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What. A. Week.
7/11/2014 9:43:21 AM,  2 COMMENTS

What. A. Week. I have been all over the place this week. Physically, emotionally, everything that ends in ďallyĒ Weíll start with the ďprof...  Read more

BONOLICIOUS2

Changes in wedding plans
7/11/2014 9:24:09 AM,  0 COMMENTS

I'm really hoping my blogs wont be all about wedding stuff... I dont wanna be devoured in wedding stuff and thats all I talk about. However, this blog...  Read more

NSKYLINE115

Post.
7/10/2014 9:29:41 PM,  0 COMMENTS

13690 was my Fitbit step count for last night. Over 45 mins of treadmill 5 nights a week. I started using the Slendertone ab cardio schock blet I go...  Read more

POEDAUGHTER7

Day 36
7/10/2014 8:03:35 AM,  2 COMMENTS

I'm trying not to feel discouraged because I know that TOM is coming, but I've been hovering at the top of my weight range for the maintenance challe...  Read more

PRANA_DANCER

Food Intolerances
7/9/2014 8:59:40 PM,  1 COMMENTS

I just noticed on publishing my previous post that I haven't posted about my Ig-G test! I posted about it somewhere else, so I thought I had. I'm...  Read more

SHADOWDANCES

Hypothyroid, Ho!
7/9/2014 8:16:28 PM,  0 COMMENTS

My functional medicine doctor handed me a binder today of what appears to be going on with me. I got super excited the second I saw it, 'cause accordi...  Read more

SHADOWDANCES

Day 35
7/9/2014 2:19:03 PM,  1 COMMENTS

So I've noticed a problem that's contributing to me eating poorly: I'm so focused on making my minimum calorie goal I'm making bad nutrition decisions...  Read more

PRANA_DANCER

Water is my hero
7/9/2014 9:30:11 AM,  5 COMMENTS

I hope everyone had a safe and fun 4th of July weekend! The husband and I traveled to New Hampshire from Virginia for a wedding and holiday weeke...  Read more

SPICEMWE

Wedding disappointments
7/8/2014 10:39:33 AM,  2 COMMENTS

I told my parents and best friends yesterday that my fiance and I have decided to have our wedding in Vegas next year, just the two of us. I knew not...  Read more

NSKYLINE115

Day 34: Yesterday was just a lot of little things
7/8/2014 8:04:49 AM,  2 COMMENTS

A lot of little things that pile into a big pile of blah. It was not a good day. As positive as I tried to stay all of the little frustrations just ke...  Read more

PRANA_DANCER

Month 4 Update
7/7/2014 9:55:40 PM,  4 COMMENTS

July went pretty good. Iíll start the month 4 update with the good news of a loss of 11 pounds. Iím happy with that number. Iím moving around so mu...  Read more

ALBURBRIDGE

Weight Log: Week of 7/7
7/7/2014 9:17:33 AM,  4 COMMENTS

I'm up today because of being off plan during the weekend, a huge meal last night, and TOM. I'm back to work today though and I'm hoping that drinking...  Read more

SPICEMWE

Day 33: Starting step 2 a little differently
7/7/2014 8:02:50 AM,  2 COMMENTS

We're supposed to start step 2 of the PPC with gradually adding foods back in to see what you can tolerate and then start incorporating other lifestyl...  Read more

PRANA_DANCER

Monday back to work
7/7/2014 6:33:09 AM,  1 COMMENTS

Its the Monday back from a 3 day holiday weekend, didnt do too much, just hung out around the house and went to the animal shelter on Saturday morning...  Read more

NSKYLINE115

Post.
7/6/2014 11:38:00 PM,  2 COMMENTS

14716 Was my Fitbit step count for last night. Five days of over 12 thousands steps a day this week 45 minutes of walking every night, and goal met....  Read more

POEDAUGHTER7

Still Struggling
7/6/2014 11:07:28 PM,  4 COMMENTS

I went about 5 days without tracking and overeating. I haven't gone all out crazy like I used to but I'm eating too much and not exercising. We don'...  Read more

ALBURBRIDGE

Happy Belated 4th of July!
7/6/2014 10:10:34 AM,  1 COMMENTS

I think this is the first weekend out of town in my spark history of going out of town that I maintained my log in streak! Wee! We left Thursday...  Read more

PRANA_DANCER

After the flood....
7/5/2014 11:23:44 PM,  0 COMMENTS

Well it is almost 2 weeks after the flood. My insurance company is not going to cover any damages because one of my 80 year old windows let water in....  Read more

CALAMITIE

Post.
7/5/2014 3:35:12 AM,  3 COMMENTS

18120 was my Fitbit stepcount for last night. Five days in a row of over 12 thousand steps a day, what a great week!...  Read more

POEDAUGHTER7

No mentor
7/3/2014 1:32:43 PM,  4 COMMENTS

I'm a shy person, so it's difficult for me to approach anyone. My husband is trying to get healthier too, so at least I have him to turn to....  Read more

BETANIKNITS

Sick
7/3/2014 11:24:37 AM,  7 COMMENTS

I cought a virus while I was on the conference in Florida. I flew back in last Thursday and I've been sleeping since then. After the projectile vomiti...  Read more

PRINCESS_SOFI

Post.
7/2/2014 10:35:30 PM,  0 COMMENTS

12452 Fitbit step count was my big workout the night before, 45 mins treadmill, 15 bike. Two workout days over 12 thousand steps this week....  Read more

POEDAUGHTER7

Week 4
7/2/2014 9:05:40 AM,  1 COMMENTS

Missed updating yesterday because I prioritized studying for my quiz that morning. I hadn't realized how motivating posting in the morning was because...  Read more

PRANA_DANCER

July 2nd
7/2/2014 6:37:59 AM,  2 COMMENTS

I figure its easier to just write the date as the title instead of Day X, i'l probably be missing some days here and there... ANYWAYS! Last night I...  Read more

NSKYLINE115

Just kinda bleh- but made it to SparkPeople.
7/1/2014 1:30:26 PM,  0 COMMENTS

I haven't done any journaling (blogging) here the last few days. Life has a way of getting to me. But, at least I've only missed a few days and not ye...  Read more

SIRENNEA

I tripped, but haven't fallen!
7/1/2014 12:56:15 PM,  5 COMMENTS

This morning due to PPP (piss poor planning) I didn't bring a lunch and was starving because I didn't eat much last night. I RUINED dinner last night...  Read more

SPICEMWE

Day 2 (July 1st)
7/1/2014 6:26:20 AM,  3 COMMENTS

I brought veggies for lunch today, and raisin bran for breakfast... good start? Hopefully the veggies will fill me up, I also brought goldfish as a sn...  Read more

NSKYLINE115

Weight Log: Week of 6/30
6/30/2014 9:13:06 AM,  2 COMMENTS

I nailed my week one goal!! 244 I've realized that I'll need to change my weigh in schedule this week because we're going out of town for...  Read more

SPICEMWE

Day 26
6/30/2014 8:15:08 AM,  2 COMMENTS

Yesterday I: 550 Ate 1587 calories 194 Drank 56 oz of water 311 Walked 11,887 steps 344 Stood for 5 hours 25 min, sat for 5 hours 32 mi...  Read more

PRANA_DANCER

Day 1 - Getting back on the horse
6/30/2014 7:30:48 AM,  4 COMMENTS

So its the end of June and i've decided enough is enough. I keep yo-yoing this with healthy eating thing. Yesterday I went grocery shopping, and now t...  Read more

NSKYLINE115

Day 25: Finding the maintenance balance
6/29/2014 8:50:20 AM,  1 COMMENTS

I thought I was eating so well, doing my SP minimum but I think it was too much. I weigh 120.4 this morning, lol. Granted, I ate the vast majority of...  Read more

PRANA_DANCER

Post.
6/29/2014 2:58:18 AM,  1 COMMENTS

11345 was my Fitbit stepcount for last night. Five days over ten thousand steps a day last week....  Read more

POEDAUGHTER7

Try, try, and try again.
6/28/2014 1:26:25 PM,  2 COMMENTS

So yesterday I got all high and mighty about not "Winging It" on the weekends with my husband home. HA! HAHA! What did I do? I winged it....  Read more

SIRENNEA

Weight Log: Week of 6/23 - Saturday update
6/28/2014 1:11:31 PM,  4 COMMENTS

Weight for week of June 23rd. Morning weigh ins. Monday: (START) 160.4 Tuesday: 158.8 Wednesday: 158.8 Thursday: 158.8 Friday: 157.8...  Read more

SPICEMWE

Day 24
6/28/2014 10:26:26 AM,  1 COMMENTS

Quick blog because I'm at work, yesterday I: Yesterday I: 550 Ate 1716 calories and boy was fitbit proud of me for being within my goal ...  Read more

PRANA_DANCER

No more "winging" the weekend!
6/27/2014 1:07:02 PM,  0 COMMENTS

So this week and past week I have been working my OA program and self imposed To Do List / Schedule really hard! I NEED structure in my life or it jus...  Read more

SIRENNEA

Day 23: Ooops! Oh, well!
6/27/2014 8:29:51 AM,  5 COMMENTS

Yesterday I: 550 Ate 1583 calories!! Woo! 194 Drank 64 oz of water 311 Walked 10,752 steps 344 Sat for 6 hr, 15 min; stood for 5 hr, 5...  Read more

PRANA_DANCER

Numbing the Emotional Pain
6/27/2014 12:40:21 AM,  6 COMMENTS

My mother's cancer may have spread and today I ate 3000 calories. This is hard to admit because this is the first day since March 3rd that I feel lik...  Read more

ALBURBRIDGE

The 10th Man
6/26/2014 11:49:57 AM,  1 COMMENTS

I watched the movie "World War Z" with Brad Pitt again the other night. Yes, I'm a sucker for zombie movies! In the movie, an Israel government offic...  Read more

SIRENNEA

Slow and steady
6/26/2014 10:10:44 AM,  4 COMMENTS

Slow and steady loses the weight, right? My first official week back is going very well. I'm eating right, working out, drinking more water, happ...  Read more

SPICEMWE

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