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Crazy Mode: Gratitude
7/7/2014 3:55:28 AM,  7 COMMENTS

"Don’t let yourself become so accustomed to your many blessings that you discount them. There is enormous value in your life, and so many gre...  Read more


Front Yard Landscaping Job
7/6/2014 9:50:04 PM,  17 COMMENTS

In early June, we started re-landscaping our front yard. It was looking trashy with plastic showing through some of the landscape rocks and weeks com...  Read more


Inner fire
7/6/2014 5:41:35 PM,  10 COMMENTS

"In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be tha...  Read more


Camp Wannabefit Week 13
7/6/2014 12:07:13 PM,  3 COMMENTS

This is " Crazy Week" for me. My family comes to visit next week so as a person that is NOT Martha Stewart, I have a great deal of cleaning,...  Read more


Heart rate
7/5/2014 10:12:08 AM,  3 COMMENTS

I'm very, very out of shape. Within the last few months I've lost 55 pounds, ,but I still have 82 left to go. I started a C25K program (again), but...  Read more


This Week
7/5/2014 9:55:54 AM,  1 COMMENTS

This week I'm going to try harder and get a routine set up so I can live healthy. Goal #1 - Drink at least 4 glasses of water day Goal #...  Read more


on the road
7/5/2014 2:52:05 AM,  7 COMMENTS

out of town till monday afternoon...  Read more


7/5/2014 2:14:04 AM,  4 COMMENTS

My horoscope today had this as part of this,"Everything can feel urgent right now, but if you slow down a little, you might notice that your...  Read more


Celebrate Freedom by making right choices
7/4/2014 4:33:58 AM,  5 COMMENTS

Knowing is not enough; we must apply! -- Johann Wolfgang von Goethe "Celebrate and value your freedom today and every day with the way yo...  Read more


Spark Friend Meet!
7/4/2014 1:05:34 AM,  13 COMMENTS

104 I finally got to meet Steph - a Sparks friend for 7 years now! She was captain of the Red Hot Chili Steppers when I first joined the BLC challeng...  Read more


reunion weekend
7/3/2014 9:25:56 PM,  2 COMMENTS

seeing familythis weekend. got some baking to do and some cleaning before being away from home....  Read more


July Goals
7/3/2014 8:08:54 PM,  4 COMMENTS

The month of June came to a close and with it came the closing on my mother's house. It was bittersweet! My FB post was simply BYE with a picture of t...  Read more


7/3/2014 8:12:03 AM,  8 COMMENTS

This morning I am tired. I didn't get much sleep last night. It was after 1 when I finally went to sleep. I read some of my book after putting E...  Read more


beautiful day
7/2/2014 9:34:30 PM,  2 COMMENTS

Finally a nice day = no wind, comfortable temp. kids had fun running around and it wore them out. They took long naps. Took myself out to dinner (hub...  Read more


time to go
7/2/2014 9:28:06 PM,  2 COMMENTS

have some cleanig to do...  Read more


7/2/2014 6:56:58 PM,  1 COMMENTS

Today I got to walk to work!! Felt good to be able to get out and walk instead of drive. Extra exercise! What a nice day it ended up being!!! Tracked...  Read more


Feeling much better!
7/2/2014 6:37:18 PM,  0 COMMENTS

I want to thank you all so much for your beautiful post on my blog page.. I cannot tell you how inspiring it is to hear from others who are in the sam...  Read more


Feeling much better!
7/2/2014 6:37:17 PM,  0 COMMENTS

I want to thank you all so much for your beautiful post on my blog page.. I cannot tell you how inspiring it is to hear from others who are in the sam...  Read more


July 30 Day Squat Challenge
7/2/2014 12:20:03 PM,  2 COMMENTS

July will be the month I focus on activity other than running. I can't stand the heat, and so far, Rochester has been loaded with it! So, my ver...  Read more


Diving in
7/2/2014 5:44:29 AM,  2 COMMENTS

"Just dive right in to the substance of life. Start where you are, for the sooner your efforts begin, the more you’ll achieve." Ralph Marst...  Read more


July already
7/1/2014 10:32:28 PM,  2 COMMENTS

I can't believe it is July already. Doesn't feel like it as it is windy and cool today. Half way to my time line for my initial weight loss of 98 poun...  Read more


7/1/2014 7:57:43 PM,  1 COMMENTS

What a yucky day, rainy and cold. Went for a walk with the kids at work. Always nice to get a little exercise in at work. I am still waiting for a nic...  Read more


Home Projects
7/1/2014 2:33:27 PM,  2 COMMENTS

We are in the middle of several home projects: 1. Flooring in oldest daughter's room - this one is done - daughter is busy finishing it up the w...  Read more


This looked like fun. Thank you COLOR-BLUE
7/1/2014 1:38:12 PM,  2 COMMENTS

Your go to chewing gum flavor… I don't chew much gum because of my TMJ but it's cinnamon. Best time of the year… Fall or Winter. It's hard to ch...  Read more


Day 2. Walking to work
7/1/2014 9:39:09 AM,  9 COMMENTS

We walked to work for the first time this morning. The plan is at least 2 days a week. It took us about 45 minutes and it was so nice to have that tim...  Read more


Battle with Feet and Legs
7/1/2014 8:05:19 AM,  2 COMMENTS

Sunday night Elijah wanted me to sleep with him. I promised him I would last night because I needed to sleep in my bed. It's not that I don't wa...  Read more


I decided to sit it out!
7/1/2014 6:48:18 AM,  2 COMMENTS

Having given heed to the comments left on my page, when I woke up this morning with a plan to go out and run... and had actually gotten up from my des...  Read more


Looking at the world through a positive lens
7/1/2014 5:48:19 AM,  4 COMMENTS

"Your perspective is yours to choose, whatever the situation. And your perspective will make all the difference going forward, so in each mom...  Read more


New Me
6/30/2014 10:54:57 PM,  3 COMMENTS

New Me This journey that I am on is all about making lasting changes. The number on the scale will not scare me away. I started this journey on Ju...  Read more


Help is Needed
6/30/2014 10:42:39 PM,  0 COMMENTS

Here is my problem...........I find myself grazing all day. There is something that I want but I don't know what it is. My fluid intake is down. I...  Read more


last day for june
6/30/2014 9:27:45 PM,  2 COMMENTS

still doing my squat challenge, but struggling with meals...  Read more


6/30/2014 8:37:48 PM,  1 COMMENTS

Back on track for keeping track of food and fitness. Yesterday I went for a walk with my Husband to see how long it would take me to walk to work! Sup...  Read more


Another running/walking/day!
6/30/2014 8:00:40 PM,  1 COMMENTS

Yesterday, it seemed maybe I did need the recovery time, for even while I walked the first 10 minutes of the 20 minutes I walked at work today.. I cou...  Read more


Scary hospital trip, making health a priority, and starting low carb eating
6/30/2014 11:09:42 AM,  3 COMMENTS

Yesterday was NOT a good day. My poor 16 month old son, who doesn't have balance and isn't quite walking yet, bonked his jaw into our coffee table. Bl...  Read more


My revised goals
6/30/2014 10:13:03 AM,  4 COMMENTS

My sparkcoach program for today: To revise and to write my goals: Minimum of 10 min of exercise per day. 2 lt of water per day. Track food -...  Read more


Worth celebrating
6/30/2014 9:48:48 AM,  7 COMMENTS

“The year you were born marks only your entry into the world. Other years where you prove your worth, they are the ones worth celebrating.”...  Read more


Day 1. Restart
6/30/2014 9:28:07 AM,  5 COMMENTS

Didn't realize until this morning that I missed both my steps (by 500) and my Spark Wheel yesterday. So back to Day 1! At least my days of missing one...  Read more


End of Month Update
6/30/2014 8:53:05 AM,  3 COMMENTS

June has been a pretty good month. I started a calorie tracking challenge at work and have been doing okay. Of course, the first week I did fabulou...  Read more


Way Too Early
6/30/2014 7:42:57 AM,  4 COMMENTS

My door opens about 6am this morning and it's not mom leaving for work. It's Elijah up and starting his day. Great. Just great. He opens my door...  Read more


Choose how you want to live.
6/30/2014 4:14:55 AM,  11 COMMENTS

"This life you have is nothing short of a miracle. What you do with it today, tomorrow, every little moment, is up to you. So choose wisely...  Read more


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