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  • a warm day

    8/24/2016 11:09:16 AM, by MOMMY445

    i am all ready for my interview tomorrow. today, i heard from another place regarding a different job. i will get in touch with them in a while. ... Read more

  • Living History at the Pierce Homestead

    8/24/2016 5:24:11 AM, by JSTETSER

    History lives on at the Homestead There is something special about being someone else for a day. Someone admired and historically important. ... Read more


    8/23/2016 11:38:14 PM, by JOANN25

    I decided last night to do better planning on my meals and my activities. No. 1: Made menu for 7 days; grocery shopped today to include ingredi... Read more

  • not proud of myself 😯 8/23/2016

    8/23/2016 7:36:51 PM, by LTRINH9

    today was starting off good and it spiraled out of control. Today was the first day that the kids went back to school and so me and my fiance wen... Read more

  • a beautiful sunny day

    8/23/2016 5:53:34 PM, by MOMMY445

    my daughter says hi to everyone! all of the birds say cheep,cheep! i have an interview for a 1 month contract job on thursday morning. i will do ... Read more

  • the struggle is real

    8/23/2016 8:48:29 AM, by COACHSANDRALEE

    The struggle is real y’all. Losing those stubborn 5–10 extra pounds, or pushing past a stagnant period to meet your long-term goal is hard work. ... Read more

  • Life is like a Tube of Toothpaste

    8/23/2016 5:30:58 AM, by JSTETSER

    Many times, life is like a tube of toothpaste. Words are spoken and are never forgotten. Words can never be taken back once they come out. As ... Read more

  • Depression and Upsets and Eating

    8/23/2016 1:03:49 AM, by COACHMILLICAN

    I'm stressing out about work and about money. I'm unable to pay all my bills, and concerned about that. I'm not able to pay my student loans and ... Read more

  • a new day

    8/22/2016 12:58:32 PM, by MOMMY445

    my daughter and i are keeping cool today. it is the first day in a really long time that it has not been extra hot and humid here. earlier this m... Read more

  • 4 months 34 pounds gone!!! 8-22-16

    8/22/2016 7:30:48 AM, by LTRINH9

    well it has not been quite 4 months i have 3 days til... Read more

  • More about the Mountain

    8/22/2016 5:16:33 AM, by JSTETSER

    Yesterday the Spark People site had some technical difficulties. I was only able to post half of the blog that I had written about hiking Mt. Mo... Read more

  • 8/21/2016

    8/21/2016 3:17:53 PM, by LTRINH9

    Today has been a pretty good day. I woke up this morning and got a 2 mile walk in. I also did not have to go into work today so i could relax for... Read more

  • 9 at 9

    8/21/2016 12:32:49 PM, by GONABFIT

    Walked 9 miles at the lake with my his bag at 9 months... Read more

  • Hiking My Favorite Mountain

    8/21/2016 5:35:44 AM, by JSTETSER

    Monadnock, the most hiked mountain in the USA, is a mountain that I have climbed about 130 times. Almost always, I hike with my husband John, an... Read more

  • motivation

    8/20/2016 11:18:47 PM, by COACHSANDRALEE

    AMEN!!! A reason I do what I do. I am 58 and CAN do things, and WANT to continue to do fun things. I have not seen my Dr for over a year.....N... Read more

  • Yard Work

    8/20/2016 10:13:30 PM, by DOILIEQUEEN

    Started some yard work yesterday afternoon, but the lightning put a stop to that for awhile. It was looking dark north of us, and I was hoping t... Read more

  • Healthy foods

    8/20/2016 10:04:50 PM, by COACHSANDRALEE

    Is Sugar the New Fat? These days, the low-fat trend has quieted, and there are signs that it’s reversing. Many experts are leaping off the “... Read more

  • Mid day

    8/20/2016 6:16:42 PM, by RAHVENCRAFT

    This is one of my first days where I haven't needed a nap!... Read more

  • 8/20/2016

    8/20/2016 4:34:11 PM, by LTRINH9

    Today has been a great day so far! I was able to get in my 1 mile walk and then i only had one room to clean and so i only had 1 hour to spend at... Read more

  • what a warm day

    8/20/2016 9:55:43 AM, by MOMMY445

    it is going to be another warm and humid day here today. my daughter and i are keeping cool and well hydrated. the birds are okay and are in a co... Read more

  • Preparing for change!

    8/20/2016 5:24:50 AM, by JSTETSER

    Yesterday I got my test results back, and they were not good. I was especially disappointed over my A1C of 7.1. It is time for me to make some ... Read more

  • Healthy foods

    8/19/2016 11:39:35 PM, by COACHSANDRALEE

    Fat: Friend or Foe? In the 1940s, heart disease was the leading cause of death in America and scientists and doctors were hot on the trail t... Read more


    8/19/2016 10:56:24 PM, by JOANN25

    This has been a week where I have had good days and bad days. My exercise has been down for the most part. I am still eating healthy and under ... Read more

  • Fall is the air

    8/19/2016 12:02:14 PM, by DOILIEQUEEN

    Fall is right around the corner! In SW Colorado, it is green chili season also. Stores are selling and roasting gr... Read more

  • Need up the work towards weightloss...

    8/19/2016 7:38:07 AM, by LTRINH9

    Kids will be starting back to school next week and i am working towards getting out of the 190s. There has been alittle bit of stress this week d... Read more

  • Living the History!

    8/19/2016 5:49:15 AM, by JSTETSER

    Once a year my husband and I change our identities, and become something from the past. We dress up as The Governor John Butler Smith, and his w... Read more

  • Gods answer to Help Me

    8/18/2016 11:52:28 PM, by TENACBUTTERFLY

    Sometimes we don't have to voice the request for help we need God just gives it. GRANT Little eyes that look up at me. Wanting to l... Read more

  • "healthy" foods

    8/18/2016 7:18:22 PM, by COACHSANDRALEE

    Is There an Official Definition for “Healthy” Food? Yes. According to the Food and Drug Administration (FDA), a food can only be marketed as... Read more

  • Big Changes

    8/18/2016 1:41:46 PM, by COACHMILLICAN

    Well, many changes, and not very many of them good. Well, at least I'm blogging. Today's blog has not good news. I've gained weight, I'm s... Read more

  • it's thursday

    8/18/2016 1:13:05 PM, by MOMMY445

    my daughter and i went shopping to get her a pair of jeans and a pair of shoes for her to wear while she is in school. now we are just hanging ou... Read more

  • The New Baby Quilt

    8/18/2016 5:28:32 AM, by JSTETSER

    My son and DIL are expecting a new baby in a couple of weeks. It is an exciting and busy time for them. Mat’s residency as a surgeon means that ... Read more

  • Babies and more babies

    8/18/2016 12:51:10 AM, by DOILIEQUEEN

    I know of at least 4 women who are expecting this year. One of my nieces is expecting in early October, this isn't... Read more

  • Healthy foods

    8/17/2016 10:49:12 PM, by COACHSANDRALEE

    Is There an Official Definition for “Healthy” Food? Yes. According to the Food and Drug Administration (FDA), a food can only be marketed as... Read more

  • Starting today.

    8/17/2016 3:47:32 PM, by TRIPLEGODDESS

    Today begins my journey to a healthier, more vibrant me. This is where I begin to take care of my body, mind, and spirit. I am looking forward t... Read more

  • 8/17/2016

    8/17/2016 2:06:54 PM, by LTRINH9

    Today has been a pretty good day. I am doing pretty good. I got a 5 mile walk in and i did a few minutes of zumba for fun. I am feeling more conf... Read more

  • a lovely day

    8/17/2016 12:42:21 PM, by MOMMY445

    the job i had has now come to an end. now i am looking for other job opportunities. i have already heard from one place regarding job opportuniti... Read more

  • Ten little minutes

    8/17/2016 8:38:25 AM, by BATBODY

    For years I have avoided exercise like the plague. I've used every excuse in the book to avoid doing it. " The only way I'm going to run on ... Read more

  • Going the Distance

    8/17/2016 5:27:57 AM, by JSTETSER

    My dreams are only going to be fulfilled when I take ... Read more

  • Healthy foods

    8/17/2016 12:25:59 AM, by COACHSANDRALEE

    How We’re Taught Which Foods Are Healthy Most of us learn to judge a food’s healthiness from the people around us. Mom, a teacher, a fit fri... Read more

  • Going to be a short work week

    8/16/2016 9:17:35 PM, by DOILIEQUEEN

    I normally work Monday-Thursday, which I love, but my boss is taking Thursday off. I will work Thursday afternoon and my co-worker will cover th... Read more

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