Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Daily UPS & downs of Depression, etc.

Return To the Team Daily UPS & downs of Depression, etc.

  • New group going well

    1/26/2014 1:23:38 PM, by ELAINEANNE1

    I have now been to the new group twice and along with it is helping, it is just good to have someone local to me who want to lose w... Read more

  • Jump Rope for Heart

    1/24/2014 8:30:45 AM, by PROUDLILMOM

    My son is raising money for Jump Rope for Heart! Donations will go to the American Heart Association for kids with heart diseases. He has a goal ... Read more

  • a decent monday....

    1/20/2014 9:39:41 PM, by MREBECCAV

    Well minus a bit of chaos at work (which is fairly normal in my field) I must say I had a decent monday. Tomorrow I will be taking my gym c... Read more

  • week 2 weigh in

    1/19/2014 7:26:33 AM, by MREBECCAV

    This week...well 5 out of 7 days was a bust. my scale climbed almost all week. But, somehow on weigh in this morning it dropped about ... Read more


    1/19/2014 4:41:36 AM, by WILDXANGELS

    My Husband deserves a pat on the back for all he's done for me over the weekend because there are some jobs I can't do due to health issues, he's... Read more


    1/18/2014 3:26:36 AM, by WILDXANGELS

    I have always craved comfort and relief and for me I found it in food. My body tells what I do in secret, publicly. It shows publicly the over ab... Read more

  • sweetheart in disguise...

    1/18/2014 2:24:50 AM, by MREBECCAV

    I was only able to talk to my love a moment yesterday afternoon. Work has been nuts. I have had a miserable week. I was truly disappointed t... Read more

  • Needy women drive me nuts.

    1/17/2014 2:08:57 PM, by MREBECCAV

    And I can tell thats what I am being right now and I am irritated with myself. I know I have been gripey lately. Im sorry. But if I dont ven... Read more


    1/17/2014 11:53:05 AM, by WILDXANGELS

    God direct my thinking today so that it be divorced of self pity, dishonesty, self-will, self-seeking and fear. God inspire my thinking, decision... Read more


    1/17/2014 11:53:04 AM, by WILDXANGELS

    God direct my thinking today so that it be divorced of self pity, dishonesty, self-will, self-seeking and fear. God inspire my thinking, decision... Read more

  • grumpy grumpy...

    1/16/2014 3:42:56 PM, by MREBECCAV

    Maybe its something in the air.... but it is a completely grumpy day today. making the best of it and trying really hard to keep my emotions... Read more


    1/16/2014 7:26:04 AM, by WILDXANGELS

    I am powerless over food and my life has become unmanageable ... For today.., thy will be done. No amount of physical food will ever satisfy my e... Read more

  • just because

    1/15/2014 9:37:17 PM, by MREBECCAV

    Because I felt like posting a selfie... well my other half is traveling fo... Read more


    1/14/2014 12:31:12 AM, by WILDXANGELS

    Forgive yourself first. Release the need to replay a negative situation over and over again in your mind. Don't become a hostage to your past by ... Read more


    1/13/2014 12:23:41 PM, by WILDXANGELS

    Since my surgery in october I have not been able to do much and have lost a bunch of strength.Thought I could just pick up where I left off and f... Read more

  • Week 1 weigh in...

    1/12/2014 8:43:06 PM, by MREBECCAV

    So the Facebook weight loss challenge I am in has proven to be a group of fun and supportive folks all with a common goal. I have been acti... Read more

  • My Plans

    1/12/2014 10:12:25 AM, by BUBBLEGUM_FAIRY

    So far I feel I'm doing pretty well. I have hardly overate at night, that is a big plus for me. I have been trying new recipes. And I believe thi... Read more

  • Drowning in the stresses of work....

    1/11/2014 4:24:11 PM, by MREBECCAV

    But still making it...and with progress!! As promised, the updated photos once I broke into the 250s! 258 to be exact. Read more

  • Challenges

    1/11/2014 12:06:58 PM, by BUBBLEGUM_FAIRY

    This is a blog about some of the challenges that I face with weight loss. The thing that has definitely hindered me from progress in the past is ... Read more

  • What Got Me Here

    1/10/2014 12:41:10 PM, by BUBBLEGUM_FAIRY

    What got me here: I feel my weight is something that has gradually just gotten higher as the years came by, due to not managing stress and not ta... Read more


    1/9/2014 10:11:51 AM, by WILDXANGELS

    Slept in a bit this morning and having a hard time getting going. It's still really cold outside, but that is still not going to stop me! Be sure... Read more


    1/8/2014 5:45:14 PM, by WILDXANGELS

    I am very upset today,I got weighed after my first week on simple start and i gained a pound,I worked really hard all week at it and was so excit... Read more

  • The woes of depression....

    1/8/2014 3:22:33 PM, by MREBECCAV

    Or my take on it anyway... Background: I was diagnosed with OCD and anxiety/depression. A little over a month ago I was prescribed Zoloft. ... Read more

  • New slimming group

    1/8/2014 1:05:51 PM, by ELAINEANNE1

    We have started a new slimming group in our village, it is just a group that we run ourselves and as it is held in a local Christian centre where... Read more


    1/7/2014 11:47:09 AM, by WILDXANGELS

    Isnt it funny how when you change your life for the better, those still in darkness will do their best to drag you down. The old family that you ... Read more

  • My morning run.... (Tmi warning)

    1/6/2014 9:40:57 PM, by MREBECCAV

    Only this would happen to me.... So y'all that follow my blog won't be surprised by my candid description... Sitting in a meeting with two... Read more

  • Bad day

    1/5/2014 9:15:18 PM, by MREBECCAV

    I think I ate everything in sight.... Eeesh... Read more

  • Hoped I was doing better

    1/5/2014 11:36:16 AM, by ELAINEANNE1

    I have not yet weighed myself since Christmas but my eating is not doing too badly and I have cut right down on diet coke. I wanted to be able ... Read more

  • A man and his toys...

    1/5/2014 8:33:44 AM, by MREBECCAV

    First off... I am on day 4 no sodas and about day 8 streak of meeting water goal!!!!!! It's getting easier!! For dinner last night I cooked chic... Read more

  • Fitness

    1/4/2014 5:10:46 PM, by BUBBLEGUM_FAIRY

    I am really trying to focus on trying lots of different exercises so that I am never bored. Here is what I enjoy: Strength training: a... Read more

  • Dear God,

    1/3/2014 8:26:57 PM, by MREBECCAV

    With all do respect and a thankful heart, might I kindly suggest when making curvaceous women, we proportion the boobs accordingly? If that'... Read more

  • Here we goooo!!!

    1/3/2014 1:31:38 PM, by MREBECCAV

    Ok...been a while since a blog... I have been swamped! Everyone seems to either be fighting over holiday custody or have wanted their divorce ASA... Read more

  • Goals

    1/2/2014 10:05:06 PM, by BUBBLEGUM_FAIRY

    I started the January Jump Start program today and the first workout video was not as easy as it looked, when you are a beginner and very out of ... Read more

  • Need money!

    1/2/2014 4:39:56 PM, by CHAMELEONFAERIE

    I have literally no money at all and there is no "healthy" food in the house, it's all bread, pasta and processed crap either covered in sugar or... Read more

  • My Fresh Start

    1/1/2014 7:51:23 PM, by BUBBLEGUM_FAIRY

    January 1st is finally here! I'm so glad that it has finally arrived! This is a year of new beginnings for me, the year of CHANGE. Last year didn... Read more


    12/30/2013 2:13:09 PM, by WILDXANGELS

    I did it!!!!!!! I returned to real weight watchers meetings today to start the new simple start program!!!!! I had not been to a meeting since se... Read more


    12/29/2013 8:03:50 AM, by WILDXANGELS

    The day I walked into Planet Fitness I weighed 450 pounds. I was diagnosed with type 2 diabetes and I wanted to do something about all of it, or ... Read more

  • The "C" word...

    12/28/2013 4:54:29 PM, by MREBECCAV

    CONSTIPATION. (Shame on all you who thought I meant anything less appropriate...) NOBODY wants to discuss the problem but constipation... Read more

  • Wait.... WRONG WAY

    12/27/2013 10:53:57 AM, by MREBECCAV

    Urghy wurghy. My scale went UP. Gained 2.5 lbs over Christmas.... Not going to let it get me down... not this time anyway!... Read more


    12/27/2013 3:46:11 AM, by WILDXANGELS

    If I die before I wake I pray the lord my soul to take...Amen ...do any of you or have any ever prayed that prayer ...I've done it since a child ... Read more

Page 3 of 20:

           RSS Feed: SparkPeople Member Blogs RSS Feed