Advertisement -- Learn more about ads on this site.
Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Australian Shepherd Lovers

Return To the Team Australian Shepherd Lovers

  • Plateaus Are Lame

    5/24/2015 8:31:57 AM, by KHALEESI90

    So I just recently completed my first month here on SparkPeople. It is bittersweet for me, as I have lost about 3 pounds, but I know exactly why ... Read more

  • New Week, New Spark

    5/18/2015 7:34:54 AM, by KHALEESI90

    Tom and I got the Spark Activity Tracker. It has been so nice not having to remember to track our steps and some other exercises that we complete... Read more

  • Best Laid Plans...

    5/12/2015 6:45:27 AM, by KHALEESI90

    Of course during the week that I am really proud to have a plan and everything set out, I am partially out of commission! When I was in coll... Read more

  • That's My Plan And I'm Sticking To It!

    5/11/2015 6:56:16 AM, by KHALEESI90

    Last night I decided to build my workout into my tracker so that it was already set for each day this week. I don't have to think about working o... Read more

  • Cheat Days Make Me Sad :/

    5/9/2015 8:54:41 PM, by KHALEESI90

    Weekends are so difficult for us to eat well because we are constantly going out and don't often bring food with us as we never know where or wha... Read more

  • Don't Let A Trip Become A Fall

    5/8/2015 10:00:52 AM, by KHALEESI90

    I was really upset the other day when I slipped off my program and was a little naughty over the weekend with more eating and less exercise. One ... Read more

  • Binge Bounce Back

    5/5/2015 7:03:05 AM, by KHALEESI90

    Yesterday was my twenty-fifth birthday. Throughout the weekend and yesterday, which included birthday celebrations, I was not very good at sticki... Read more

  • Blowing Out The Candles

    5/3/2015 9:54:35 PM, by KHALEESI90

    As I blew out the candles today, on my last day of being twenty-four years old, I reflected on the first quarter century of my life. Through... Read more

  • Challenge Teams

    4/29/2015 12:31:09 PM, by KHALEESI90

    I have been looking for inspirational challenge teams that will help keep me accountable. I have joined a few and love the aspect of needing to c... Read more

  • Color Me Rad 5K

    4/27/2015 6:47:19 PM, by KHALEESI90

    Over the weekend I completed my first 5K (well, my first 5K that I was trying to finish in under an hour). I completed it with my cousin in 43 mi... Read more

  • Ringing In The Weekend & First Weigh In

    4/25/2015 8:20:29 AM, by KHALEESI90

    Today marks day seven of this healthy journey that my boyfriend and I have started. I woke up this morning, made my usual pit stop in the bathroo... Read more

  • Sweatin' It And Making It (Halfway) Through Week One

    4/23/2015 11:14:34 AM, by KHALEESI90

    This journey has already been so eyeopening for me. Tom and I have been working together to make healthier choices and holding each other account... Read more

  • Today's Top Workout Songs And An Update On My Progress

    4/22/2015 8:17:21 AM, by KHALEESI90

    So I have been on SparkPeople for three days now. Here is what I have realized this far: I love being able to log my food and fitness, it no... Read more

  • Day 2

    2/11/2015 7:47:15 AM, by RUN4MYDOGS

    I was proud of myself, with a lot of help from sparkers (thanks to my blog responders). I had a successful day. I stayed within my calorie range ... Read more

  • stress eating

    2/10/2015 7:23:34 AM, by RUN4MYDOGS

    I am so frustrated with myself. I keep doing the same bad eating patterns every time I get stressed or emotional. I take the attitude that I just... Read more

  • Don't let the number define you

    2/9/2015 7:51:21 PM, by MISPLACEDLIFE

    I had a problem. I was addicted to my scale. I would get on it every day, several times a day. Sometimes the results were good and everything was... Read more

  • It's been awhile

    2/5/2015 2:39:31 PM, by KELBELLE777

    So, I haven't written a blog in awhile, and I thought I should update what's going on in my life. I have been struggling with a few things... Read more

  • My Before Pictures

    2/4/2015 3:26:24 PM, by MISPLACEDLIFE

    ... Read more

  • My very first blog post - The history of ME!

    2/4/2015 1:58:05 PM, by MISPLACEDLIFE

    I was skinny as a child and I took that for granted. I never had to watch what I ate or drank, I was just naturally thin. I got married at 18 and... Read more

  • training

    7/15/2014 7:25:39 AM, by RUN4MYDOGS

    Going to do my first 5k in October. Kinda getting excited and ready to start training. Tonight is clean off the treadmill night and research. I ... Read more

  • Arthur

    7/3/2014 11:20:30 AM, by SANDRA-G

    Living in eastern NC can be hazardous to your health. My husband and I have been very fortunate in our 60 years not to have experienced a major... Read more

  • Baseline

    7/2/2014 7:21:08 PM, by SANDRA-G

    I had been dormant from exercise for about the last 3 years and couldn't find my old pedometer when I rejoined Spark a few days ago. I picked up... Read more

  • Vacation is over

    6/24/2014 6:06:00 AM, by SANDRA-G

    Heading back home from the mountains today. Wish I could take these temps back home with us.... Read more

  • Time To Start Again

    4/25/2014 6:50:32 AM, by BOSSONBABE

    I did SO well last year. And then... stress, mostly, from an intense, long-term project at work combined with the coldest and darkest winter I ... Read more

  • Wear Red for Women -- Friday, February 7

    2/1/2014 11:59:19 PM, by SHARON-2015

    February is Heart Health month - take the heart assessment and start the Life's Simple 7 action plan at mylifecheck.heart.org/ . ... Read more

  • Banishing the Winter Blues - #BACKONTRACK!

    1/28/2014 10:35:38 PM, by SHARON-2015

    It is past time to end the Holiday/Winter slowdown and get back on track. I am starting over and setting up a 100-day streak starting tomorrow t... Read more

  • Amazing Photos for a Cold Winter Day!

    1/28/2014 11:54:36 AM, by SHARON-2015

    Enjoy - www.boredpanda.com/anima
    l-children-photography-ele
    na-shumilova/?fb_action_id
    s=685126901540035&fb_actio
    n_typ... Read more

  • Removing SHAME'S chokehold

    1/14/2014 12:05:42 PM, by CROSSFITTHIS

    I've been CrossFitting for a long time. On and off, for several years now. Recently, a new CF gym came to my town, FINALLY!!! All ... Read more

  • HOW SMART ARE WOMEN

    1/9/2014 11:05:10 PM, by ANHELIC

    WITH TIME, WOMEN GAIN WEIGHT BECAUSE WE ACCUMULATE SO MUCH INFORMATION AND WISDOM IN OUR HEADS THAT WHEN THERE IS NO MORE ROOM, IT DISTRIBUTE... Read more

  • Looking back

    1/9/2014 7:14:16 AM, by RUN4MYDOGS

    I discovered this on another spark page and fell in love with it. I tend to "look back" a little too much and don't enjoy the life I have as much... Read more

  • December Smile

    12/4/2013 11:06:03 PM, by SHARON-2015

    ... Read more

  • JESUS CALLING

    11/25/2013 12:25:08 AM, by ANHELIC

    THANK ME FREQUENTLY AS YOU JOURNEY THROUGH TODAY. THIS PRACTICE MAKES IT POSSIBLE TO PRAY WITHOUT CEASING, AS THE APOSTLE PAUL TAUGHT. IF YOU A... Read more

  • backontrack - Day 91

    10/30/2013 4:15:56 PM, by SHARON-2015

    Today is my Birthday so it is a fresh start as I head toward 2014. I am thankful for each day that I have been given! I want to be as healthy a... Read more

  • DEAR GOD

    10/28/2013 10:54:23 PM, by ANHELIC

    AS I SPEND TIME WITH YOU IN QUIET MOMENTS SHOW ME STRENGTH FOR EACH DAY SERENITY FOR LIFE'S TRIALS HEALING FOR MY JAGGED EDGES LOVE TO ... Read more

  • JESUS CALLING

    10/17/2013 9:40:42 PM, by ANHELIC

    ANXIETY IS A RESULT OF ENVISIONING THE FUTURE WITHOUT ME. SO THE BEST DEFENSE AGAINST WORRY IS STAYING IN COMMUNION WITH ME. WHEN YOU TURN YOUR... Read more

  • THANKSGIVING

    10/14/2013 10:01:11 PM, by ANHELIC

    I WOULD LIKE TO THANK ALL MY SPARK FRIENDS FOR SUPPORTING ME DURING MY TIME OF GRIEVING. YOU HAVE ALL BEEN AWESOME. I STILL MISS MY MOTHER DEA... Read more

  • GOD CALLING

    10/10/2013 12:01:45 AM, by ANHELIC

    THE COMFORTER, WHICH IS THE HOLY SPIRIT....SHALL TEACH YOU ALL THINGS AND BRING ALL THINGS TO YOUR REMEMBRANCE, WHATSOEVER I HAVE SAID UNTO YOU.... Read more

  • JESUS CALLING

    10/8/2013 10:44:43 PM, by ANHELIC

    I LOVE YOU WITH AN EVERLASTING LOVE. THE HUMAN MIND CANNOT COMPREHEND MY CONSTANCY. YOUR EMOTIONS FLICKER AND FALTER IN THE FACE OF VARYING CIR... Read more

  • FIVE LITTLE EYES

    9/27/2013 10:02:43 PM, by ANHELIC

    IN HANS' OLD MILL HIS THREE BLACK CATS WATCH HIS BINS FOR THE THIEVING RATS. WHISKER AND CLAW, THEY CROUCH IN THE NIGHT, THEIR FIVE EYES SM... Read more

  • JESUS CALLING

    9/26/2013 12:01:45 AM, by ANHELIC

    SEEK TO PLEASE ME ABOVE ALL ELSE. LET THAT GOAL BE YOUR FOCAL POINT AS YOU GO THROUGH THIS DAY. SUCH A MIND-SET WILL PROTECT YOU FROM SCATTERIN... Read more

Page 1 of 20:
1
2
3