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Blogs by Members of Autoimmune Conditions

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I Did IT! I Graduated! From Bed-Ridden to Dream!
8/21/2014 12:17:27 PM,  13 COMMENTS

Today I achieved my dream of graduating from coaching school as a certified life coach. Who would have thought that the 460 pound hopeless woman, the...  Read more


Revisited my photo gallery.....
8/20/2014 10:34:20 PM,  0 COMMENTS

Just a lot of reflecting tonight... I was about to visit the sparkspage of a friend and realized I hadn't looked at my own page in a long while. I'm...  Read more


hump day
8/20/2014 9:16:55 PM,  2 COMMENTS

went to bed and could not sleep well last night.. even the dog had problems sleeping hubby got up at 645 am which meant I was up for the day then als...  Read more


Canyon Hike Photos
8/20/2014 9:12:11 PM,  10 COMMENTS

This was our first hike. It was complicated by the fact we kept taking wrong pathways :-P We crossed a gravely dried out river bed and carr...  Read more


Water Aerobics
8/20/2014 6:44:20 PM,  1 COMMENTS

I went to water aerobics and it was wonderful! That first hour was rough, balance issues, but that was expected since I have been sedentary for so lon...  Read more


My Son's white coat ceremony
8/20/2014 10:59:39 AM,  2 COMMENTS

My son just started pharmacy school after attending 3 years of undergraduate school. He will work 4 more hard years at his graduate college to earn h...  Read more


Tea tree oil is helping bruises
8/20/2014 7:46:29 AM,  19 COMMENTS

I have been surprised how well tea tree oil (and icing) works for bruising . After the chiropractor does the Graston technique on tissue bumps ar...  Read more


Catching Up
8/20/2014 2:44:16 AM,  1 COMMENTS

This is my first post in a while...I lost 40lbs between November 2012 and April 2013 ending at 170. I've been able to maintain until I went on vacatio...  Read more


8/20/2014 1:18:04 AM,  10 COMMENTS

As I encourage Mom in new behaviors I feel a bit like the bad guy. She balks, argues, says what she thinks we want to hear and goes about her merry w...  Read more


8/19/2014 9:18:49 PM,  0 COMMENTS

Hubby had his doctors appt today with the nurse practioner She was stumped at how this A1C is higher this time than six months ago. As she is g...  Read more


My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,  14 COMMENTS

Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...  Read more


I am Back! Starting Trip Photos
8/19/2014 1:54:48 AM,  16 COMMENTS

My sister did an amazing job planning and getting us to our destinations and hotels on time. She tried to make the trip as comfortable and enjoyable...  Read more


Fighting the fire of inflammation
8/18/2014 9:34:13 PM,  2 COMMENTS

Well, it has come to this. It is time to start fighting the fire of inflammation that is lurking in my body. I am now down to 2.5 mg of Prednison...  Read more


Really Good at...
8/18/2014 2:51:19 PM,  0 COMMENTS

I would have to say cleaning & organizing. Started really packing up house to hopefully be ready to leave for Missoula, Montana on Nov.10th 2014!! I m...  Read more


Gods Dream for your life
8/18/2014 2:22:15 PM,  2 COMMENTS

God's dream for your life will come to pass. There is no one who can stop that. God is knitting everything together for your good! ...  Read more


Up early, full of energy, manic monday?
8/18/2014 8:24:17 AM,  2 COMMENTS

Instead of laying awake in bed for two hours, I thought I would get up and blog my thoughts. I might suffer later in the day, but my Monday schedule...  Read more


Stepping in Grey Areas
8/18/2014 6:06:08 AM,  0 COMMENTS

I spent some time yesterday working on a blog entry that discussed what has been happening in the time since my last blog post -- since I last was tru...  Read more


Reducing to concerntrate....what should I be doing?
8/17/2014 11:18:18 PM,  3 COMMENTS

Reductions always bother me, I hate stirring and waiting for the liquid to concentrate. Mine enviable turn out to water because I didn't wait properl...  Read more


Well I did it
8/17/2014 9:00:26 PM,  2 COMMENTS

This evening I signed up for a home business for traveling. Cost is so cheap compared to the other ones I looked at and the benefits you get from it...  Read more


One Day at a Time
8/17/2014 3:53:05 PM,  3 COMMENTS

This week has been hard for our family. The passing of Robin Williams has weighed heavy on me and perhaps my son. I have heard that he was diagnosed w...  Read more


begining of the week, and I am still tired from the last one...sigh
8/17/2014 2:50:50 PM,  4 COMMENTS

I am still very tired, and in slight fibro pain. It's from inactivity. While my soul needs me to sit in the chair with the cat and the dog, the body...  Read more


Fire Dept. Lobsterfest!
8/17/2014 2:44:23 PM,  21 COMMENTS

YUM! Fire Dept. Lobsterfest! In our "old" town and with the FD we both volunteered for. If I quit eating for the day--except for fruit an...  Read more


Day 14
8/17/2014 1:47:02 PM,  7 COMMENTS

This is my last day on the elimination plan. So, I can begin adding back items to see what happens. In addition, I want to begin eating more fruits...  Read more


cont. Solution Centered Weight Loss by SP Coach Dean Anderson
8/17/2014 11:19:24 AM,  8 COMMENTS

Our problems each day often repeat. We can figure out solutions so they don't knock us off track. But we need to "head them off at the pas...  Read more


SP Coach Dean Anderson: Solution Centered Approach to Weight Loss
8/17/2014 11:08:20 AM,  2 COMMENTS

4. Predict your way to success. SP Coach Dean Anderson Bad habits are often the product of self-fulfilling prophecies. You expect yourself to ex...  Read more


Playing with Glue and Scissors and Paper...
8/17/2014 12:56:49 AM,  8 COMMENTS

When life gives you lemons, shower invitations? Not sure how many calories that burns but it was one of the few options on the table while...  Read more


8/16/2014 7:54:29 PM,  2 COMMENTS

After I posted the blog last night I called my bank and they are sending me the location where they processed my payment to the IRS to. A neighbor e...  Read more


This coming week...
8/16/2014 1:51:54 PM,  2 COMMENTS

is one of many changes. The Hubs worked the day shift today and will be working that again tomorrow. Leaving me home for doing my morning routine by m...  Read more


8/16/2014 7:00:29 AM,  12 COMMENTS

"There are really only two ways, it seems to me, in which we can think about our existence here on Earth. We either agree with Macbeth that life is no...  Read more


Pierre Teilhard de Chardin quote
8/16/2014 6:52:32 AM,  6 COMMENTS

“God is not remote from us. He is at the point of my pen, my (pick) shovel, my paint brush, my (sewing) needle - and my heart and thoughts.” ...  Read more


Over indulging and resting today
8/15/2014 11:59:10 PM,  4 COMMENTS

I had an outpatient procedure today & went under anesthesia. I had 4 injections in my spine. I am a bit sore. They told me the shots will increase my...  Read more


Over indulging and resting today
8/15/2014 11:58:51 PM,  0 COMMENTS

I had an outpatient procedure today & went under anesthesia. I had 4 injections in my spine. I am a bit sore. They told me the shots will increase my...  Read more


Temporarily Down For Maintenance
8/15/2014 11:09:21 PM,  9 COMMENTS

I woke up with a fever, joint ache, sore throat and ear pain today. Joy, joy, least it helps explain why I was so off-yesterday. ...  Read more


8/15/2014 5:21:28 PM,  4 COMMENTS

OK.. its the beginning of the weekend and I have already put out three fires and it is only 5 pm this morning I stopped by the doctors office to...  Read more


8/15/2014 4:09:42 PM,  65 COMMENTS

31 The other night hubby went to bed early. 102 It was just the cat and I alone. 239 We got busy again, together in the kitchen....  Read more


Day 12
8/15/2014 4:04:18 PM,  9 COMMENTS

Nearly at the place to begin adding in items to check for sensitivities. However, yesterday I got put in a boot to let a tendon rest and heal. Then,...  Read more


I am just a pin cushion bleeding money...
8/15/2014 2:32:55 PM,  10 COMMENTS

More symptoms. No relief. More tests. Still waiting for answers... My cortisol number is rising. My thyroid number increased. My pro...  Read more


The Miracle Question about stopping emotional eating
8/15/2014 7:06:04 AM,  16 COMMENTS

from SP Coach Dean Anderson Solution-Focused Approach to Weight Loss Ask the Right Questions, Find the Right Answers 2. Activate your imag...  Read more


2 am Friday morning
8/15/2014 3:09:19 AM,  3 COMMENTS

up very early but going back to bed in few hours...  Read more


Today Was Not a Good Day
8/14/2014 11:18:52 PM,  8 COMMENTS

Today was not a good day. In fact, today was an awful day.. I have shared my victories here To be genuine, I also need to be real about my failures....  Read more


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