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Epic Fail
7/22/2014 12:26:41 AM,  2 COMMENTS

Well, so yea, it's happened again. I'm back to throwing up all my food. I dont know how it sneaks up on me, I certainly dont plan it. But I'm doing a...  Read more

ALANSMOM

Free Eating Psychology Conference link
7/21/2014 8:00:45 PM,  4 COMMENTS

387 FYI: http://eatingpsychologyconference.com sign up for free speakers regarding different aspects of the psychology of eating. Speakers include Dr...  Read more

DOTSLADY

Our dear little dog
7/4/2014 8:09:39 PM,  5 COMMENTS

Well, Jethro is pretty much velcroed to us when we are in the same area. But he chose to sleep in the basement den last night. Our three bunnies sta...  Read more

MKIRKLE

Poor Jethro
7/3/2014 11:51:00 AM,  5 COMMENTS

Jethro, our Pekinese, is still shaking every time he hears any firework go off, even when they are quite some distance from our house. We have alread...  Read more

MKIRKLE

Tough time of year for the pooch
6/29/2014 3:48:35 PM,  3 COMMENTS

Between the early celebrations for the Fourth and the thunder storms we have been having in our area for the past couple of days, our Pekinese is velc...  Read more

MKIRKLE

Comparing my weight
6/25/2014 12:07:21 PM,  1 COMMENTS

I am so frustrated with my weight right now. I recently had surgery and managed to gain 15 lbs in a WEEK. Working on losing it now but it's a little i...  Read more

ALANSMOM

H PYLORI. Another route to a LEAKY GUT
3/23/2014 6:20:00 PM,  7 COMMENTS

Much needs to be shared and I know I'll forget some, but here goes. My Christmas present 2013 was getting an endoscopy from a new gastroenterolog...  Read more

DOTSLADY

2014 update
3/7/2014 7:05:41 AM,  0 COMMENTS

I'm haven't been logging on in a few months and the biggest reason is because I started using an app on my ipod that makes entering things here redund...  Read more

MISSYMOOSE71

I'm Back!!
2/4/2014 8:57:35 PM,  4 COMMENTS

...  Read more

DEEDEECA

Head in the sand
1/12/2014 8:43:12 PM,  6 COMMENTS

I've been living with my head in the sand. At least for the past year. I've gained over 20 lbs. since last June. It has been too hard to stay motiv...  Read more

DOLLBABE56

Christmas party dress pic!
12/19/2013 2:04:06 PM,  7 COMMENTS

So I've been fighting for over 3 years with this weight loss thing. The first year I lost 20 pounds. The 2nd year I gained 10 then lost 15 (aka lost...  Read more

MISSYMOOSE71

10 days till "D" day
12/4/2013 7:11:07 AM,  2 COMMENTS

There is only one event each year for which I buy a special outfit & get all dolled up and that is my husband's work Christmas party. I have posted p...  Read more

MISSYMOOSE71

Normal BMI & pic with goal (dream) pants
11/10/2013 10:13:32 AM,  5 COMMENTS

I am so excited today because my weight is finally moving again. This entire calendar year it has fluctuated around 150 give or take 3-4 pounds in ei...  Read more

MISSYMOOSE71

Update to my update
11/7/2013 9:20:58 PM,  1 COMMENTS

Me - the scale moved today & I didn't even pick it up or slide it. I'm on the cusp of a normal BMI. We'll see. DH - has decided to work with my...  Read more

MISSYMOOSE71

Update... & request
11/7/2013 7:31:47 AM,  2 COMMENTS

Hey all, I'm still hanging in there. I did end up changing my goal weight to my current weight. I resigned myself to the idea that I was in maintena...  Read more

MISSYMOOSE71

In Pain and Depressed
11/4/2013 8:17:25 AM,  12 COMMENTS

Within the past few months my arthritis has started getting worse. At the end of the day when I get home from work, (no matter what shoes I wear) I c...  Read more

DOLLBABE56

Another Genova Test, Massage and a Funny
10/18/2013 2:38:20 PM,  7 COMMENTS

I sent another stool sample Monday to Genova: The Comprehensive Gastrointestinal Profile #2100 ( http://bit.ly/1cD5Jl5 ). I understand they are chang...  Read more

DOTSLADY

Fell off the SP wagon. I think I'm back. Not sure.
10/6/2013 5:46:44 PM,  3 COMMENTS

I don't know what to say. I worked so hard this summer & it got me no where. In June (when school let out) I started the Supreme 90 System with the...  Read more

MISSYMOOSE71

Carrying On
9/20/2013 10:05:17 AM,  4 COMMENTS

From Fun: Carry On "If you're lost and alone Or you're sinking like a stone Carry on May your past be the sound Of your feet upon the g...  Read more

DOTSLADY

Figure it out
7/9/2013 8:45:14 PM,  6 COMMENTS

Today I didn't do as well with my food choices/calories. I did great yesterday. I've got to forge a plan. Today: I did track ALL my cal...  Read more

DOLLBABE56

Not weighing in every week has been a mistake
7/2/2013 7:53:05 AM,  11 COMMENTS

I didn't weigh myself for 2 weeks. In those 2 weeks I started out positive, watching what I ate, and began simple exercising. Well...... that didn't...  Read more

DOLLBABE56

Today was a challenge
6/24/2013 7:44:41 PM,  7 COMMENTS

I'm still being positive, but I have to admit that today challenged me. Monday's are my day off. Today I took Poppet (my dog) and Teazer (my cat) to...  Read more

DOLLBABE56

I'm Positive
6/23/2013 7:12:54 PM,  11 COMMENTS

I've decided to be more positive. the past 3 days I've had a positive attitude, and you know what? it works! I've made better food choices, and hav...  Read more

DOLLBABE56

Determined To Succeed!
6/21/2013 7:54:46 AM,  4 COMMENTS

I've been having a hard time staying motivated, doing well for a couple days and then binging the next day. Like yesterday. I didn't plan my meals b...  Read more

DOLLBABE56

Supreme 90 Day System & general update.
6/7/2013 10:24:37 AM,  1 COMMENTS

I'm on day 5. (I added the Zumba for fun.) Monday - 1 hour Zumba + Chest & Back video Tuesday - Ultimate Ball video Wednesday - 1 hour Zumba...  Read more

MISSYMOOSE71

Big day - DS graduated HS!
6/7/2013 10:05:30 AM,  2 COMMENTS

It was such a mix of emotions - pride, happiness, sad to see him moving on with life, and about a billion other things, but he did it! We so proud of...  Read more

MISSYMOOSE71

I... I... I work out.
6/3/2013 8:53:46 PM,  1 COMMENTS

My 12 year old son, who is in Boy Scouts, started working on his Personal Fitness merit badge. My husband told him that they would work on it togethe...  Read more

MISSYMOOSE71

Having a rough time
5/13/2013 8:06:47 AM,  12 COMMENTS

I am having a rough time. I have bipolar depression and acid reflux. My doctor upped my lamictal strength last week and also added klonopin because...  Read more

DOLLBABE56

Braggin' on my kids (with pics)
5/3/2013 10:05:17 PM,  3 COMMENTS

My oldest, who by the way is making me OLD by becoming an adult in 6 days, went to the prom this evening with his lovely GF of 3 years. My...  Read more

MISSYMOOSE71

Self-destructive behavior
4/21/2013 8:45:53 AM,  4 COMMENTS

You know how sometimes when things don't go your way & you're mad, hurt, and frustrated, you go a little crazy? You have to allow yourself a period t...  Read more

MISSYMOOSE71

Wow, it's been a long time
4/16/2013 7:37:16 PM,  6 COMMENTS

Wow!!! I didn't realize I hadn't posted a blog since January. Well, to tell the truth, I haven't been focused and committed to a healthy lifestyle f...  Read more

DOLLBABE56

Dr appt / Zumba stuff
4/6/2013 10:24:55 AM,  0 COMMENTS

I had a short appt with my dr Thursday. We're tweaking a few of my supplements. I'm so excited to say that my estrogen levels are finally dropping &...  Read more

MISSYMOOSE71

Happy Sad Grumpy Mad Blog
4/1/2013 8:55:08 AM,  3 COMMENTS

That is me today. Happy it's April 1st & maybe we'll get some decent weather. Sad I've gained weight this week. Grumpy that Easter break was so sho...  Read more

MISSYMOOSE71

Why tracking works
3/19/2013 6:40:08 AM,  3 COMMENTS

I start my day with an empty box. My box has very definitive sides with precise measurements of height, width & length. Every meal - every choice...  Read more

MISSYMOOSE71

State of Me
3/13/2013 4:30:08 AM,  6 COMMENTS

About a year ago I lost about 25 lbs. Not nearly anywhere where my ideal weight is, but I felt GREAT! Like I mean really great. I was eating...  Read more

WOODWINDDOUBLER

This Sucks....
2/25/2013 10:19:27 PM,  3 COMMENTS

I have a bit of a problem and am clueless as to what to do about it. I manage my food wisely throughout the day and I eat an even amount of what I sh...  Read more

ALANSMOM

Moaning from the closet
2/24/2013 5:24:52 PM,  2 COMMENTS

There is moaning coming from my closet. It's not me. I am just full on cursing. It's my buttons, you see. I've always been hard on buttons but lately...  Read more

SKINNIKKI

Looking for SKINNIKKI
2/19/2013 2:10:18 PM,  4 COMMENTS

I'm back. Yes, over the last 2 years I've said that at least 6 different times with my status updates. I really don't have time with my job to be on S...  Read more

SKINNIKKI

THANK YOU!
1/23/2013 2:52:57 PM,  5 COMMENTS

I've been down with a bug the last 3 days, but I'm feeling a lot better. I purchased SparkCoach back in November, but I haven't used it except for th...  Read more

DOLLBABE56

Anorexia vs. Bulimia
1/21/2013 11:11:29 PM,  2 COMMENTS

I have a friend that gets mad at me every time the subject of my purging comes up because she thinks I'm doing it just to get attention and I can quit...  Read more

ALANSMOM

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