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  • It's Me Again, Margaret

    10/11/2014 2:52:18 AM, by LOBOSMOMMA

    Ah yes, I know. I keep saying I'm going to stay on track this time. I'm like a broken record. I seem to keep finding excuses. It's been a few mon... Read more

  • training

    7/15/2014 7:25:39 AM, by RUN4MYDOGS

    Going to do my first 5k in October. Kinda getting excited and ready to start training. Tonight is clean off the treadmill night and research. I ... Read more

  • Arthur

    7/3/2014 11:20:30 AM, by SANDRA-G

    Living in eastern NC can be hazardous to your health. My husband and I have been very fortunate in our 60 years not to have experienced a major... Read more

  • Baseline

    7/2/2014 7:21:08 PM, by SANDRA-G

    I had been dormant from exercise for about the last 3 years and couldn't find my old pedometer when I rejoined Spark a few days ago. I picked up... Read more

  • Vacation is over

    6/24/2014 6:06:00 AM, by SANDRA-G

    Heading back home from the mountains today. Wish I could take these temps back home with us.... Read more

  • Thyroid Testing

    5/5/2014 11:13:19 AM, by LOBOSMOMMA

    I've been a bit worried since I failed my physical for my new job due to my pulse being high *likely* due to my meds, as the NP put it. I emailed... Read more

  • Soda Update

    5/1/2014 12:47:26 PM, by LOBOSMOMMA

    Since starting back on Topamax for my migraines this past October, soda has not tasted very good at all to me, so it's made it much easier to bre... Read more

  • Wake-Up Call

    4/28/2014 4:04:18 PM, by LOBOSMOMMA

    Friday was my physical for my job I was supposed to start in a few weeks. My physical determined whether or not I had the job. I had a start date... Read more

  • Time To Start Again

    4/25/2014 6:50:32 AM, by BOSSONBABE

    I did SO well last year. And then... stress, mostly, from an intense, long-term project at work combined with the coldest and darkest winter I ... Read more

  • Patience Is NOT My Friend Today

    4/23/2014 1:23:24 PM, by LOBOSMOMMA

    Monday afternoon, I got a call from the HR guy giving me a conditional job offer. He tells me he needs me to get in for a physical this week, lik... Read more

  • Waiting Game...

    4/17/2014 2:20:09 PM, by LOBOSMOMMA

    So, I think my interview went well yesterday. I met with two supervisors and the police lieutenant. I was so nervous and I hope I didn't fidget t... Read more

  • Bundle of Nerves!

    4/15/2014 3:16:55 PM, by LOBOSMOMMA

    I'm not sure if I'm more nervous or more anxious. Maybe it's both equally. I haven't had a formal job interview in quite some time, yet tomorrow,... Read more

  • Not Feelin' It

    4/9/2014 4:24:12 PM, by LOBOSMOMMA

    Today has not been a good day. It's one of those days where Migraine has taken over. I'm on meds for them, and they are helping, but I'm still ge... Read more

  • Wear Red for Women -- Friday, February 7

    2/1/2014 11:59:19 PM, by SHARON2014

    February is Heart Health month - take the heart assessment and start the Life's Simple 7 action plan at mylifecheck.heart.org/ . ... Read more

  • Banishing the Winter Blues - #BACKONTRACK!

    1/28/2014 10:35:38 PM, by SHARON2014

    It is past time to end the Holiday/Winter slowdown and get back on track. I am starting over and setting up a 100-day streak starting tomorrow t... Read more

  • Amazing Photos for a Cold Winter Day!

    1/28/2014 11:54:36 AM, by SHARON2014

    Enjoy - www.boredpanda.com/anima
    l-children-photography-ele
    na-shumilova/?fb_action_id
    s=685126901540035&fb_actio
    n_typ... Read more

  • Chocolate? What Chocolate?

    1/25/2014 7:42:48 PM, by LOBOSMOMMA

    I have a confession. I was craving a candy bar yesterday. Like really craving one. I stopped by the gas station on the way home from work to get ... Read more

  • Removing SHAME'S chokehold

    1/14/2014 12:05:42 PM, by CROSSFITTHIS

    I've been CrossFitting for a long time. On and off, for several years now. Recently, a new CF gym came to my town, FINALLY!!! All ... Read more

  • I'm Still Here!

    1/14/2014 8:59:11 AM, by LOBOSMOMMA

    I haven't been checking in here lately, but I'm still hanging in there. I'm happy to say I've been soda free since the last week of October! Wooh... Read more

  • HOW SMART ARE WOMEN

    1/9/2014 11:05:10 PM, by ANHELIC

    WITH TIME, WOMEN GAIN WEIGHT BECAUSE WE ACCUMULATE SO MUCH INFORMATION AND WISDOM IN OUR HEADS THAT WHEN THERE IS NO MORE ROOM, IT DISTRIBUTE... Read more

  • Looking back

    1/9/2014 7:14:16 AM, by RUN4MYDOGS

    I discovered this on another spark page and fell in love with it. I tend to "look back" a little too much and don't enjoy the life I have as much... Read more

  • December Smile

    12/4/2013 11:06:03 PM, by SHARON2014

    ... Read more

  • Motivational Photo

    11/27/2013 3:10:07 PM, by LOBOSMOMMA

    I was browsing my list of pages I follow on Facebook that I have grouped as 'Pretty Stuff', and one of those pages had posted a photo that I real... Read more

  • JESUS CALLING

    11/25/2013 12:25:08 AM, by ANHELIC

    THANK ME FREQUENTLY AS YOU JOURNEY THROUGH TODAY. THIS PRACTICE MAKES IT POSSIBLE TO PRAY WITHOUT CEASING, AS THE APOSTLE PAUL TAUGHT. IF YOU A... Read more

  • Making Progress

    11/20/2013 10:38:21 AM, by LOBOSMOMMA

    I took a chance and stepped on the scales this morning. I know, probably not the best way to start the day right? Well, It was good! I've lost 10... Read more

  • Topamax Update

    11/18/2013 3:13:48 PM, by LOBOSMOMMA

    I am on week 3-1/2 of Topamax and so far I think it's helping with my migraines. I'm still getting them but not daily like I was. Definitely not ... Read more

  • Setbacks...

    11/4/2013 2:59:14 PM, by LOBOSMOMMA

    I have had a few setbacks recently, therefore gaining weight instead of lo... Read more

  • backontrack - Day 91

    10/30/2013 4:15:56 PM, by SHARON2014

    Today is my Birthday so it is a fresh start as I head toward 2014. I am thankful for each day that I have been given! I want to be as healthy a... Read more

  • DEAR GOD

    10/28/2013 10:54:23 PM, by ANHELIC

    AS I SPEND TIME WITH YOU IN QUIET MOMENTS SHOW ME STRENGTH FOR EACH DAY SERENITY FOR LIFE'S TRIALS HEALING FOR MY JAGGED EDGES LOVE TO ... Read more

  • JESUS CALLING

    10/17/2013 9:40:42 PM, by ANHELIC

    ANXIETY IS A RESULT OF ENVISIONING THE FUTURE WITHOUT ME. SO THE BEST DEFENSE AGAINST WORRY IS STAYING IN COMMUNION WITH ME. WHEN YOU TURN YOUR... Read more

  • THANKSGIVING

    10/14/2013 10:01:11 PM, by ANHELIC

    I WOULD LIKE TO THANK ALL MY SPARK FRIENDS FOR SUPPORTING ME DURING MY TIME OF GRIEVING. YOU HAVE ALL BEEN AWESOME. I STILL MISS MY MOTHER DEA... Read more

  • GOD CALLING

    10/10/2013 12:01:45 AM, by ANHELIC

    THE COMFORTER, WHICH IS THE HOLY SPIRIT....SHALL TEACH YOU ALL THINGS AND BRING ALL THINGS TO YOUR REMEMBRANCE, WHATSOEVER I HAVE SAID UNTO YOU.... Read more

  • JESUS CALLING

    10/8/2013 10:44:43 PM, by ANHELIC

    I LOVE YOU WITH AN EVERLASTING LOVE. THE HUMAN MIND CANNOT COMPREHEND MY CONSTANCY. YOUR EMOTIONS FLICKER AND FALTER IN THE FACE OF VARYING CIR... Read more

  • FIVE LITTLE EYES

    9/27/2013 10:02:43 PM, by ANHELIC

    IN HANS' OLD MILL HIS THREE BLACK CATS WATCH HIS BINS FOR THE THIEVING RATS. WHISKER AND CLAW, THEY CROUCH IN THE NIGHT, THEIR FIVE EYES SM... Read more

  • JESUS CALLING

    9/26/2013 12:01:45 AM, by ANHELIC

    SEEK TO PLEASE ME ABOVE ALL ELSE. LET THAT GOAL BE YOUR FOCAL POINT AS YOU GO THROUGH THIS DAY. SUCH A MIND-SET WILL PROTECT YOU FROM SCATTERIN... Read more

  • Welcome Fall!

    9/21/2013 10:17:28 PM, by SHARON2014

    ... Read more

  • Missing In Action

    9/16/2013 11:52:03 AM, by LOBOSMOMMA

    I'm afraid I haven't been online much lately. Work keeps me pretty much busy most days, and by the time I get home I just don't feel like it. The... Read more

  • JESUS CALLING

    9/15/2013 8:31:17 PM, by ANHELIC

    REST IN ME, MY CHILD. THIS TIME DEVOTED TO ME IS MEANT TO BE PEACEFUL, NOT STRESSFUL. YOU DON'T HAVE TO PERFORM IN ORDER TO RECEIVE MY LOVE. I... Read more

  • 3 - 2 - 1 - MICROWAVE CARROT CAKE

    9/12/2013 11:53:09 PM, by ANHELIC

    DUNCAN HINES CARROT CAKE MIX ANGEL FOOD CAKE MIX 2 TBSP. WATER JAR, MUG OR CUSTARD DISH IN A LARGE ZIP LOCK BAG, MIX THE TWO CAKE MIXE... Read more

  • FOREVER FRIENDS

    9/8/2013 11:58:49 PM, by ANHELIC

    SOMETHING CLICKS, AND WE KNOW WE'VE FOUND A FOREVER FRIEND. IT'S THE PERSON WE FEEL WE'VE KNOWN FOR YEARS, EVEN THOUGH IT'S BEEN ONLY A FEW MINU... Read more

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