's sunday

    10/23/2016 4:02:22 PM, by MOMMY445

    i had a great day yesterday! my daughter and i really enjoyed the movie yesterday morning. in the afternoon, i met up with a good friend of mine ... Read more

  • Fun times and a great dress

    10/23/2016 8:03:01 AM, by TZAPP22

    Had a wonderful evening with family last night celebrating the union of my husband's aunt and her long time partner. It was at a small hotel in ... Read more

  • Dear Doctor

    10/23/2016 6:16:27 AM, by JSTETSER

    Dear Doctor Perez, Thank you for the tough talk that you gave me a few months ago. You have motivated me to make the needed changes in my diet... Read more

  • Rise and Shine

    10/22/2016 5:15:53 PM, by OPERATIONNEWME

    Good Morning Sunday. Went for my walk this morning as usual, the weather here in Australia is a bit weird at the moment, it was hot Friday, Rain... Read more

  • 180.2??? 10/22/2016

    10/22/2016 2:05:26 PM, by LTRINH9

    Well Today i know it is early but i am trying to stay in line for the weekend.I weighed 180.2 that is the same as my fiance. I finally weigh the ... Read more

  • Vacation

    10/22/2016 9:20:45 AM, by YANDI4LIFE

    Today I weighed in at 241 pounds. My cruise starts tomorrow, and I am hoping that when I return, I won't be to upset with myself. It has been y... Read more

  • I went clothes shopping yesterday and I didn't hate it...

    10/22/2016 8:46:35 AM, by TZAPP22

    Event number 3 is tonight.. I had thought about recycling one of the two dresses I already wore for the other two parties, but the weather is goi... Read more

  • it's saturday

    10/22/2016 7:53:27 AM, by MOMMY445

    there are some free movies playing at the movie theatres here today. it's called community day. i'll go there first with my daughter, then i will... Read more

  • Finding Forms of Motivation

    10/22/2016 7:45:31 AM, by JSTETSER

    Today I need some new motivation for a certain student. I know that it will have to be as different as I can come up with. Sometimes I am surpr... Read more

  • it is friday

    10/21/2016 11:09:22 AM, by MOMMY445

    a day to reflect and relax for me today. my daughter says hi. i have a chance at a few jobs today. my asthma and allergies are flaring up a bit j... Read more

  • Do not take anything for granted....

    10/21/2016 7:54:02 AM, by LTRINH9

    To some this may not seem like a big deal,but i was able to do upper body strength training today. I have nerve damage to both my arms and so lif... Read more

  • Starting Each Day Right

    10/21/2016 5:20:38 AM, by JSTETSER

    In order to make the most of my days , I start each one with the following: The Bible-I set my intention to live in peace and love. A prayer ... Read more

  • Thursday, 10/20/2016

    10/20/2016 11:45:53 PM, by DOILIEQUEEN

    I am so glad this work week is over! It was crazy busy all week. I like the busyiness, but it was insane at times. I tried calling my doc... Read more

  • Sticking to my goal/plan

    10/20/2016 4:57:49 PM, by OPERATIONNEWME

    I have been revisiting my goals from the beginning of the year, as this year is also fast approaching the end, with Christmas only 8 weeks away. ... Read more

  • Fall Foliage

    10/20/2016 1:27:45 PM, by WENDYSPARKS

    Hi Sparkers! I just love the fall colors outside....so beautiful.....how are you doing? I have been making sure to drink my water daily to stay h... Read more

  • a mostly rainy day

    10/20/2016 10:12:53 AM, by MOMMY445

    it is supposed to rain on and off all day here today. it is even calling for some rain to start the day tomorrow. although it is not too warm out... Read more

  • feeling positive today!!!πŸ‘πŸ˜‰πŸ†πŸŽ‰

    10/20/2016 9:56:52 AM, by LTRINH9

    Yesterday and the day before i was feeling kinda down.... Read more

  • Life

    10/20/2016 6:29:21 AM, by STACYDICK1981

    September 27th, my life changed forever. One of my closest friends died. She had been sick but her death was unexpected. She was just a few month... Read more

  • The last Kayak ride

    10/20/2016 5:17:40 AM, by JSTETSER

    Every year my friend Yvonne lets me keep my kayak at her lovely lake house. I drop it off in early May and pick it up in late October. Every we... Read more

  • it's wednesday

    10/19/2016 1:22:07 PM, by MOMMY445

    a beautiful,sunny, not too warm a day here today. i have not yet heard back from the place i went for an interview the other day. i will keep on ... Read more

  • Hit a plateau and sooo dizzy...

    10/19/2016 9:05:04 AM, by LTRINH9

    Today is going pretty good got in 32min on the bike. I havr been trying to stay on track because my weight keeps going between 182 and 183 and it... Read more

  • Gentleness

    10/19/2016 5:20:12 AM, by JSTETSER

    Remember to be kind and considerate today. Our attitude shapes the attitudes of others. There are people who will need to hear something to war... Read more

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