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Blogs by Members of Daily UPS & downs of Depression, etc.

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  • Day ONE

    4/7/2015 1:19:03 PM, by BUBBLEGUM_FAIRY

    Ok, so today is the day I officially begin my journey again. First off, even if I don't get around to stopping by everyone's page individua... Read more

  • easter/not

    4/5/2015 11:26:43 AM, by WILDXANGELS

    I called the house to talk to him thinking we could finally have closure...we could talk things out adults do....but what I got w... Read more

  • hard day night

    4/5/2015 9:47:48 AM, by WILDXANGELS

    stayed in bed from noon to 9pm last night and stayed up for hours then slept 3 hours,wanted to go to church this morning but cant get a f... Read more

  • bad emotions

    4/4/2015 11:47:46 PM, by WILDXANGELS

    I feel like a big bum!!!! I have been gone from my home siince feb. with 0 income and all the help i have applyed for has not come threw so i can... Read more


    4/4/2015 8:11:56 PM, by WILDXANGELS

    I will try to keep my life calm & unruffled. This is my great task, to find peace & acquire serenity. I must not harbor disturbing thoughts. No m... Read more

  • new day

    4/3/2015 10:58:25 AM, by WILDXANGELS

    I left him for the last time on Feb.14 2014., our anniversary!!!! He was extremely abusive and controlling. I mean we're talking borderline capti... Read more

  • home

    4/1/2015 8:43:30 PM, by WILDXANGELS

    I escaped 6 weeks ago and after a hospital stay!!!! he was very calm and polite, no real conversation between the 2 of us but it really pulled at... Read more

  • Where to go

    3/26/2015 9:05:53 PM, by BUBBLEGUM_FAIRY

    Somehow I have gotten very off track, and it has been many months since I have logged into spark. I got a laptop for my birthday this year ... Read more


    3/25/2015 5:54:13 PM, by WILDXANGELS

    FREEDOM ISN'T FREE: My abuser/husband kicked/locked me out while i was in the hospital. I have envisioned this day, listened to the audio I have ... Read more

  • depression

    3/24/2015 4:46:36 PM, by WILDXANGELS

    What I hate most about anxiety is waking up with it. It’s like an emotional hangover – the first thing you feel before you open your eyes. I ... Read more

  • this to shall pass when?

    3/24/2015 7:24:34 AM, by WILDXANGELS

    I feel like I have have spent the majority of my life either alone and neglected or under the thumb of the abuser at the time. There have been fl... Read more

  • home is where the heart is.

    3/21/2015 4:57:07 AM, by WILDXANGELS

    I feel like the little boy that cryed wolf.I asked my daughter many times when my husband and i would disagree to come and rescue me and help me ... Read more

  • not in my own skin

    3/20/2015 8:34:36 AM, by WILDXANGELS

    I feel like flying out of my own skin this morning. As soon as I feel I am getting a handle on this being homesick a panic attack comes screaming... Read more

  • home

    3/20/2015 7:52:47 AM, by WILDXANGELS

    crap,its been over a month n i still just want to go home.i dont want to feel like this one more day!!!!!.i want to be over it or go home !!!!!!!... Read more

  • better when?

    3/19/2015 7:30:32 AM, by WILDXANGELS

    Well it seems the candy factory in my head is busted so don't expect to get anything sugar-coated from me today and tomorrow doesn't look too pro... Read more

  • do i stay or do i go?

    3/18/2015 5:21:47 PM, by WILDXANGELS

    big fight with my daughter today because i feel like i want to return back home.she said if i do i will look crazy and be worthless and a piece o... Read more

  • I am back, after a very, very long break.

    3/9/2015 8:22:12 AM, by GREASE31

    I am back, after a very, very long break, which seeems to, have lasted forever, & @ times, has felt like, it!!!! !!!! !!!!. Recently i have... Read more

  • I'm Back!

    2/27/2015 6:13:42 PM, by KUYATEH

    HELP! I need surgery and my Dr will not do it until I lose a lot of weight. I am in the process of trying to get the stomach reduction surgery. I... Read more

  • I did not realise it had been so long

    2/22/2015 12:17:13 PM, by ELAINEANNE1

    Unfortunately for the last 2+ weeks I have a chest infection so not done much, I did go swimming a couple of times but could only manage 30 mins,... Read more

  • blessed

    2/22/2015 7:54:27 AM, by WILDXANGELS

    "A friend who understands your tears is much more valuable than a lot of friends who only know your smile" .feeling grateful for you all in my li... Read more


    2/20/2015 5:51:37 AM, by WILDXANGELS

    Change 'I CAN'T' into 'I CAN' and pretty soon you will say 'I DID'." Everything starts with the ABSOLUTE BELIEF that you can do things. Once you ... Read more

  • gratitude

    2/16/2015 7:18:31 AM, by WILDXANGELS

    I love my life. I love my kids and 7 grand daughters. I love my wonderfully amazing husband Joe. I may have extreme ups and downs, and some days... Read more


    2/14/2015 4:44:15 AM, by WILDXANGELS

    food addiction insight Sometimes our emotions make that magic switch from no real focus on food, mindless snacks and very little activity to wa... Read more

  • sick of being sick

    2/11/2015 1:01:32 PM, by WILDXANGELS

    For about the past 12 months, I have done nothing but cough up phlegm. My doctor has no idea what causes it, my x-rays and scans have all been cl... Read more

  • today

    2/11/2015 10:56:52 AM, by WILDXANGELS

    There's nothing you can do about the past. But, you can do a great deal about your future. You don't have to be the same person you were yesterda... Read more

  • keep it simple stupid

    2/11/2015 1:16:44 AM, by WILDXANGELS

    I can be nothing but Optimistic and try to have a sense of humor! It does not help to worry about the inevitable, good or bad! Live life to the f... Read more

  • my defects

    2/2/2015 11:59:27 AM, by WILDXANGELS

    Overcritical When nobody around you seems to measure up, it's time to check your yardstick. Being overcritical and irritable has been common... Read more


    1/28/2015 1:12:43 PM, by WILDXANGELS



    1/28/2015 11:10:57 AM, by WILDXANGELS

    "Strength shows not only in the ability to persist, but the ability to start over" When you feel strongly about something and you know You Can.... Read more

  • oa works

    1/26/2015 4:28:48 AM, by WILDXANGELS

    There are always two voices in my head. The voice of my HP (who I call God) and the voice of my disease. The first voice is loving, caring, suppo... Read more


    1/19/2015 4:37:50 AM, by WILDXANGELS

    Ok this is hard for me to post. The struggle is very real. This is such an eye opener to me. I AM not happy with this body. Only I can change thi... Read more

  • new habits

    1/18/2015 3:39:16 PM, by WILDXANGELS

    To help yourself: Talk to your doctor about treatment options and stick with treatment Try to maintain a stable schedule of meals and sleep t... Read more

  • let go and let God

    1/15/2015 11:47:01 AM, by WILDXANGELS

    Angels.... What I need to say to you is heart emoticon Lean on God heart emoticon . Jesus is the ONLY reason I have overcome the depression, Ptsd... Read more

  • oa works

    1/15/2015 5:43:51 AM, by WILDXANGELS

    Something to think about today. Working through our steps with support is a very self loving thing to do. After years of trying to "sort the prob... Read more

  • think spring

    1/13/2015 4:07:08 AM, by WILDXANGELS

    Did you know that if you lose 5lbs a month for the next 6 months that is 30 lbs. If you lose 5lbs a month for the next 12 months that is 60 lbs b... Read more


    1/12/2015 1:07:12 PM, by WILDXANGELS

    Learning day by day my happiness comes from within, it has nothing to do with any external forces, issues or problems I may be dealing with. An a... Read more

  • Inner Peace

    1/4/2015 7:53:50 PM, by BUBBLEGUM_FAIRY

    I have started reading a great book called "The Inner Peace Diet." The beliefs behind it are that for 7 weeks you focus on certain foods and it h... Read more


    12/31/2014 8:55:15 AM, by WILDXANGELS

    missing my one and only best friend ,my MoM,while I get ready to go to the head dr. to have my surgery checked,.Since I lost weight for the last ... Read more

  • faith

    12/24/2014 7:08:43 AM, by WILDXANGELS

    I am so grateful I believe in God. The devil tried to enter my life today. I had to tell myself DON'T let him in. Don't let him see you react to ... Read more

  • freedom from food

    12/24/2014 6:42:12 AM, by WILDXANGELS

    Good Morning.... I read so many painful stories on this group. Can I share my story? What I see is... Addiction is robbing so many of you of the ... Read more

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