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  • Ugly duckling to a swan

    4/26/2017 11:29:36 PM, by AKSHU1

    Hi There, I have always been challenged by my aesthetic sense, my looks and my body.. I have never felt fat but I have been told over and ov... Read more

  • April Cal

    4/24/2017 10:28:53 PM, by SPDEWINA

    Urgghhh.. A more difficult week ahead for me now.. 17/4 - 57.5 ( met) 24/4 - 57 ( not met) 1/5 - 56.5 8/5 - 56 15/5- 55.5 ... Read more

  • Hello!

    4/19/2017 5:47:10 AM, by RAPUNZEL53

    Every one make this a great Wednesday! Good Luck Friends. week 2 will be over soon.... Read more

  • Easter Sunday!

    4/16/2017 9:49:27 AM, by RAPUNZEL53

    All my friends have a nice peaceful day. I already finished my walk and plan to get a lot of work done around house.... Read more

  • Good Night!

    4/14/2017 7:57:11 PM, by RAPUNZEL53

    Week one is over. Tomorrow a brand new week starts with it bringing new opportunities. Lets make the most of them. Have a Great Easter Weekend. I... Read more

  • Calculations 2017

    4/12/2017 8:31:04 PM, by SPDEWINA

    I need to stop writing this blog entry , cause it hasn't moved since last year. Frustrating, Why are the last 7kg so hard to loose, I reall... Read more

  • Evening

    4/12/2017 6:52:22 PM, by RAPUNZEL53

    It is early evening and I feel very tired today. We have landed and the first week of challenge will soon be over. The exercise part is going ver... Read more

  • Day 1

    4/8/2017 8:26:18 AM, by RAPUNZEL53

    Today is Day 1 of challenge. I wish I was home on the first day. Good Luck to all my fellow travelers. Let have fun and get fit.... Read more

  • The 8 week challenge begins

    4/2/2017 8:18:24 PM, by SPDEWINA

    Week1 @@Day 1 completed with 15 sec plank and 10 back extensions.repeat 4 times. @@daily excercise streak has started from April 1st... Read more

  • Binge Eating Disorder

    3/23/2017 5:19:37 AM, by VIDYARP

    I have finally come to the conclusion that i suffer from BED. Years of trying hard; giving up; pain and frustration have led me nowhere. Despite ... Read more

  • Snow!

    3/15/2017 6:47:12 AM, by RAPUNZEL53

    I have well over two feet of snow on my drive way. Our roads have that much snow too since ploughs have not come by even once. My builder's son c... Read more

  • Why am I fat?

    3/4/2017 6:45:27 AM, by SMFIT2017

    It seems just like yesterday, when I had joined Sparkpeople back in 2009. Scared, battered, lost, morbidly obese and alone. I had just lost my ... Read more

  • Hamilton

    2/22/2017 10:33:58 AM, by RAPUNZEL53

    Tonight my daughter is taking me to see Hamilton. Very excited about that.... Read more

  • Weight

    2/11/2017 8:24:22 AM, by RAPUNZEL53

    In spite of exercising every single day sincerely from January first, back at exact same weight where I started. I am planning on continuing even... Read more

  • Snow

    2/9/2017 4:23:31 PM, by RAPUNZEL53

    Today we had a lot of snow. It is very windy and blowing all over. It was very hard driving to work and hard getting home also. I am glad to be h... Read more

  • Day 39

    2/8/2017 6:14:07 AM, by RAPUNZEL53

    Just finished the exercise for the day. So far have exercised over an hour everyday of the year. I am going to continue even if results are disap... Read more

  • Week 3 results

    2/4/2017 7:13:01 AM, by RAPUNZEL53

    Worked hard but gained weight this week. Not going to be discouraged. With full time job, cannot workout any more but things have to change at so... Read more

  • January

    1/31/2017 4:45:58 PM, by RAPUNZEL53

    Today is the last day of the month. This month I exercised every day for over an hour. Lost hardly any weight even if I ate healthy and worked ou... Read more

  • Week 3

    1/28/2017 6:59:34 AM, by RAPUNZEL53

    Lost 0.6lbs. in week two. I know it sounds very little but for me it is a lot. I have worked hard to achieve this so am very happy. I hope everyo... Read more

  • Week 2

    1/27/2017 6:02:10 AM, by RAPUNZEL53

    Last day of week 2 is here! Finished my workout for the day and breakfast. Now off to work. Over all week went well. Looking forward to week 3. G... Read more

  • Week 2

    1/24/2017 12:09:57 PM, by RAPUNZEL53

    Week 2 going well. Decided to stay home today, so exercised for 60 minutes twice, plus of course did my wall push ups. Roads were very icy this m... Read more

  • Moving ahead

    1/21/2017 7:08:40 AM, by RAPUNZEL53

    Took 21 days but finally weigh a minuscule amount less than on January 1st. All I can say that my enthusiasm has not waned. Good Luck my friends ... Read more

  • Last Day of first week

    1/20/2017 5:29:49 PM, by RAPUNZEL53

    The first week is over. I have done my best, what ever the scale says tomorrow,I know have worked hard.Good luck friends for coming week. ... Read more

  • Streak

    1/17/2017 5:17:47 PM, by RAPUNZEL53

    My exercising over an hour every day is going on for 17 days. I hope it continues.... Read more

  • 2017 Resolutions

    1/16/2017 10:32:53 PM, by SPDEWINA

    Age goals ( copied from 2016) : 31 - Get a tattoo 32 -Climb Mount Kinabalu ( highest peak in South East Asia) 33- Run a 5km Race ... Read more

  • Day 1

    1/14/2017 7:17:16 AM, by RAPUNZEL53

    I am starting Day 1 of 5% challenge weighing 0.6 lbs. more than I did on January 1st. I have exercised every single day and ate healthy. So all I... Read more

  • Day 1

    1/14/2017 7:17:13 AM, by RAPUNZEL53

    I am starting Day 1 of 5% challenge weighing 0.6 lbs. more than I did on January 1st. I have exercised every single day and ate healthy. So all I... Read more

  • Day 10

    1/10/2017 6:10:10 AM, by RAPUNZEL53

    Finished exercise and leaving for work soon! Hope all of us have a Great day today!... Read more

  • Week 1

    1/7/2017 6:29:58 PM, by RAPUNZEL53

    Exercised over and hour every day and was good with food choices. Still gained 0.6 lbs. That bothers me but I am trying not to be bothered too mu... Read more

  • Day 4

    1/4/2017 5:03:00 PM, by RAPUNZEL53

    Exercised everyday this year for over an hour. I know the year is young but I hope I can keep this going.... Read more

  • New Year

    1/2/2017 1:38:27 PM, by RAPUNZEL53

    Finally started exercising in full force. I am ready.... Read more

  • December has started

    11/30/2016 7:22:44 PM, by SPDEWINA

    Too quick the year passed this time. And we are down to the last month. Last month to look at the new year resolutions. Last month to loose the s... Read more

  • Fresh Start

    11/30/2016 1:57:32 AM, by VIDYARP

    A wise man once said - "Only a fool will continue doing the same thing and expect a different result". I am the fool he is referring to. At least... Read more

  • Vote!

    11/8/2016 4:56:56 AM, by RAPUNZEL53

    Get out and vote!... Read more

  • November 2016 Self Challenge !

    11/2/2016 11:08:09 PM, by MYZTICALPIXIE

    Month of November : 04112016 - 04122016 Start Weight : 70kgs | Date & Time | Activities | Time Spent | 05112016 080... Read more

  • Nov 1st week - badly lagging behind

    10/31/2016 7:59:06 PM, by SPDEWINA

    Checkin time Sept :: 16/9 : 57 23/9 :: 56.5 (NOT Met :: 57.5) 30/9 :: 56 ( NOT Met :: 57) October :: 7/10 ::55.5 ( NOT Met :: 56) 14/1... Read more

  • You know the Theory now practice it !

    10/28/2016 7:53:29 AM, by KAVDEO

    My 9 year old daughter is absent minded and very messy girl. Its a habit with her after changing clothes, they lie on the floor and do not go to... Read more

  • Week 1 Oct. 12 weeks to go Countdown

    10/6/2016 8:53:24 PM, by SPDEWINA

    Checkin time Sept :: 16/9 : 57 23/9 :: 56.5 (NOT Met :: 57.5) 30/9 :: 56 ( NOT Met :: 57) October :: 7/10 ::55.5 ( NOT Me... Read more

  • 3rd week calculations..

    9/22/2016 8:45:28 PM, by SPDEWINA

    Double Code Red ( pushing my goal to December 31 ) : Sept :: 16/9 : 57 23/9 :: 56.5 (NOT Met :: 57.5) 30/9 :: 56 October ::... Read more

  • Its now September - Code Double Red

    9/13/2016 8:46:52 PM, by SPDEWINA

    My goals just went missing in the past 4 months. Ive had massive travels, change of jobs, added travel time to work and missed looking at my goal... Read more

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