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Rash is allergies
5/15/2013 4:56:42 PM,
I saw the heart Dr today ... he says I sound clear .. did his usual EKG , and few things he always has me do.... he looked at the rash asked bout some...
So that's been my problem for 6+ years...
5/15/2013 4:44:14 PM,
In the article it states that all of us are social beings and this past at l... Read more
It's going to work!
5/15/2013 4:30:40 PM,
Yesterday was a great day and today looks like it is going to be great too! I have stuck to my diet plans and I really enjoyed my workout yesterday....
5/15/2013 12:39:43 PM,
How will you spend your Mother's Day, any special plans?"
We always take mom to dinner for mother day and then we go to her mother day and now we a...
Walking to Mordor :)
5/15/2013 12:18:33 PM,
OMG this is the single greatest idea EVER!!! You take the challenge to walk the distance from the Shire to Mordor and back! I love it!!!!
At the Mercy of others, day 3.
5/15/2013 11:36:19 AM,
I take meds to ward of mania, having been diagnosed bi-polar when I was 18. It was time to refill them, so I called it in to the pharmacy last tuesda...
The Day The Music Died - continued
5/15/2013 7:50:25 AM,
Thanks to all who responded to my last post.
Yesterday I did pack up all of the music items and put them away in a safe place in case I change my mi...
It's getting warm!
5/15/2013 5:40:17 AM,
Ok, it's still chilly in the morning, but day by day it's getting warmer out!
Pretty soon, I will actually WANT to drink more water!
I might ev...
SparkSolution day 2 was a challenge.
5/14/2013 11:55:05 PM,
First, I ate more last night, an apple and peanut butter and then a banana. My legs ached, and I turned to food for comfort. I didn't sleep well, an...
Loving Yourself: An Act of Kindness
5/14/2013 11:32:49 PM,
”Whatever you have forgotten, you can remember. Whatever you have buried you can unearth. If you are willing to look deep into your own nature, if...
I heart my heart rate monitor
5/14/2013 11:31:31 PM,
So I did this once before -- lost a bunch of weight, and I did it totally by the numbers. I counted calories, and I used an old heart rate monitor to...
Big fat positive.
5/14/2013 8:57:56 PM,
Well the question of why I was so hungry and exhausted was answered when I took a pregnancy test today. I am so excited, but I'm only a month along s...
Geocaching = 16'400 Steps
5/14/2013 8:22:57 PM,
This afternoon we decided to try another small geocache, we uploaded our site to our gps etrex 20, it was not to far from us so off we went.
5/14/2013 7:57:11 PM,
mowed lawn. i was pretty mindful with my eating habits. today. now i am a bit tired. going to do some sparkiing....
5/14/2013 6:44:58 PM,
Spark Solution Challenge: Day 2
Insider tip: It really does add up - the calories burned when doing little things.
Issues, Moods and Tactics
5/14/2013 3:58:54 PM,
I'm trying to take a proactive approach to staying on this healthy lifestyle plan, especially when life throws me a curve ball, or lemons. Or a vacat...
5/14/2013 2:06:43 PM,
So, I went to Modern Dance on Saturday and Bellydance last night. Thursday I take Intro to Pole Dancing. I wanted to work on not just losing weight, b...
Day 75 - BMI
5/14/2013 1:46:06 PM,
Almost out of Obese. I'm at 30.40 which is crazy! Probably another week and I'll be in the overweight category. I don't really look into it too much s...
Day 126: Struggling w/ this challenge
5/14/2013 1:26:46 PM,
I'm reading through tons and tons of posts on the Spark Solution team .. and everyone is talking about how full they feel from these meals and snacks,...
Color Run Training Begins....
5/14/2013 9:18:56 AM,
I began my training for the Color Run 5K this morning. I had begun a C25K program 2 months ago and had gotten food poisoning after 3 weeks and then f...
The Day The Music Died
5/14/2013 8:50:23 AM,
I am coming to the conclusion that the day my husband died, the music also died. He was a brilliant musician who could pick up almost any instrument...
5/14/2013 6:27:34 AM,
Have not blogged since last summer. Back again and accepting that baby steps are still steps that can move you forward. My danger zone is always when...
I've got a new streak - I've climbed the Eiffel Tower 3 days in a row
5/13/2013 11:29:56 PM,
The Eiffel Tower is 1,665 stairs.
My Striiv tells me I've climbed this many stairs:
Saturday - 2,334 stairs
Sunday - 1,717 stairs
5/13/2013 10:36:43 PM,
i love sleeping in. of course once i got up i did a yoga workout. then went shopping. came ou. ate lunch then did NOT eat the cookie for desert beause...
Not been here but still going day 246
5/13/2013 9:14:25 PM,
Wow! I finally got time on the pc ..... I am having a losing battle with getting time on the pc. The kids have been playing game alot lately.
Day 125. Bootcamp Day 27. SS Day 1.
5/13/2013 8:25:51 PM,
I will be finishing the Spring into Shape Bootcamp tomorrow. I can't say I followed the challenge to the letter .. but I will have done every video f...
5/13/2013 7:28:46 PM,
Kind of a long day
Spark Solution Challenge: Day 1
Insider tip: Change 1 or 2 habits every week.
Habit to change - staying up...
My day today...
5/13/2013 4:49:17 PM,
Had (and am having) a very rough start to the week. Mother's day for us did not turn out good (As last nights blog indicates). And all I want to do is...
SPARK SOLUTION DAY 1 Challenge.
5/13/2013 3:56:50 PM,
Yesterday I prepped for the week, shopping ( spent way more on groceries than normal) and made sure I had work out clothes. I woke up early, excited...
New Student Orientation
5/13/2013 2:31:20 PM,
Saturday May 11th 2013
We took our oldest. Our 14 year old to the local college for new student orientation. Yes she is very smart...
5/13/2013 2:25:40 PM,
I been having trouble this month of May so I have decide to refocus myself and to borrow from a friend
M = Motivation … motivate at lea...
Plateau... I CAN Deal With It
5/13/2013 12:48:18 PM,
I plateaued out for a year after losing my first 100 pounds, so plateaus are not new to me and that lesson taught me to never EVER give up.
on Pushing through the pain
5/13/2013 9:47:57 AM,
Saturday: Golf tournament, so dogzilla will be home alone for a long time. 313 Only right, I decide to take her for an abbreviated, but good exercise...
Having a rough time
5/13/2013 8:06:47 AM,
I am having a rough time. I have bipolar depression and acid reflux. My doctor upped my lamictal strength last week and also added klonopin because...
Things are getting better
5/13/2013 8:04:28 AM,
Today this morning I rode my bike out to where I had scattered my hubby's ashes. It is only about a 4 mile round trip, but it was a great way to star...
5/13/2013 7:45:40 AM,
Survived another holiday!
Survived and thrived, actually.
Ok, so there were a few moments there when I really wanted to eat something that w...
In My Sister's Running Shoes
5/13/2013 12:25:34 AM,
Imagine you were a competitive runner in high school, and 27 years later you still hold records. You were invited to train with an Olympic coach who...
Hey There, Mister!
5/12/2013 10:37:15 PM,
Well, I had just about the best Mother's Day ever. You know it's good, if you have to take a four-hour nap to recover! Ha ha.
So, this is a song...
I am still shaking on the inside from this...
5/12/2013 10:18:03 PM,
Today was a day I will never ever forget for as long as I live. I do believe that my stepfather was watching us today.
My sister in law called mo...
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