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  • 6 weeks off from work....

    12/19/2014 6:24:51 PM, by KAH0988

    And so begins the winter holidays at the University I work at - and I have 6 weeks off from work because I am not in the Union and the few positi... Read more

  • "Disciplined"...? Moi?

    12/18/2014 3:13:30 PM, by DDOORN

    So far, so good navigating those treacherous holiday party waters...able to weather it pretty well! Helps to make sure to bring a healthy dish to... Read more

  • Worldwide Candle Lighting is today

    12/14/2014 5:03:22 PM, by RAINBOWFALLS

    The 18th Annual Worldwide Candle Lighting is today, December 14, 2014. This is a very special and moving event, when bereaved families join toget... Read more

  • Just HAD to Pass This Story Along...!

    12/11/2014 10:24:01 PM, by DDOORN

    Recently at work, probably a carry over from Thanksgivoween candy mark-downs, some anonymous *questionably* well-meaning person at work brought i... Read more

  • Oh my injury :(

    12/5/2014 3:24:32 PM, by KAH0988

    Falling down the stairs and seriously spraining my little left toe has put quite a hindrance on what I want to achieve!! After 3.5 weeks I still ... Read more

  • Holiday Fun With Bikes!

    12/4/2014 12:09:58 PM, by DDOORN

    One of the cool things our local bike club does is to join in with our local Christmas Parade. Our club members do some pretty clever things to t... Read more

  • Monday 12/1/14

    12/1/2014 2:24:51 PM, by FRECKS96

    I realize that in addition to weekends, vacations really are not good for me. I stay up late, go out, eat whatever is around, don't drink my wat... Read more

  • Unique Greeting of the 1st Snowfall!

    11/27/2014 1:26:45 AM, by DDOORN

    Today was our 1st significant snowfall of the year and we got off work early...woo hoo, off to the fitness center! BUT: at the same time I ... Read more

  • Gratitude for a Much Needed Thanksgiving Ride!

    11/25/2014 9:26:31 AM, by DDOORN

    This past Saturday I had delivered Thanksgiving food baskets to several of my clients so I had a 1/2 day of comp time banked when we rolled into ... Read more

  • Beware!

    11/24/2014 8:25:16 AM, by DDOORN

    While SparkPeople has in general been a relatively "safe" haven within the wild, wild frontier of the internet, I have occasionally come across u... Read more

  • Sunday 11/23/14

    11/23/2014 10:19:40 PM, by FRECKS96

    While I haven't blogged in almost 2 weeks, I have been sparking. I finished my 28 day boot camp strong, been getting back into running more stead... Read more

  • Tue 11/11/14

    11/11/2014 7:43:03 PM, by FRECKS96

    Had a nice day today with a friend. It was an amazingly gorgeous day in upstate NY and we spent some time walking along a local river walk while... Read more

  • Hooky Day Woo Hoo!

    11/11/2014 7:13:53 PM, by DDOORN

    Actually it wasn't precisely "hooky" but...I and only one other person in our non-profit human service agency are shared by the state office of m... Read more

  • In Flanders' Field

    11/11/2014 12:23:04 PM, by WILLOW49

    In Flanders fields the poppies blow Between the crosses, row on row, That mark our place; and in the sky The larks, still bravely singing, ... Read more

  • Poppies in England for the Veterans

    11/11/2014 9:41:36 AM, by RAINBOWFALLS

    My husband and I had saved for years to go to England. He was born there and had never been back since coming to America in 1966. It was a wonder... Read more

  • Monday 11/10/14

    11/10/2014 9:15:06 AM, by FRECKS96

    Still here and still Sparking strong. The weekend kind of got away from me. Lots of running around and household chores, especially yesterday. ... Read more

  • mii and tent

    11/6/2014 10:31:09 AM, by WEZZYCHEESY

    ... Read more

  • Weds 11/5/14

    11/5/2014 10:29:58 PM, by FRECKS96

    I was excited to get up and run this morning, it was forecast to be a bit warmer than average and we've had some really lovely days. Unfortunate... Read more

  • Mon 11/3/14

    11/3/2014 10:29:16 PM, by FRECKS96

    Not much to say today. I ate okay, did my boot camp video but otherwise took today as a rest day. Still have a pretty nasty cough, makes it hard ... Read more

  • Sun 11/2/14

    11/2/2014 10:19:10 PM, by FRECKS96

    Another busy but fun weekend. Friday I didn't feel great, so I did my boot camp video, my bonus video and called it a day. Saturday we spent the ... Read more

  • Hippie Halloween

    10/31/2014 8:51:31 AM, by RAINBOWFALLS

    I am a Hippie by day and a Zombie by night this Halloween. When I asked my husband how I looked this morning he said "Junior Year". To tell the ... Read more

  • Thursday 10/30/14

    10/30/2014 9:49:11 PM, by FRECKS96

    Another short work day today meant another day with time for a long workout. I pulled out a video I hadn't done in awhile. Good for continued we... Read more

  • spy 7 (juggler hid by person) and mii

    10/29/2014 11:43:05 PM, by WEZZYCHEESY

    I couldn't get a clear picture of both the juggler and mii. Hope it's ok... Read more

  • Weds 10/29/14

    10/29/2014 10:38:22 PM, by FRECKS96

    Today was a good day. I ended up working only in the afternoon, so I was able to get a little extra sleep, do my toning video, an extra cardio vi... Read more

  • Tuesday 10/28/14

    10/28/2014 1:34:25 PM, by FRECKS96

    Still trying to get healthy. Drinking lots of tea, trying to get some extra rest. I've gotten caught up on my bootcamp videos, but I haven't do... Read more

  • Sunday 10/26/14

    10/26/2014 8:53:50 PM, by FRECKS96

    Home from camp. I'm pretty sure our 18 Scouts (ages 6-9) had a lot of fun, but I'm exhausted and pretty sure I'm getting sick. I've been feeling ... Read more

  • Thurs 10/23/14

    10/23/2014 9:37:09 PM, by FRECKS96

    Had a pretty good day today. Plugging along and making better choices. I'm heading out of town again this weekend. Taking my Girl Scouts camping... Read more

  • Wednesday 10/22/14

    10/22/2014 2:24:20 PM, by FRECKS96

    I'm working every day for the next 2 weeks, for a substitute teacher, that's unusual. For me, it's a good thing, but it also means less time to ... Read more

  • Tuesday 10/21/14

    10/21/2014 10:12:39 AM, by FRECKS96

    2...weeks I've been back on SP 4...pounds lost since returning 3...weeks left to first goal deadline 6...pounds left to first mini-goal 2... Read more

  • Monday 10/20/14

    10/20/2014 8:56:15 AM, by FRECKS96

    The Runner's World Half and Festival Hat Trick was amazing!! I went to Bethlehem (about 2 hours away) with 2 girl friends and was lucky enough t... Read more

  • Ultrasound today

    10/17/2014 5:47:00 PM, by HUGHESBOYS4

    Went for a follow up ultrasound today since the tech couldn't get the face and spine very good last time. Baby still didn't cooperate for the fac... Read more

  • Another Year Younger!

    10/16/2014 11:38:57 PM, by DDOORN

    It's been a WAY crazy busy week with not much room for celebrations but I already have SO many ways to celebrate the passing of another year. ... Read more

  • Thursday 10/16/14

    10/16/2014 9:24:45 PM, by FRECKS96

    I've been back at it for about a week and I'm feeling like I'm back on track. I'm getting up in the morning, even when it's hard and I'm making ... Read more

  • Wednesday 10/15/14

    10/15/2014 9:48:24 PM, by FRECKS96

    I was tired today, as I knew I would be. It was a battle to get up, but I did, with enough time to fit in a 10 minute SP cardio video. I got in... Read more

  • Tuesday 10/14/14

    10/14/2014 11:22:32 PM, by FRECKS96

    I met some goals for the day today...I got up and did 20 minutes of kickboxing, I got in all my water and I limited myself to one beer at trivia.... Read more

  • Zen Treadmill

    10/13/2014 11:08:21 PM, by DDOORN

    It's been a while since I've used my home gym which I've dubbed my "SparkHaven" :-) The fitness center with it's elliptical, rower, spin bikes an... Read more

  • Monday 10/13/14

    10/13/2014 10:19:11 PM, by FRECKS96

    Today was a good day. I ate fairly well, got in a good workout and met up with a friend and her daughter for a play date/chat session. The girls ... Read more

  • Sunday 10/12/14

    10/12/2014 10:17:09 PM, by FRECKS96

    A mixed day today...my nutrition was right on track, and I got everything tracked, but I didn't feel like eating most of the day. I did get in a... Read more

  • Saturday 10/11/14

    10/11/2014 9:48:08 PM, by FRECKS96

    Not my best day and a half. It's so hard to get back into an exercise routine, especially with late nights and full days planned. Today was a lov... Read more

  • Friday 10/10/14

    10/10/2014 5:31:10 PM, by FRECKS96

    I was asked about rewards and vision boards in the comments, so I thought I'd reply for those interested. I have made vision boards before..... Read more

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