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  • Another new adventure

    12/18/2016 5:22:28 AM, by ALASKANMOMOF2

    Hello, blog reader. :) Welcome. This morning's blog is brought to you by insomnia: a friend I thought wouldn't be back for awhile after la... Read more

  • Time for a Blog

    12/17/2016 8:58:50 AM, by LOPEYP

    Quick blog before I work out!! During this crazy time of year I've been stressed and challenged like everyone else. I do NOT have my shopp... Read more

  • Successful Restart Day!

    12/17/2016 7:19:13 AM, by COMPUCATHY

    Day 1 of my re-start was a success! I ate only 3 meals and today the scale was down! Yay! My breakfast was "normal" and tracked. My lunch was... Read more

  • Day 1...Re-Start...Cathy who...

    12/16/2016 8:40:52 AM, by COMPUCATHY

    Re-starting today. It seems like a terrible time for a re-start...right before Christmas. Or is it a perfect time? I guess it all depends on y... Read more

  • BLC33 - Weight Loss Challenge - REGISTRATION OPEN NOW

    12/15/2016 8:41:54 PM, by GRACIEC

    The Biggest Loser Challenge (also known as the BLC) is a 15 week challenge that was INSPIRED by, but not based on the TV show of the same name. W... Read more

  • jokes &Aspire & Inspire BSG Week 2 Blog: christmas

    12/14/2016 6:41:26 PM, by CANDOK1260

    The blog assignment for Week 2 of the Aspire & Inspire Team December BSG challenge is to list 5 things you like and 5 things you do not like abou... Read more

  • Fighting the urge

    12/14/2016 12:19:50 PM, by VICKYCOLLO68

    I really want to eat. Loads. I've been thinking a lot lately about what me triggers are. One of them is boredom. I'm bored right now. So I'm ... Read more

  • So Tired Today

    12/14/2016 12:02:05 PM, by DEEKELLYE

    Last night was another night I didn't sleep well... Read more

  • Pushing Too Hard...Eating Too Much

    12/14/2016 6:55:28 AM, by COMPUCATHY

    Yesterday, I made it through the day on track up until after supper. I tracked breakfast but did not track lunch...though in my mind calculation... Read more

  • Reading Old Posts

    12/13/2016 4:51:02 PM, by NGAGNEE

    Reading old blog posts where I was frustrated about hitting 190.... Yeah, I wish I was 190 right now. That is one of my major goals is to get bac... Read more

  • It's Been A While

    12/13/2016 2:06:52 PM, by FOXXEE

    I haven't been in here lately but since last week I've been logging on at least to count my calories. I weighed myself on that starting day and r... Read more

  • Two Surprises

    12/13/2016 7:37:34 AM, by COMPUCATHY

    My first day back to work after vaca was not too bad. We had one major incident that I had to deal with; but other than that, it's just a matter... Read more

  • Working the Program

    12/12/2016 6:55:24 AM, by COMPUCATHY

    Yesterday was another less-than-perfect eating day. I had the GD's all day (and all night the previous night). GD2 begs snacks from me constant... Read more

  • Small steps

    12/11/2016 11:49:01 AM, by VICKYCOLLO68

    I needed to go to the store today for a tablecloth. I got a new dining room table, and I have a 10 year old son, hence the need for the table pr... Read more

  • Happy Sunday!

    12/11/2016 8:57:05 AM, by COMPUCATHY

    Yesterday was a partially good day. I made it on plan up until about 2:30. Then the snack cravings were too strong...and I gave in. We had gon... Read more

  • Vaca Analysis and POA

    12/10/2016 10:24:04 AM, by COMPUCATHY

    So, I'm back from vaca. I gained 5 lbs...my eating was extensive. We had a free breakfast buffet everyday...so my breakfast calories were proba... Read more

  • Day 1 - Again

    12/10/2016 6:59:53 AM, by VICKYCOLLO68

    Yesterday was my first day tracking, and by the time I got home from work I was so fed up and then bored (because I was home alone) that I ate ev... Read more

  • Last Day of Vaca

    12/9/2016 7:51:04 AM, by COMPUCATHY

    We toured Magic Kingdom one last time yesterday. We rode a lot of rides with GD. She LOVES the rides. She is all smiles when we are on them. ... Read more

  • Doing What Works for Me

    12/8/2016 7:20:36 PM, by LOPEYP

    I have mentioned that I am working with a wellness coach at work. I see her every other week. We've talked about looking at things in the positiv... Read more

  • Epcot!

    12/8/2016 8:41:20 AM, by COMPUCATHY

    Yesterday, we toured Epcot. That park is huge! I got in 20,125 steps. GD is doing great walking the parks. It amazes me that her little 4-yea... Read more

  • Hollywood Studios!

    12/7/2016 7:54:42 AM, by COMPUCATHY

    Yesterday, we went to Hollywood Studios theme park. We saw the storm troopers march in. Then, we went to the Frozen Sing-Along. As I was sitti... Read more

  • jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals

    12/6/2016 6:22:25 PM, by CANDOK1260

    jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals For my BSG I am to Blog about my progress the past month and my. goals for this month. ... Read more

  • Magic Kingdom Fun!

    12/6/2016 7:59:46 AM, by COMPUCATHY

    Yesterday was another great day at Disney! We went to Magic Kingdom for the day. We rode the monorail there. The Polynesian Resort is across t... Read more

  • Non Stress Test

    12/5/2016 11:58:21 AM, by DEEKELLYE

    So at my last appointment the doctor had me star... Read more

  • Having a Great Time!

    12/5/2016 7:27:50 AM, by COMPUCATHY

    We're in Florida! Yesterday DH and I spent a few hou... Read more

  • Vacation and Back to It!

    12/4/2016 8:51:49 AM, by COMPUCATHY

    We made it to Sunny Florida! Amazing that you can leave Ohio at 50 degrees and 1.5 hours later be in Florida at 75 degrees. Love it! Eve... Read more

  • Big, Busy Day!

    12/3/2016 6:42:19 AM, by COMPUCATHY

    Today is 80 days of logging in to Spark, writing a blog, and encouraging SP friends. That number is significant. I'm a numbers person...so stat... Read more

  • Saturday Fun Day

    12/3/2016 5:41:23 AM, by LOPEYP

    Today I am heading out with a friend to do some Christmas shopping. My friend is so helpful picking out gifts. We've been making this yearly excu... Read more

  • Recovering after a Fall

    12/2/2016 8:21:30 AM, by COMPUCATHY

    Hmmm...still struggling. This is what happens. I do well with a new program...until I fall off...then I have a hard time getting back on and, m... Read more

  • Down by 20lbs

    12/1/2016 8:28:31 AM, by 1LADYJLOVE

    Today, I feel exhilarated.. The saying goes: "Accept the challenges that you may feel the exhilaration of victory" November 6-27...I only drank... Read more

  • Making It!

    12/1/2016 7:37:14 AM, by COMPUCATHY

    I made it through the day in range yesterday, yay! I had two major temptations. At lunch, a co-worker bought me a cookie at Panera (they have l... Read more

  • 1 week and up 1.

    11/30/2016 6:21:24 PM, by DELTABWA

    Oy vey. Today is break day. Hoping that kicks it tomorrow. I have pains in my lower belly, don't know if woman pain or intestinal pain but br... Read more

  • Slip...Could of...Can...

    11/30/2016 6:54:04 AM, by COMPUCATHY

    Sad to say, last night, I had my first binge in awhile...it's been about 75 days. Why did I binge? 3 of 4 factors of HALT came into play...I wa... Read more

  • Jokes and A & I Team Blog

    11/29/2016 8:21:38 PM, by CANDOK1260

    Jokes and A & I Team Blog Our challenge for the A & I team is to Blog about how we fit in fitness over Thanksgiving. The truth is I didn't ... Read more

  • What to do...

    11/29/2016 6:42:17 AM, by COMPUCATHY

    I accomplished my goal of 10,000 steps for the day yesterday...yay! Glad I had a goal day challenge to push me along! Anytime I get my steps, i... Read more

  • Redeeming the Day

    11/28/2016 6:28:13 AM, by COMPUCATHY

    Yesterday came with an unexpected surprise...DH is sick. He has the flu or something...aches, sore throat, congestion, cough...he's down for the... Read more

  • Day 1 - 241

    11/27/2016 10:44:39 AM, by BUCKEYEDVM

    Hello to my fellow Sparkers!! I just went through all of my old blogs and decided that they are dragging me down. I deleted all of them so tha... Read more

  • Weathered the Rough Day

    11/27/2016 8:19:33 AM, by COMPUCATHY

    Yesterday was a rough/stressful day. I had the GD's and they were grumpy! The little one, who usually naps really well, only took a 40-minute n... Read more

  • Good Black Friday!

    11/26/2016 9:07:04 AM, by COMPUCATHY

    I went Black Friday shopping with DD1. We did great! I'm all done except for 2 gift cards! Whew! And woo hoo! We got some really good deals.... Read more

  • Following up on an assignment

    11/25/2016 2:11:36 PM, by ALASKANMOMOF2

    I was given an opportunity, within the last month or so, to be part of a study on depression. The basic protocol for the study is finding where ... Read more

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