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Blogs by Members of Indians Unite! JAI HO!

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  • Some body love

    8/6/2017 10:52:51 PM, by SKMMOM16

    For the past few days, every time I workout, I try to consciously thank my body for all that it can do. I know it does millions of processes and... Read more

  • I'm in it for the long haul

    8/3/2017 9:40:05 PM, by SKMMOM16

    I've made up my mind. I'm not giving up or giving in, even though I'm not seeing fast ... Read more

  • Patience!

    7/27/2017 8:00:16 PM, by SKMMOM16

    I didn't get this body overnight, and it surely won't change all of a sudden. I need to recognize my daily efforts and just take pleasure in know... Read more

  • Being consistent and persistent

    7/19/2017 2:04:50 PM, by SKMMOM16

    I've been working out consistently and now tracking my foo... Read more

  • calculations

    7/16/2017 7:49:49 PM, by SPDEWINA

    19/6- 59.5 ( done) 26/6-59 ( done) 3/7-58.5 ( done) 10/7-58 ( done) 17/7- 57.5 ( still at 58) 24/7 - 57 31/7 - 56.5 7/8 - 56 ... Read more

  • Weight

    7/15/2017 6:29:39 PM, by RAPUNZEL53

    My weight is exact same as last week, no change what ever. I have been exercising more. I will not think about it too much. I hope my friends are... Read more

  • Rain

    7/14/2017 4:39:16 AM, by RAPUNZEL53

    Got ready for my walk at 4:15 and went outside. It is raining very heavily. I am surprised how I missed hearing it since I can hear it very clear... Read more

  • Checking in

    7/12/2017 5:38:01 PM, by RAPUNZEL53

    Hello! I hope everyone is having a great week. Good Luck friends. I have been going for walks before work.... Read more

  • Committed to my program

    7/9/2017 9:15:22 PM, by SKMMOM16

    I was away for the weekend and was unsure how I would get ... Read more

  • Hello!

    7/8/2017 5:02:09 AM, by RAPUNZEL53

    Weel one is over. Waiting for sunrise to head off for a hike at Rickett's Glen. I have already gone four times this year and this will make it fi... Read more

  • Getting in my water

    7/5/2017 10:45:05 PM, by SKMMOM16

    I decided to make my water flavorful by adding some lemonade. I froze lemonade in ice cube trays and then add it to my water once frozen. This ma... Read more

  • Walk

    7/2/2017 7:07:40 AM, by RAPUNZEL53

    Just finished my walk. Now I have a very busy day getting ready for guests. Have a Great day friends. May not be able to exercise except bare min... Read more

  • Weight

    7/1/2017 3:54:30 PM, by RAPUNZEL53

    Starting 5% challenge at a very bad weight. Just came back from wedding. Going for a walk. I am going to try hard this time, though a lot of my t... Read more

  • A little creativity with food

    6/29/2017 11:49:53 PM, by SKMMOM16

    Made yummy gluten free chocolate chip cookies today... Read more

  • Finding a way to unwind and destress

    6/27/2017 8:25:35 PM, by SKMMOM16

    All day today I've felt restless. I couldn't figure out what was making me feel this way. I even wrote about it in my journal. That didn't help m... Read more

  • On a roll.

    6/27/2017 7:44:41 PM, by SPDEWINA

    19/6- 59.5 ( done) 26/6-59 ( done) 3/7-58.5 10/7-58 17/7- 57.5 24/7 - 57 31/7 - 56.5 7/8 - 56 14/8-55.5 21/8-55 28/8-... Read more

  • Daily dose of beauty -84

    6/22/2017 3:01:45 PM, by SSUSMITA

    It's been so long since I did this. Life came up in b... Read more

  • how is this possible?

    6/14/2017 5:40:29 AM, by SPDEWINA

    19/6- 59.5 26/6-59 3/7-58.5 10/7-58 17/7- 57.5 24/7 - 57 31/7 - 56.5 7/8 - 56 14/8-55.5 21/8-55 28/8- 54.5 4/9 ... Read more

  • Hello!

    5/26/2017 5:31:58 PM, by RAPUNZEL53

    All my friends have a Great Weekend.... Read more

  • May Calc goal.

    5/1/2017 8:48:26 PM, by SPDEWINA

    17/4 - 57.5 ( met) 24/4 - 57 ( not met) 1/5 - 56.5 ( Not met) 8/5 - 56 15/5- 55.5 22/5- 55 29/5- 54.5 5/6 - 54 12/... Read more

  • Ugly duckling to a swan

    4/26/2017 11:29:36 PM, by AKSHU1

    Hi There, I have always been challenged by my aesthetic sense, my looks and my body.. I have never felt fat but I have been told over and ov... Read more

  • April Cal

    4/24/2017 10:28:53 PM, by SPDEWINA

    Urgghhh.. A more difficult week ahead for me now.. 17/4 - 57.5 ( met) 24/4 - 57 ( not met) 1/5 - 56.5 8/5 - 56 15/5- 55.5 ... Read more

  • Hello!

    4/19/2017 5:47:10 AM, by RAPUNZEL53

    Every one make this a great Wednesday! Good Luck Friends. week 2 will be over soon.... Read more

  • Easter Sunday!

    4/16/2017 9:49:27 AM, by RAPUNZEL53

    All my friends have a nice peaceful day. I already finished my walk and plan to get a lot of work done around house.... Read more

  • Good Night!

    4/14/2017 7:57:11 PM, by RAPUNZEL53

    Week one is over. Tomorrow a brand new week starts with it bringing new opportunities. Lets make the most of them. Have a Great Easter Weekend. I... Read more

  • Calculations 2017

    4/12/2017 8:31:04 PM, by SPDEWINA

    I need to stop writing this blog entry , cause it hasn't moved since last year. Frustrating, Why are the last 7kg so hard to loose, I reall... Read more

  • Evening

    4/12/2017 6:52:22 PM, by RAPUNZEL53

    It is early evening and I feel very tired today. We have landed and the first week of challenge will soon be over. The exercise part is going ver... Read more

  • Day 1

    4/8/2017 8:26:18 AM, by RAPUNZEL53

    Today is Day 1 of challenge. I wish I was home on the first day. Good Luck to all my fellow travelers. Let have fun and get fit.... Read more

  • The 8 week challenge begins

    4/2/2017 8:18:24 PM, by SPDEWINA

    Week1 @@Day 1 completed with 15 sec plank and 10 back extensions.repeat 4 times. @@daily excercise streak has started from April 1st... Read more

  • Binge Eating Disorder

    3/23/2017 5:19:37 AM, by VIDYARP

    I have finally come to the conclusion that i suffer from BED. Years of trying hard; giving up; pain and frustration have led me nowhere. Despite ... Read more

  • Snow!

    3/15/2017 6:47:12 AM, by RAPUNZEL53

    I have well over two feet of snow on my drive way. Our roads have that much snow too since ploughs have not come by even once. My builder's son c... Read more

  • Why am I fat?

    3/4/2017 6:45:27 AM, by SMFIT2017

    It seems just like yesterday, when I had joined Sparkpeople back in 2009. Scared, battered, lost, morbidly obese and alone. I had just lost my ... Read more

  • Hamilton

    2/22/2017 10:33:58 AM, by RAPUNZEL53

    Tonight my daughter is taking me to see Hamilton. Very excited about that.... Read more

  • Weight

    2/11/2017 8:24:22 AM, by RAPUNZEL53

    In spite of exercising every single day sincerely from January first, back at exact same weight where I started. I am planning on continuing even... Read more

  • Snow

    2/9/2017 4:23:31 PM, by RAPUNZEL53

    Today we had a lot of snow. It is very windy and blowing all over. It was very hard driving to work and hard getting home also. I am glad to be h... Read more

  • Day 39

    2/8/2017 6:14:07 AM, by RAPUNZEL53

    Just finished the exercise for the day. So far have exercised over an hour everyday of the year. I am going to continue even if results are disap... Read more

  • Week 3 results

    2/4/2017 7:13:01 AM, by RAPUNZEL53

    Worked hard but gained weight this week. Not going to be discouraged. With full time job, cannot workout any more but things have to change at so... Read more

  • January

    1/31/2017 4:45:58 PM, by RAPUNZEL53

    Today is the last day of the month. This month I exercised every day for over an hour. Lost hardly any weight even if I ate healthy and worked ou... Read more

  • Week 3

    1/28/2017 6:59:34 AM, by RAPUNZEL53

    Lost 0.6lbs. in week two. I know it sounds very little but for me it is a lot. I have worked hard to achieve this so am very happy. I hope everyo... Read more

  • Week 2

    1/27/2017 6:02:10 AM, by RAPUNZEL53

    Last day of week 2 is here! Finished my workout for the day and breakfast. Now off to work. Over all week went well. Looking forward to week 3. G... Read more

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