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Blogs by Members of OSTEOARTHRITIS OF THE LOWER BACK

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Tuesday 4/15 Productive, Hectic Day
4/15/2014 4:39:30 AM,  4 COMMENTS

Hi all, I cannot believe how much I was able to do in one day, but Monday was a testament to my resolve and hard work. On top of teaching all da...  Read more

ENUFF81020

Palm Sunday, 4/13 A Few Things Solved-One BIG One Too!!
4/13/2014 9:25:51 PM,  7 COMMENTS

Hi Friends, I HAVE A SUB!! I spent a good deal of time talking to my friend and former instructor, Lynne, and she is willing to sub the half day...  Read more

ENUFF81020

reintroducing myself and setting goals for april
4/12/2014 4:16:55 PM,  3 COMMENTS

A little about myself I work seven very early mornings a week delivering newspapers, been diagnosed with degenerative disc in my lower back and neck...  Read more

MOMPUPPYPOWER

offline for a while
4/12/2014 3:06:26 AM,  8 COMMENTS

hi all, On feb 23 I was admitted to the hospital very sick. A week later. I was moved to a nursing facility where I am still receiving antibiotic...  Read more

PUGRAD1995

Camp NaNoWriMo
4/12/2014 12:02:38 AM,  1 COMMENTS

For those of you not familiar, National Novel Writing Month is a November fundraising event for a charitable organization whose main focus is on bring...  Read more

ENKSATSUMA

Friday, 4/11 Successes and My Work in Progress
4/11/2014 11:30:30 PM,  5 COMMENTS

Howdy, This has been an eventful, fast-paced, high-energy successful and yet frustrating week. So much has went on, that I will try to share the...  Read more

ENUFF81020

Carb Gross
4/9/2014 12:05:57 AM,  3 COMMENTS

So today, I ate my calorie range in processed carbs. I had two apples and that's all the non-carb food I had. On top of all of that, a good portion of...  Read more

ENKSATSUMA

Fighting Poisonous Bears
4/6/2014 12:34:42 PM,  2 COMMENTS

So, yesterday I spent the day running around with borrowed foam swords trying to hit other people for about four hours. It was awesome. I am so sore t...  Read more

ENKSATSUMA

Saturday, 4/5 Need to rest up this weekend!
4/5/2014 7:31:27 PM,  4 COMMENTS

Hi there, As most of you know, my week back to work after spring break wasn't really a good time. I needed this weekend so I could get my focus...  Read more

ENUFF81020

How to reach your Goals
4/4/2014 4:21:22 PM,  4 COMMENTS

www.nerdfitness.com/blog/2014/04/03/lost-i
n-a-labyrinth-getting-healthy-isnt-a-s
traight-shot/ I came across this article while reading so...  Read more

MTNGRL

On Becoming a Human Pretzel
4/3/2014 1:27:34 AM,  3 COMMENTS

So, I have been starting to incorporate more and more yoga into my routine. For one, it is really good for bad backs and I am noticing in a difference...  Read more

ENKSATSUMA

Wednesday, 4/2 April fools, yesterday??
4/2/2014 6:08:21 AM,  4 COMMENTS

Hi All, It's been a difficult day from the very beginning to the end--sometimes things happen, I know. It was frigid cold outside today because...  Read more

ENUFF81020

Workin' on my fitness
3/31/2014 11:56:11 PM,  3 COMMENTS

The past four days have been very exercise focused for me. Today, I went swimming and to AquaFit and tomorrow definitely has to be a rest day. Everyth...  Read more

ENKSATSUMA

Banh Mi Craving Satisfied
3/30/2014 1:56:05 AM,  3 COMMENTS

For the past few days I have been craving a banh mi like something fierce. Today, I finally got all the ingredients together. On top of that, I made a...  Read more

ENKSATSUMA

yesterday I was disappointed at myself when I went to see the dr
3/29/2014 2:27:04 PM,  4 COMMENTS

Hi everyone yesterday I went to the doctor just for my usual 3 month check in and found out that since the beginning of the year I have gained 13lbs b...  Read more

MOMPUPPYPOWER

Kind of sickly
3/29/2014 12:23:57 AM,  3 COMMENTS

Today, I've been feeling migraine-y and still kind of malaised. I've been trying to eat really vegan but I didn't feel like tofu today, so I nommed an...  Read more

ENKSATSUMA

Friday, 3/28 The Surgeon and My Surgeries
3/28/2014 9:35:59 PM,  7 COMMENTS

Hi All, It's been a long day--I only have part of the information I expected to have, but I will have it all by mid-week. I had my CT scans of m...  Read more

ENUFF81020

Of Cosplay and Books and Movie Adaptations
3/28/2014 2:18:17 AM,  4 COMMENTS

Yesterday has been super productive costuming-wise. We finished a skirt with an under skirt, drafted a top pattern, cut out the top, made three wire b...  Read more

ENKSATSUMA

Thursday, 3/27 Matthew's birthday/ Preparations
3/28/2014 12:03:43 AM,  3 COMMENTS

Hi all, I have had such a busy--a pleasantly busy--spring break. Everyday has had something that needed doing, but it didn't seem to matter beca...  Read more

ENUFF81020

Taco (well tostada) Night
3/24/2014 9:18:14 PM,  0 COMMENTS

Hello and thank you all for your kind words regarding my mini-hiatus. I have still cut out a lot of social media so as to keep myself sane. I spent al...  Read more

ENKSATSUMA

Sunday, 3/23 Payoff Day for a lot of work
3/23/2014 11:23:56 PM,  1 COMMENTS

Hello, Today was a special day in the life of our church. I have been part of our visioning leadership team and over the past several months, we...  Read more

ENUFF81020

Brief Hiatus
3/21/2014 4:15:33 PM,  6 COMMENTS

I'm taking a brief hiatus off all social media including SP. There's too much negativity in my life right now and I need to stop the terrible habits t...  Read more

ENKSATSUMA

New look for a new life
3/21/2014 10:46:25 AM,  9 COMMENTS

My daughter chopped alot of my hair off yesterday. It seemed to take a long time to convince her to cut it so short. I will admit that I like it be...  Read more

CANYON_GAL

Minimalism and Thriving
3/19/2014 9:05:04 AM,  12 COMMENTS

That is most of my wardrobe in this picture. My coat & pj's are missing. There is 4 pair of pants, 4 shirts, 1 hoodie type thing (only without an...  Read more

CANYON_GAL

Wednesday, 3/19 On a better track
3/19/2014 7:31:05 AM,  5 COMMENTS

Howdy all, It's been a good news kind of day... My pain doc was as wonderful as he can be today. My appointment was a bit slow, but I knew he...  Read more

ENUFF81020

More shopping in Plymouth, NH
3/17/2014 8:38:08 AM,  8 COMMENTS

This is from Hannaford grocery store, eggs are about $1 more in Walmart. I bought Chipotle chicken breast. These 2 pics are just...  Read more

CANYON_GAL

Monday, 3/17 Tricky Yesterday!
3/17/2014 2:09:05 AM,  4 COMMENTS

Hi All, It has been a busy and hectic day in my world. I woke up at 3 AM--not unusual--but coughing and choking on what seems to be a significan...  Read more

ENUFF81020

Grocery Shopping
3/16/2014 7:50:24 PM,  10 COMMENTS

Have no idea how this tastes...first time I've seen these I like blueberries but not at this price Bought bananas for the first tim...  Read more

CANYON_GAL

Food Log (Fri/Sat)
3/16/2014 2:18:34 AM,  2 COMMENTS

I totally forgot to take pictures of the breakfast I made: lentil soup. I had a craving. It kept me so full that I only munched on a couple of cups of...  Read more

ENKSATSUMA

Birthday Dinner
3/15/2014 11:32:55 PM,  6 COMMENTS

A friend took me out to dinner. I had baked haddock, seafood stuffing, and squash. We both skipped the bread bar. Actually my 50th birthday isn...  Read more

CANYON_GAL

Thank Yous and Updates!
3/15/2014 12:51:51 PM,  2 COMMENTS

I know I said I would update about what was going on with the talk but I haven't had much time and then on top of it my moronic self went and ate some...  Read more

TASOGAREBAN

When it rains...
3/13/2014 2:32:06 PM,  3 COMMENTS

No daily food blog for yesterday. Why? Because if y'all know what a piece of toast looks like, imagine me eating 8 of those over the course of the day...  Read more

ENKSATSUMA

Thursday 3/13 Progress and then again, not...
3/13/2014 12:59:47 AM,  6 COMMENTS

Hi all, I feel like time is moving so slowly because of pain. I am weary with pain in many ways--fatigue is getting to me along with the constan...  Read more

ENUFF81020

Trying to Make a Change.
3/12/2014 12:54:28 PM,  7 COMMENTS

So anyone who knows me here on Spark or has known me for the last few years knows that I used to work at another branch with a good staff, friends who...  Read more

TASOGAREBAN

Ouch (and also daily food)
3/11/2014 11:54:09 PM,  4 COMMENTS

So, I have the worst of luck... yesterday, I tripped over a box and instead of catching myself I fell on another box, a wooden laundry basket, the cen...  Read more

ENKSATSUMA

Small Changes Really Do Work
3/11/2014 11:01:53 AM,  13 COMMENTS

No this is not me, it's an old high school friend of mine. Kelly hurt her back somehow in Dec. 2013 (which is when she took the before pic) and as...  Read more

CANYON_GAL

Something to try: daily food blog
3/10/2014 11:41:44 PM,  2 COMMENTS

So, for this week, I want to try and blog about the food I eat every day and talk a little bit about it. I had a migraine this morning, so...  Read more

ENKSATSUMA

Yup, It's Monday
3/10/2014 9:16:53 PM,  8 COMMENTS

Did you ever have one of those days where nothing seems to go right? Well I woke up with a cold sore type thing on my top lip, after having se...  Read more

CANYON_GAL

Leg/Back Update (just a quick one)
3/10/2014 1:46:11 AM,  3 COMMENTS

Leg is still numb from hip to toes. Toward the end of the day, my foot becomes all pins and needles. It's harder to lift my left leg as high as the ri...  Read more

ENKSATSUMA

BACK IN THE HOSPITAL AGAIN
3/9/2014 9:59:40 PM,  8 COMMENTS

Well I am back in the hospital. While I was in rehabilitation I was complaining about my calf muscles being so tight and was given stretches to do....  Read more

MAMMABEAR-THIRY

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